This is amazing! Thank you so much. This 15-minute flow is perfect for when I have a bit more time available. I also hope that the beloved 10-minute sessions will return. Any length of session works well for different goals, whether it's a cool down, warm-up, or just a relaxing moment for yourself! I haven't seen anyone upload a standing stretch-it's incredible!
Thanks Eleni. I like the way you mix up the routines to cover different aspects of health/fitness. I remembered to read the guidance under the video today and followed the advice about breathing concentration.
Found your youtube channel yesterday looking for stretching videos. I am 70 years old and love doing your video. Today I did your 35 minute cardio I was huffing and puffing by the end but I did it😀❤️
![เปิด อาณาจักร หมื่นล้าน "สาระตั้ม" l [Nickynachat]](http://i.ytimg.com/vi/3XE0nPF4YkQ/mqdefault.jpg)
This is amazing! Thank you so much. This 15-minute flow is perfect for when I have a bit more time available. I also hope that the beloved 10-minute sessions will return. Any length of session works well for different goals, whether it's a cool down, warm-up, or just a relaxing moment for yourself! I haven't seen anyone upload a standing stretch-it's incredible!
Thank you🥰
Thanks Eleni. I like the way you mix up the routines to cover different aspects of health/fitness. I remembered to read the guidance under the video today and followed the advice about breathing concentration.
Wow , going to share this with my team. We really need this after those cardio work outs. Thanks E❤
Lovely full body stretch. We all need this at least twice a week. Thanks, Eleni.😊💪🙏🏻
Love this work out! So great to have a standing ab option!
Thank you Eleni 🌞✨🌸
WOW that's great superb session ❤❤
This was just what I needed today ❤ Thank you so much, beautiful Eleni! Wishing you all the best ❤
Très bonne séance de stretch ! Merci ❤
Super nice one ❤
Чудові вправи для ранку, щоб проснутись 🌞✨🌸Трохи потягнулась під гарну музику✌️🤩Дякую Елені🌸
Much needed. ❤ thanks always
Exactly the exercise I needed🤩 Thank you Eleni🥰🐯💃🏻
Thanks feels amazing
I am really feeling fresh 😌😌☺️☺️. Thank you so much for this lovely workout .❤️❤️❤️🥰🥰🥰
Oh yay! I love your stretching sessions Eleni. ❤
Thank you Eleni
Nice stretch! Thank you, Eleni! 🙏💖💐
❤ the stretching😊
Це було вау🔥 після довгої паузи в спорті 🪄 дякую
I love this stretch workout ❤ it kickstarts my daily 100 min workout 😊 thank you coach Eleni 🙏
Thank you for helping me to cool down today❤
I loveee your stretch videos! Longer ones pleaseee
Після вчорашнього тренування, це те, що потрібно 🤗💪✅
Found your youtube channel yesterday looking for stretching videos. I am 70 years old and love doing your video. Today I did your 35 minute cardio I was huffing and puffing by the end but I did it😀❤️
Welcome to my channel🥰
The tricep stretch felt really good b/c I worked my upper body yesterday. 😄
just what I needed this week! Many thanks x
Great morning mobility, ty
Thank you ❤
Love your strech sesh so calm and relaxing
I love this
I love this❤
Thank you Eleni! ❤️🔥✅💪
Stretch and standing youre the best😊
Ich bin leider seit ein paar Tagen krank, musste mich aber einfach mal wieder bewegen und dieses Video war perfekt dafür 😊 Danke 🤍
Gute Besserung🫶🥰
You are my motivation❤
Love it ❤ thank you for sharing
Gracias por este excelente estiramiento ,despues de entrenar me deja nueva👋👋👋❤
Thank you so much❤ That was exactly what I was looking for😊❤
Marvelous ❤ thank you ❤
Liebe Eleni, nach sowas hab ich so lange gesucht! Danke für dein tolles Video :))
Da freut mich😍🫶
Excelente alongamento! Tenho dúvida quanto a respiração, gostaria quê vc explicasse! Grata ❤️
Awesome stretches 💯😃💚💞🩷‼️❤️💛🎆🧡👏🏽🌞😀
Lindo 💖 obrigada 🌺🇵🇹
Спасибо
I'm going to add this yoga flow to my next routine! Thank you 👍🏼😊
Maravilhoso
Portugal presente
❤️❤️from kerala
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It's wonderful if you don't have any Yogamatte
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🙌🏿🥰
❤❤❤🎉🎉🎉
😘😘😘❤️❤️❤️❤️🙏🙏🙏🙏
🤍♥️🙏
If u can add some instructions about your moves cuz I'm new
Thank u 🤍
thank you Eleni
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