रात को सोने से पहले करे ये योगाभ्यास गहरी नींद आएगी Yoga For Deep Sleep Do These Asana Before Sleep

[@kunwerbahadursingh6708]

Shahida bete jug jug jiyo itna badhiya aasan dikhaya aapane mujhe sukun ki nind aati hai

[@chhayashambharkar4056]

❤

[@MulamShing-y1w]

😊😅😅😅😅😮😮​@@chhayashambharkar4056

[@nidhijain4690]

​@@chhayashambharkar4056😊 tul

[@santosh34556]

Ayurveda ki istemal karo

[@omprakashnema7952]

O.pnema

[@rambharos2371]

आपकी आवाज़ बहुत अच्छी है मैम , बहुत सुन्दर तरीके से आप समझती हैं और समझाती हैं ।

[@vickygupta8341]

Very beautiful information saheeda ji 🙏🙏🙏🙏❤️❤️❤️💖💖🌹🌹🌹👌👌👌👌👍👍

[@AyubKhan-xp5bh]

Very nice books. Thanks.

[@sacchidanandswarnber3037]

बहुत सुंदर अच्छा जानकारी 👍👍

[@bishnuprasadgautam6851]

Thank you !

[@SureshHamal-l6k]

Mam depression के लिए भी एक भिडियो please मै डिप्रेसन से परेशान हुई

[@SureshHamal-l6k]

Thank u mam

[@NirmalaJaiswal-ds6dk]

Very beautiful information sahida ji thanks ❤❤

[@ManjuSharma-ci6lw]

Ma'am bahut acchi jaankari mili, thanks😊

[@rimjhim9843]

Useful Video..Aaj se Shuru karte hai. Thanks.

[@monishansari4167]

ماشاءاللہ ماشاءاللہ ماشاءاللہ

[@anandrao5447]

Mam❤🙏 IBS ke liye diet bta dijiye

[@gurmeetsingh-jd7gn]

Good video,Thank you so much.

[@devrajkangude2968]

Sleep aur sabhi mansik prblm ke liye vippasana achha kaam krta h

[@UshaSharma-l3u]

Thanx mam mujhe bhi raat ko neend nhi aati aaj se hi ye aasan shuru krungi 🎉🎉

[@Binodkumar-ew3hv]

Yah video nindh ke liye bahut hi upyogi Hai appke is video ke liye very very thanks 🎉❤

[@VIJAYAPOWAR-mc1re]

Bahut bahut Dhanyvad shahida beti,God bless you.

[@chandrashekharjakhalekar1746]

बहुत अच्छा मार्गदर्शन मिला l

[@santosh34556]

💪💪👍👍
Sweets, sugar, chocolate, watermelon ye sab nahi khaoge to tum kaam vaasna se dur ho jaoge.
Bramhacharya since last 6 months.
Try it and be hawas free 👍❤

[@dls739]

Nice & excellent exercise.

[@roopkumartotlani5597]

Thanks.God.Bless.you.

[@AkhileshSingh-kb5yn]

Thanks 🙏 madam please jankari dete rhi ye

[@PrasadTamatta]

Very good video thank you so much madam❤👍️🙏

[@SurendraPanwar-hm4qh]

Achhi jankari di thanks

[@balaahujabhakti1814]

Jai sachidanand ji

[@gurmeetsingh-jd7gn]

Madam please make a video for get rid of depression

[@bandanasapkota9630]

Very nice tips sis I we'll try to 🥰🥰

[@alkamishra5381]

Mam please tell about stiffness in spine how to cure it .

[@shahnazdiwan4451]

muze bhi nind ki problem hai shahidaji please aap apne yoga ki aor new relax hone ki bate bhi bataye❤

[@anirudhprasad527]

VERY VERY THANKS MADAM

[@sarwankashyap4340]

Thanks🙏

[@BhalchandraDarekar]

आपका व्हिडिओ बहुत अच्छा है

[@KamalabenSwami]

Vere nice

[@rajeshdubey324]

very good 👍

[@parasnath66]

Very nice

[@latashah8046]

Bahot achchhe samjati ho aap thanks

[@krishankumarchoudhry6833]

Excellent

[@parvatihallad9821]

Bahut accha laga mam a vidio dekkakar 🎉🎉

[@dag91167]

खूपच सुदर खूप आनद वाटला

[@jaiprakashsharma1907]

MAY GOD BLESS SONU FOREVER

[@RajendraPrasad-yx8ki]

Very nice books ❤❤
Thank you 🥰🥰🥰

[@satishkumar-sx7tb]

Jai Sachidanand ji

[@RITUSHARMA-ts2dg]

Thanks dear 🎉

[@vandanachaudhary5908]

Thanksmam

[@remykapasi567]

Best

[@AjaySharma-kz4cf]

Mam chachri aur bhochri mudra ke bare mein btaye. Aur ek question hai jo rajyog mudrayein hain jese khechri mudra , annayoni mudra kya inka use chandrabhedi aur suryabhedi pranayam mein kiya ja skta hai, ?

[@jaibhagwansharma6837]

ShaheedaJi Yogachariya main aapke charan sparsh karta hun

[@jaywantjavle7248]

Rheumatoid arthritis vvideo banaiye

[@kanchandewan8369]

Depression se bahut pareshan hoon .video bhej saken to bahut accha hoga.

[@bintaajmera1028]

Nice

[@mitaraval8320]

Very nice explanation

[@JasbirSingh-ne4wu]

Best Video. useful information

[@satishkumar-sx7tb]

Jai Ho Bala Ji ki Jai ho

[@PapoluVijayaLakshmi]

Salaam- walekum Shaheeda madam
Shukriya
Maine subscribe karli hai

[@jitenderchoudhary2456]

Fatty liver ko kaise thek kare es per b video banao shaheeda ji

[@gopalsharma8735]

Thank

[@DilipPardasani]

Very good nolage

[@AkhileshSingh-kb5yn]

AAP achhi se video banate rahiye taki nind kebare jankari milte rahe

[@ajaypukale4387]

Lai bhari

[@vikaschavan7417]

आपका बहुत धन्यवाद

[@MariaMiranda-j5v]

Very well explain

[@shamakajiaiyubbhai1671]

❤❤

[@sheelamaisuria3800]

Sukriya my dear👍

[@dr.omprakashverma4245]

Good morning we want video prostate enlargement & sciatica & right leg paralysis age 79year old men hu

[@JakilShaikh-f8q]

डिप्रेशन के लिए कुछ वीडियो बताओ मुझे नींद नहीं आती रात भर भर

[@GaytriKumari-gj4sl]

Mam nock knee k liye koi video bnaye

[@PromilaAhuja-e8x]

Shahid’s beta give me tips for stage 1,2,3,4,5,6,7,8,9,10. All kind of stages. Bless you. Beta.

[@cookingwithpoonampanwar7983]

Mne allopathy medcine khai h 15days stress tenson dipreson ke or ab two days se homeopathy bilkul neend nii

[@capsuleforiariassistantexa8044]

Same here medam last 6 month se ayurvedic and last 1.5 month se Homopethic le rha hu smj nhi aa rha h kya kren koi best solution mile to Muje bi btao plz

[@ritatandon1951]

Very imp for sleeping Thanks

[@sumitabhatia2518]

Plz make a video on Shoulder pain relief

[@gitadaschaudhuri9012]

Mam many many thanks for the Vedic But what will be the time gap between dinner and this adana?

[@amanazad0.271]

Me tuhara pura vidio dekh ke dekhta hu ke ke kiya benifit hota hei ya nahi

[@arunsingha5290]

🙏🙏🙏

[@ShubhamGupta-un5qg]

Mam nabhi main hamesha dard rehta hain pet kharab es k liye batayi ye

[@sunilpatil183]

Dreams during night disturbs sleep.please advise & suggest the yoga

[@vashukumar4378]

चेहरे पर बहुत बाल है प्लीज उसके ऊपर वीडियो बनाया कौन सा आसन करें जिससे चेहरे के पर बाल आने बंद हो जाए मेरी मॉम बहुत परेशान है उनके लिए यह वीडियो बनाएं

[@bipulbhowmick5903]

Mam anulom bilom pranayam ke upor ek video baniyee mam.

[@HilalalBenbanshi]

जौनपुर उ पी

[@BHAVNABENCHAVDA-it6xn]

Pet ki charbi kam karne ke liye yoga dikhaiye

[@jaipreetramgaria1410]

Mam heel pain video please
Next video please

[@ganapatihegde4435]

Tq. JaiSriRam

[@santoshsahasrabudhe450]

Kya nee replacement Wale kar sakte hai agar ha me answer hai to bataye.

[@yogawithshaheeda]

Yes

[@mahendrakumarknp]

Yah Sabhi yogasan bhojan karne ke kitni der bad Kiye Ja sakte hain.

[@vivekg2901]

Kam se kam 3 ghante.

[@pankajtekam7525]

You are looking so beautiful 😍😍😍

[@DilipPardasani]

Masalpan and body pian per video bnaia

[@nanikramkhatri9952]

apkiyugasilagi tanky

[@ravindrakadam5605]

Khana khane ke baad ye asan kar sakte hai kya

[@KlinaDibragede]

Mam kesi ho ap thanks online phai class kar raha hu mein hai

[@KlinaDibragede]

My kobita Dibragede

[@BHAVNABENCHAVDA-it6xn]

Pet kam karne ke liye yoga dikhaiye

[@shivkumargupta9836]

Urine pressure sei Raat ko 1-2bajei neend Khuljaati hai fir Neend Na Aati hai.Please iskei liyei Yog Aasan Bataanei ka kast karei

[@yogawithshaheeda]

Jaldi hi banati hu.

[@ushapassi265]

Edema ke liye kaun se asan karne chaahiye

[@niyantviroja3382]

🙏👍

[@rabindranathjena2673]

Madam,,have u written ay booko yoga,praaya ?

[@arunmaurya-fl6hc]

Good mam kaise join kare

[@kulwantkaur-p8x]

👌👌👌👌👌😇😇

[@HT5_KING]

Mem mai High B P se pareshan hu help me

[@KalpnaKalpnaje]

mam Kitna din karna chaaiye

[@MAHESHCHANDERBATRA]

PL IBS CONSTIPATION PER KOI VIDEO BANAE

[@PoojaSingh-lz8cs]

✝️♥️❤️

[@rimjhim9843]

Hello mam..Jab hum raat ko akele rahte hai to Dar satata Hain..aur nind nhi aati..sari raat jagte rahte hai. Jitni raat akele rahte hai utne raat nind nhi aati. please is par video banaye . 🙏🌹🙏