The best thing to come from the pandemic was finding you. The stress pushed me to re-start my yoga practice after nearly a decade away. I love the routines but also love your calm, soothing voice and the message it carries. I have done one of the your videos nearly every night now for a year because you help me be my best self. Thank you. Truly. Thank you.
Swear your videos feel so personal. The way you talk is beautifully nonchalant. Laughing every so often too. I appreciate the way you make your videos. Namaste🙏❤️
I used to script some of my audio as i have a slight stutter, if it's not scripted it leaves space for me to stutter or stumble over my words but i decided this year that i would just allow the words to flow with how i feel in that very moment so i now just like to flow my voice overs naturally and offer exactly what comes out as is. I find it gives a more in person experience and I am thrilled to know you are receiving it in a positive way. Thank you so much for joining me and sharing space here with me!
I promised that I will do at least one class daily starting October 1st! I'm very grateful I made it! Thank you Bird, I look forward to expanding with you this winter ❄️ Namaste Beautiful 🙏🏽💜
Since starting my yoga journey a month or so ago I have built a small library of videos of varying lengths, but I love ending the day on one of your evening, deep sleep sessions. Thank you.
Been practising with you every night and it feels so blissful! I go happy and calm to bed everyday and getting better at facing my mornings with a smile. Thank you so much. Love these! Don't ever stop coming up with your beautiful work.
Just finished this class 👏 ❤️ Loved it, fav part was the beginning with the hand/arm shaking, I enjoyed that! Never did that before in a yoga class 😊 Thank you so much Bird. You help me stay faithful to keeping active and I am so very grateful for that 🤗 🙏🏻 Peace
I find the shaking so calming before bed! it just really gets the blood flowing! I like to even get a little shake in the feet too as i tend to have RLS. I'm so happy to hear you enjoyed that part. Thank you for joining me!
I am so glad I came across your channel. I have been doing this for about a week straight and I am noticing some positive mood changes in the morning. 💕💕💕
I did this tonight. I had a hard time with some of them, my shoulder is so tight and stiff so straightening my arms out hurt a little. Doing the supine twist was hard too because my knee wasn't flat to the ground. I finished it though one day at a time! I'm still going to keep doing this yoga everyday. Thank you
You may enjoy my playlist for inflexibility and beginners! If you check out my "created playlists" in the playlist section it should be there. You deserve to feel good in your practice, no pain. I appreciate you sharing space here with me 🙏🤗
Hi 👋 My knee doesn’t go to the ground either, it’s whatever feels good for you…that’s what you do! Don’t think you cannot do this if your knee isn’t to the ground. Slowly one day at a time and the knee will be to the ground with enough stretching ☺️ also using props helps too, so you don’t hurt yourself either ❤️
The best thing to come from the pandemic was finding you. The stress pushed me to re-start my yoga practice after nearly a decade away. I love the routines but also love your calm, soothing voice and the message it carries. I have done one of the your videos nearly every night now for a year because you help me be my best self. Thank you. Truly. Thank you.
Oh this means so so much to hear, Jo! I'm so happy to know the classes are serving you well. I'm grateful to be able to be a part of your practice💗🙏🤗
Swear your videos feel so personal. The way you talk is beautifully nonchalant. Laughing every so often too. I appreciate the way you make your videos. Namaste🙏❤️
I used to script some of my audio as i have a slight stutter, if it's not scripted it leaves space for me to stutter or stumble over my words but i decided this year that i would just allow the words to flow with how i feel in that very moment so i now just like to flow my voice overs naturally and offer exactly what comes out as is. I find it gives a more in person experience and I am thrilled to know you are receiving it in a positive way. Thank you so much for joining me and sharing space here with me!
Those practices are truly effective thanks for sharing
Favorite yoga teacher ever 🙏🏻 Thank you Bird!!
🤗💘 I appreciate you!
A nice gentle return to the mat tonight --- thank you!
Yay! Thank you so much for joining me 🌕🌕
I really liked the freedom and stress relief of shaking out the hands and wrists and arms. :D Thanks!
Thank you for this lovely unwind class✨
Thank you Bird 🙏🏼
Thanks so much for joining this class, Heidi!
Thanks for this beautiful yoga 💓💓💓💓
My pleasure! Thank YOU for joining 💕💕
Exactly what I needed! My night routine is shower, meditation, yoga, herbal tea, and affirmations ✨
Ouu! That sounds like a blissful, recharging routine, i love that 😍💖
Thanks for sharing 😍
This sounds so good!
Two nights and I'm already more flexible and relaxed at bedtime. Thank you Bird. xoxoxo
I promised that I will do at least one class daily starting October 1st! I'm very grateful I made it! Thank you Bird, I look forward to expanding with you this winter ❄️ Namaste Beautiful 🙏🏽💜
Incredible!! A few minutes a day can make all the difference, you got this 🙌😍
Lovely and much needed. Thank you 🙏
Another fire session. Thanks for letting me train with you.
🤗💕
I look forward to going to bed and getting to make time for myself and do your yoga ❤️ I really enjoy your content thank you so so much 😊🧘♀️
i’m so grateful for your yoga videos. thank you for helping me relax 🖤 namaste
So glad they offer you some relaxation, Bailey! Thank you for joining me here!
Ive been doing these practices every night for about 2 weeks now and it has really helped sooth my anxiety and insomnia. Thank youuu
i usually do sessions in the morning but i felt the need for some nighttime yoga and this was amazing! thank you
I know this video is "old", but it's timeless to me. Thanks for the one nighttime moment of peace.
Awe! Thank you so much for sharing your time with me ♥️♥️
I love your videos so much. This was lovely, thank you! ❤️
Since starting my yoga journey a month or so ago I have built a small library of videos of varying lengths, but I love ending the day on one of your evening, deep sleep sessions.
Thank you.
That's incredible! I'm so happy you're enjoying the evening classes💗🤗🌕
Perfect timing!
woo! I hope you enjoyed 🙏💖
@@YogaWithBird so much!!
my favourite yoga teacher!!! my lil frenchie joins along and we call it puppy yoga and he also gets calm
What does your evening routine look like?🌕✨
Light candles and do yoga ✨❤️
Playing with children ☺️
Usually a shower, drink of sleepy or relaxation tea and a few meditations which always knock me out at the end of the night! Lol! 🌌
Thank you so much 🥺. Started yoga like a week ago and you’ve literally changed my life
AHHH! That's great news, i'm so so grateful to be a little part of your journey on the mat. Thank you for sharing space here with me 💕🤗
Been practising with you every night and it feels so blissful! I go happy and calm to bed everyday and getting better at facing my mornings with a smile. Thank you so much. Love these! Don't ever stop coming up with your beautiful work.
Nothing beats a genuine smile from feeling your best after self care. I love that! Thank you so much for joining me💖💖
I start my day watching your channel🙏practising your yoga morning and evening routines, has really helped me cope on hectic days. Keep posting❤
Loved this bedtime flow 🧡✨ Just made me feel so relaxed 😍🙏🏼 Thank you!
I'm glad to hear this! Thanks for joining this one 💖💖
Me too ❤️❤️❤️
I did this in the middle of the day to calm me, perfection thank you Bird 🧡
That makes me so happy to hear that this class could support you when you needed. Thank you so much for joining me!
Once I got past the first pose, I thought it was doable. Thank you. Spinal issues. 🦋
💖 Thank you for joining this one, Jo-Ann!
Again with beautiful timing of uploads 😊 thank you dear!
So happy you joined 💖
Just finished this class 👏 ❤️ Loved it, fav part was the beginning with the hand/arm shaking, I enjoyed that! Never did that before in a yoga class 😊 Thank you so much Bird. You help me stay faithful to keeping active and I am so very grateful for that 🤗 🙏🏻 Peace
I find the shaking so calming before bed! it just really gets the blood flowing! I like to even get a little shake in the feet too as i tend to have RLS. I'm so happy to hear you enjoyed that part. Thank you for joining me!
I am so glad I came across your channel. I have been doing this for about a week straight and I am noticing some positive mood changes in the morning. 💕💕💕
Me from india practiced yoga every day and during night we can use this one for every night. We can have a peaceful sleep
I love al your classes, but the bedtime ones are my favorite. You're really good at them. Thank you. I feel so much better!
My fav too hehe 💖✨🌕
I try this after cardio as cooling down, thanks Bird...
Amazing! Thanks for joining :)
this gives me motivation to keep going with Yoga!!!
That makes me happy to hear!
@@YogaWithBird This was what i needed especially after my Ashtanga session.
Thank you, so lovely before bed 😌🙏🏽
This was exactly what I needed tonight so grateful for this and you ! Namaste 🙏🏼
I’m so grateful to share space in practice with you!❤️❤️
Thanks for this🧡
what an incredible practice! Thank you so much.
I did this tonight. I had a hard time with some of them, my shoulder is so tight and stiff so straightening my arms out hurt a little. Doing the supine twist was hard too because my knee wasn't flat to the ground. I finished it though one day at a time! I'm still going to keep doing this yoga everyday. Thank you
You may enjoy my playlist for inflexibility and beginners! If you check out my "created playlists" in the playlist section it should be there. You deserve to feel good in your practice, no pain. I appreciate you sharing space here with me 🙏🤗
Hi 👋 My knee doesn’t go to the ground either, it’s whatever feels good for you…that’s what you do! Don’t think you cannot do this if your knee isn’t to the ground. Slowly one day at a time and the knee will be to the ground with enough stretching ☺️ also using props helps too, so you don’t hurt yourself either ❤️
Thanks 🙏 for your great video❤️
thank you ♥️
Thank you so much for joining, Zana! 💖💖
this was soo peaceful and calming. also I love your leggins!
Loved the practice nice stretch 💫
So nice to wind down with yoga:)
I agree :)
LOVE THIS, AS ALWAYS!
Hey, really enjoyed the light hearted encouragement throughout! Is this a newish thing?
I encourage in all my classes. My voice overs are not scripted so whatever comes to heart.
Perfect video
Thank you so much for joining!
Perfeito 💜
Thanks for joining, Vivian!
I like it！！！lovely girl😍😍😍
Could you do one for back pain , my back hurts so bad :(
I have a playlist for general back pain you may find helpful! it's right on my channel page if you scroll down. will be sure to make more 💖
Relaxing 😌
🤗💕
Love it! Thank you SO MUCH ❤. Just what I needed 😊