Thank you so much Baird. I have been following your videos but This is the only Time I had expressed my heartfelt appreciation of your style of teaching. I love your gentle voice and sincere dedication of encouraging your students. Your teaching is so pure and no hype or any distractions. Again, thank you so much and may God bless you always.
I have had problems with neck pain and tension headaches since I was a teenager. Your classes for neck and upper back pain really help a lot! I just can't understand why, after so many classes, I still hear so many clicks and ticks 😅
Hi Bird I've been using your yoga almost daily for a year now. And I want to thank you so much for this routine and for all that you do. I know you have a story of addition and your own battles and the truth is I'd love to read about if you have shared it anywhere as I find you to be so inspiring and so beneficial for me in this long tof my life having had my own struggles with addiction, ADHD and difficulty finding my place sometimes. Is there somewhere you have shared or would you consider it perhaps? Thank you bird, today I woke up feeling very bad , very stressed and in a lot of shoulder pain and this routine has completely changed my energy to start the day ahead. Thank you for reading this. 💕
Thumbs up bird that was a very relaxing and therapeutic practice thanks for your commitment to yoga keep up the great work I really appreciate you see next work out
Love this routine. Thank you! I would love to see more videos for shoulder openers. It is my biggest problem area, and it's so hard to find videos for shoulder openers.
Thank you so much! The whole session I was thinking my neck is sore why am I stretching my shoulders... Only for my neck pain to go! Everything is connected! Thank you again great session!
thank you for always bringing such a calming, restorative tone to all your videos. this one was great for my shoulders for sure! do you offer any practices that are more pointed towards advanced, sports-related restorative work?
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This helped alleviate alot of soreness in my shoulders today.
thank you for the class^^
Needed this restoration moment and practice for the mind and spirit presently, thank you Bird 🙏🏾✨️
I’ve been having bad shoulder pain so i did this slowly and carefully, and it relieved soooo much of the pain. Thank you so much!! 💛
Thank you so much Baird. I have been following your videos but This is the only Time I had expressed my heartfelt appreciation of your style of teaching. I love your gentle voice and sincere dedication of encouraging your students. Your teaching is so pure and no hype or any distractions. Again, thank you so much and may God bless you always.
amazing this one was sooo good thank you bird
I have had problems with neck pain and tension headaches since I was a teenager. Your classes for neck and upper back pain really help a lot!
I just can't understand why, after so many classes, I still hear so many clicks and ticks 😅
Hi Bird I've been using your yoga almost daily for a year now. And I want to thank you so much for this routine and for all that you do. I know you have a story of addition and your own battles and the truth is I'd love to read about if you have shared it anywhere as I find you to be so inspiring and so beneficial for me in this long tof my life having had my own struggles with addiction, ADHD and difficulty finding my place sometimes. Is there somewhere you have shared or would you consider it perhaps? Thank you bird, today I woke up feeling very bad , very stressed and in a lot of shoulder pain and this routine has completely changed my energy to start the day ahead. Thank you for reading this. 💕
Thumbs up bird that was a very relaxing and therapeutic practice thanks for your commitment to yoga keep up the great work I really appreciate you see next work out
Needed restoration for my mind and spirit presently thank you for this practice Bird 🙏🏾✨️🫶🏾
I had to do it twice because you're an absolute vision in what you're wearing! Great stretches too before bed. Thank you, Bird 🙏🏻✨💛
Lots of ticks and clicks ! Felt so good 🌸💕
Ouuu yess! So happy you joined this session 🤗❤️
❤amazing gracias
My shoulders were hurting so bad and this helped immensely. Thank you!
Thank you! Namaste 🙏❤
So happy you enjoyed, Sarah! ❤️❤️
Love this routine. Thank you! I would love to see more videos for shoulder openers. It is my biggest problem area, and it's so hard to find videos for shoulder openers.
Great practice! I love your shoulder/upper back yoga classes!
So glad you enjoyed ❤️❤️
Hi! I'm so glad I found your channel. I love your slower pace and longer held poses
Every video I've done of yours has helped me so much, truly fit for everyone! :)
Thank you so much! The whole session I was thinking my neck is sore why am I stretching my shoulders... Only for my neck pain to go! Everything is connected! Thank you again great session!
This was so incredible tonight. Thank you! 💕
thank you for always bringing such a calming, restorative tone to all your videos. this one was great for my shoulders for sure!
do you offer any practices that are more pointed towards advanced, sports-related restorative work?
i actually just found your yoga for athletes [:
I’m so happy you joined and enjoyed practice. ❤️❤️🤗🤗
Thank you, Queen! 🙏🙏💪💗
Thank you so much for joining, Erica ❤️🤗❤️
🌱💞🌼🕉🌼💞🌱
😊❤️