This is my favorite night time routine now. I just did my first full month of yoga everyday.. I’m so proud of myself. I’ve started to do it every evening now and it really helps me fall asleep. Ty for taking the time to make the videos. You are amazing and my favorite TH-camr to follow for yoga 😁
I used this video for Day 31! I made it to the mat every single day for 31 days 🥰 Thank you, Bird! I hope your feet are continuing to heal and that you’re feeling better! Looking forward to June 🌻
The thing I love the most about Bird is that she never forced to do any of the exercices. You always have the option to modify if you’re not comfortable, which is great for beginners. You are truly the best yoga teacher I have seen. I love your videos so much, I really needed this today.
I’m struggling with depression, anxiety, and an autoimmune disorder. All of the above make almost impossible for me to have a full night of sleep. I’ve been doing a lot of your videos for about a month, and I can feel the difference. Particularly your videos to wind down for sleeping are glorious. Your voice and routines are so soothing. Thank you for sharing your practice 🙏🏽
Girl! Your videos are just so loving. I always gravitate towards your channel when i feel like i need a friend, or someone to life me up. You leave space for people to do their own movements and foster this safe space. Thank your for your continued posts and just being you :)
Ik this is one of your older videos but idc 😭! Lately I’ve been loving doing yoga either at night or during the day, and tonight idk what happened but I started to laugh at some parts (for like no reason) and then near the end I started to shed a few tears. That’s never happened to me while doing yoga. I felt a full of emotion a passion although your lesson today. ❤️❤️❤️
Thank you Bird! I am using yoga to get back in touch with my body after panic attacks and this truly helped me feel more here and calmer. Thank you for sharing these wonderful yoga routines with us!
This is my favorite night time routine now. I just did my first full month of yoga everyday.. I’m so proud of myself. I’ve started to do it every evening now and it really helps me fall asleep. Ty for taking the time to make the videos. You are amazing and my favorite TH-camr to follow for yoga 😁
Yayyy good job!!! Im on day 6, love all her routines.
Nice
I appreciate the evening yoga to help me get into deeper sleep. Thank you ❤️🙋🏽♀️🙌🏾❤️
Ahh! This makes me so happy to hear. Thank you so much for your support and for joining me here ♥️♥️
This yoga works wonders for my back pain😌🫶🏻
I used this video for Day 31! I made it to the mat every single day for 31 days 🥰 Thank you, Bird! I hope your feet are continuing to heal and that you’re feeling better! Looking forward to June 🌻
Thank you for following your own path and being a guide to so many of us 🤍🙏
I am worthy of this time on the mat. Thank you bird
The thing I love the most about Bird is that she never forced to do any of the exercices. You always have the option to modify if you’re not comfortable, which is great for beginners. You are truly the best yoga teacher I have seen. I love your videos so much, I really needed this today.
Your yoga videos make me feel soooo relaxed and help me wind down and stretch after a long day!
I’m struggling with depression, anxiety, and an autoimmune disorder. All of the above make almost impossible for me to have a full night of sleep. I’ve been doing a lot of your videos for about a month, and I can feel the difference. Particularly your videos to wind down for sleeping are glorious. Your voice and routines are so soothing. Thank you for sharing your practice 🙏🏽
@@AriadneC amazing that you've moved beyond your pain to do this practice... super inspiring, thank you 🥲
Thanks!
Thank you so much for joining and for your support ♥️🥹
I feel as if I took a nice warm bath before bed - that's how relaxed I feel! Thank you :)
Thank you beautiful angel for helping me feel restored 💝I love you !
Girl! Your videos are just so loving. I always gravitate towards your channel when i feel like i need a friend, or someone to life me up. You leave space for people to do their own movements and foster this safe space. Thank your for your continued posts and just being you :)
Ik this is one of your older videos but idc 😭! Lately I’ve been loving doing yoga either at night or during the day, and tonight idk what happened but I started to laugh at some parts (for like no reason) and then near the end I started to shed a few tears. That’s never happened to me while doing yoga. I felt a full of emotion a passion although your lesson today. ❤️❤️❤️
i never comment on videos but oh my goodness!! this was the most relaxing evening yoga i’ve ever done
Awe! 🥹♥️ thank you so much for sharing time with me here this evening 🤗🪐💫✨
Your yoga evening’s video really help me with my anxiety
Just came to do a yoga flow for relaxing before bed :) perfect timing thank you!
Yay! ❤️🙌
Thanks for relax and winding down video amazing
Thank you so much for joining, Renee! ❤️❤️❤️
Today is my first day try this video, I really enjoy every movement, I dont even feel like it is 18 minutes! Really helps me to end my day! Thank you!
Namaste 🙏
Thank you Bird! I am using yoga to get back in touch with my body after panic attacks and this truly helped me feel more here and calmer. Thank you for sharing these wonderful yoga routines with us!
I loved this! I almost feel asleep during savasana though, lol!
By far my favourite routine !
Thank you. I’ve been struggling in so many ways, this has helped.
I practice lot of your morning and evening routines. Thank you Bird! 🙏🏽
Delicious way to unwind before bed. Thank you x
Lovely short practise
Perfect practice. Thank you 🙏
Oh my goodness this was bliss for my time of the month 😢
Perfect for before bed. Thank you ❤
You always have something for me after a long day and I greatly appreciate it 🌸
I fully enjoyed this ❤ so relaxing 😌 I already feel sleepy😴
Thank you, Bird 🙏🏽
super relaxing thank you
The only yoga channel i love!!!!
This was awesome. Thank you Bird ❤
Thank you for this practice
Perfect ending to my busy day. Thank you Bird🥰
So glad!❤🤗
absolutely wonderful! thank you 🙏🏻✨
thanks, I am going to do this every single day
Yay! Thank you so much for joining ❤️🙏
Love this routine. Thank you
Love you routines... ty..
Thank you 💤
This is my favorite one! My body loved it. Thank you, Bird! 🙏
What a wonderful way to end my day! So yummy and relaxing ❤️ Thank you Bird! 😊
One of my favorite gentle night time yoga 🧘♀️ thank you Bird!
Thank you so much for this😭
That was a wonderful break thank you Bird.
Just did this for the first time and I love it! thank you so much! I want to do this all the time now
This flow definitely unwinded me and was easy for a beginner like myself thank you!
My lower back thanks you for this one 😩🙌🏾
Thanks
A beautiful yoga session. I feel clear headed and relaxed ❤️
Loved this. Thank you!
Amazing!
I feel ready for sleep 😴 thanks!!
Loved this; very peaceful ♥️
Loved it
thats great! thank you!
Thank you goddess. x
Amazing🤗 I almost fell asleep on the floor at the end, cuz it was so relaxing 😌😴🙂
Love this routine before bed.💖
Wow that was 17 mins? I love your channel I feel so relaxed and in tune with my body you are gifted 😘 🙏🏼
This was exactly what I needed tonight! Thank you!
I definitely needed this - thank you!!
Lovely, thank you💛
I loved this flow so perfect for bed
So glad you enjoyed 😊🤗 Thanks for joining me ❤️
This is so relaxing. Love your videos❣️
so good
Love you and your content, it’s been helping me so much 😌❤️
This was amazing
💕💕💕love
LOVELY!
Perfect💖
yay 😁
🙌💘
perfect
Your yoga is just amazing 💐💥👌
But one request please speak a little louder 🙏 😄
❤❤❤❤
🕊🌹🕊
i love you
🤍✨👍🏽
❤😘😘😘😘💕🤝
Thanks!
beautiful way to end my night, thank you.
Thanks