Nashta heavy kijiye dinner km khayen 😊 dinner bht late na khayen insha allah jldi relief hoga ...Sabji roti k sath salad bhi add kijiye ...2roti khati Hain tou ek khayen baki salad 😊Pani zyada piyen
Wao great your thinking n my thinking is same I like gung food I make at home n easpeciely in sweat dishes but plz tell me once again meine chai mein sugar Leni chhord di hai or aap btaiye kis tarhai se karna I m fifty ...that's y ye sab cheezein khane se wait puton hua hai ..kabhi kabhi chal sakta hai esa khana ya kis time ..I liked yr vedio
Mam i am 57 years old woman hu , mujhe arthritis and slip disc l5 s1 ki problem hai , Mai healthy food leti hu lakin Mera stomach bahar निकल आया है , बताए मैं कौन सी एक्सरसाइज कर सकती हूं
Very very nice and inspiring activity of you, Jyotsna madam and love you so much, madam and so keep it up and keep in touch with me forever ❤️ and best wishes to you and your family also 🙏 and good night and sweet dreams 💕
Weldone .. very good .. very nice 👍 Thanks 🎉Have nicest days Thanks once again for ur not such Much effortfull excersices and most important informations🎉❤🎉 Be successful always ❤❤❤
बहुत सुंदर अपने योग सिखाया आपके लिए बहुत बहुत धन्यवाद
Nice👍 mam aapke btane ka trika bhi bhot acha hai🙂
Very nice
Very nice exercise Mam, thanks good day 🌹
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So great of you madam . Thank you so much ❤Namaste 🙏 ❤
Nice mem bahut jyada acha bataya apne🌹
Mam aapane bahut Achcha bataya mujhe bahut Achcha Laga
ਬਹੁਤ ਹੀ ਵਧੀਆ ਤੇ ਸਰਲ ਤਰੀਕਾ ਹੈ sis ❤
Very good information and easy exercises, thank you for sharing 👍👌👌👌🙏🌹🌹🌹
Me bhi karti hu ye sab 2 din ho Gaye or roti or sabji ke alaba khuch nhi kha rahi bas do time roti sabji or morning me bahut light nashta karti hu
Nashta heavy kijiye dinner km khayen 😊 dinner bht late na khayen insha allah jldi relief hoga ...Sabji roti k sath salad bhi add kijiye ...2roti khati Hain tou ek khayen baki salad 😊Pani zyada piyen
Thanks ji
7 min challenge ek exercise h robotic plz use dekhe help milega
Mam aaj hi se shuru krti hu
Thanks mam ❤❤
Thank you mam bahothi ezi tarika bataya aapne, bahot ache se samzaya. Filling good.
Veerigood.thank.
Thnk ma'am bhut easy work out h ❤
Thanks Mam
बहुत सुंदर सिखाया
Bhahut Achi se batadiya Aap ne Mam thank you so much 👍👍👍
Shuru Kab se Karo ge
Nice exercise vlog❤thank you mam😊😊
Jyotsna mam meri fav h fitness ke mamle me ❤❤
Wao great your thinking n my thinking is same I like gung food I make at home n easpeciely in sweat dishes but plz tell me once again meine chai mein sugar Leni chhord di hai or aap btaiye kis tarhai se karna I m fifty ...that's y ye sab cheezein khane se wait puton hua hai ..kabhi kabhi chal sakta hai esa khana ya kis time ..I liked yr vedio
मॅडम खरच खुप सुंदर माहीती सांगितली
Very beautiful ❤
Thank you so much 👍
O😊😊
Thank you so much ma'am 🎉🎉🎉🎉🎉🎉🎉
Mam aapne bahut acche se samjaya
Thanku mam ❤
Thank you ma'am very helpful yoga and exercise
Very good 👍
Apki Awaz aur Andaz bhut acha hai
બહોત અછાલગા વાવ બેસ્ટ ફરમાઈશ 👍👌 દીદી એકદમ કયુટ નોર્મલ કસરત વાહ બ્યુટીફુલ ગર્લ ભાગ્યવાન લક્ષ્મી 🙏👏
Excellent presentation Jyotsana dear... I watch you every day doing Yoga on India TV...
Mam i am 57 years old woman hu , mujhe arthritis and slip disc l5 s1 ki problem hai , Mai healthy food leti hu lakin Mera stomach bahar निकल आया है , बताए मैं कौन सी एक्सरसाइज कर सकती हूं
Slip disc ka treatment karya aapne?
Mene abhi vedio dekhi subha se suru krugi or fer 7 day's baad esi vedio pr comment krke btaugi
9 din ho gai, faida hua 😊
Koi fayda hua ya nahi
मेम फायदाहुआ क्या
Main bhi morning se krungi or AAP sabko btaungi
मैं bhi subh start karungi
Today is my day 2 of doing yoga, i will update the change ❤
Any change ?
Madam aapane bahut acche dhang se samjhaya
Ek Number vidio Very very helpful thanks
Thank you for sharing
Thankyou
Hello Jyotsana
I m also jyotsana
U r doing well ❤
Right madam
धन्यवाद ताई❤❤🎉🎉🎉
Thanks dear👍👍
खूप छान
Bahut achhe se samjhaya aapne 👍😊thanks mam
Fruitful advice with youga instructor
बहोत ही खूब
Bht acha batati hain thanks.
धन्यवाद सिस्टर आप का
Thanku mem terning dene ke liy
Bahut ache se samjaya aapne
Thank you very much👍🙏❤️
Excellent Mam
Ma,m kharch khup Sundar sangitl thank you 🙏
Nice information Mam
Very very nice and inspiring activity of you, Jyotsna madam and love you so much, madam and so keep it up and keep in touch with me forever ❤️ and best wishes to you and your family also 🙏 and good night and sweet dreams 💕
Great tips for daily exercises
Bhot easy yoga h sab 🎉cervical nd back pain ke liye koe yoga jo easily kr le
🌹🙏🌹very good activities 💐💐💐
Thank you 👍😊
Sundar રીતે સમજવો છો i like this
Thank U so much Ma'am 🙏💝🙏
Thanks for sharing ❤
Very effective exercise thanks
Frist time aap ki video dekhrahi hu bahut acha laga ❤
Samzqne ka tarika excellent he .maam❤
Thank you ma'am 😊 good guidance 🙏
🙏 PARMATMA SABH NU TANDRUSTI ATE KHUSHIYA BAKHSHE🙏
Thanks you mem aap ne yoga bhut acha btaya and mujhe bhut acha lagta thanks you
Amazing information and amazing aasan /steps 👌👌👍
कमी खर्चामध्ये चांगली माहिती दिली मॅम
Thanks.
Btane ka tarika bhut acha h mam
Best mem
Hello mam ,m aapko or Meenakshi mam ki fan hu,u are super ideal ,muje aapna stomach km Krna hai pl kush special btae pet k liye
Thankful india tv yoga🎉
Weldone .. very good .. very nice 👍 Thanks 🎉Have nicest days
Thanks once again for ur not such Much effortfull excersices and most important informations🎉❤🎉
Be successful always ❤❤❤
Thanks mam
Very nicely explained & demonstrated. Thank you so much. ❤
Nicely
Thankyou mem
Very nice mam exercise.
Wow excellent
Very nice mam yoga
Thank u 🎉mam
Namaste 🙏
Very nice 👍 thank
Thank you Yoga Mam
Nice exercise 🙏👍
Very nicely explained
I learn a lot.
Jai ho baba Ramdev itne saal se Ramdev baba bata rahe to kisi ko samaj nahi is video me sabko samajh a gaua hoga
Maam, I have been suffering from back pain L4,L5 , can i continue this excercise
Excellent sound and activity 👌 👍 👏 namaste 🙏
So beautifully explained. Thank you so much jyotshna ma'am for sharing these lovely tips .....
Great journey Mam kudos
Nice Mam Khup chan mahiti dili ❤❤
Good teaching
Badiya ji jotasna ji
Very good mom.
थँक्यू मॅडम
Veey useful tips mam.👍👍👍
very nice yoghurt
Nice mam
Very nice
Hi mam ye btaiye khane mein kia Lena chahiye