Another new all-standing workout so soon, my favourite format! Appreciate you doing such hard work to help us on our fitness journeys, and thank you for always motivating us with your beautiful smile Eleni 😀
Hello, I start the day with your videos early in the morning. Thank you very much for directing me to exercise. I am someone who does not have a weight problem, but I am aware that exercise gives both physical and mental health to our body. With love from Istanbul, Türkiye🌷🌸🍀
Ich hatte gefühlt ewig kein Workout mehr gemacht, da ich länger krank war und danach einfach keine Motivation hatte wieder zu starten. Aber bei deinem Video konnte ich doch nicht wiederstehen und es hat soooo gut getan ❤
Класне тренування для ранку, коли не має часу, 20 хвилин і ти вже в гарному настрої 🤩✌️ Мені подобаються ваші тренування стоячи , можна робити в різних містах👍 Дякую Елені 🌹🌹🌹
Thank you so much for this workout! I usually don’t like when it is a counter of talking. But this was just what I wanted today. Easy to follow. Fun. And it definitely got my heart rate up!🎉❤🎉
OMG i just tries this video and Im soaking wet from sweat! I used to be very active but after work promotion I literally went dormant for 1 year. This is the perfect routine to restart! It says for beginner but it is actually quite intense!❤
Well if this is for beginners then I’m still a beginner because that did make me sweat towards the end. I love your channel so much, it’s fantastic all the workouts you give us for free ❤❤
Hello! I like your training videos. I have been doing your videos for 2 months now and I see changes in my figure. I have a question? Do you have a video about stretching? Thank you in advance.
Very practical 20 minutes. Don’t be fooled with the total beginner title, it’s apt but still burns for regulars.
I appreciate that Eleni always tries to include workouts for all levels of fitness. That was invigorating.
I like this format very much: cardio but without jumping and only 20 minutes when the timing is tight in the evening. Thank you!
Another new all-standing workout so soon, my favourite format! Appreciate you doing such hard work to help us on our fitness journeys, and thank you for always motivating us with your beautiful smile Eleni 😀
This is exactly what I needed today, thank you Eleni!!!
This workout is very good.. I do this workout every morning.
Hello,
I start the day with your videos early in the morning. Thank you very much for directing me to exercise.
I am someone who does not have a weight problem, but I am aware that exercise gives both physical and mental health to our body.
With love from Istanbul, Türkiye🌷🌸🍀
So true, keep it up!🥰
Oh boy! What a burner! Amazing low impact workout that you still feel! Thank you. This was my first video with you and I love it. New subscriber here!
Yay welcome to my channel😍🫶
Ich hatte gefühlt ewig kein Workout mehr gemacht, da ich länger krank war und danach einfach keine Motivation hatte wieder zu starten. Aber bei deinem Video konnte ich doch nicht wiederstehen und es hat soooo gut getan ❤
This workout really hit the spot. Needed this so much. Thank you !!
Week 6 of 52 ... still loving your videos. Many thanks Eleni x
Really good thank you , perfect for me starting to do actual work outs after doing stretches for a while to get into moving again 🥰
Loved this, your workouts are my favorite but sometimes I’m too lazy for 30 min 😅 more like this please!
20 min can be hard too😁🫶
Thank you Eleni ❤
I loved this workout
I can definitely feel the burn! 🔥💪🏾💪🏾
Класне тренування для ранку, коли не має часу, 20 хвилин і ти вже в гарному настрої 🤩✌️ Мені подобаються ваші тренування стоячи , можна робити в різних містах👍 Дякую Елені 🌹🌹🌹
Hello I started liking Pilates after watching your channel❤❤Could you please create a video focused on exercises for collapsed arches？🙏🙏
Thanks for the workout. I will be doing this today 21:12
Thank you so much for this workout! I usually don’t like when it is a counter of talking. But this was just what I wanted today. Easy to follow. Fun. And it definitely got my heart rate up!🎉❤🎉
Thank you for all standing ❤❤
ΜΠΡΆΒΟ!!!! Τέλειο πρόγραμμα!!!!
Wow, wow, wow, it's so awesome. I'm so burned out, I'm soaked in sweat, but I'm still fighting and my energy is still going strong. I love you.
Thank you! Using this as a long warm up before I do another of your workouts. ❤
AMAZING! Thank you for all your hard work to keep us healthy.
I love your gestures encouraging us to go on, thx Eleni😊💙
I love this video.
Honestly this is the best workout I’ve ever tried
😍🙏
Was für ein tolles effektives Workout. Herzlichen Dank dafür ❤❤❤
Freut mich, dass es dir gefällt😍
Thanks for this! I enjoyed doing it following a strength session to get my heart rate up and sweat a bit more.
Love, love, love this video! I am a beginner and this was perfect for me. I burned calories big time!
Hi Eleni. Could you post more barre workouts? I love them ❤
Thank you, Eleni!
Dziekuje. Bardzo dziś potrzebowałam takiego krótkiego treningu. ❤
Muy buen entrenamiento! Gracias! Lucía desde Uruguay
Einfach super! Lieben Dank liebe Eleni 💗
Awesome workout 😃🌞🩷💞💞☀️🎆👏🏽🦋‼️💯💛
I did it tonight after work, thank you so much ❤ I love your workouts
Thank you dear Eleni
Great circuit combinations. A very effective 20 min session. Thank you, dear, Eleni.👌❤️💪
I love it! Thanks you for always motivating me to exercise
Great quick workout snack when you're short on time!
OMG i just tries this video and Im soaking wet from sweat! I used to be very active but after work promotion I literally went dormant for 1 year. This is the perfect routine to restart! It says for beginner but it is actually quite intense!❤
Glad you like it🥰
Finally a practical one ❤❤❤ more such vedios please
I enjoy so much these routines, thank you
Eleni very good thankyou 🎉
Thanks you for 20 minutes 🎉❤
Thanks and ❤❤❤ from Türkiye. Happy new year🎉 u r great Eleni 😊
Encore une super séance merci !
i will try this workout. Thankyou❤
Excellent start to my Sunday - many thanks Eleni x
brilliant for a quick workout for those early starts. I have no excuse now! Thanks so much for posting these videos!
done and loved it! Many thanks dear x
i really like these kinds of workouts, thanks for always bring amazing videos
Thank you very much, more of this type 😊
Muchísimas gracias
Me ha encantado🩷🌱🌱🌱🌱🌱
Realy good thankyu 🙏🙏🙏
Thank you so much for your videos❤❤❤
오늘도 고마워요.
Maravillosa como siempre!! Gracias 🙏
Great work thankyou 🎉🎉🎉
excellent for my karate cardio....was looking for something that I could adapt and lose weight to. thankyou.
Элени , огромное спасибо за очередной шедевр в виде тренировки ❤❤❤ !! Вам ОЧЕНЬ идет изумрудный цвет вашего костюма!!! Вы 😍 просто красотка !
Thank you🥰
Excellent workout, I am watching from India.
Nice end to the week! Thanks for sharing x
ive been feeling depressed all week and after completing this i cried out of relief. thank you for this really🤍
🥹🫶
Best workout video 😊
Loved this one quick and easy to fit into my morning routine! Many thanks for helping us to keep fit x
Thank you Eleni! ✅💪❤️🔥
❤ muito obrigado, estava precisando muito desse exercício 😅🎉🎉🎉
Thank you!
it was great, will do again
Very good
I start to practice with you and I'm so appreciate you.
😍🫶
Valeu demais pelo esforço em criar este conteúdo! 👏
Danke Eleni ❤
Thanks ❤ From Bangladesh
great workout 😊
Thank you mam from india❤️
I love this video!!! I've lost 15 pounds doing these workouts and counting calories. I also love the music 🎶🎶
😍👏
I am not beginner but still I love this workout 😚
Exactly what i need. Love this workout very much ... and im a new subscriber nowww ❤❤🔥 thank you eleni
Welcome to my channel😍🫶
great, appreciate you could have more longer all standing workouts, say 30 mins or 45 mins all standing workout:)
me encanta tus videos porque no son con fuertes impactos. Gracias.
excellent for mid week quick start to the day; especially on 1.5 x speed
Greatttt workout. Thanksss
Perfect for a finisher
Fande die Musik diesmal besonders nice 👌🏼
Freut mich😍
Thanks😘
Gracias 🎉❤
So good music ... enjoy ❤🎉😊
Merci beaucoup Eleni x
I almost passed out, but I feel good!
Well if this is for beginners then I’m still a beginner because that did make me sweat towards the end. I love your channel so much, it’s fantastic all the workouts you give us for free ❤❤
🥹🫶
It's not beginner at all elenii... but i totally love it ❤
Many thanks x
Thanks
Danke Mausi❤
💕
Hi
I love ur videos.
But i alwyas feel so tired after them.. We need more beginner standing workouts..
Thank u alot ♥️♥️
Hello! I like your training videos. I have been doing your videos for 2 months now and I see changes in my figure. I have a question? Do you have a video about stretching? Thank you in advance.
That’s amazing😍👏 yes a lot here is the playlist th-cam.com/play/PLXveHlnlr0uQZHGKaUA08g8XV9U-3etkv.html&si=g9q6e1vKUINcoSed
Hi Eleni, would you be able to do some exercise for balance and stability, please?❤❤
Have a look at this one🥰 th-cam.com/video/PTpNajLXKs0/w-d-xo.htmlsi=IdX3UNz75qIJbzAY
Eres una chica linda, gracias por subir rutinas de diferente duración y para todos. ❤
Amazing workout! Great for not only beginners but everyone, I'm sweating haha. Thanks Eleni!