Totallly agreed 😊😊😊😊 ... I used her guided relaxation like my three meditations for today and like my tool to take my break of 30 minutes and I stayed 😴😴😴😴😴😴 Sorry, Teacher 😊😊😊 but you have a sweet and calmed voice 😊😊😊😊🙏🙏🙏🙏
Definitely .... I'll be here in this channel for a long time 😊😊😊 With my Teacher Bird and his soft voice 😊😊, detailed explanations, beautiful long black hair and relaxing background music 😊😊😊🙏🙏🙏🙏 I'll do this practice tomorrow, first thing in the morning. 😊😊😊😊 Happy to found your channel, dear Teacher Bird 😊😊😊🙏🙏🙏
Thanks Bird, I woke up today super tight on my back from work (I’m a tattoo artist) and I thought maybe I’m injured, but your routine left me almost like new! Thank you so much
Obsessed with all of your videos, thank you! I love the silence, but I often miss the physical cues to “switch directions” when doing rotations or anything that requires switching directions. It could just be me. Thanks for making such an awesome yoga series & channel
Actually looking back there was just a silent switch! It would be super helpful to have a verbal cue of “switch direction if you wish” as we never know how much time in total we’ll be spending on an certain move so it’s hard to split it up on our own. It almost takes me out of the eyes closed relaxation. I hate critiquing anything because it is truly so flawless, but that is something I’ve noticed video to video ! Always so in the zen zone it’s hard to keep an eye on when you switch
Bird, you have a gift for insisting I relax. Thank you and I wish you well. Lisa
Love the way you Guide us in your videos it's like asmr yoga for me 😊 so relaxing.
Thanks so much! ❤️
Totallly agreed 😊😊😊😊 ... I used her guided relaxation like my three meditations for today and like my tool to take my break of 30 minutes and I stayed 😴😴😴😴😴😴
Sorry, Teacher 😊😊😊 but you have a sweet and calmed voice 😊😊😊😊🙏🙏🙏🙏
Best stretch ever
Thank you Bird ♥️
OMG, so love this class. Thank you for posting
Just what I needed today. Relaxed shoulders and hips 😊.
Glad it helped 🤗💗
Thank you Bird, yoga for the back is always well welcome! Have a good day! ;)
Thank you for joining 😊❤️
You are amazing, this is helped me so much. Thank you 🙏. Love all of your videos, and the way you explain everything. Absolutely amazing 🌹. Namestey 🙏
Thanks so much
Nice for the end of a long day
Definitely ❤️ thanks for joining 😊
First time trying this one and loved it
Thank you for this lovely class!
Sweet. Felt so good.
So happy you enjoyed ❤️❤️
Thankyou so much...
Love this and you!
Definitely .... I'll be here in this channel for a long time 😊😊😊
With my Teacher Bird and his soft voice 😊😊, detailed explanations, beautiful long black hair and relaxing background music 😊😊😊🙏🙏🙏🙏
I'll do this practice tomorrow, first thing in the morning. 😊😊😊😊 Happy to found your channel, dear Teacher Bird 😊😊😊🙏🙏🙏
Thanks 🙏🏼
Thanks Bird, I woke up today super tight on my back from work (I’m a tattoo artist) and I thought maybe I’m injured, but your routine left me almost like new! Thank you so much
wow I really enjoyed this class. thank you xo
So happy to hear! Thank you so much for joining 😊💗🤗
Love it
Thanks this was great
Love this ❤
Obsessed with all of your videos, thank you! I love the silence, but I often miss the physical cues to “switch directions” when doing rotations or anything that requires switching directions. It could just be me.
Thanks for making such an awesome yoga series & channel
Actually looking back there was just a silent switch! It would be super helpful to have a verbal cue of “switch direction if you wish” as we never know how much time in total we’ll be spending on an certain move so it’s hard to split it up on our own. It almost takes me out of the eyes closed relaxation. I hate critiquing anything because it is truly so flawless, but that is something I’ve noticed video to video ! Always so in the zen zone it’s hard to keep an eye on when you switch
Interesting cant you share what part your referring to? The time stamp ♥️
I really need yoga blocks hey ..
They are the best!!
Unfortunately i found the explanations and guiding severely lacking. Especially the spine stretch can be very harmful when done incorrectly.
I needed this. I slept funny so my upper back has been hurting but this really helped 😊🤍
Im glad this class supported you in the way you needed! Do you have a particular pose that you love the most?