ฝัง
- เผยแพร่เมื่อ 9 ก.ค. 2024
- Get ready to move with this cardio workout from Jake DuPree. This workout has plenty of jumping, but Kaley has you covered with low-impact modifications. Jake also includes moves like lunges, squats, and burpees to tone your whole body.
Find more from Jake on: / jakedupree
On Kaley: Alo Yoga outfit
On Khetanya: Alo Yoga top and Yummy and Trendy leggings
Shoes: APL
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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Jake is genuinely one of my favorites on here! He’s so high energy and his vibe just makes it feel like you’re working out with a friend. AND he always delivers a good workout 😍
You speak from my heart. His vivid character and jokes are the best! "Run as if your ex is coming" haha
Agreed!! Jake is my favorite! Love his personality, energy and workouts.
Couldn't agree more!
Hei2i2iw
when I think I am getting stronger, Jake always comes and humbles me.
Haha. I feel the same.
Lol! Same.
YESS!!!
Are you kidding me? That was one of the hardest workout EVER! But I kept going even though my whole body was screaming! Thank you Jake for this killer workout!!! :D
The awkward moment when you're dying but see that you're only three minutes in. Tell my momma I love her.
🤣
🤣🤣
I thought it was just me! 😅
Ahahah
Thought that was just me.
This guy is ruthless and he knows his stuff. Love the transitions! Thank you!
I love that he doesn't even give me time to think about stopping, we're already on the next move! YES YES GOOD GOOD
more of jake's 40 minute workouts please! idc what he's doing, I'm there. I keep coming back to this workout and i am drenched in sweat everytime. Doesn't get easier.
Wow! This was killer, but I like Jake! I am adding this to my repertoire, but not everyday. I'm just glad that at 52 yrs old, I was able to finish it! :)
"Run like your ex is coming for you" 😂 that made me go faster.
"I don't want to see lower back popping around, it's not that kind of party" 😂😂 I was crying out of pain and laughter at the same time, amazing workout Jake!
Thank you popsugar for making me love working out. We need more of Jeanatte Jenkins. What an amazing trainer. Her energy is so freaking amazing. Need more videos from her please’
Two months ago, I opened this video by mistake. Only watched it for 30 seconds, I quit immediately. ah, this isn't for me. Leave it to skinny girls. So I started to follow Jeanette Jenkins, who is a really, really good trainer. last night my naive mind thought that maybe I could try this one now, I've improved a lot, and it shouldn't be that tough. 🙃🙃🙃 MAN IT'S INSANE !!! I literally cried loud on the floor had to break several times with my shaking legs. couldn't complete several actions but still held there. And I didn't quit! I didn't quit! i never feel so proud of myself! 🤣🤣🤣🤣
If anyone is trying this and it seems too hard, DON’T GIVE UP!!! Rest when you need to and keep going!!
The first time I did this I barely made it through and was literally screaming hahaha but NOW I can do this all the way through and feel so accomplished when it’s over!! You got this!!!
Any workout that has me sweating AND laughing is a winner! Don't count on having long breaks and detailed explanations. You workout the whole time.
Today I have done this workout again. Omg I had completely forgotten it has so many leg exercises and Jumping "Jake"s 😂😂 Now my upper legs are like jelly 😂 I love Jake Dupree 🥰
I really love Jake. He makes me feel happy. Love his teaching style, encouragement throughout the workout and the list goes in ❤️💪
Jake hands down has the best workouts on pop sugar. Ive yet to find a workout that even compares to his. I love how he keeps my heart rate up never stopping , mix btwn carido HIT, active recovery, and a killer strength workout all within 40min. You will be sweaty and sore without lifting a weight. Did i mention he is hilarious! Pop sugar we need more jake workouts please!
Holyyyyy I have NEVER sweat so much indoors. Jake you slayyyy 🔥
Probably the best popsugar workout I’ve done thus far! Really enjoy the fact that it has no unnecessary breaks or talking - it’s pure energy and calorie burn! Thank you Jake! More of this please!
Love Jake's workouts! He is one of the only instructors I've found that does a really thorough cool down. I love his stretches; I feel like they are thoughtful and actually stretch out the body parts that took a beating during the workout!
The variety of movements in this session is amazing. Definitely this is one I will add to the mix.
Doing Jake's workout all the way feels like heaven! Thank you, Jake!
Jake you are really the best trainer I have ever met, you are genuine, entertaining and full of life. Lov u
Jakes workouts are literal perfection. I’m drenched in sweat but I had fun!
my wife showed me Jake's videos since I saw her work out to them and get an amazing body, now I am also doing them (although it's taking me time to get used to this) and I feel so much better than going only to the gym!
Thanks Jake & PS
When Jake comes out with a new workout, I know my day is gonna be goooooood
The best trainer ever! I love his sense of humor and how much he can push you!
No one can completely end me like Jake DuPree!!! LOVE IT!
I love Jake, he's perfection. I can't wait to see more of his workouts, because I started to notice the results. Thanks Jake, you're the best!
Jake's workouts are always the best ones. They always make me sore the day after - and that's when you know it's working. I'm toned than ever because of Jake. Lots of love from Denmark ❤❤
I seriously couldn't believe I was tired by 10 minutes in. I had to cover the timer so I'd stop looking at it! Jake's workouts are the most challenging for me, and I love it!
This was by far the best workout EVER!!! Jake has even outdone himself! 💯❤❤❤
Just when I was thinking I needed a more challenging workout, here comes a new Jake vid! Love it!
This is the hardest workout I've done on TH-cam so far and the burn is real! Feel awesome now! Thanks Jake and POPSUGAR! 😂❤️
Tomorrow's workout sorted!! Thanks Jake!! Love your workouts 😉
Thank you Jake for an amazing workout, but most of all, for your authentic SELF! I love you!
Yes, more Jake on Popsugar please! His workouts are a killer burn.
The logo "PS" means emergency room in Italian language. That's what I need after a training session like that!!
Ain’t Jake just the jumping jack best?! 👏🏼 this workout really uplifted my spirits! 💫
That's tomorrow mornings workout sorted!! Yay looking forward to it 😊
Thank goodness Jake keeps you motivated, this workout kicked butt! Hurts so good!
Love Jake Dupree, we want more more more!! This one was a thigh killer. I workout a lot but I’m sure this one will leave me sore!
most productive 40 minutes of the week!!!
I have asthma but I would still like to do cardio workouts without having to take my inhaler so I love that you guys always have the modified versions of the exercises
Jake is amazing. Love his energy and his workouts are soooooo good!
OMG this is the first Popsugar Fitness Video that I couldn't get through!! Will try it again definitely but I am still loving all of Jake's workout, they are sooo challenging but yet so do-able and I am getting the best results off of him! POPSUGAR WE WANT MORE WORKOUTS FROM JAKEEEE
I love you Jakey so much!! You are the absolute best workout trainer ever! Such a bright light and amazing positive energy!
i love him most, i need more jake in my workout schedule
My husband and I just completed this workout and it was hard but so worth it. My whole body just feels tired but strong. I will be attempting to do this at least once a week.
This is my favourite video in your workout series so far! More Jake DuPree please!!!
Love Jake's workouts! Especially because their so demanding but also because he's super entertaining.
Always excited when I see a Jake Dupree new video. Gets me ready to workout. And make some circles. His fav shape ha😁💪 right
Jake always leaves me dripping sweat but still makes me laugh throughout haha love him!! :)
Jake always delivers! My vision was blurry from all the sweat! Thank you so much!
I haven't had to press pause in between moves like this in a long time. Jake's workouts always look deceptively "easy" but then when you're counting down from 4 for the 4th time you're like "OMG!" This workout definitely is more focused on legs and booty. Dripping sweat!
Love all jakes workouts. I woke up to this one in the morning and was so happy. I enjoyed Doing this one. Also jakes workouts are the only workouts that tone my booty the best!!
Yassssssss. Love Jake the most. Where is my Anna? I miss her in the videos
she said on Instagram she's taking a break from popfitness
They removed anna's pic from there logo new logo I think they fired anna.. Too sad becoz I subscribe this channel just becoz of anna I just love her all workout but now no anna no more popsugar fitness videos now I am following Sydney Cummings as my trainer she is an amazing trainer just like anna.
@@freya2523 ☹️
Samsies
@@mahis44 I miss her too 🥺
Great workout!!! Very challenging.. yet fun, as all the workouts with Jake Dupree! Love him! Thank you, Isabel
My thighs are on FIYAAAAH! I don’t know how I’m going to survive work tomorrow. I have to say in the past 4 wks I have tried MANY at home work out vids and this by far is probably one of the best ones! Intense!
One of the best workouts that I found on this channel. I was so sweaty :) Thanks for it, I feel amazing!
Love your energy and your humor is the best! Who would have ever thought you could laugh while exercising!
You know if it's a workout by Jake, it's going to be tough but you'll feel amazing afterwards! Love love love him! I want just his videos all the time.
I love Jake! Can we have Anna too? More Jake, Raneir and Anna Please!! Love them!
I just LOVE your classes, your presence and energy! Xoxo 😘😘
Jake you're the best!! I keep on watching your videos for my training because you're so motivating - thanks!
Im so happy a new workout with Jake!! 😁🙏
I LOVE HIM!! what an amazing personality and the workouts are so gooood
I love Jake soo much!he’s works out are totally a different life style..what he says during the workout can be a life saver..I really would like to say happy coach’s day to him for like 4 times🤓
I have a love-hate relationship with Jake Dupree. I love his workouts but when he fakes me out on how many reps are left, I get very ragey.
same!
Same
Same
I get you!!!
Same hahaha
I love this workout because it's so diverse that you never get bored. Also you don't have time to be bored. Loved it!
Did this yesterday, today my thighs are really sore. But loving it! I enjoyed all the Jack Dupree’s videos😍
By far one of the best workouts i have ever done!!! Thank youuuuu Jake for sharing this one.
Wow, Jake! That was awesome :D I'm sweaty and happy, and ready for the day! Thanks for the modifications in those weak moments. See you next time!
Yes Jake! So glad you're back.
I love Jakes workouts because he uses such unique variations that I've never done before!
I love Jake he is my favorite trainer on here!
Jake has literally gotten me through this pandemic. THANK YOU!!!
Love my trainer, I follow his workouts and just enjoy the intensity 😘
Another good one Jake! Really love this one, all the sweat!!!
oh Jake you never fail to deliver love it and went so fast
Awesome workout!! Just finished it and the sweat is real! Thank you, Jake! 💜
Jake: Four
Me, a traumatic follower: NO
Jake: SEVEN
Me: NOOOOOO
CTHU!!!! Isn't he crazy tho!!!
😂😂😂
Wow Jake!!!! I love you so much - that was probably the hardest workout I've ever done in my life! You're amazing. Forever your fan. xxxx
WOW this was amazing!!!
There were parts that I had to do the modified version cause my legs were so sore.
It was very challenging and I absolutely LOVED it.
He's the Best! Thank you Jake ❤️
Jake is the best, his last Pilates workout absolute killed I sent it to all my friends. Can’t wait to do this one
Beter than Sunday brunch!!! Thanks for this gift :)
thank you! jakedupree ftw ! the popsugar community loves you
Jake challenges me every time!! I am trying to up my game and he has become my go-to when I really want to push myself. I cannot get through one of his workouts yet without laughing, collapsing & cursing... but the next day I can feel it worked and I'm getting stronger. Thanks Jake for the great sweat-session :D
That was great! I love how Jake gets right into it
Amazing power workout! really don't know how you manage not to stop for a second with your remarks, 'uh-huh' and 'yes-yes'. I was panting like a hog in a puddle of sweat halfway through the session but it feels so rewarding in the end. Thank you Jake!
Jake Dupree is my ALL time favorite, he is seriously the only instructor that can keep me interested to finish a whole routine 😍🔥 his personality is golden 😍
I really like Jake's workout: it's challenging but I see results! He's just an adorable and charming coach!! :-)
This workout is fantastic. I have only done it twice in the last week but will be many more for sure. The jumps are great. I feel my posture is improving. Feeling like a queen today.
OMG!!! That was so hard, but with Jake was fun, he is so adorable!
Favourite workout so far!!! Gotta love Jake!
Yeesssss Jake! The only trainer who can make me laugh and cry simultaneously 😂
Jake, ever since I've discovered you I've only wanted to do your workouts! I love your encouragement and personality!
Always anxious for jake videos.... love his style 😍😍
Brilliant workout Jake! I can tell the burn is making a difference- loved it! 😍