ฝัง
- เผยแพร่เมื่อ 9 ก.ค. 2024
- It's time to show your love handles a little love. And by love, we mean "work your waist." Barre instructor Jake DuPree will lead you through a fast-paced 20-minute workout designed to strengthen your core and chisel your obliques. All you need for the workout is a towel to wipe your sweaty brow. Press play and get ready to feel the burn. If you love this workout, you can find more from Jake in our POPSUGAR Fitness Glow shop: glow.popsugar.com/@popsugar
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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You seriously cannot go wrong with this instructor. His workouts are so challenging, engaging, and informative. Plus, he is so entertaining- I'm always laughing at his quirky comments and jokes!
I love how he says, "You're welcome" haha.
It's amazing how he is able to talk throughout the workout.
Here I am barely making it through the starting 5 mins without every muscle in my body screaming to give up :-0
Oh MY GOOOOOSSHHHH Jake is BACK...... Do me a favor Popsugar, just keep this dude around forever. He's my FAVORITE. Jake, I am so envied because of you. Thank You so much ;)
do his workouts work well and quickly? :D
+natural91LC They sure do..... I got results in no time and kept them off. so far I've seen 3 videos with him on Popsugar Fitness and I love all 3 of them. :)
Justice Jones thank you :D xx
+natural91LC My Pleasure, check out his Barre Abs Video, I think that was his first one on Popsugar. You'll love that one too. Good Luck :)
Justice Jones thank you :) xx
I’ve been doing this workout for three weeks about 3 x a week. Love handles and tummy are my problem area. I have only been wearing tights during lockdown so I couldn’t tell the difference. Yesterday I wore jeans that was very tight by my love handles, now it’s so loose I actually realised I needed a belt for it. My top over had a bulge for the slightly bunched up jeans. I was soooo pleased. And my top really showed off my waist and was tight so I was sooo happy cause usually I have to pull my stomach in lol when I wear fitting tops. Love love love it thank you !!!! You’re keeping me sexy in lockdown!!
Usually I have to do 2 or 3 youtube workouts until I feel exercised but with Jake I only have to do 1 or 2!! I am in love with these workouts. They are perfect for people who really want a challenge all while staying entertaining the whole time.
No man has ever hurt me like Jake & I just keep coming back for more 😁 Great Workout Thank You Jake and Popsugar!
sparkle my little rainbows, sparkle. 😂 I love Jake
Jake, I write this over and over on your videos...in hopes you may read...
You have truly been given a talent and gift.
What a blessing that you know what it is & are living it.
I am sure you , as I , have been "picked on" a great deal in your life, but you are an example of being true to who you are. :) Universe blesses you
The trainer is very strong, yet graceful like a gymnast. Really, he embodies all the elements of physical fitness.
Popsugar is life during these COVID times.
wow!! that was one killer workout! thanks popsugar. More Jake DuPree workouts please!!!
I want to do more as well! Thank you for watching!
Niyati Khetwal т
Always love Jake's workouts! Can't wait to incorporate the new video this week!
Thank you for watching!
Loveeeee Jake's videos!!!! Keep it coming!!
Jake DuPr
OMG I love all the workouts by Jake. They are killer workouts which I manage to survive :-(. Regardless, I love them.:-)
one of the hardest part teaching a group fitness class is talking and cueing while doing intense moves. Jake nailed it big time.
I love you Jake. You can’t be bored with your exercises. It’s always unexpected and I like it.
Jake has gotten me through it! This video is great if your having trouble finishing a full 30 or 40 min video. As always Jake bring the best moves and energy to the video!
Jake, thank you so much for everything!!! Please Popsugar, keep him!
I love his moves! They are challenging but also so diversified that you dont get bored doing one exercise!
Omg ty so much jake....you literally healed my depression...please make more vids!
Super intense quick workout,and he's quite hilariously entertaining.Love Jake
Please bring Jake Dupree back with some free workouts....
Best workout ever
Jake is awesome!!! What a great workout. Thank you!
This is the day after the work-out and I can say it works! My obliques are sore!!
Jake is the BEST!
Jake you are handsdown my favorite fitness person. your style of workouts is just so different yet so effective! please Popsugar give him his own channel!!!
Jake's workouts seriously kill my abs. And just for the record: I train 6 days a week. Amazing video!
Bring Jake back please! Can feel his energy in my living room!
This guy has ENERGY
My first TH-cam comment ever!
Just had to say I love Jake. I find it really hard to find a instructor I enjoy and he nails it
Also have to say you need to do a repeat number of “7”. Only friends fans will get it though 😂❤️
I also love Jake. He's so fun and he brings great energy! More Jake videos pleeeeaaase.
Luke's workouts are the hardest, most enjoyable & sweatiest. Love Popsugar workouts.
Great workout, trading it now!
Oh my God! Jake DuPree is THE BEST instructor. Beautiful energy. Realy LOVE him! Please we need more Jake DuPree content!
the best excercise ever in my life. Thank you Jake
My first time with Jake..Was tough,,..but i love it!!!
we want more Jake, he is my favorite. love him, bring him back please :)
This is the second Jake's workout I do and I have to say that his workouts are fierce and so challenging! I love it because you really feel you are working!
jake is my absolute favorite!! I can never do the whole workout my first time out and so it keeps me coming back.. and the next day I always FEEL the fact that he hit the spots he sets out to. PLEASE more of Jake!!!
Jake's fun energy keeps me going!! thank you Popsugar for having such amazing trainer!!
LOVE Jake!! More Jake please! Awesome w/o- couldn't complete all the reps, so will keep coming back!
This workout was so challenging, but I LOVED it!!!I just realized how weak my core is, especially on my left side. I'm going to keep doing this workout to improve. Thank you!!!
Please bring Jake back! He is so fantastic! He really motivates and I can feel everything he works out the next day and even the day after. He is really an excellent trainer.
Absolutely in love with Jake and his workouts...keep coming back to this every other day ❤
Love you JAKE!!!! Thanx a ton for having him @popsugar
His workouts are so much fun!
Yeay!!!!!!!!!!!!!!!!!!! Jake is back....... Love your workouts Jake! You are always pushing me doing better!
Jake is always my favourite in Popsugar!!!! More workouts from him please!!!!!
My obliques been screaming a whole day after I did this workout x3. Loveeee it
he's fantastic! a great workout that you don't realize you're doing.
More Jake Dupree please! He's so tough it's awesome , .love the challenge .
LOVE it!!!!!! The guy is a RIOT!👍😊
LOVE him. He's a great trainer!! The best.
I love all of Jake's work outs on popsugar! He cracks me up as we make our fat cry!! Love his high energy and cuteness! 😍
THANKS Popsugar and JAKE!!! I am so proud that I didn't have to pause this workout and was able to keep up with everything. God bless! You make me feel absolutely awesome!!!
Yay another jake's workout! Gonna try it out right now! Please come onto popsugar fitness more often and make more videos! ❤️😘
THIS WOROUT IS THE BEST! My problem area is definitely my torso and obliques, aka my muffin top area. I am fairly strong and work out regularly and I had to take a couple breaks. But I got into it and finished. Love this! Will be back for more.
This guy is flexible as hell 😱 Totally love his amazing upbeat attitude 🤗
This is a full body workout. The great thing is I can do this when I travel. All I need is my lap top or tablet. Thank you Popsugar Fitness and Jake you are out of this world awesome!
Wow Jake...Ur workouts are great! Thank you PopSugar!
I love it when he is saying "Don't quit!". Sooo motivating! Thank you! =D
NEW FAVORITE WORKOUT! This guy is amazing- so on top of his game here, encouraging, funny, just all the good things 🙌🏼
His workouts are the best - my fav!!!
JAKE!!! YOU ROCK! GIVE ME MORE! THANK U!
I like Jake Dupree 's workouts so so much keep him coming please.
Yeeah Jake!! Love him and his workouts! :)
Thank you for watching!!!
Jake DuPree is amazing. His workouts are always challenging and so much fun. I love it, and I feel great afterwards! Thank you Jake and Popsugar Fitness :) :) :)
Popsugar needs to make more videos with Jake! He is my favorite! I love all his workouts!
Omg..😍 jake can you please share your reason of constant energy!! Really need it! Popsugar fitness is the best.. Time just passes by while doing exercises with your video.. Love it😍🤩❤
THE BEST OF THE BEST - EVER!!!!
I love this guy. His commentary during the workout reminds of the Fitness Marshall
OMG YESSS you are EVERYTHING Jake THANK U!!!!
This is one of my favorite pop sugar videos. I REALLY felt it the next day!!
Jake, you are amazing!! These workouts are awesome!!
Love this man!!! Your workouts are simply amaaaanzing :) Keep posting more of Jake's videos pleeeeeeease!
I come back to his workouts (he has another great video, check it out!) whenever I want to shape up my bottom. Thank you so much, Jake!
I adore Jack, love his routines.
Jake you're awesome!!! Love the 'Yes, yes don't give up!' 😍
I wanna write Jake a thank you letter no joke. I LOVE HIM! thank you for shaping my body. popsugar please please have him back!
Just found this workout. Exactly what I like. Love the motivation drill - very inspiring not to drop. Thank you, Jake, Anna!
Jake looks so innocent but his workouts are merciless killers! and 5 and 5 and 5 and 5..... gets me everytime!
Jake is my favourite! His workouts are so good and so tiring!
Yaaaaas queen! Thank you thank you thank you for bringing Jake back! This made my day :)
Omg I love him! I really like that he kinda sings the instructions😂
Im going to do this tomorrow! So grateful for these videos!
I love his workouts! Yes yes!
I always start my exercise with Jake :D I feel so happy after it and want to exercise more
yessss love him. I do the 10 minute Barre abs at least once a week! Always a serious burn
Jake is so brilliant
HE IS AWESOME!!!! My favorite by far!
Omg!! Jake is my favorite!!! Love your workouts and your energy!! I enjoy working out with you, each and every time I do any of your workouts!! You're so much fun!!! Anna is always great too, of course! Uh-huh, you're welcome! 😉☺️. Thank you Anna and Jake! Loved it! 👍🏽
Jake...... You"re a BEAST!!!! Thank you.
Easy workout, motivated to definitely try it!!! Thank you guys!!! Jake , you rock 👍🏻
Thanks love!
Jake, thank you very much!
I love Jake's workouts! This one was a little bit less challenging than the 30 min Butt and Abs workout so it's good for those days when I need to take it a little easy.
amazing all the way, Jake is the top instructor esp for women! love him so! keep on doing this!
I love jake's workout , what a energy!!!!
Oh mannnnn! New FAV popsugar fitness vid! Loved jake again. Felt awesome. Thank you!
I have to echo almost everyone here, I love Jake's workouts sooo much!
Just completed this workout and I loved it !!! Jake is so entertaining and great at staying positive!!!