THIS WAS AMAZING! thank you so much for saving this live practice, Helen. Body is grateful❣love your slow flows with lots of twists and stretches, perfect for the days when body feels tired but still needs movement.
Thanks Helen 💚, couldn’t make the live yesterday so saved this till this morning. Really enjoyed the deep stretch practice what a great way to start the weekend when the weather is awful outside. Thanks so much 🧘♀️💚🙏👍
Oh! I can't wait to do this one this afternoon. I won't be live, obviously, but I imagine it will still be a really good one. Thank you for sharing, Helen. Your slides really hit hard this morning. It's been a real 💩 year for many of us. Sending lots of love and appreciation to you and your beautiful classes. 💖
@@anns7668 thank you so much for highlighting Ann! TH-cam automatically put them in on Livestream recordings and I forgot to take them out…. Will do so asap this weekend, but I’m away from my laptop right now. So sorry and hope you will enjoy another class with me x
Love the flowy slow movement.. 🧡🧡🧡. And love the trousers 🥰.
So lovely to hear you enjoyed this one Lisa! And thank you, they're my new favs - so comfy! xx
THIS WAS AMAZING! thank you so much for saving this live practice, Helen. Body is grateful❣love your slow flows with lots of twists and stretches, perfect for the days when body feels tired but still needs movement.
Anya!! SO, so, so lovely to see your name and face pop up 🤩 Glad you enjoyed this one and we must catch up soon! Lots of love xxx
This was delicious ❤ Thank you ❤
💖💖💖
Thanks Helen 💚, couldn’t make the live yesterday so saved this till this morning. Really enjoyed the deep stretch practice what a great way to start the weekend when the weather is awful outside. Thanks so much 🧘♀️💚🙏👍
You are so, so welcome Mark! Thank you for coming back to enjoy this one ❤️ Hope you're having a lovely weekend! x
thank you for this practice. Please do more lives - even though I can't attend live, I do love your practice!
NOTED!! Thank you so much for the feedback lovely! x x x
Oh! I can't wait to do this one this afternoon. I won't be live, obviously, but I imagine it will still be a really good one. Thank you for sharing, Helen.
Your slides really hit hard this morning. It's been a real 💩 year for many of us. Sending lots of love and appreciation to you and your beautiful classes. 💖
@@jenniferrobertson6068 💖💖💖
So wonderful!!!!! Thank you for this❤️
@@schfrlm 💖💖💖
Hi Helen❤
Thank you for this movement today. I have a cold so this was just the right amount for me to feel like I moved but honored feeling crappy😂
Hey Kelly! Hope you get well soon 🙏 Thank you for choosing to practise this one and thank you for sharing! x x x
I’ve just caught up with this thank you so much 💖 a lovely way to start my weekend 😊
@@fayethompson8105 thanks for practising with me Faye xx
5 ad breaks, including during savasana? Really! Impossible to practice...
@@anns7668 thank you so much for highlighting Ann! TH-cam automatically put them in on Livestream recordings and I forgot to take them out…. Will do so asap this weekend, but I’m away from my laptop right now. So sorry and hope you will enjoy another class with me x
Oh my goodness.... There were SO many ads put in 😭 So sorry again! I've just had a chance to remove them all ❤