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THE POWER OF HABIT by Charles Duhigg | Core Message

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  • เผยแพร่เมื่อ 8 ส.ค. 2024
  • 1-Page PDF Summary: lozeron-academy-llc.ck.page/d...
    Book Link: amzn.to/3oEsfot
    FREE Audiobook Trial: amzn.to/2ypaVsP
    Animated core message from Charles Duhigg's book 'The Power of Habit.'
    To get every Productivity Game 1-Page PDF Book Summary get here: gum.co/cmOOM
    This video is a Lozeron Academy LLC production - www.ProductivityGame.com

ความคิดเห็น • 65

  • @gameoflife4051
    @gameoflife4051 3 ปีที่แล้ว +29

    Success comes from Powerful Habits - Struggle is overrated!

  • @thetriumphanthustler7001
    @thetriumphanthustler7001 3 ปีที่แล้ว +14

    "When you want to succeed as bad as you want to breathe, then you'll be successful" -Eric Thomas

  • @Andy-lj9pr
    @Andy-lj9pr ปีที่แล้ว +1

    Your ability to consistently summarize books in a clear and concise manner is admirable. 👏🏻 💯

  • @luciuscoldstone
    @luciuscoldstone 3 ปีที่แล้ว +2

    the best channel on TH-cam hands down..

  • @Chandasouk
    @Chandasouk 3 ปีที่แล้ว +16

    Classic. His book Smarter Faster Better is also greatm

  • @DrLizListens
    @DrLizListens 3 ปีที่แล้ว +9

    This is a positive sign.
    You're right where you need to be. You will start making healthy habits today in unexpected ways.
    Take a deep breath & stretch your mouth up to soak this in. Today is a good day for a good day. 💗 Dr. Liz

  • @mohdshahnawaz3864
    @mohdshahnawaz3864 3 ปีที่แล้ว +2

    Absolutely loved this video. Thank you so much for this valuable information mate. Lots of love from an Australian 🇦🇺😀

  • @TheDhammaHub
    @TheDhammaHub 3 ปีที่แล้ว +30

    In Buddhism, there is the concept of "non-self", which states, that most things more or less just happen, without much influence! If that is true, habits are immeasurably more important than most people think and cannot be overstated

    • @educationvi857
      @educationvi857 2 ปีที่แล้ว

      That is wrong understanding about "non-self". Non-self means there's no core as I , he, she, a person or being, only the process of cause and effect. But this understanding can be understood only one gains the true wisdom (Supramundane wisdom : lukuttara Panna) through ones own experience by vipassana meditation. Nothing happened by itself. Habits also arise from causes.

    • @TheDhammaHub
      @TheDhammaHub 2 ปีที่แล้ว

      @@educationvi857 Well, for all practical purposes, "just happens" is sufficient to highlight that there is no external "self" that controls the process. Even the most unenlightened Puthujjana can see that there is cause & effect at work but he still _assumes_ an implicit self in everything. That said, you can have many experiences of non-self way before you become a Stream Enterer. A Stream Enterer also knows how to "use" that knowledge to overcome arisen suffering

  • @dawn3688
    @dawn3688 3 ปีที่แล้ว +5

    Really love this channel! Thanks❤

  • @MangoBums
    @MangoBums 3 ปีที่แล้ว +4

    thank you so much for breaking that down!

  • @francescamusngi4397
    @francescamusngi4397 3 ปีที่แล้ว +4

    Thank you! Really a great thing to be a bookworm :) I wonder how you read tons and do great summaries too

  • @blockthis08
    @blockthis08 3 ปีที่แล้ว +1

    Listened to the audiobook. Then looked at your vid. Great breakdown.

  • @rozadafacundo
    @rozadafacundo 3 ปีที่แล้ว +1

    Great material, thank you!

  • @AleQuintana-lq5vo
    @AleQuintana-lq5vo 3 ปีที่แล้ว +2

    Love IT! I will put in practice 🚀

  • @nt9616
    @nt9616 3 ปีที่แล้ว +1

    Amazing summary. Thank you!

  • @lifesuccessfactors4744
    @lifesuccessfactors4744 3 ปีที่แล้ว +2

    Loved this book!

  • @empoweredpersonalgrowthboo3787
    @empoweredpersonalgrowthboo3787 3 ปีที่แล้ว +2

    All about the habit loop; the starting point of the cue is critical and once this is managed, this can impact the chain effect.

  • @CuriosityIgnited
    @CuriosityIgnited ปีที่แล้ว

    Habits are like a superpower, and Charles Duhigg just gave me the key to unlocking mine. Time to conquer the world, one habit at a time! #HabitHero

  • @Svrviny13
    @Svrviny13 3 ปีที่แล้ว +1

    Very informative and easy to understand through video representation thank you

  • @globaleducation2079
    @globaleducation2079 3 ปีที่แล้ว +2

    Worthful and wonderful content ❤❤❤

  • @lauraluna9465
    @lauraluna9465 2 ปีที่แล้ว

    Great overview. thank you for the summary, you did a great job.

  • @roselake3535
    @roselake3535 3 ปีที่แล้ว +2

    thank you so much.

  • @FarzanasLaw
    @FarzanasLaw 3 ปีที่แล้ว +1

    AMAZING VIDEO!!!

  • @paulkim7753
    @paulkim7753 2 ปีที่แล้ว

    Awesome summary, thank you.

  • @eekomirai5963
    @eekomirai5963 3 ปีที่แล้ว +1

    Uploaded it almost right when i searched for it

  • @charlescaesarsetiono
    @charlescaesarsetiono 3 ปีที่แล้ว +2

    Nice and clear explanation, thank you for make it simple and powerful, really appreciate it, Gbu :)

  • @danielrojo7400
    @danielrojo7400 3 ปีที่แล้ว +1

    Love the channel! Clear and concise videos! Any chance you could do Your Next Five Moves by PBD?

  • @PanicVision
    @PanicVision 3 ปีที่แล้ว +1

    I recently started this book!

    • @quantumpotential7639
      @quantumpotential7639 3 ปีที่แล้ว

      I'm glad you started this book. I hope the book is also glad. You're a good person. Good Luck.

  • @tacobelle69
    @tacobelle69 3 ปีที่แล้ว +2

    Thank you! I will use this to quit smoking

    • @quantumpotential7639
      @quantumpotential7639 3 ปีที่แล้ว

      Did it work? Did you quit smoking five months ago? Or are you still a smoke stack? Thanks

    • @tacobelle69
      @tacobelle69 3 ปีที่แล้ว

      @@quantumpotential7639 haha no I didn’t use that and yes I have been off ciggs cold turkey no vaping for a month and a week :) no more smoke stacks..

  • @sayedhossainkingdom9255
    @sayedhossainkingdom9255 3 ปีที่แล้ว +2

    I am pushing myself to doing bad habit by countiniouly doing Bad habit cue. Cue and reward is the only thing which I distracted. When I wanted to study my mind say. Why not see You tube video. And End day. I feel I can't do my work properly.That is good that the writer give me to show the real solution of that.

  • @kameijohnbosco1378
    @kameijohnbosco1378 3 ปีที่แล้ว +1

    Nice👍👍 messages

  • @sooker5500
    @sooker5500 3 ปีที่แล้ว +1

    A totally interesting idea. But for me , i don't have a problem with using my will power to suppress them(most of the time).

  • @POKETBOOKS
    @POKETBOOKS 2 ปีที่แล้ว

    Nice info 👍

  • @tuntunsingh6986
    @tuntunsingh6986 3 ปีที่แล้ว +6

    I started reading this book from today and here comes the video. Coincidence??

  • @babirsultan
    @babirsultan 3 ปีที่แล้ว +1

    Great this book a while back and really enjoyed it.

  • @robertogerardi7040
    @robertogerardi7040 3 ปีที่แล้ว +1

    Write down in detail what you'll do once you had identified the cue (what triggers to go through ) a routine of your bad habit, will increase the chances to avoid it - 7:30
    "It looks like people with great self-control aren't working hard, but that's because they have made it automatic. Their willpower occurs without them having to think about it" Angela Duckworth ('Grit') - 8:04

  • @umbrella6302
    @umbrella6302 3 ปีที่แล้ว +2

    Bro how do u make such videos?Btw nice video

  • @nicktrudell817
    @nicktrudell817 3 ปีที่แล้ว +1

    Any other pages similar to this guy

  • @emiliomuse5053
    @emiliomuse5053 3 ปีที่แล้ว +1

    Excellent presentation. Good design. What app do you use to make this nice presentation? From Santiago. Chile.

  • @allison447
    @allison447 3 ปีที่แล้ว +1

    so what if you crave talking to a cookie? Do you become a cannibal, do you ride a horse? Enter a parkour relay? So confusing

  • @faizanrao3574
    @faizanrao3574 3 ปีที่แล้ว +1

    Do u have full audio version of books?

  • @muhammadahmadbilal7240
    @muhammadahmadbilal7240 3 ปีที่แล้ว

    I love you

  • @Rahulsharma-rc6zz
    @Rahulsharma-rc6zz 3 ปีที่แล้ว +2

    👍👍👍

  • @ajk7925
    @ajk7925 2 ปีที่แล้ว

    The power of awareness by neville

  • @jonneye
    @jonneye 3 ปีที่แล้ว +1

    Too many ads

  • @selfable-relyonyourself3504
    @selfable-relyonyourself3504 3 ปีที่แล้ว +4

    How many of you wanting to end bad habbits 🙋
    Best of luck!

  • @allison447
    @allison447 3 ปีที่แล้ว +1

    so we don't need sex, cigarettes or stock checking. We can just do some push-ups instead. I obviously should be a book writer.

  • @indianspark4567
    @indianspark4567 3 ปีที่แล้ว +1

    No PDfs send my mail check it once and send me one paper prf brooo

  • @mreudeco
    @mreudeco 3 ปีที่แล้ว +1

    Nonsense

  • @allison447
    @allison447 3 ปีที่แล้ว +1

    why is Starbucks hiring people with bad attitude and impatience?

  • @yvngmanj
    @yvngmanj ปีที่แล้ว

    this video is aging well