घुटनों के दर्द से छुटकारा पाने के लिए 5 बेस्ट योगासन Yoga for KNEE PAIN Relief @yogawithshaheeda
ฝัง
- เผยแพร่เมื่อ 13 เม.ย. 2023
- #yogaforkneepain #yogawithshaheeda #yogaforlegpain
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Join us for our monthly yoga class and start your journey to a stronger, more flexible, and more connected you.
How to join?
WhatsApp 07217312941
Website www.yogawithshaheeda.com
.Hope to see you soon in the class.
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Your Query Related to
Yoga for knee pain
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yoga for thigh
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घुटने को मजबूत बनाने के लिए घर पर अभ्यास
घुटने से सूजन हटाने के लिए योग
घुटने के दर्द में टहलना
घुटने का ग्रीस बढाने के उपाय
घुटने के दर्द को करें जड़ से खत्म
pair me dard ho to kya kare
pairo me dard
yoga with shaheeda
Disclaimer-
Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.
बेटा बहुत अच्छा अंदाज है आपका सीखने का बहुत-बहुत धन्यवाद❤❤❤
Thanks
0:18 0:20 @@ravindernagar4123
Good
Thank you very much doctor Sahiba Ishwar aapko har tarah se Khush rakhe
Madam, khup badiya exercise bataya apne, thank you very much, God bless you. 🪿🙏🙏👌👌👍👍
बहुत बहुत बहुत काम का विडियो है आपका
आप का समझाने का अंदाज बहुत बढ़िया है कोई भी आसानी से ये आसान कर सकते हैं 👌👌👌बहुत बहुत धन्यावाद आपका 🙏
Very nice. You so energetic and hard working lady. ALLAH bless you 🤲
Yoga for knee seems very helpful I do some of these and really helps. I suffer since 2019.
th-cam.com/video/AUEK73tI59k/w-d-xo.htmlsi=rscd8vVrRMFAeaxx
मेडम बहुत ही शानदार ढंग से आपने अपनी प्रस्तुति दी व बहुत ही अच्छी जानकारी दी।
ਮੈਡਮ ਜੀ ਆਪ ਜੀ ਨੇ ਬਹੁਤ ਹੀ ਵਧੀਆ ਸੁਨੇਹਾ ਦਿੱਤਾ ਹੈ ਇਸ ਵੀਡੀਓ ਦੇ ਯਰੀਏ,,
🌹🌹 ਧੰਨਵਾਦ ਜੀ 🌹🌹
Many many Happy Returns of the day to Mem.My best wishes and Blessing. Sr.citizen
Thank you ma'am , really very effective , mujhe bohot benefits mil Raha hai . thanks again , God bless you 🎉
Bahenji you are providing very good service. May Ishwar bless you for serving humanity.
Thank you 🙏
explain karne ka tareeka bahut sunder hai
God bless you instructed very well
बहोत खूबसूरत अंदाज़ में समझाया गया वीडियो,आपका बहोत बहोत शुक्रिया ।
Thenks mem
Very good 👍🏻 Thank you 🙏🏻
God bless you, Shaheeda ji doing the exercises & hoping to be relieved by the knee pain& walk comfortably. ❤
th-cam.com/video/AUEK73tI59k/w-d-xo.htmlsi=rscd8vVrRMFAeaxx
Thank you , Shaheeda, for explaining so beautifully . God bless you, dear , for your wonderful videos .
Thank you maine bahut sare videos dekha hai but aap ke sare asan best hai . Thankyou
Apne bahut acche tarike se bataya hai. Thank you
Superb. Your strong point is the way you have explained the exercises in a very simple & clear language which is easy to understand and follow
How to join?
Excellent information my knee pain is last five years I followed the same
I have world best Ayurvedic medicine for knees pain
मैडम, बहुत सुन्दर तरीके से आपने बताया है।
Thank you,Saheedaji for your exercise s all are perfect exercise s
Thanks very easy & comfortable exercises .
th-cam.com/video/AUEK73tI59k/w-d-xo.htmlsi=rscd8vVrRMFAeaxx
Very good exercise Madam thank you ❤❤🙏🙏
th-cam.com/video/AUEK73tI59k/w-d-xo.htmlsi=rscd8vVrRMFAeaxx
Really very effective exercise ie have very bad back pain thankyou ❤
Thanku madam
Really you are very energetic and hardworking woman.
So nice of you
Very nice mam Thank you so much ♥️ ❤
❤
Thank you so much ma'am
Thank you so much
Shahheda madam very well
explained by you. I hope if I do this exercises consistently, I will get relief from knee pain n i can avoid knee replacement operation definitely. Thank you very much! 😊❤❤
Good morning
Mujhe aap ka video achcha laga khas kar aap ka samjhane ka tareka thank you very much
96
Spine stiffness how to finish it
Very useful, great presentation. Thank you!
Thanku didi 🙏✅👍👌
nice way to explain.🙏🏻
god bless.
I appreciate you, for Yoga to recover knee pain exercise. It's provides strength to knee also. Regards to Sahida Ji
Sahidamadam. Verynice explannation Thanku
Thank you Shaheeda Ma'am ❤
जो लिख के आ रहा है उसके वजेसे आपके एक्सरसाइज नही दिख रहे है
Thanks 🙏🙏 !!for your great yoga as San! It was great to learn how to improve mobility. I will try to attend your seven morning session!!
Very good 👍🙏
@@shakuntlarajpal7887p😊
Gym
Up
.nobite crewTo ;♏♏♏♏♏♏♏♏
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Very good madam
Good exercise created by you I Appreciate Thank you very mutch.
Very nicely demonstrated..
Thankyou ma'am..
🎉🎉
You are becoming a very dynamic ,powerful, melodious guide and showing a very helpful and friendly gesture . 😊😊🙏
❤😅
Beautiful for my knee pain Madam 🙏
Thanku so much😊
Thanku
Thanks, Shaheeda, very useful video,
May Allah reward you abundantly.
I have knee problem that prevents me from sitting, (in ATTAHIYYAT) during namaz,
Can you suggest some exercise to address this condition, please.
Very effective exercises can feel activeness in knees..relief
Really great exercises. You really want the people to understand the asanas. The way you are presenting is awesome. ❤❤
Nice. .
Dear शाहिदा you are great, may God bless you with good health and happiness, thanks for sharing the video
❤😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😢
मैम आप बहुत ही अच्छा से समझाया। घुटने के गैप और गिरीश को कैसे बढाए इस पर भी एक विडियो बना दीजिए
Bahut bdhiiya trlka h
Bahut acche
Mam ,congratulations ,Aap exercise karte karte itni acchi running commentary de rahe hai ,ye batata hai aap ki lungs ki healthy position . Wah kya baat hai .😊♥️
God bless u a lot lot. Really u r s agreatest teacher of yoga. God bless u with lots of blessings and long life.
अप्रतीम, बहोती सुंदर, प्रणाम, मॅडम.
जी मुझे बहुत अच्छा लगता है आपका योग करने में अर्थराइटिस थायराइड की प्राब्लम के लिए करना चाहतीं हूं धन्यवाद आपका
Shaheeda ji, you are doing a good job. Please share some aasana for thigh and back pain.
Bahot Acchi exercise he mam ,, Thank You So Much
Bahut sunder...mam
I felt a great relief ma'am.. thanks 🙏
I want to learn about sugar fit yoga please advise me
@@naryanbhatt8701व
््
ऋ
अति सराहनीय प्रिय बहन
🙏🙏🙏prnam thenks 🙏🙏
Very Good yoga exercise i liked very much i am doing your yoga exercise for knee pain. 👍👍
Thank you🙏
आप की शरीर मस्त है
Namastey Shaheed ji, aapne bahut hi simple method se knee pain relief exercise practically bataya , Thank you 🙏
joind
@@atmaramwaghmare82061
Thank you so much
Thank you so much Shahida ji
Thank for yoga shayeeda
Really helpful for knee pain
Happy to help
th-cam.com/video/AUEK73tI59k/w-d-xo.htmlsi=rscd8vVrRMFAeaxx
Great yoga exercises for knee problem relief...very well explained..thank you so much!
🙏Thank you so much
Bahut best andaj hai
मैम आप बहुत ही अच्छे ढग से समझाते हैं बहुत बहुत धन्यवाद ऐसे ही अलोम विलोम भी बताये 🙏🙏
❤ आपने अच्छे ढंग से समझाया है माशाल्लाह
@@shafiqueansari1750 Madam I
Sahida g thankyou very much for your yoga advice
Bahut sunder namaste
@@shafiqueansari17501:55
Madam can 82 + aged persons go for this
yes
Very good. I am doing this partly. Thanks for advice.
Very nice god bless you thax
Beautiful
Thank you
बहुत अच्छा
Anuradha sharama
Very nice and useful information 👍 thanks
Hi
@@vasantpatil316p⁰0❤p⁰😊
Very nice method of explanation 👌🙏
Tnx g bohat bohat shukariya 🎉🎉🎉🎉🎉🎉🎉🎉🎉
मैडम वटसप नम्बर कुछ देर रोकें जभी लिख सकते हैं जो जो एक्सरसाइज आपने करके दिखाई मुझे उनकी ही ज़रुरत है बैड पर बैठ कर कर सकते हैं क्या।कमर से लेकर पैर की उंगलियों तक बहुत दर्द रहता है।
Hlo ma'am kindly make videos on pelvis floor release stretches, pelvis pain, mons pubis pain, nerve pain in vagina/vulva, excess tightening of vagina, female sexual dysfunction, groin pain etc.... It would be a great help for women who are suffering silently. 🙏
😊😊
Very nice god bless u
Thanku mam bhut ache se btate ho app
Thanks for yoga 🧘♂️ I have knee problems ❤
बहुत अच्छा व्यायाम है
Really effective mam,Kya bacche bhi ye exercise kar skte hain ?
Ji
Ji Chiku Ji bilkul kar sakte hain lekin Mata Pita Ke nigrani mein karen to Jyada Behtar hoga... Thank you.. 🙏
Yes
@@sewinghackswithshabnam fŕ
@@sewinghackswithshabnam q
Thanks ma'am ❤
Thanks a lot💐🙏😊
Mai Nepalese you tube ke madhyam se judahu Didi Aapka namaste . good morning 🎉🎉❤❤ .
Thank you So Much Dillip Ji...🙏
@@yogawithshaheeda lllll
@@sarojjaswal4378 😊
मला खूप आवडले योगा रूमचा🙏🙏🙏🙏🌹
😂😢😮😅😅
Doing all these exercises from last 30 years I am in age of 74
Mam is right and good guide
th-cam.com/video/AUEK73tI59k/w-d-xo.htmlsi=rscd8vVrRMFAeaxx
Aap bhut acha samjati ho..perfect
Mdm u r great .Bahut dard ghutna me tha relax mahsoosh kar raha hun .tks a lot.
Thanks didi bahot accha laga
Thanks 🙏🙏
Thanks madam.
बहुत ही बढिया व्यायाम हे धन्यवाद
Thanks Shaheeda
Nice aaj to maja aagaya aapke bataye yog se
Aaha aapne bahud hi achxi gyan diye 🎉🌹💕
Wonderful exercises shown.