Do These 3 Exercises and Say Bye-Bye to All Knees Problems || रोज़ करो 3 व्यायाम घुटनों में आएगी जान

[@vidyamhatre394]

व्हेरी नाईस exzersize for nee

[@Kuldip_Kaur]

Bahut useful tips for knees
Dhanvad for sharing

[@anilkumarsinha7717]

Excellent way

[@krishnamohantumulu3800]

Very nice coaching 🎉, tq

[@rajaramvaradhi8282]

Very very nice work out madam 🙏

[@mukutbiharimehra8742]

Bahut upyogi hai dhanyvad❤

[@polishdabangg680]

Very simple exercise Thank you😢

[@sindhushukla8503]

Thank you so much 🎉

[@AbdulHamid-en2op]

Bahut hi laabh dayak pairon ka exercise, 👍👍🙏

[@manjugarg1746]

V nice exercise. Ye exercise krne se bhut Aram milta h

[@geetamodi8559]

Bahut good Exercise ..🎉🎉

[@lalitaaggarwal2962]

Very nice👍👍

[@subhasharora9322]

Very nice information thanks.

[@amirbhatti4294]

Nice one knowledge of knees pain exercises for the best of knees pain in critical condition 😞

[@hemantbhardya4926]

Thank you Ma'm,🙏

[@venkateshwarank6028]

Very effective tqu

[@NarinderKaur-k6k]

V.nice👍👍

[@kantilalshah4446]

Very nice mam

[@kanchanbala8584]

Nice thanks mam

[@daxagujjar2332]

Thank u very much

[@deepadamani7169]

Very nice thank you very much

[@krishnamohantumulu3800]

Very nice performance,tq madam 👌

[@gauravpabbi367]

Very useful bete gbu

[@meenalsonawane3604]

खूप छान वाटले एक्सरसाइज बघून आणि करून आनंद वाटला 😊

[@prachijunnarkar4591]

Thank you so much 🙏🏼 1st video nahi dekha please share it.

[@AdvSantoshCZalteSillodDistAura]

🙏😊🙏 मॅडमजी कोटी कोटी धन्यवाद 🙏😊🙏

[@geethap9253]

Very nice. Thank you ma'am

[@YOGALIFELINE]

🙏😊

[@ushaprasad9948]

Very nice bheti 😘god bless you 💐💞

[@YOGALIFELINE]

Thank you so much 🙏😊

[@gurjantsingh-kg5gp]

Good for all

[@nalinivaddamanu4034]

Hi pranavi happy to see you bangaru all the best for future 👍

[@manojahlawat832]

Mam excercise se ghutno mai sujan agyai toh kya kare plzz reply me mam 🙏

[@gurdeepkaur7887]

Today I watched ur video first time.m bhi knee problems m bahut hu medicine pr chalti hu .aj se start karungi y exercise

[@YOGALIFELINE]

👍😊

[@vennagulati8949]

Very achi
🙏👌👌

[@sunilsirohi7902]

Very good video Mam

[@janakrajverma997]

V.nice mam ji u make the good life of people

[@YOGALIFELINE]

Thank you 🙏😊

[@barejiyanarendra9891]

Nice video

[@HemaSinghal]

Very nice. 1st vedio dikhye

[@abhishekvashishth-d1r]

Thank you mam,very good tips.

[@IDeshmukh-le5jk]

very like thank s

[@archowdhurygulesh8702]

Good consern

[@sandhyakulthe9265]

Vary nice

[@RenuKumari-fg6rf]

Ha mam bahut bahut dhanyawad dard me bahut fayda h

[@YOGALIFELINE]

🙏😊👍

[@dinkarshetti6234]

Good

[@prabhapathak3850]

बहुत सुंदर 😊🎉

[@archanagawade9551]

Very nice exercise.

[@jyotin4800]

खुप छान वाटले

[@jnsinha7204]

Welcome back

[@arjunchandra1670]

बहुत सुंदर

[@duraiyasiamwala7707]

Thanx you mam v. Nice .

[@vijaykumar-db3wc]

Very beautiful

[@raghbirsingh1933]

Very nice and very lovely presentation

[@malasanyal2306]

Very nice keep it up

[@ambalalrana7359]

Than u very much. Please send diabitis and high bp kasrat or yoga.

[@belabenbhatt3859]

Best yoga

[@ravinagarkar760]

ये स्ट्रिप को क्या कहते है? और कहा मिलेगी?

[@rajeshtanwar2445]

Thank you so much for sharing these valuable tips for knee pain relief.

[@YOGALIFELINE]

You're so welcome!

[@neelamsinghal4280]

👍👌thanks

[@dipakkumar5430]

Good 👍👍 for knee joint pain

[@nayanathakor3706]

Nice👍👍👍 Thanks🙏🙏🙏🙏❤❤❤

[@YOGALIFELINE]

Welcome 😊

[@SurinderKumar-sc4ql]

Very nice think mam

[@YOGALIFELINE]

Thanks a lot

[@navinvora4909]

Very nice Exercise Nee

[@rashidabohra7997]

Thax mam

[@swatidhavade8031]

Thank you

[@vandanaingule454]

Nice information

[@surendrarao3968]

शुभकामनाएँ 🎨

[@wasimakhtar1172]

V good

[@latayadav7183]

Thank you 🎉

[@zainabsadabar4724]

Thanks

[@chandrikasuthar2647]

Nice video god bless you

[@sarojbindaroo]

Cold or hot compress is advisable please clear I am watching u and follow u regularly as I hv acute knee pain 👍🙏

[@geetakakroo9712]

Nice exercise God bless. You

[@YOGALIFELINE]

Thank you too

[@shardaanand6100]

Key board of Hindi

[@reetabajaj1612]

Very nice thanku mam

[@madhumitadey7395]

O

[@varshakapadia4420]

Thank you so much very nice mam

[@vijayalakshmik7956]

​@@madhumitadey7395 ni

[@ushajoshi9534]

ŹŹ¹¹qmkok​@@madhumitadey7395

[@surekhameshram160]

Ha beta bhut achcha vyayam
Muze ghutnela dard hai Aaj Kiya hu rilyas lagta hai thank you beta

[@YOGALIFELINE]

🙏😊

[@shardaanand6100]

Thank u beta,ग

[@gajananrao8321]

Benifit may kindly be provided.

[@reetabajaj1612]

Very nice god bless you beta

[@YOGALIFELINE]

Thanks a lot 😊

[@sunitakoshte8699]

Thanku very much
Nice video

[@WachaspatiSharma-rq6of]

अच्छे बच्चे!

[@narindernahal5466]

How I can follow you’r first video

[@harishkataria5912]

Ujala Ji, your exercises for knee pain are very easy to do, useful and effecctive exercises.Thanks. May God bless u with long life.Thanks once again Ji.

[@YOGALIFELINE]

🙏😊

[@minaxichavda8438]

Your voice nice

[@kailashnathsharma3669]

Nice exercise God bless you Beta

[@YOGALIFELINE]

🙏😊

[@ashajoshi8943]

Nice exercise.

[@sangeetanahar2565]

Nice Experience

[@YOGALIFELINE]

Thanks

[@pawanmittal1438]

may god you long life you bety

[@YOGALIFELINE]

🙏😊

[@geetamandage6379]

Nice video 😊

[@neenaarora4965]

Very nice beta

[@meenapande9921]

Just watched the vdo. I will definitely start from tomorrow. Thanks ma'am.
Report you after 3days.

[@Raj-ij8wl]

Best solution is slow motion yoga

[@Raj-ij8wl]

Thank y sir.i am sharing new and my experience.the bones are like astructuure of wood these are rotated by blood when the blood circulation becomes slow then joint pain starts.the Best way is in what way can mainten for example some times I get pain in my hand I right my hand with a rope and leave and blood circulate fastly and get relief.

[@Raj-ij8wl]

Think for a moment the muscle problem is the main root
So we should use mustered oily pressing the muscles second pankaj movement should be done slow motion movement

[@HaiderAli-uo1tf]

Bhen muje kafi pindlime kfidrd rheta he or beth nhi skta

[@rohidasnale7318]

Thanks mam please send starting five staps

[@bhavanashah3474]

I am s sitizen, dr told to knee replacement, even van I do these exercise?

[@dr.bharatjoshi.3283]

Big Like. Dear Friend. Very nice and Beautiful Exercise For Knee Joint. Thanks For Sharing this Nice Vdo. Congrats. Stay Connected. Aap Bhi AaiyeI am your New Friend.
💐💐💐💐💐

[@YOGALIFELINE]

Thank you 🙏😊

[@sukhcharnmaan3696]

🙏 very good very nice 👍🏿

[@ah-84]

Ma'am.. Can i do it with lower back pain.pliz reply

[@YOGALIFELINE]

Yes you can

[@kalpanapawar2644]

Nice

[@heenapujara7115]

Please aage ki 5 exercise ki link bheje

[@YOGALIFELINE]

th-cam.com/video/b9swvaXkagQ/w-d-xo.html

[@raosahebgawade4868]

Good morning Didi

[@YOGALIFELINE]

Good morning

[@subhasrath7800]

Madam your Yoga exercises are as Sweet as you are.Your tricks are very effective.I am getting immense benefit from these exercises as advised by You

[@YOGALIFELINE]

Thank you so much 🙏😊

[@bpsharma7648]

😊òķi

[@abhaymahanty5430]

​@@bpsharma7648c

[@jayashreepusegaonkar7110]

​@@bpsharma7648ñ

[@lakshmimurarivepa8494]

Please send the link for 5 exercises you mentioned

[@vinaynivsarkar9002]

Please show the earlier videos

[@SushmaArora-ju8yw]

Mara sholder m pain hota h nicha krta hua atkta h iski exercise bta s

[@noorjehanqureishi4509]

Sciatica pain ke liye bhi exercise bataye please

[@YOGALIFELINE]

Ok ji🙏😊

[@narasimhamurty1396]

Madam, it will be better if u do quick revision of earlier exercises before starting for new. Thanks

[@ramindarkaur1174]

Please tell me knee pain me jim wali cycle chla sakte hai .

[@rohidasnale7318]

First five staps video pl send link madam thanks 🙏👍

[@YOGALIFELINE]

th-cam.com/video/4rT_DWzLzsU/w-d-xo.html