So grateful to have found you Bird 🙏🏽 These videos anchor my plant-medicine integration bodywork practices. Having come across your channel after my first ever journey, these videos have been added to my arsenal in allowing to find peace & be in tune with my body. Your voice, your flow & the ease with which I find myself following ...just know you are a gem! 🤍
Was feeling really restless before doing this and i feel soooo much more relaxed now. Probably one of the best videos yet! Thank you for this flow today :)
😂 Ignore the ridiculous double intro
😁 so cute
This was amazing ❤. I did this on my balcony in the sun. Felt so amazing. Thank you 🙏🏽
Lovely music, calming voice, the ideal slow down relax
before bed. 🙏🏻🤗
So so happy you enjoyed this!
Thank you for the class. It is relaxing.
So grateful to have found you Bird 🙏🏽 These videos anchor my plant-medicine integration bodywork practices. Having come across your channel after my first ever journey, these videos have been added to my arsenal in allowing to find peace & be in tune with my body. Your voice, your flow & the ease with which I find myself following ...just know you are a gem! 🤍
I really needed this after a tough leg workout earlier today. I am so relaxed now! Thank you!
Was feeling really restless before doing this and i feel soooo much more relaxed now. Probably one of the best videos yet! Thank you for this flow today :)
Thank you 🙏🏽
Lovely practice. Thank you x
Thoroughly enjoyed this video💖 Thank you🌸
My lower back has been killing me so thank you for this!
This was amazing. My first time doing yoga before bed and it’s the exact t stretch that I never knew I needed. Thank you 🙏🏾❤️
Great yoga practice..
Thank u bird☺
This was so helpful 💕 Thank you 🙏🏼
Happy Yoga
Love it thank you..i been so stressed in my work my house and this time allows me to feel better..love your videos. ❣️❣️❣️❣️❣️❣️
Day 15 😌💜✔️
❤️
Lol nice
❤
❤️