24 MINUTE | TABATA WORKOUT w/ WARM UP | Full Body, no equipment (w/ Anna
ฝัง
- เผยแพร่เมื่อ 2 ต.ค. 2024
- Join Anna & Tabata Songs on this full body Tabata workout. No equipment needed!
SUBSCRIBE: bit.ly/Subscrib...
🎧 PLAYLIST: bit.ly/TabataPl...
🎵 by TABATA SONGS: www.TabataSongs.com
#tabatasongs #abworkout #tabata
THE WORKOUT:
Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest.
Anna:
/ growingannanas
@growingannanas
/ growing
What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:
Tabata Songs:
www.tabatasongs...
www.instagram....
www.Spotify.com...
trop forte 💪💪💪👍👍👏
Great workout Anna. Excellent variety for the whole body. Was this in beautiful Mexico?
Maldives! Beautiful location!
❤️
😅🫶☝🏽❤️🔥🙌🏽🙌🏽🙌🏽👏🏾👏🏾👏🏾👏🏾obrigada 😊
I did not realize this wasn't under Anna's channel. I got sweaty mid-way and my living room was 60 degrees. Great workout!
Literally the worst tabata I've ever seen, no repetition whatsoever and not everyone knows 80 different complex moves. It's like a hate filled child on a sugar rush developed this.
7/24/2023. Monday.
Appreciate it, but moving on from this one.
after a few mins of searxhing for a new workout routine, ive finally chose this one bcs of the music and not the workout itself! hehehe im sorry,just too picky w bg music
Me toco pausar el video para poder desmayarme... Sude la gota gruesa pero lo terminé 😊
Amazing job your tabata is the best plz moreone
Great Anna!!! The music amazing, the lovely beach and your humble personality. I enjoyed it with my daughter in Mexico City.
Fantastic, i loved every minute of it, it's not loo long, not too short just perfect! ❤
Anna you kicked my butt!
Thank you 😊
Here’s to twin power!
Where is Anna located? What a stunning view, reminds of my time in the Caribbean ❤
Where can I download the music at the begining of the video.
How did I miss this 3 weeks ago??? Oh… I was in hospital… haha! I doing this one now! Love the moves and the music!thanks Anna!! ❤❤❤
Great workouts, I m drenched in my sweats💪💪💪
Hi Anna another amazing workout I like the variety of exercise and the surroundings just makes me jealous
Glad you like them!
4/15/2023. Saturday.
Thank you.
It was a struggle but I got through it
Obrigado professora ..aqui de Brasil..Macapá
Allenamento FANTASTICO!!!!!Tabata MITICO!!! 💪💪🌟🌟🌟🌟🌟
Mi piace tantissimo e anche le musiche che conferiscono Energia Positiva
Is this tabata good for man
Yes!
Please put the advertisment at the start or end of the video thx.
Obrigada gosto muito mais não aguento até o fim
Omg Ithink Im ganna dance most of the time more than workout 😆😆
hahaha love that!
Right! 😂
I did 😅
Me too😂
Lc
Woo great workout, fantastic view ...perfect for a rainy Sunday.. thanks coach
Excelente me encanta sus clases!!
Thank you Anna! You are amazing women, you always show something new.🥰❤
Hi..Amazing workout ♥️ may I know how much approximate calorie does this workout help to burn ?
LOVE this one!
Music is so motivating! 👊🏾💕
Anna,genial con tabata songs❤❤💚🧡💛💜💚
منو هنا دايموندايه 😂🤍
empece esta rutina todas las mañanas, me encantó !! ademas completo con una rutina igual de vinyasa yoga. Todo el día me va genial !!! gracias Anna, adoro tus rutinas!!!
Good morning happy Tuesday great workout 💪 to start the morning
Happy Tabata Tuesday!
Amazing. Love tabata ❤
0q
Que gran rutina
Felicidades desde Cuernavaca México
Thank you for your work🎉
Wowwww...sempre più brava👏👏👏
Wahou ça c'est une séance 👍, merci 😉
رائع شكراً لك
Everything is perfect (woman, workout, music, scene). Congratulation. One of the best videos I have seen on this channel so far.
Ótimo treino tabata❤
You kill me today
Super tabata💪💪💪💓💓💓💓💓💓💓
Wow thanks - that was harder than I anticipated 👏🏼
Thanks Anna I super love it!🔥💪🏼😅❤️🔥
@growingannanas AMAZING!!!
q grosa esa modelo
Uwielbiam te tabaty😃
Great, but I can’t finished!
You don't have to!!!! Do what you can, take some extra rests and come try again... I bet you'll complete even more :)
Wowww ana that was amazing!!!and all ur smiles make me smile as well❤🎉🎉🌷👏👏
Matador 😭
Just perfect. Loved being by the ocean! Thank you.
Very good
Best workout I’ve seen in a long time.
More to come :)
Thanks to help me to start the day (5am) so good!!!!
So glad!
Fantastica 🤩🤩🤩
Superb 💪👌
Is this your other channel Anna?
This is the Tabata Songs channel, where we feature how amazing trainers from around the world, like Anna, use the music in their workouts :)
Wonderful!!!🎉
My favorite
Anna 💞💪🏻
Superbe séance. Tks
Thank you!
2023/02/15
Amazing job i crushed it 💪🔥
Amazing 🤩
Great workout, thank you!👏
yes👏💪💪
🇧🇷😌🙌🍃🍃🍃😘❤️
Damn! i love music i am gonna dance too! 😆
AWESOME WORK Anna !!!!
Thank you so much 😀
Top!!!!!
💪👍😍
супер
🔥🔥🔥
Amazing ❤❤❤
OMG !!! Sweaty Tabata !!! So crazy !!!
Glad it worked for you!!
Ah this was so hard, you don’t think 20 seconds is long but it sure can be. Great work thanks
Glad you liked it!
Woow...moja ulubiona Anna i moja ulubiona Tabata!! Trening petarda!! Zapisuje jako mój ulubiony!!!
Pozdrowienia z Polski ❤👊
Me enccantó
🤗🤗🤗🤗🤗🤗
ເກັ່ງຫລາຍ👏👏
Me encanta repetirlo
Thank you, you made my morning!
Thank you too!
What place is this?
Maldives!
Loved it 🤗💪🤩
Playa espectacular
I love this girls workouts!
Súper entrenamiento después de una semana de no haber hecho mucho! Gracias!
I love it! Thank U! 💪❤
You're so welcome!
More than amazing!
Muito bommm
Amazing as always Anna ❤
Great ❤
São meus exercícios preferidos 😃 gratidão 🙏🏻
The channel changes my life thanks alot
Wow thank you!
❤❤❤
Thanks for your time and effort, I love it!
Amazing workout so far ❤