EASY STANDING ABS EXERCISES | ABS WORKOUT AT HOME | ABS ROUTINES | FLAT STOMACH EXERCISES | PART 3

Hello friends, these Standing abs exercises for flat stomach at home, these standing abs exercises are for those who have difficulty in sitting or lying on floor. These standing ab exercises require no equipment [even a mat is optional] . They are extremely effective belly fat burning exercises which I did for post natal belly loss and I still do them. If you alternate these belly fat burning exercises with cardio like ( brisk walk, cycling, jogging etc) you will see amazing effects just in a month. Do not forget warm up and cool down it is very essential to prevent injury.This is part 2 , do watch other parts too[ playlist- exercise with me] Do comment, subscribe and share...
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Hello friends, I am Lataa Saberwal, Indian actor, certified Image Consultant and nutritionist. In this period of lockdown I went deep inside me and discovered what I actually what to do! I want to " help" you all live "successful" , "healthy" and "meaningful" lives. I want to "inspire" you, hold your hand and help you reach your goals by managing your "image" and "health" in a correct way. I want your journey called life be "beautiful" and "joyful". To sum up my company Life Influence aims to INSPIRE! INSPIRE and INSPIRE!! ♥️♥️ Love and affection to all....
Disclaimer" I cannot gurantee that all of the makeup and skin care products I have shown in the video or recommended will suit you. Please test products on yourself before using."
Copyright:- " Everything you see in this video is created by me[Lataa Saberwal] unless otherwise stated. Please do not use any photos or content without permission"
Note: all information provided by Lataa saberwal is of general nature and is furnished only for educational/ entertainment purposes. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Lataa saberwal harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

[@krishnasapariya6768]

Thank you Lata Di....😊😊

[@thakurbharti]

Thanks for sharing this...will definitely do this with no equipment at all

[@taranjitkaur2354]

The perfect combination of exercises

[@kamlini2580]

Mai roj aapki vedio dekh के aapke sath में karti hun sach में pasine chhut jate हैं karte तिने thanks for this excercise mam.💐

[@chaitalithakur5509]

Thanks mam for sharing exercise with us ❤️❤️

[@swatijais1887]

Thanks for sharing 👍

[@saniahafiz5263]

God bless you and your family. Superb.

[@bhagyashripatil6406]

गुरुर्ब्रह्मा गुरुर्विष्णु गुरुर्देवो महेश्वरा गुरु साक्षात परब्रह्म तस्मै श्री गुरुवे नमः lthank u so much Lata mam for guiding me in my weight loss journey, u r so sweet and generous...keep always smile ...and stay happy and healthy always.

[@LataaSaberwal]

Thank you

[@suwaranashinde5379]

Hi mam, aapki exercise dekh kr bahut inspiration milta he, aap aise hi video dalte rahiye.

[@beambitious8597]

love and gud wishes frm punjab❤️❤️

[@saumyasinha7222]

Thanks mam for sharing exercise ❤️❤️

[@rinkikarealvlog4290]

Thank you so much ma'am ❤️🙏... video dekhte dekhte maene full exercise kar li ...😘

[@kartijain3634]

Tysm madam intni achi exercise ke liye ❤️

[@ritug6292]

Thanq so much, mam for sharing this with us. 🙏🙏

[@aliyakhan1571]

Vry motivating n helpful .. Thanks alot mam .. Just searching easy workout n find ur vedio

[@muslimahskitchenandtips]

Good shearing thenku so much ❤️

[@manojsapra8500]

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[@mehakmohammad1499]

I remember you worked in Mein Teri parchain hoon 😍😍omg this drama made me cry too much when I was little and even now when I listen to the music

[@khushboosrivastava9327]

Great ones!! Will do it for sure.

[@poojakadam5665]

Thanks for sharing 🙏😊

[@adyashapattanaik828]

Really very very inspiring mam..Thanks a ton❤️

[@utpalapadihari7289]

Thanxxx maam 4 this exercise 👍🏻👍🏻👌🏻👌🏻....it's awesome 😊😊

[@makeupmypassion6190]

I will deffo try this later on

[@nehasinha9013]

Thanks for exercise mam🙏🙏🙏🙏

[@simrankashyap5048]

Superb 👍

[@pooravpandit3766]

Lovely thanks for this video . 👍

[@snehapaswan1265]

So excited

[@fitnessfreak306]

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[@jyotsanaburmman5867]

Great n affected excercise 👌👌👌👌👌👌

[@snehasuman2428]

Mam you are really talented..and the way you carry yourself is too graceful..

[@sushmaroja3476]

Thank you mam main aisi hi simple exercise chahti thi👍

[@gaurichavan5917]

Hello मॅडम, आपकी ये video हमारे लिये बहुत ही helpful हैं, मैने आज से ही start किया हैं, important बात ये हैं की हम ये कर सकते है, मैं 50 years old लेडी हुं और मुझे कोई प्रॉब्लेम नही आई,so i m very happy, thank you so much for this video🙏🙏🙏🙏

[@fitnessfreak306]

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[@TheMultiShreezKitchen]

You are amazing Ma'am..

[@ExplorelifewithPratibha]

Really motivating and useful 😍❤👍👍👍

[@siyacreations6305]

Good vedio use ful exercise

[@shabanabanu8351]

Hello. Latha ji this is my warmup and starting exercises, since 2 years,thank you ji.

[@jyotivyas2032]

Superb mam....mazza aa gaya ye excercies ker k....thank u so much lataji

[@fitnessfreak306]

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[@shalukumari2251]

So helpful thank you so much for this 👍

[@glutenfreesehatkasafar]

👍👍

[@adityarenghe8664]

This is Really very motivating and inspiring to do with you. Pls upload such video❤️

[@LataaSaberwal]

Coming soon

[@baradshaileshbhai9708]

Amazing exercise

[@shafiyabegum2496]

Tq bhoat acha hai i can try it

[@Farhanatenginkeri]

Thnx for sharing mam

[@nishudave09]

Loved it thank you sooo much mam...😍😍😍😍❤️❤️❤️❤️

[@manojsapra8500]

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[@riyabalooni8677]

Shut up do ur own work

[@fahimasiddique1671]

U r too much good.... love 💕 from Bangladesh !!!

[@manojsapra8500]

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[@namratathadani9082]

Very good inspirational👏

[@aamadmi7771]

Absolutely perfect.

[@yasminnursumar7969]

L

[@varshadas8459]

Thanks for sharing

[@jyothilakshmi6950]

Awesome

[@funwithved]

Thank you so much 💕 Ma'm
Your each n every vedio is helpful

[@amishakhan4147]

Thank uh mam uh r my favvv

[@manishasimplelifestyle4857]

Thanks ❤️🙏

[@nilampawar284]

Thank you for this

[@manojsapra8500]

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[@ambikabalakrishnan1916]

GOOD job thank you

[@punamshina4416]

Thx u soo much mam

[@sammurmu2260]

Wow

[@syedabibiameena5856]

I am waiting 😄

[@fitnessfreak306]

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[@LaxmiKumari-gi5pu]

I do this it really work

[@noreendaniel4030]

Thank you for sharing

[@jigneshasonawane250]

Thanks for the share this exercise I will try

[@manojsapra8500]

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[@khanafrozkhanafroz5636]

Very informative video...and I must say that u looks so beautiful without any make up

[@shalusaxena5212]

Thnku so much mam ..lots of luv 😘😘😘😘😘😘😘

[@geetabkkalaburgiputanigalu6577]

Thanks a lot for these steps. I was searching for this

[@geetabkkalaburgiputanigalu6577]

Love you Lataa ji. Today only i have subscribed your channel. Recieving your heart means a lot for me. . . ♥️

[@dhanya7451]

Thank u Ma'am❤️🥰

[@anchalthakur1223]

Thank you ma'am.apke sath sath maine v aj se suru kr diya exercise😊.ap ne kitna easy tarike se sikhaya h. 🙏🏼Thanks

[@LataaSaberwal]

Keep doing

[@MycraftMyLifestyle]

Thank you so much mam ,,, very nice work out mam,,,osm💞😘🤗

[@charmaine3818]

Wow🤩Just did this workout now💪🏼Feeling absolutely fantastic.Thanks for this and much love from South Africa ❣️❣️❣️

[@manojsapra8500]

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[@riteshtilekar9486]

Hello mam first view very effective exercise nice👍

[@madhusmitabehera6633]

Thankq so much mam

[@jaideepbhargav7641]

👍👍

[@lovelylife6457]

Very nice workout

[@krishnabhatia4562]

Amazing experiences.....am feeling too good....tq so much Mam n love a lot ❤️❤️❤️😘😘😘

[@fitnessfreak306]

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[@naaz3115]

Thank u mam...aapke sath exercises kar ke accha lga isi trha aur video share karte rhena...lots of love

[@manojsapra8500]

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[@sagarikadas2673]

I'm verry eciteted mam👍

[@minatipatra3604]

It's so helful . I am getting it's result also . Thank you mam

[@mehwishfari7443]

Sch ma is. S apka kam hua kya??

[@maawithnughtynitya1630]

Getting energy and motivation from lataa didi

[@rockwithkavya5890]

Very nice👍

[@rekhasehgal2631]

Thank ypu so much

[@ashadesai6985]

Thanks mam for sharing

[@aishwaryanandy9858]

Thanku so much.. it's so much helpful ❤️❤️

[@rashmitadas1599]

Abosultely amazing exercise

[@manojsapra8500]

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[@riyabalooni8677]

Shut up do ur own work

[@kainanfamily7065]

Mam ur so motivating ❤ Thanks

[@gems1786]

Thanks mam❤️

[@artithapak9143]

Thank you so much for the wonderful exercises.. They were easy and suitable for all. You are just perfect. Good actor and good instructor.. Just luv u ma'am

[@piyakundu4998]

Mam big big big fan I love u from Bangladesh

[@neetalonkar7785]

Hi
Thank you mam,😊🙏🙏

[@manjukhandagle5388]

Nice👍

[@lilipriyaswain553]

Thank you so much

[@fitnessfreak306]

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[@rupalichandgude1262]

Thanks mam🙏

[@tejasbafna5237]

Nice exercise mam

[@rupalibari8386]

Thanks mam❤❤

[@fitnessgoalstk8836]

Superb mam apke channel per nutrition fitness make-up sb ki jankari h all in one 👌👌👌👌👌👌👌👌👌👌 wow keep it up good job 👏👏👏👏👏👏👍👍👍👍👍👍👍👍👍👍👍

[@parulpriya8072]

I luv yr workout mam .....really very useful👍👍👍👍

[@fitnessfreak306]

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[@kalpanajoshi1472]

Nice workout

[@namitanaidu7306]

Thank u so much for this exercise 👍😊

[@hindikalakendra]

Superb 👌👌

[@radhikakaur1969]

This is really very motivating and inspiring to do with you . Plsnupload such videos

[@LataaSaberwal]

Sure

[@azadahmad7600]

Mem mera bhi .bahut pet se parisan h eska koi upai batye mem plzzz

[@ziniafatemashikder8492]

Thank you so much mam❤❤

[@manojsapra8500]

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[@ramasubramanian698]

Good work out

[@facttospace_artandcraft]

Thank you 😘😘😍

[@niveditaaartijha7493]

Thank you Mam

[@NafeesAhmad-jw1to]

very helpful

[@rinkudoshi9711]

Very nice exercise 👍

[@fitnessfreak306]

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