ฝัง
- เผยแพร่เมื่อ 26 ก.ค. 2024
- Fitness and barre trainer Jake DuPree will lead you through this fast-paced 30-minute workout designed to strengthen your core and chisel your obliques.
Find more from Jake on / jakedupree
Meagan and Tarra's outfits: Avocado
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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I don't usually comment, but this workout and Jake's supporting and positive attitude have really been a lifesaver for me today. Yesterday I lost my three months old kitten, who had been with me for barely a month, and yet had already made such a huge impact on my life. She was absolutely the sweetest and I'm struggling to imagine my life without her now. It feels so unfair.
I was scared I was gonna stop moving because of this, but I managed to get up and get this workout done, and it felt great. It took my mind off things for a while, and it's literally all I need right now. If I can do it with this state of mind, anyone can.
So, thank you Jake. Keep it real!
I love Jake, Christa, Jeanette and Nicole and all the other instructors. But i really miss Anna. She provided validation for my feelings during these workouts. She accepts when she's sweating and burning while at the same time providing great encouragement.
I miss her too, I love her smiling attitude, it makes the atmosphere more relaxing, this video became super silent without her. Where is Anna?
@@ingridcruz8618 Anna isn't coming back, she's going to start her own workouts.
sandymmc 2002 does anyone know what happened to Anna?
@@taraebrahimpour4224 nope she even says it on her Instagram
@@paramecium_llap good for her sad for me...
Jake's workouts are hard but I like his coaching! He's such a charming fitness instructor and I enjoy all his workout sessions!
He is great
100 percent love him!
He's perfect. 100%
Yes The exercises are very hard but I like it😊😎😎
More Jake DePree workouts, please! He's the best. Great energy. Charming. Funny. Motivating. Love his fitness routines! Thanks, Jake!
My body feels so happy. I love you Jake DuPree🤩🤩
Jake makes me laugh during his workouts! And I’m like I can hardly breathe!!! 🤪🤪🤪
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not only is this a GREAT challenging workout - the stretch at the end is SOOOO nice too!
You know I’m already here for it, it’s Jake! 🥰
I love the intensity of Jake's workouts
I do not miss my gym anymore. Jake is the best trainer for those who can keep up with him 😊
Jake’s workouts are by far the hardest and most rewarding! Thank you Jake for an awesome workout!
Wanted a quick & easy workout, but ended up getting a quick & intense workout! Jake is amazing & really worked out my abs today with some moves I’d never done before! For those interested, my watch says I burned 200 active calories & 250 total calories.
JAKE IS BOSS!! Literally needs his own show. As an athlete, I love his motivational style mixed with humor and full body engagement (vs trainers that have you just do arms while your legs just stand there, jake is like an action movie -everything at once everywhere! ). Thank you for this, perfect bikini season booster!!!
Jake, I simply love, love your workouts even when they’re killing! I also love when you call out “Barbara” as it makes me and my daughter laugh 😂 😂 We're like what’s his beef with Barbara 😂😂Thank you 👏🏼👏🏼
Jake is ruthless and SO GOOD,!
And this workout has a good stretch sequence at the end.
Jake you are my favorite instructor on Popsugar!! I love your classes, you keep smiling the whole way through! Thank you!!
Whenever jake is here I come running 😍 he’s the best, makes me laugh during the workouts and on the next day I’m sore
This is Jake's best work out (for me) yet! My mat was so wet with sweat that I was slipping about, had to air it out on the line to dry.
"Be one with the floor." I couldn't relate more LOL. You're the best Jake :D Thank you!
Hqhuafgsgakajeyhshdhehdhdgegdhjh🙃😇😇😉😉😇😙😉😇🙃🥰🙃🥲😉😙😗😇😉😚
This was amazing and his attitude even better! 🥰🥰🥰
Omg Jake ! I can’t Wait to feel the PAIN.
Love from Colombia 🇨🇴
Jake Dupree is so much fun to do always......when I finished half an hour didnt even realise.......tooo good jake...waiting more of him pls
Love Jake's energy and humor! Helps you make it through these literally butt-kicking workouts!
On my gosh... Just finished....out of breath...wow. Thank you Jake & PopsugarFitness
Jake, you never let me down!!! I just love your workouts and your style!!! Thanks! Looking forward for more!
His workouts are perfect 😊
Bring back Anna also.she is so much encouraging and full of fun. Bring her back. We know popsugar because of Anna
what happened to anna?!
I saw on another video that she’s taking a break. Not sure if it’s true but it is understandable since she had a baby a couple of years back.
Jake is by far and away my favorite. Really great workouts and just the right amount of instruction.
So much funnnn with Jake and the girls!
Can always count on a good burn and a good laugh with a Jake workout 😆 Love him so much
Yeah, go Jake! Love your workout shows, so much fun. Best!
I absolutely loves Jakes workout and on some days repeat to ensure I'm working in my best form. His sense of humour is delightful. .I will always be searching for his workouts thx Jake
Dear Jake: Finish one of your workouts is my new goal this quarantine, thank u for all your videos, you´re amaizing!!!
Loved this!!! Thank you so much Jake, I finally mastered the attitude to greet my neighbors 🙌❤️
As a PT I frequently scan through videos. Jake is great, charming. N his workouts are tough and flow
Nothing better than having a fresh and funny workout with Jake! Counting down!
You make my day Jake, every time Im in a funk and don't wanna work out, I play one of your workouts!
omg jake , you are really THE BEST. YOU GO SO HARD AT IT BUT YOU MAKE IT SOOOO ENJOYABLE I LOVE IT
when i see jake's workouts i need to legit prep myself mentally, they are so hardcore but amazing thanks for always challenging me and keeping me motivated to keep trying even if i go at my own pace and have a few short breaks... ALWAYS FINNISH
I never miss his workouts.. The best..
Every new workout is exceptional! Thank you, Jake
I love Jake's workout, just amazing ❣️
You are the greatest Jake 👏
I’ve come back after doing this yesterday and OMG can I feel it!! This workout is definely going to be a regular for me
Love this one! I figure if I do this once a week for the rest of the summer I'll have a killer waistline! Always love Jake!
OMG! Jake is my new fav!!! he is awesome, I'm shaking after this 30 minutes and absolutely in love with him!
Jaaaake! You are my workout inspiration Queen and I will bow to you any day, any time.
Love jake, great workouts! He’s hilarious, #4 goes on forever.
Jake, I love you, I love your energy, but I am SO SORE right now. 😂
I love this workout so much! Such a good balance of moves for abs and obliques and challenged me while also not feeling overwhelming. And I shall forever love Jake.
Yesss I love Jake so much!! He’s so tough but makes you not want to give up 😭😭
Really love your workout buddies. Thank guys.
yei!! Jake is back! he makes me suffer but my abs love him, thanks popsugar!
No words to thank you, Jake the Giant instructor.... wish could meet you somehow!!!!!
Your workout is out of this world!! Thank you so muchh, Jake!!
Jake I love you, you don’t mess about, it hurts but it works. Thank you for making working out so much fun. Your the best
Love this workout! Jake, you’re the best!
Amazing jake, your cool down is such a great stretch, we want more workouts by you 🙌🙏🏻💗
Jake you are the best one!!!
It hasn’t even started yet but I can already feel the cramps. 😅
Make no mistake, this video works more than your abs! I love Jake's workouts because he's got some original moves that work muscle groups I never knew I had!
Jake's workouts are the best 🔥 Love of my life and body❤
I loved this - lots of new exercises I hadn't done before!
I forgot how much I end up laughing with his funny remarks during the workout, love it ❤️🥰😍❤️
Killin' it with the splits Jake!
My obliques hurts like hell the next day! I feel.like my waist gettin smaller already.... Luv jakes workouts.. Effective n fun!
As tough as these are, I always look forward to Jake's workouts!!;
I absolutely loved this one! Core and legs were definitely put to work!
love Jake DuPree workout so much
One of the best
Every time I work with you jack ,it's never failed love love your workouts ...❤️❤️❤️❤️
Great workout! 🤩 Can’t believe I’ve only just discovered this channel. 😮💜
Jake's workouts make my day!
Well..I spent an hour with Jake today and I must say that my 430 burnt cals hate him for sure....So do my muscles and I am sure it will be the same for next two days.But after that I'm gonna love him exactly as he said 😄 Thanks, Jake, for great and effective excercising! And you are the best example you can love and hate someone at the same time - of course in a good way ❤
I literally love his all workouts.
Oh my...how should this be just about the abs with Jake😂😂this was perfect workout...love Jake😘👍💪
Love Jake! He is what made me subscribe to this channel.
This were so good i love Jake Workouts! 💪
One of my fave workouts!! I could already see a little difference in my abs after a week :)
Can’t wait to try this one…💪🏿
Did this yesterday and yes my obliques are still sore! I love Jake! Goodbye love handles ✊
Jake Dupree, you are killing me softly. 100%
I just love this channel... eagerly waiting for this 😘
Thank you Jake and Popsugar! I'm a big fan from Mexico City! Please, more of these workouts!
he is my favorite. thank you for the workout! amazing as always! more Jake please
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I love and need new moves and this doesn't disappoint. I am 56 years old, have fibromyalgia and have to modify and do low impact but I've saved this to do again❣️
Thank U Jake, love your workouts
Always looking forward to Jake's workouts.. his energy and coaching style is like no other..well the sad part is I could not do the one at 14:40 even with modification..if there is still any way left to make it easier..do mention that.... but love u Jake! (all the way from Pakistan) ;)
Jake is awsome! Quite hard yet fun!
I personally don’t get tired of working out with same plan time to time
Although it's tough. I think I'm getting stronger. Love Jake
Amazing workout! Thank you Jake!
YESS Jake is my fav trainer!!
I thought I was going to die but I know I'll be back here tomorrow.
Their workouts are are so awesome
I can genuinely see results within 4 weeks of regularly following this workout! It is exhausting at first but it helped me build muscle and stamina. Wonderful! Thank you so much
THE BEST !
💪🏾🔥😅 Great workout! My legs and abs were on fire! Jake's workouts are always hard, but I like his coaching! He's such a charming fitness instructor! I love his motivational style mixed with humor and full body engagement! Thank you, Jake and Popsugar 💪🏾💙
This is my favorite workout video!! I loved the routine and I love the trainer! Definitely will add to my playlist :)
YES! I love you Jake DuPree! You're one of the reasons why I started teaching fitness classes. So inspiring and motivating :)
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Your stretches are always so good!
Loved it! Love Jake!!