ฝัง
- เผยแพร่เมื่อ 8 ต.ค. 2016
- Work your booty from all angles to lift, tighten and tone.
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Facebook: jakethatbody...
Instagram: / jakedupree
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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If this ain't trolling Idk what is! Lazy girl workout my ass! The first minute in I realized I'd been seriously duped but I couldn't just stop, not even when he kept repeating four and my life started to flash behind my eyes. Such cruelty.
... I loved it. Will definitely be doing this evil, evil workout again. :)
There is something about Jake that makes you want to work harder! He is awesome!
Tracy Johnson so true!!!!!
and this "something" is calling us his little angels))
Right??? Like you don't even know him and you don't want to disappoint him! lol
I am loving POPSUGAR during this quarantine, and Jake is definitely one of my favorites!
His energy and enthusiasm is adorable. I love working out with Jake, please bring him back more often!
I've done this workout almost every day for the last 2 months and my booty has made an amazing transformation. Thank you, Jake!!! 😁
Danny Hidalgo rounder???flatter? Lifted? What happened?
Destinee Merritt Rounder and DEFINITELY lifted it up a ton!
Is it helpful in losing thigh and bum fat?
This is hands down, one of my all-time favourite videos to come back and redo. Adding ankle weights over time adds an extra challenge. Thanks, Jake and PopSugar! Keep 'em coming.
GUESS WHO'S BACK? BACK AGAIN, JAKE IS BACK, TELL A FRIEND........ Yaaaaayyyyy Popsugar, you did it again, you brought back my FAVORITE trainer now just do me several for favors by bringing him back again. ;)
Justice Jones is it for loosing booty fat or butt lift ?
Mominate Peerzada Both :)
Justice Jones aren't these two different things ? i mean what is butt lift ? making it bigger? :/
Mominate Peerzada Butt Lifting Exercises will lift and firm the muscles in your Glutes therefore giving you a bigger rounder butt while burning the fat off of it too. :)
Justice Jones " giving bigger rounder" thats what i dont like so i shouldn't be doing this work out cause all i want is loose some inches. Sorry if im irritating u :) but im just worried i want the right workout for lower body especially butts
I realize this workout is primarily for women, but i did it anyway and i was looking for a workout for my butt to help tone it up. and this did the trick. Now i am done for the week and on to Monday...7 more days of workouts. Thanks. much love
I am pretty sure this was the very first Jake-workout that I could complete without any modifications or stopping. I am so proud right now it's actually kinda embarrassing. :)
I love a lot of workouts, but I have to say Jake's are my favorite. His pace is just right for me, and they always burn so good. More Jake, plz.
This is not for the lazy or the weak. Great workout!
Soooooooo excited for this!!!!!!! Love jake's popsugar workouts!
Thank you Jake and Anna! I did this once a week for four weeks and someone asked me what I'd done to my butt to get it so lifted. This is one of the hardest workouts I've ever done but so worth it!!
did your butt got also bigger?
Is it weird that I love it when he calls us "his little angels"? >.
Fantastic to have Jake again. More, more!
I just absolutely LOVE Jake!! He's so awesome and his workouts are fun!! I don't feel the burn as much!!
one of the best workouts in this channel. really love it and reaaaally felt it. thank you so much xxx
I'm going to do this right now, I'm so excited!
Love this booty workout. Love Jake's presentation & the girls interaction with him, fun & not annoying. I needed a floor booty vid as I am moderately disabled in ankles & feet & sooo many vids rely on squats & lunges or if they are floor they are too easy. This is perfect!
jake + lazy-girl exercises = best workout ever
love his workouts! he's so motivating
love his workout moves!!!
I’ve been doing this for two weeks and it works! Would definitely recommend.
I love Jakes workouts . you keep me movin' ..thank you
OMG, loved it! :)) Jake plays no games! Finally a workout where tempo is high and there are no breaks and small talk only hard work! Love you Jake, you're a challenge that motivates me
Your workouts are my absolute fav! Painful but fun!!! XO
Yay! I love him!
You should have a video playlist with every Jake Dupree's workouts! They are all amazing!
Please more of Jake, the best workout ever,
good results and also keeps us smiling throughout the whole workout and inspired! love it, Jake, you are awesome!!
Yay, it's s Jake! More videos Jake! Effective workouts all the time.🙌
I loved this workout!
Love Jake .. Keep his videos coming
Love every minute of this workout! Jake is amazing! :)
LOVE LOVE LOVE!! Best butt work out I've had in a long time, I know I will be feeling this tomorrow. Thank You!!
I am just in love with Jake and his approach to the workout...always intense, always fun. Love it!
the burn i feel is so different. like i hate feeling nothing n just discomfort but this workout made me feel everything n I LOVE IT!! i can feel it working!
Love it!!!
YASSSS JAKE IS BACK!!! Love him!!
Please Make more of these, they're fantastic!
Also, i would really enjoy more of the kickboxing videos. Please make more, l love feeling as if I'm working out with you guys.
I love Jake's workouts!!
Love love love this workout. Thank you, Jake!
Love Jake thanks so much for the amazing workout!!
love jake's workouts!
WE LOVE YOU JAKE!!!! I always go straight for your videos, they work me out the hardest :)
love his trickyness into getting us to do one or two more reps. he is amazing my mom and i both LUV his workouts cause theres modifications for almost every move and hos constant commentary helps us forget how much weve done its all over and we go to move 😂💋
Love this kind of quick videos for the morning when I don't have the time/will to go to the gym. Please do more of these type :)
This has been my go-to booty workout for a while now... I just tried it with ankle weights last night to up the intensity. Best burn ever!
such a great add on exercise. And I love Jake's energy. Thank you!!!!
I love all of Jake's videos!
Awesome thanks!
awesome workout!!! love it!!!
Loved this!
The mean mug the girl on the left gave him when he kept sayin 4 at 3:27 is hilarious 😂😂😂
i love his workouts 😍😍
best workout ever! love jake!
This is one of my favorite trainer!
Loveee it!
I LOVE JAKE!
this was so fun!
Jake I love you! Your workouts are the best!
Another super workout! Wow!
I love this guy. Even trough pain he makes it so easier. Big thumb up!
I like how clear his instructions are. Very easy to follow!
This was so flippin AMAZING!!!
I did this after a HIIT cardio session thinking it was a good cool down, to my surprise, it felt just right, but little did i know, my buttocks and upper thighs were extremely sore for the next few days. Jake workout's ripple effect is no joke!
I love Jake Dupree! This was amazing, and my booty is sore!!!!
Loved this workout! Loved the trainer! I'll be back for more
Please include more or Jake, I LOVE WORKING OUT WITH HIM!
such a fun workout thank you so much
i just love this guy! makes working out super fun.
Amazing!! Love it! Thank you so much
Love you, Jake 💋 Cant wait for your next video!
Love this
This is still one of my all time favourite workouts. I always end my workouts with this one!
This is awesome workout💪🏼
Amazing!!
jake is awesome! he's motivating and fun to work out with 😄
Just what i needed! Short yet kiillllliiiinggg ittt!!!!!!!
Doing this a couple times a week has my legs and glutes tight. Love this workout!
His workouts are always really good and intense!! thanks for this one
That was awesome!!!
Thank you soooooo much jake you're a life saver
Jake DuPree's workouts are just my favorite workout ever!!!!!
Love love love this workout~ This boy has been sent from heaven!
This is the only workout I’m willing to do everyday. Love it
Great workout and great trainer!
Jake, my favourite trainer on here🙌🏼
LOVE THESE VIDEOS!!!!!!!!!!
Ok, I love this trainer!!
Loved it so much I did it twice over! 5, 4, 4, 4, 3...
I can't get enough of this video!! These exercises are some of the best to work that side booty.
His favorite number is FOUR... FOUR... FOUR... FOUR!!!! 😭
The reason why he keeps on repeating four is to make it look like you're only doing 5 Seconds when it's really 10 seconds
Wow amazing workout
Jake is definitely my favorite, thank you Jake!!!!!!
Very Good workout. He is an awesome teacher.
great workout!
i love this workout
awesome workout :) Jake is such a sweetheart and motivating coach ! Love him :)
Love Jake!!
I love the workout. More Jake pls ❤️