5 EXERCISES TO REDUCE BELLY FAT | Pet patla aise hoga ☝ | 5 At - Home Exercises to Lose Belly Fat
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- เผยแพร่เมื่อ 20 ต.ค. 2024
- 5 EXERCISES TO REDUCE BELLY FAT | Pet patla aise hoga ☝ | 5 At - Home Exercises to Lose Belly Fat @LataaSaberwal
EXERCISE WITH ME 👇👇 Enroll BELOW, DETAILS BELOW👇👇 Just for ₹1499/-
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Course Fee- ₹ 2998
Early Bird Offer- ₹ 1499 ONLY (LAUNCH DISCOUNT)
Use code FIT50 for 50% OFF (code expires on 15th July)
✔ Date: 1st August 2023
✔ Duration: 4 Sessions (Live + Recorded)
✔ Timing: Self Paced
✔ Interactive: Q&A days to get answers to your queries
✔ Language: Hinglish
✔ Pre-requisites: Beginners Friendly
✔ Instructors: Lataa Saberwal & Dev Pandey
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𝐀𝐥𝐥 𝐜𝐨𝐧𝐭𝐞𝐧𝐭/𝐯𝐢𝐝𝐞𝐨𝐬 (𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞, 𝐝𝐚𝐧𝐜𝐞, 𝐟𝐨𝐨𝐝 𝐝𝐢𝐬𝐜𝐮𝐬𝐬𝐢𝐨𝐧, 𝐬𝐭𝐫𝐞𝐬𝐬 𝐫𝐞𝐥𝐢𝐞𝐟, 𝐞𝐭𝐜.) 𝐚𝐫𝐞 𝐩𝐫𝐨𝐯𝐢𝐝𝐞𝐝 𝐟𝐨𝐫 𝐞𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧𝐚𝐥/𝐝𝐢𝐬𝐜𝐮𝐬𝐬𝐢𝐨𝐧/𝐞𝐧𝐭𝐞𝐫𝐭𝐚𝐢𝐧𝐦𝐞𝐧𝐭 𝐩𝐮𝐫𝐩𝐨𝐬𝐞𝐬. 𝐀𝐧𝐲 𝐜𝐨𝐧𝐭𝐞𝐧𝐭 𝐢𝐬 𝐧𝐨𝐭 𝐢𝐧𝐭𝐞𝐧𝐝𝐞𝐝 𝐭𝐨 𝐬𝐮𝐛𝐬𝐭𝐢𝐭𝐮𝐭𝐞 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐚𝐝𝐯𝐢𝐜𝐞, 𝐝𝐢𝐚𝐠𝐧𝐨𝐬𝐢𝐬, 𝐨𝐫 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭. 𝐔𝐬𝐞𝐫𝐬 𝐚𝐫𝐞 𝐚𝐝𝐯𝐢𝐬𝐞𝐝 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐚𝐝𝐯𝐢𝐜𝐞 𝐛𝐞𝐟𝐨𝐫𝐞 𝐭𝐫𝐲𝐢𝐧𝐠 𝐚𝐧𝐲 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞/𝐝𝐢𝐞𝐭. 𝐀𝐥𝐥 𝐭𝐡𝐞 𝐯𝐢𝐝𝐞𝐨𝐬/𝐜𝐨𝐧𝐭𝐞𝐧𝐭 𝐢𝐬 𝐩𝐫𝐨𝐭𝐞𝐜𝐭𝐞𝐝 𝐮𝐧𝐝𝐞𝐫 𝐂𝐨𝐩𝐲𝐫𝐢𝐠𝐡𝐭 𝐀𝐜𝐭, 𝟏𝟗𝟓𝟕. 𝐍𝐨 𝐩𝐞𝐫𝐬𝐨𝐧 𝐢𝐬 𝐚𝐥𝐥𝐨𝐰𝐞𝐝 𝐭𝐨 𝐜𝐨𝐩𝐲 𝐚𝐧𝐲 𝐜𝐨𝐧𝐭𝐞𝐧𝐭. 𝐄𝐱𝐩𝐫𝐞𝐬𝐬 𝐰𝐫𝐢𝐭𝐭𝐞𝐧 𝐥𝐢𝐜𝐞𝐧𝐬𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐚𝐮𝐭𝐡𝐨𝐫 𝐢𝐬 𝐫𝐞𝐪𝐮𝐢𝐫𝐞𝐝 𝐟𝐨𝐫 𝐚𝐧𝐲 𝐜𝐨𝐦𝐦𝐞𝐫𝐜𝐢𝐚𝐥 𝐮𝐬𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐜𝐨𝐧𝐭𝐞𝐧𝐭.
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EXERCISE WITH ME 👇👇 Enroll BELOW, DETAILS BELOW👇👇 Just for ₹1499/-
LIFETIME ACCESS
lataasaberwal.graphy.com/courses/Beginners-Exercise-Sessions-64a29c3ce4b03a657653ac67-64a29c3ce4b03a657653ac67
V.nice mam weight loose k liye diet plan or exercise bhi share kijiyega plz mam....u r pure soul mam...love u ❤❤
Face fat reduce karne ke liye & sharp jawline ke liye exercise bataye,
Please aap hips or thighs ke leye bhi exercise bataye...ue bahut achhi lagi thank
Yes
Soon
Bahut acchi lagi ye exercise mujhko thankyou so much mam❤
Thank you ma'am for bringing all these exercises in the form of a course, I was desperately waiting for this
Many more coming
Thank you Lata ji.❤
Thank you mam for sharing this.
Very nice exercises
Yoga mat link ????
Ye video bahut hi jyada helpful hai belly fat ko kam karne ke liye. Thank you mam for this video.
Pleasure
@@LataaSaberwal 💖
Mam hum exercise kitni baar kr ste hai din me
Thak you so much ma'am 👌👌👌👌
Most welcome 😊
Mam sbse phel bhut bda val thanku aap hmre liye etni achi video bnate ho hme aapki video se bhut kuch shikne ko milta hai bhut khusi hoti he ak baat ye bhi he hme kuch SMG nhi aata tb hm aapko comments me kuch bhi puchete hai aap hmesha Ripley karte ho bhut khusi milti hai kbhi kbhi har ensan ko sb kuch SMG nhi aata aapse puchte hai aap Ripley krte ho aacha lgta hai mene kbhi dusro ke btaye product use nahin kiya kuki meri skin bhut sensitive he par aap btate ho vohi use Kiya bhut aacha hai thanku so much mam aap hmesha khus rho 😊😊
Lots of love
❤Love from Chandigarh Punjab ❤
Thanku thanku so much mam 😊
Try
Thanku so much
Thank you so much, waiting for this exercise 😍
You're welcome 😊
Nice
Thanks mam ❤love you
Good
Mam, isi ko main barson se khoj rahi thee. You havr addressed a v common stubborn problem for which we are all seeking a solution
Many more videos coming
Great
sach bat hai muje achi lagi mai karungi❤❤
Pls do
Hi Lataa mam, one request can you please make a vlog with Dev like what exercises needs to be done in second and third trimester during pregnancy which is safe during that period. Along with that some breathing, stretching and other prenatal workout.
We don't take that topic as it can be unsafe
Nice 👍
Ma'am..as I am a beginner...I want to perform exercises..but kya hota h..jb bhi mei exercise krti hu..to mere thighs mei bht pain hone lgta h..like do din agar kr liya to thighs m bht zyada pain rehta ...Jo ki thk hone m bhi one week se zyada LG jata h
...kya karu, koi solution den.
Ye acha pain hai....you can join our sessions, you will be guided
Ye 1499/- Wale session join krne h
exercise stup by stup beautiful 😊
Can we continue all this with lower back pain??
No, will get another set of exercises for that
Mam can we do exercise after 3 hours of lunch
Yes
Ye exercise slwo karna hai ya fast
Ap slow kar rahe the ❤
Do with me
Mam mere channel me short me apki video uploaded ki he mene apki
Send link
@@LataaSaberwal www.youtube.com/@pradeepdutt4339
Love you ma'am ❤❤
Agar hum regular kare to kitne mahine main Kam ho sakta hain?
Alternate with walk and other body exercises
3 month
Please mujhe mention kar lo
Uh r having a issue of acid reflux nd still uh r doing exercise... It's not good... Exercise can make acid reflux symptoms more worst
I'm cured now through Aharveda
🤧🤼♂🤽♀🤼♀