#yogaforhighbp
Join us for our monthly yoga class and start your journey to a stronger, more flexible, and more connected you.
How to join?
WhatsApp 07217312941
Website www.yogawithshaheeda.com
.Hope to see you soon in the class.
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This is the link to my Amazon India Storefront. If you buy from here, a very little percentage of the cost will be given to me with no extra charges for you. Your contribution will definitely help me in some way.
Here is a list of yoga essentials
www.amazon.in/shop/yogawithshaheeda?listId=QP5DWDLUY2FO&ref=inf_list_own_yogawithshaheeda
Please watch Other Videos
Kapalbhati कपालभाति
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Bhastrika Pranayama
th-cam.com/video/2pqXwTTfvLM/w-d-xo.html
Anulom Vilom and Nadi Shuddhi Pranayama
th-cam.com/video/mUjKIE2nFks/w-d-xo.html​
Bhramari Pranayama
th-cam.com/video/67Ih1EKe4pY/w-d-xo.html
sheetali Pranayama
th-cam.com/video/4lFC8r2uylE/w-d-xo.html
suryanamaskar
th-cam.com/video/z37vylH0TZI/w-d-xo.html
chandranamaskar
th-cam.com/video/L0Fd67TJzMo/w-d-xo.html
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I am super active on my Social Media, so let's connect and chat there:
Instagram instagram.com/?hl=en
Facebook - m. yogawithshaheeda/?ref=bookmarks
For Collaboration/ Online Classes
Email banosahida1@gmail.com
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Disclaimer-
Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.