24 MINUTE | FUN Tabata Workout (w/ Anna
ฝัง
- เผยแพร่เมื่อ 5 ก.ค. 2024
- Workout with Anna & Tabata Songs on this full body Tabata Circuit. No equipment needed!
SUBSCRIBE: bit.ly/SubscribeTabata
🎧 PLAYLIST: bit.ly/TabataPlaylist
🎵 by TABATA SONGS: www.TabataSongs.com
#tabatasongs #abworkout #tabata
THE WORKOUT:
Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest.
Valerie:
/ growingannanas
@growingannanas
/ growing
What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:
Tabata Songs:
www.tabatasongs.com
instagram.com/
www.Spotify.com/TabataSongs - กีฬา
When you workout regularly, eat clean healthy tasty, sleep enough.. Life becomes better. Goals get achieved faster and things are getting done in a more efficient way. I can clearly say that working out makes people suffer for only 30-60 min, but they become happy for the rest of their lives.
Hello you have a channel fit too? Hiit grown your name say here oleade Thanks
Show
❤
Pues yo he hecho 6 minutos de este vídeo y llevo sufriendo 2 días 😢.
It's always a pleasure to have workouts, especially Tabata's, with Anna.
6/01/2023. Thursday.
Tabata when grieving is HAAARRRRD. Prayers needed.
Anna you are the best. I love the music.😍
Did this again. So challenging for me and just loved it. Thank you for keeping your programmes available.
Anna’s the best!!! Thank you❤❤
Wow!!! What an intense workout… no time waster 💪🏽
I love it!! Not to intense but makes u sweat in winter! Pls do more of this kind of video!!!
Amazing .... I love Tabata workouts ... thanks coach
I love TABATA!! Post more of these! :)
Just enjoying the music while working out
Great workout routine
Great music
It makes me energize
Nice job👍
I'm not eveb sure why, but this challenged me SO MUCH!! Loved it.
Loved this and love Tabata. Thank you.
Thank you, Anna, for this one - this is real fun, love the music! And thank you in general! I had hip surgery as a child, so my left leg behaves a bit differently. I always thought I could not do jumping and all that stuff, but your workouts were so motivating I just tried. Now I can do it! :) :) :)
Thanks! Very energy training. I love it. Will use in my life
Love the variety!
Amazing workout! Got all sweaty and full body workout😁 lov your videos, makes home workout easy☺️
What a beat to get my Tuesday going 🙌🏼🙌🏼 Thank you Anna 💪🏼💜
yes! I love tabata. I hope you will enjoy this week!
Wow first time doing this workout….awesome loved it 😊
I just did this killer workout...my heart is pumping fast...😃❤️👍🏻
Me encantó!!!
Wooooow!!!!I love tabata
I love tabata workouts! Really sweaty! Thanks Anna!
Quase morrendo, mas eu consegui!!! 🎉🎉🎉🎉
Anna, obrigada 😍
Vc é incrível! ❤
Amazing Ana!!!tks!!!❤❤
Thanks Anna, as always, I love it.🔥💪😅❤️🔥
Anna is amazing love her workouts 🔥🔥
yes!
Killer job thank you very much Anna 🥰
Thanks Ana that was amazing!!!!
Merci à vous....super entraînement...👍👐
Love this so sweaty x
2/28/2023. Tuesday.
Tabata strong. Yes!
Love it!
Very nice! Thanks ❤😊
Awesome workout 💪👏
My fav one!
謝謝您短時間而有效的運動!
Wonderful workout, Tabata songs
Estoy haciendo estos entrenamientos y son muy motivadores
I gave up social media for the month of January, but glad you’re on here for my fitness. 🎉
wow! I love tabata. I hope you will enjoy this week!
goooooood !!!!!!
Me encantan tus rutinas 🌟 y además de la decoración en cada vídeo ❤saludos desde México
Super! Danke.
Iam your big fan 💪 I gives your all workout for my clients 😊... They all are enjoy your workout 💪💪💪
4/09/2024. Tuesday.
Enjoyed this. Make sure to stretch beforehand, watch the old back!
Otimo adorei ❤❤❤
So sweat to begin the week !!! TOP !!!
exactly!
Anna's workouts is bests 🤗❤️you go girl 💫
yes! I love tabata. I hope you will enjoy this week!
@@HIITtheGROUND omg i love your channel too 🌺💜🏋️
This is not Anna's channel. They have hired her
OMG I am so exhausted, amazing haha xD But I would like to have other exercises included (for example sth for the back and not "only" jumping). Anyways I learned some really nice new excercises and I will do them again:) Thank you very much!
Very good thanks
Gostei muito excelente 😃
Fantastic 🙌🍁
Better, faster, stronger💪🥵 thanks Anna,
Thank you do much, can’t walk now 😢 btw was gorgeous 🎉🎉
Thank you! ☺️
1/16/2024. Tuesday.
Just great today. A sweet workout.
Génial 👍
The music motivates me over the top and even through those behated jump squats and - lounges. Though, jumping into a high plank and back in a squat is a range, no thruster 😅
Show! ❤
Brillante 🌞 gracias
hello from Spain!
Good job Lovely...Thanks 💪💪💪💪💪💪❤️❤️❤️❤️❤️👍👍👍👍
Excelente
killer good workout!
yes! I love tabata. I hope you will enjoy this week!
3..2..1..GO!!
❤️🍍🥳
Excellent 👍🏻👍🏻👍🏻
6/17/2024. Monday.
Appreciate this one!
Hello I like your videos ❤I’m from Cambodia 🇰🇭
Thank you
Full sweat workout 💪
Omg it was really exhausting but so satysfying 🥵🥵🥵
Muito bom❤
Muito bom
❤️🔥❤️🔥
❤️❤️
10/25/2023. Wednesday.
Pretty good indeed.
9/26/2023. Tuesday.
Great.
Topp
👏👏👏👏👏👌❤️
Love this routine! I realised why I haven’t seen some of these… They are under a different name “Tabata Songs” so I didn’t have the notification. Glad I saw these. Thanks for this one Anna ❤❤❤!
3/05/2024. Tuesday.
True Tabata. Parfait.
4/6 concluído ❤
Gracias anna💕💕💕💕💪🏻💪🏻🦵🏻🦵🏻👍👍🤸🏻🤸🏻
Treino topíssimo. Amei tudo de bom
Anna♥️♥️♥️♥️♥️
❤
Muitoo bommm
Je suis morte mais c'est bon. Très bons exercices, merci
4/02/2024. Tuesday.
Achievable and great. Do it!
✨✨
🥳
🦋
9/11/2023. Monday.
I like this one. I alter where necessary. Also, it made me cry; grief.
Please do one without squats and knee friendly using these music 🙏
Misericórdia suando até o pé 😂😂😂😂😂
Sou comentário brasileiro que vc procura kkk muito boa a aula nuuuu🎉
Magnifico ❤ anche Belle musiche Grazie ci voleva prima di iniziare il.turno mettermi a piedi in mezzo all acqua in questa giornata di emergenza alluvione ❤
💛💛💛🙏🙏💪💪💪
5/03/2024. Friday.
Good sweat! Leg-heavy, but good.
Brasil aqui🇧🇷
"24 MINUTE | FUN Tabata Workout (w/ Anna @growingannanas)" 💫💪 Get ready to have a blast with this high-energy Tabata workout led by Anna! No dull moments here-just fun and effective exercises to push your limits and leave you feeling amazing. Let's sweat, smile, and crush those fitness goals together! 🎉🔥