Happy New Year!! 😍🎊🤍 This class is a part of our FREE 31-day challenge happening over on the Jess Yoga app. You can download the app for FREE and join the ‘Intention’ challenge for the month of January. Download the app: onelink.to/jessyoga Turn small, daily acts of intentional movement & self-care into a lifestyle of wellness. 🙏🏼
Hey Jessica, I really enjoy your videos. I saw your website and was wondering if you needed a revamp? I would be happy to show you some mock ups of my work.
This is now my go to morning yoga routine-and I’ve done so many. Always love your calm, gentle voice, as I am not a morning person, and this routine starts off slow, gets my hamstrings warm before asking them to work hard, then does challenge the body so you are energized but ends in a quiet moment of meditation. I never leave the mat with a still stiff back after this one and am very ready to begin my day peopling afterwards. Thank you. PS you also inspire me to declutter and be more minimalist❤
Good morning and hello. Thank you so much for allowing me the honor of joining you on your yoga journey. This was a beautiful practice, Blessings and Love Forevermore, namaste 🧘🏼♀️🙏🏻🕉☀️🌳🍁🍃🍃🍁🍂🍃🍁🍂🍃🦋🐞🦋🌸🌻🌸🌈😘😘❣️❣️❣️❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹 21:29
I think the calm tone of your voice & simplicity of your cues really makes a big difference in how your flows feel. I always feel so relaxed by the end of your classes. Thanks much for your lovely videos
Totally agree with this comment. I love Jessica’s videos. They’re the only ones I do and it’s because of her calming voice and the way her flow is. It’s beautiful all around! 🫶🏻😍
I love love love your teaching style! No overbearing music, no speeches about letting go. JUST CUES AND CALMNESS! Please never change lol sooo happy I found you!❤❤❤❤❤
I used your videos to do yoga for almost 3 years but recently I got into a horrible car accident and had severe injuries. I wasn’t able to walk or bend my knees. I’ve built up my strength over these past couple months and decided to give your videos a try again and I feel so proud that I was able to complete this yoga flow with strength and confidence. Thank you so much for sharing your videos, I truly feel like my life is falling back into place.
I watch many yoga videos, and I also take yoga classes at my local studio. I must say, ur videos are truly my favorite! Ur voice, ur movements & flow, the space u film in, and most of all the refraining of back noise and other distractions. Ur classes are simply perfect for my taste and attention. Thank u so very much for sharing these practices with us!✨✨✨🧘♂️✨✨✨
This practice is one of faves! The way you have simplified it - respecting that the user doesn’t need to hear the instructions twice in the exact same way… sometimes even skipping it altogether… just naming the pose. There is a calm vibe that is at the same time invigorating! You’re the best,
i am so glad to have found your channel and my new found passion in yoga. I am a 17 year old girl who has struggled with overthinking, various health issues and anxiety in the past and these yoga practices have helped me feel more clear and relaxed than i have ever felt. Thank you so much for these videos:)
I am grateful for the time I had that allowed me to practice with Jessica this morning. This is exactly what I need to get through a rough week. Thank you, Jessica! 💖
I finished this with the truest smile that came from within. Thank you for this wonderful practice for body and soul to start the day off beautifully 💗
That forward hip lift towards the end felt amazing! Your poses are truly creative and I agree with everyone about your calming voice and love how you don't over-instruct us or keep talking.
Absolutely wonderful practice! I have been searching for videos like this, mindful pace, minimal cues, soothing voice and music. I love this one so much! Thank you for this beautiful practice. 💕🙏🏼💕
Hi Jessica!! I just wanted to say I love your channel so much - I'm currently doing the 31 day challenge in the Jess Yoga App and have to say it is truly amazing. Thank you for helping me get closer to the peace I have been searching for, within me. Thank you!!!!
So happy and greatful to having just recently discovered you on TH-cam. I love your calm voice with the gentle music in the background. Your classes are perfectly thought through and there‘s always a special move or different posture to surprise me (after 7 years of Yoga). Thank you very, very much! 🩷🙏🩷
Happy New Year!! 😍🎊🤍
This class is a part of our FREE 31-day challenge happening over on the Jess Yoga app.
You can download the app for FREE and join the ‘Intention’ challenge for the month of January.
Download the app:
onelink.to/jessyoga
Turn small, daily acts of intentional movement & self-care into a lifestyle of wellness. 🙏🏼
Hey Jessica, I really enjoy your videos. I saw your website and was wondering if you needed a revamp? I would be happy to show you some mock ups of my work.
This is now my go to morning yoga routine-and I’ve done so many. Always love your calm, gentle voice, as I am not a morning person, and this routine starts off slow, gets my hamstrings warm before asking them to work hard, then does challenge the body so you are energized but ends in a quiet moment of meditation. I never leave the mat with a still stiff back after this one and am very ready to begin my day peopling afterwards. Thank you. PS you also inspire me to declutter and be more minimalist❤
Good morning and hello. Thank you so much for allowing me the honor of joining you on your yoga journey. This was a beautiful practice, Blessings and Love Forevermore, namaste 🧘🏼♀️🙏🏻🕉☀️🌳🍁🍃🍃🍁🍂🍃🍁🍂🍃🦋🐞🦋🌸🌻🌸🌈😘😘❣️❣️❣️❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹 21:29
I think the calm tone of your voice & simplicity of your cues really makes a big difference in how your flows feel. I always feel so relaxed by the end of your classes. Thanks much for your lovely videos
You said it.. Just perfectly said. The slow flow really gives a good stretch to your muscles. The calm voice helps heal and meditate all through yoga
Totally agree with this comment. I love Jessica’s videos. They’re the only ones I do and it’s because of her calming voice and the way her flow is. It’s beautiful all around! 🫶🏻😍
Very true!
I agree completely! I feel like I breathed deeper and relaxed into the poses more. Her voice is soooo soothing 🥰
Love her❤
Thank u so much
I love love love your teaching style! No overbearing music, no speeches about letting go. JUST CUES AND CALMNESS! Please never change lol sooo happy I found you!❤❤❤❤❤
I used your videos to do yoga for almost 3 years but recently I got into a horrible car accident and had severe injuries. I wasn’t able to walk or bend my knees. I’ve built up my strength over these past couple months and decided to give your videos a try again and I feel so proud that I was able to complete this yoga flow with strength and confidence. Thank you so much for sharing your videos, I truly feel like my life is falling back into place.
Sending you so much love! I hope you feel better ❤soon
I watch many yoga videos, and I also take yoga classes at my local studio.
I must say, ur videos are truly my favorite! Ur voice, ur movements & flow, the space u film in, and most of all the refraining of back noise and other distractions. Ur classes are simply perfect for my taste and attention. Thank u so very much for sharing these practices with us!✨✨✨🧘♂️✨✨✨
This practice is one of faves! The way you have simplified it - respecting that the user doesn’t need to hear the instructions twice in the exact same way… sometimes even skipping it altogether… just naming the pose. There is a calm vibe that is at the same time invigorating! You’re the best,
Always enjoy your classes Jessica!
Thanks so much for practicing! 😊🙏🏼
@@JessicaRichburg your welcome! I post about your classes on Social Media sometimes. Mostly on Instagram.
Thanks!
Thank you for this workout. Love do it in the morning, because i feel more powerful, and my energy very hign!!! (im not american)
🥰
Danke!
Thanks!
i am so glad to have found your channel and my new found passion in yoga. I am a 17 year old girl who has struggled with overthinking, various health issues and anxiety in the past and these yoga practices have helped me feel more clear and relaxed than i have ever felt. Thank you so much for these videos:)
Tak!
started this practice feeling sick and stuffed up, finished feeling light and loose and relaxed :) thank you!
I love to hear that!! 🥰 thank you for joining me on the mat.
These side bends are so calming !
Yes!! They’re my favorite 😍
What a surprise to wake up to. Thank you for this beautiful practice ✨️🙏✨️
You are so welcome! Thank you for practicing with me 🥰🙏🏼
agreee！！！ Thank you !!
but seriously this was such a nice morning stretch, gentle yet intensive enough to wake-up and energize the body while releasing stress
I've lost count of how many times this routine has helped calm me before my day. thank you.
Lovely! Just lovely. Please continue these 20 minute practices. Thank you.
wow thank you Jessica , this is one of mu favorite morning yoga now!
I loved your class. Thank you, namastê 🙏🏻💜 from Brazil
I pray the universe blesses me with someone like you! ☺️
Jessica thank you so much for this wonderful flow. I feel amazing right now and it was the perfect way to start the day.
I’m so glad you were able to practice this before your day! Thanks for joining me on the mat 🙏🏼
Lovely sequence. Strengthening and calming at the same time.
Refreshing first flow of the year. Thank you 🤍
My husband and I enjoyed this class very much . Very relaxing and soothing and energizing and firm at the same time. Thank you so much Jess ❤😊
starting the day with a good yoga it’s a great feeling🙏✨✨✨✨✨
I adore your classes. This one is my morning favorite. Thank you, Jess. ❤
This was such a great way to start off 2024! Happy New Year Jessica!
🥳 happy new year!! 🫶🏼
This was an incredible and peaceful morning yoga session before work. Thank you Jess xx
Thank you for Todays Yoga
Thank you jessi!!!
Jessica, that was a beautiful practice/sequence. Thank you ❤
A lovely class for the morning, love the sunshine from your window❤
Started my year off with such a lovely flow! Thanks Jess
Best yoga video I’ve done ! 😊thank you
I am doing this every morning! It is my favorite! Thank you Jessica❤
This is so good! I finished it and feel so refreshed!
I am grateful for the time I had that allowed me to practice with Jessica this morning. This is exactly what I need to get through a rough week. Thank you, Jessica! 💖
Really lovely flow, Jessica. I enjoyed the pace. Very soothing way to start the day. Namaste 🙏
Felt great after this. Helped all the sore spots from yoga last night 🙏🏾
I'm very grateful for this class, Jess! Have a good day!
thanks Jessica! an incredible year for you!
Thank you for your morning streaching class Marcelo, CA
Thank You so much for this yoga session! After it when it came to just sitting (20:02) I felt so much looseness and security in my back!
Thank you! Your practices were incredible
Thank you so, so, ssooo much for EVERYTHING that you do, Jess 😊😊😊🙏🏽. You are honestly one of the best instructors I've ever come across 💖😌.
I have been doing this video everyday for the past 2 weeks, and I wish I could like it again everytime ... ❤
This exercise routine made me feel so light and energized immediately! Thank you Jessica!
What a lovely class to do at the beginning of 2024, me and Jan both enjoyed it.
Thank you Jessica, that felt wonderful!
I’ve been doing yoga for over 14 years and your classes always uplift my soul. Thank you for what you do ❤🙏🏼❤️
By far one of the most wonderful stretches I’ve done!
I really appreciate the clear instructions. Thanks!
Beautiful morning Yoga Class!
thanks for helping me go slow and center not feel rushed and inadequate
I’m glad you felt you were able to take your time and enjoy the practice!! That’s what it’s all about 🙏🏼🤍✨
One of the greatest yoga sessions I’ve ever done! Thank you❤
Feel amazing ready to start the day, thank took you x❤
NAMASTE JESS! Thank you! Great session for sure!
One of the best morning yoga routines I have ever done!
this class was amazing!! Thanks Jessica!
I finished this with the truest smile that came from within. Thank you for this wonderful practice for body and soul to start the day off beautifully 💗
amazing. thank you
Thank you Jessica - your yoga practices are just perfect
Wonderful morning practice. Thank you 🙏
That forward hip lift towards the end felt amazing! Your poses are truly creative and I agree with everyone about your calming voice and love how you don't over-instruct us or keep talking.
This stretch is perfect thank you God bless you!
So gentle and fulfilling. Thank you ❤
Thank you! I will for sure try the app.
i was so deep in it
thank you Jessica!
Love the calming music ❤
I cannot thank you enough for this practice!! It has helped me so much!
Wonderful! Thank you for yet another morning flow.
Absolutely wonderful practice! I have been searching for videos like this, mindful pace, minimal cues, soothing voice and music. I love this one so much! Thank you for this beautiful practice. 💕🙏🏼💕
It was a great morning yoga experience. thank you
thanks to you I felt so good after doing this in the morning
I’m always enjoying your class . ❤
Thank you!
Starting the day with a good yoga feel so great.
I love that practice thank you Jessica !
Very nice flow! Thank you!🙏🏼✨
I want to thank you for your incredible video.
Thank you, Jessica 🙏🏼 this is a lovely morning practice x
Thank you so much ❤
I cried today at the end of this practice. ❤❤❤ I love your videos ❤
I had taken some time away from yoga, and I came back to it today with this video. Thank you. It was perfect
Thank you 🙏
I tell you what. I’ve never done yoga and this was so easy to follow, relaxing, and now I can get my morning started! Thank you.
tanks jessica sending all my love to you
Thank you Jessica, Nico anda gentle class.
What a beautiful practice. Slow enough to calm my nervous system. Thank you
Thank you Jess!! ❤ your voice is so soothing to my soul 🌻
This was incredible, thank you so much 🙏🏽
Thanks for joining me Chloe! 💕
thanks so much im from Iran and every morning day watch your videos
adore your classes ❤❤thank you so much
Hi Jessica!! I just wanted to say I love your channel so much - I'm currently doing the 31 day challenge in the Jess Yoga App and have to say it is truly amazing. Thank you for helping me get closer to the peace I have been searching for, within me. Thank you!!!!
I really missed your classes! I just love the way you teach!
Aww thank you so much! I appreciate you practicing with me 🙏🏼❤️
Thank you, Jess!
So happy and greatful to having just recently discovered you on TH-cam. I love your calm voice with the gentle music in the background. Your classes are perfectly thought through and there‘s always a special move or different posture to surprise me (after 7 years of Yoga).
Thank you very, very much!
🩷🙏🩷
Thank you!!!♥