SEVERAL THINGS: 1) the music and timing synchronization is what got me through this workout, it is a genius move on your part 🎉 2) this was so fun! I'm realizing that for cardio I prefer short intense bursts rather than longer less intense sessions 3) thank you for making this accessible to all , free in it's glory and absolutely quality content. thank you thank you I'm having post-tabata happiness right now!
I meant to tell you months ago that this is a really well choreographed workout-the music and the moves. My little girl and I love doing your workouts together. She loves saying hi to you, she wants to know what all the exercises are called, and she loves giving high fives at the end. (I do too.) Thank you for the work you do, Anna. I’m so incredibly grateful.
I love Tabata workouts so much, first week done and I feel powerful, amazing and super happy! I love this feeling so so much! Thank you, Anna! You are such an amazing woman!❤️
I am 47 seven years old, and not a particularly active person with some joint issues, but this perfectly built workout is absolutely doable, what's more enjoyable, despite the fact that it definitely makes you sweat. The countdowns are a big plus, and my hip joints are soo grateful for the cooldown exercises. Thanks, Anna!
I love your Tabata HIIT workouts Anna. So glad I found you. You have changed my outlook at cardio workouts. Even if I have to modify some, they are still challenging yet doable, and totally 🔥! ❤️
No needless banter, pure exercise! Smiling n very calm demeanour. I’m so glad to have chanced upon this channel!!! Love the music n the previews! Soo refreshing n different.
I got through 95% of this. Which is pretty good considering I have only been getting through about 70 - 73% of the tabata videos. I really pushed myself today. I have an autoimmune disease that affects my joints, ligaments and tendons amongst other things. Last year I started on my own healthy body journey. Since the first of January 2021 I have lost 27 kilos and I am feeling better. I found your videos in about November last year and I have been doing them. I started with yoga (which I still do, I found it so helpful with my flexibility and movement), then I moved up to Pilates but I felt I needed something more, then I found your videos and I am just going through them at my own pace. So I’m really happy with my results today. Thanks for the videos, I can’t wait for the day I am actually able to complete one. I’ll get there☺️
Top Tabata Workout. Du motivierst mich jeden tag aufs neue! Danke für deine Energie, Zeit und Motivation die du uns schenkst. Freue mich auf alles was kommt. LG :)
You are a Fitness Fairy!! A Badass!! I can hate and love you at the same time 😆 i feel amazing after doing your workout and always looking out for more. We can’t thank you enough ♥️✨
We found you last week and are doing your work outs as part of our work day. We love them, they challenge us. Would be great if your could give them a number, so we could keep track of the ones we have done or like the best. Keep them coming.
OMG I do your workouts all the time I don't have swim training for HOURS! I'm ripped because of you! I love your workouts so much! You have no idea how useful they are to keep you in shape not only as someone who wants to stay fit, but also for someone who majors in a sport that they are really good at. For me, that's swimming. I am one of the best pre-teen kid swimmers in the state!! Thanks and keep up the great workouts!!
ANNA! This was AWESOME! This is my favorite tabata ever. Those army crawls my new favorite move. Just incredible! My endurance and my strength are just so much stronger.. thank you
This was an amazing and fun workout! The funnest workout I’ve done in FOREVER! The 20 on 10 off made it super doable and still challenging and the MUSIC WAS WHAT KEPT ME GOING HIGH ENERGY!!! THANK YOU!!!!
I wish it could be 40 minutes. Awesome sweat and effect in 24 minutes. Incredible 🔥🔥🔥.. I also made a new year resolution to be fit like our trainer Anna💪💪💪♥️
So so good. Have just found your channel. Please post more. I like the the fact you don't "fluff" and just get on with the exercises in a clear and demonstrative way! Thanks so much. This one was hard, and during a heatwave in the UK. Beads of sweat!
hey, i'm watching this video from germany, i'm 15 years old and have been doing regular workouts for this year and this was one of the best so far. it is totally fun and intense at the same time. I love it 👍❤
Hey Team, IT'S TABATA TIME! How are you all feeling? Ready for DAY 8 of the Sweat & Shred Challenge? WOOHOO 💪🏼 💪🏼 Anna x
OMG Anna how don't know how much I love Tabata and this entire week of this challenge was just amazing ♥️❤️
Day 8 here we cm
Estou amandoooooo
Love tabata ❤️👍🏼🎉
Thanks Anna 🥰
I’m following from Egypt 🇪🇬❤️
LOVE THESE WORKOUTS! Love seeing you groove to our music Anna!
SEVERAL THINGS:
1) the music and timing synchronization is what got me through this workout, it is a genius move on your part 🎉
2) this was so fun! I'm realizing that for cardio I prefer short intense bursts rather than longer less intense sessions
3) thank you for making this accessible to all , free in it's glory and absolutely quality content.
thank you thank you I'm having post-tabata happiness right now!
I meant to tell you months ago that this is a really well choreographed workout-the music and the moves. My little girl and I love doing your workouts together. She loves saying hi to you, she wants to know what all the exercises are called, and she loves giving high fives at the end. (I do too.) Thank you for the work you do, Anna. I’m so incredibly grateful.
¡Gracias Ana ! Desde Argentina te apoyo siempre porque tú me has apoyado a mi!
Thanks
The music made all the difference in getting through this workout.... absolutely fire🔥. Love being able to get this good of a workout from home!!!
I love Tabata workouts so much, first week done and I feel powerful, amazing and super happy! I love this feeling so so much! Thank you, Anna! You are such an amazing woman!❤️
🥺❤️ you are amazing!!! Thanks for your warm words
2/17/2023. Friday.
Tabata is killer. You WILL get stronger! Thank you for this. xo
you sure do cram a lot into 24 minutes. Thanks for the amazing workout. I'm feeling it.
1/24/2023. Tuesday.
Nailed it to a wall like a pretty picture. Please more Tabata HIIT workouts! :)
So excited for this one! Tabata HIIT is my absolute favourite! You have the best tabata workouts Anna!
I am 47 seven years old, and not a particularly active person with some joint issues, but this perfectly built workout is absolutely doable, what's more enjoyable, despite the fact that it definitely makes you sweat. The countdowns are a big plus, and my hip joints are soo grateful for the cooldown exercises. Thanks, Anna!
I love your Tabata HIIT workouts Anna. So glad I found you. You have changed my outlook at cardio workouts. Even if I have to modify some, they are still challenging yet doable, and totally 🔥! ❤️
Sehr abwechslungsreich, kurze Einheiten, tolle Musik und KEINE WERBUNG zwischendurch. Super, vielen dank!
I like this shorter, but intense workout. I can’t stop swearing. Thanks for your continued inspiration!
The legends has it, Anna's bun will never fall😆
Hahahaha 😂😂😂😂
This hiiitt every part of my body
Had to lie down for few minutes before cool down
Anna you’re Godsent😫
i’m so glad i found anna’s workouts!! i love love love this channel ❤️
❤️❤️❤️
No needless banter, pure exercise! Smiling n very calm demeanour. I’m so glad to have chanced upon this channel!!! Love the music n the previews! Soo refreshing n different.
4/04/2023. Tuesday.
Here about a month later, a little more, and I still believe that I will get stronger. I AM getting stronger-- and so will you!
I got through 95% of this. Which is pretty good considering I have only been getting through about 70 - 73% of the tabata videos.
I really pushed myself today.
I have an autoimmune disease that affects my joints, ligaments and tendons amongst other things. Last year I started on my own healthy body journey. Since the first of January 2021 I have lost 27 kilos and I am feeling better.
I found your videos in about November last year and I have been doing them.
I started with yoga (which I still do, I found it so helpful with my flexibility and movement), then I moved up to Pilates but I felt I needed something more, then I found your videos and I am just going through them at my own pace. So I’m really happy with my results today.
Thanks for the videos, I can’t wait for the day I am actually able to complete one. I’ll get there☺️
I absolutely looovveee Tabata HIIT, so much more fun than traditional cardio. Anna your the besttt!! 🔥❤️🔥😂
I love Tabata HIIT as well 😍💪 it’s so much fun and soooo much sweat 💦
That was probably one of the hardest tabatas I ever did! Phenomenal!
Top Tabata Workout. Du motivierst mich jeden tag aufs neue! Danke für deine Energie, Zeit und Motivation die du uns schenkst. Freue mich auf alles was kommt. LG :)
Keep up the great work out sessions....love the timer count down guy
It's been a long time since I haven't been so breathless at the end of a workout ! Thank you for this
Omg this was the best yet! Loved the energy! This is exactly what I needed🙌🏽
I hope you have the best day ever and I hope you enjoy the post workout feeling ☺️💪
Super TABATA !!! I Love IT !!! Thank You Anna 😍💌✔
You are a Fitness Fairy!! A Badass!! I can hate and love you at the same time 😆 i feel amazing after doing your workout and always looking out for more. We can’t thank you enough ♥️✨
Tabata is my favorite😍 I will have a good night sleep and can not wait to tomorrow morning!☺️Thank you Anna!
I already love the outfit! Let's crush it! 🤩♥️
It’s Gymshark 😍💙💙
Great workout, loved the music! Thank you xx
We found you last week and are doing your work outs as part of our work day. We love them, they challenge us. Would be great if your could give them a number, so we could keep track of the ones we have done or like the best. Keep them coming.
I love the 3-2-1 count down so much!!! 😍 It's help me can focus on workout rather than video.
OMG I do your workouts all the time I don't have swim training for HOURS! I'm ripped because of you! I love your workouts so much! You have no idea how useful they are to keep you in shape not only as someone who wants to stay fit, but also for someone who majors in a sport that they are really good at. For me, that's swimming. I am one of the best pre-teen kid swimmers in the state!! Thanks and keep up the great workouts!!
6/11/2023. Sunday.
Tough today. Tough, but good. Keep going, girl. Don't stop.
ANNA! This was AWESOME! This is my favorite tabata ever. Those army crawls my new favorite move.
Just incredible! My endurance and my strength are just so much stronger.. thank you
❤️❤️❤️
The music 💯💯💯💯 it keeps me going. More workout and background music like this please!!
Wohooooo..gonna do this today..very excited to try this out..🤩🤩🤩🤩
Wohooo let’s go, let’s grow 😍💪💪
love your workout so much, thanks
The music is what gave me more energy in the middle! Please add your remixes to other workouts. I truly enjoyed this one
12/23/2023. Saturday.
I like this one. Gives me a sweat.
💪🔥🔥🔥🔥🔥
I wanna be as strong as Anna's bun during the whole workout
Ho
Same feeling like u
What do you mean by that? M
Same!!
I felt this 😂❤
Anna giving me a reason to shower every day #selfcare
Hahaha 😆💦
Tabata Workout lets go team . Super pumped as always .
LOVE Tabata! Thank you.
I LOVE THIS WORKOUT...LOVE THE PLAYLIST AND THE COUNT DOWN....RHIS IS MY NEW DAVORIYE❣️❣️❣️❣️❣️❣️
Thank you Anna!!! I made your workout’s from the pandhemic’s season and I can’t stopped it more!!! I Love it!!! ❤️🙏
Loved that this was to the beat of the music...it kinda felt like choreography....😅 always enjoy Anna's tabata workouts 💪
This was amazing. The songs, the guy counting down in the background…couldn’t have asked for a more perfect cardio workout today! ❤😅❤
I love this 20/10 format. I didn't know there's a Tabata song. Nice music! Thank you for an amazing workout!
I love it! ❤️ And the music is amazing!
Loved the music in this one! Week one done 💁♀️
Ok the song at 8:15 SLAPS. I’ve never felt more energized during a workout 😵
I think this is your best workout till now. I really enjoyed it and had fun!! 💪🏻😄
Fav fav fav t’abâta so far!!!! Xoxo
Amazing workout! One of my favourite Tabatas. The music was brilliant and fit really well with the pace of the exercises. Thank you! 🤩
EXCELENT MUSIC!
EXCELENT WORKOUT!
THANKS FOR ALL!
This was an amazing and fun workout! The funnest workout I’ve done in FOREVER! The 20 on 10 off made it super doable and still challenging and the MUSIC WAS WHAT KEPT ME GOING HIGH ENERGY!!! THANK YOU!!!!
The music is the best I have ever heard for a workout.
Such an intense & challenging workout, yet super fun!!!!
Con muestra previa, cronómetro, buena música, lindo lugar, y maravillosa teacher
Me encanta!
Buongiorno coach ☕☕ nice saturday 👍👍 between few minutes i start workout 💪💪 grazie mille coach 🌷🌷🌷🚴🚴
Let’s gooo 🤩
The music is cool!
I wish it could be 40 minutes. Awesome sweat and effect in 24 minutes. Incredible 🔥🔥🔥.. I also made a new year resolution to be fit like our trainer Anna💪💪💪♥️
Thanks for smashing it and thank for your feedback 😍 I really appreciate it
Great tabata workout. I prefer these to the ones with repetition 🤩🤩🤩
Music here and the voice over is insane!!💯🔥
This was awesome! And that last song was absolutely perfect with the jumping slams! I felt like P!nk at a rock concert!
The best workouts of TH-cam!!
c'est toujours un plaisir de faire le sport avec toi , j'ai adorée
You are the best trainner that I ever see!! Thank u so much for your love and kindess to share with us for free❤🙏🏽
So so good. Have just found your channel. Please post more. I like the the fact you don't "fluff" and just get on with the exercises in a clear and demonstrative way! Thanks so much. This one was hard, and during a heatwave in the UK. Beads of sweat!
Hi thanks for posting these workouts. They are really amazing. Can you also add the calories burnt in these sessions.
Great workout! Thank you.
happy saturday team from Oregon!
LOVE LOVE and THANK YOU!!
The music 😍 this was so much fun!
Such fun tabata I did this as a finisher to a strength session and it was perfect finisher! Active cal 150!
Love the intensity level of this one 😍
Killer Tabata job I am very proud of my self 💪☺️
One of the most fun workouts! The music and moves were spot on!
Анечка спасибо 😂 тренировка огонь ❤
It feels like you train with a good FRIEND! Love the music and the workoutsss!!!!!!
Loved this quick, lots of variety workout! Some of your song choices made it seem like I wasn't even working out :)
Ich liebe deine Tabata Workouts! DANKE 🙏
Omg I'm covered with sweat ! This one had some new moves that I haven't done with you in previous workouts
Awesome TABATA👍. More of this - morning workout no equipment ❤️
I’m so pumped up with this killer tabata 🔥💪🏻 wohoo! 🥳
I looove this training. Music is soooo motivating 💝💪 when I have a bad day, I do this training to recharge myself with positive energy 🔥🔥
the most fun and exciting workout ever..sweaty and challenging
hey, i'm watching this video from germany, i'm 15 years old and have been doing regular workouts for this year and this was one of the best so far. it is totally fun and intense at the same time. I love it 👍❤
I especially love the music in this workout.
Where I have been and missed this fun workout for 7 months! This is absolutely good and enjoyable Tabata. I love it 🥰 ❤️
Love your workout videos! Thank you Anna! 💕💕💕💕💕💕💕💕💕💕💕💕
Perfect! Thank you!🤩🌷🌷🌷
I love the music and tempo, like dancing!
Favorite Tabata ever 🧡😱
You made me love Tabata workouts so much