The 3 ways to silence your ego: EGO IS THE ENEMY by Ryan Holiday
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- เผยแพร่เมื่อ 29 มิ.ย. 2016
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Animated core message from Ryan Holiday's book 'Ego is the Enemy'.
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When you fear the experience of hurting your ego, it grows; but when you accept pain and move towards it, it shrinks.
Do you mean that when you move towards your pain, then it shrinks?
@@samitechcookie9758 Accept it for what it is and allow it to pass.
Sounds like David Goggins💪
th-cam.com/video/RJV91-Sozjc/w-d-xo.html
@Aaaa Gggg Wow. You must have some pretty big problems. xD I think your ego is a bit too big. Fortunately you came to the right video. Good luck finding your healing
Ego is only and simply: the need to be thought of as special by others. It is born out of fear. If you were the last person on the planet you would have no ego. Ask yourself why do you want to be special? It is simply the fear of not being loved.
savage truth right there
I don't think that is correct definition of ego
true
i agree with the first part because i have ego, but the its not the fear of not being loved because people who are worse than me loved by others . but i want to be special for myself i always want to be the best OR atleast one of the best because i don't believe there is any reason of why i can't they are human beings just like me
Oof fear of not being loved is called insecurity, not ego pls
Be willing to admit a mistake and say you’re sorry. Do it often and quickly and it’s humbling to do so
Don't forget the step of asking for forgiveness and never asking with an excuse in hand and with the sole and full intent of never making the same mistake twice, ever. It puts you out there in the mercy of the person you wronged.
As long as the other apologizes, otherwise it’s pointless and you should apologize and cut off your relationship with them. To ensure that it does not grow.
how you ride 👏🤗😍😊🍀🌹👍🌹
I TRY AND USE PLEASE AND THANK YOU OFTEN. IT ALSO HELPS ME STAY HUMBLE.🙂👍
Exactly. I mean, saying sorry and aknowledging defeat doesn’t mean we are inferior. In contract it means that we are mature enough to recognise that the success of the organisation/goal is far far more important than our name.
Ego is not your amigo.
😂😂😂
My life motto from now on
🤣
Your a wise man for this quote
😂😂😂😂😂
The one who masters his own mind, masters the world. -Stoic Philosophy
Bs.. stoic robot
@@deshengriview wtf?
@@deshengriview Alpa Blanace is the king Ng plus with Jesus everything is Possible. Done be an extremist, here talking about "full controle" like a debile.
@@deshengriview i😭😭 that's like saying if you act the way that law says or you roarents tell you to. Don't be a debile.
@@deshengriview keep guessing
Ego is truly the worst enemy. It keeps us from making friends and from bonding with families and relatives
An enemy is a better pick. You know where they stand. A friend or family member will stab you without any provocation.
It took me to the path that filled with unknown without knowing the risk we take
Completely block out from realization of our flaw
The only greatest way to prevent is question your though
Keep us away from **
Even when someone goes without ego , others hurt so badly that you develop your own ego ! That’s how the world is getting egofied !!
It keeps us from keeping friends and maintaining those bonds with families and relatives
As long as you are aware of ego, ego can't take over. Awareness is a constant practice, constant!.
Yup
Yamato Kurokawa - 黒川山仁 Then you have realized and aware enough to see that you are in need of a master or someone in the medical profession,this is the first step.
Best Response Yet!
This!
Cant is your ego talking... it will happen. If youre aware you can catch it and keep it under control
Throughout my life, I’ve always been known as the “smart kid” and with this title, comes the belief that I always have to be the smartest and always have to be the best, thats where my ego stems from, and ill try to eliminate it.
Same.
I can relate.
And because of it I always get defensive when I put in a place of stupid.
Same, but I noticed I go out of my way to prove that I'm smart or the smartest in the room so that's why I'm here, I need a chill pill
@@Apaxetic I've had to ditch friends in my life who like that, it's really obnoxious. Try to stop living in a competitive mind frame. If you are smart, then use your intelligence to achieve what you want to in life. There is rarely a situation in life that it's necessary to prove that you are smarter than somebody else. Actions speak much louder than words, and so does success.
@@ZackWilliams_TheProducer I really am. I also ditched friends because of it and seeing them act like that made me self reflect. I had a lot of pressure put on me to exceed expectations as a kid so I grew up with a fear of failure and coming in second place. But I'm in a normal environment now and I realized I just want to fit in and make friends and not stress about being perfect because it really dampens the mood. And I whole heartedly agree with that last sentence. If I know I'm smart then I shouldn't go out of my way to prove it to people, it should be obvious already and if it isn't.. I'm probably not smart haha
One of the greatest quotes in this video is : Reflecting on someone or something bigger than yourself is necessary to quiet the ego and to avoid getting caught up in your personal story of greatness
👌Nice video
#shrisha
#shrishafoundation
#shrishafoundationtelugu
I know exactly how you feel, I too have always been referred to as the 'smart one' of the group and today I did something that made me look very stupid and my ego took a huge hit so now I feel I have to prove myself as the 'smart one' again
The death of your ego is the awakening of your third eye. When the third eye is awakened you will see things from a different perspective a more wise and understanding one, your sixth sense will start to develop and you will obtain powers. For example if a person comes into my thoughts whom I haven't see for a long while 100% every time this happens within maybe an hour or two boom that person will appear. You will start to sense danger or trouble every time. You can get a sense of a person even just by being near them. There is a good gauge to see how peoples egos are in check just by listening to them for a while, if they say me or I'm or are talking about themselves a lot then probably best to avoid these people. Also egotistical and narcissistic behaviors can run parallel with each other and probably best to avoid people with these disorders. There are many stage's for enlightenment and losing the ego is the first step to being a better you. If you have taken the time to reading this humble opinion then you too are searching for a better you and a much calming happier better life.
AMOR VINCIT OMNIA
@The Goat sorry to hear that.
Yea I have experienced that before too like thinking of someone and then boom they were to appear in the next coming hrs. With that said I have also turned to the said of being egotistical and I don’t want it anymore lol
Ego is present here, too
Ego is your false self and yet we build lives around it, usually ending in heartbreak and disaster.
Ego is what stops you from admiring the details of the work.
The ability to think that your own way is the only way is what will stifle you from progress.
Always walk with an open mind despite how much experience you gain and you shall forever be keening your competitive edge.
👌Nice video 👍
#shrisha
#shrishafoundation
#shrishafoundationtelugu
I would also like the mention the other side of ego. For instance when you fail, your ego can make it all your fault and cause you to believe that you’re more likely to fail in the future. When you succeed, your ego can deflect it and not give you the credit you deserve. It sounds like humility, but it’s really just a small ego. Your ego can be too big or too small, but either way it’s still bad.
Ego is the frenemy that motivates each of us to do more. More than your lazy friends, thinking beyond the herd. However, feeding the ego is where things go wrong. The Ego needs to be managed like a child and be told when to stop talking. I was reminded about my own ego in the beginning of this video, however, i have realized that when things are getting warm in my endeavors, I need to improve on how I react to this as I've spent years at attempting results. The point is I"m aware of my ego based reactions. That's better than not. Just be aware, think back at how you react to things and learn to improve.
To keep ego out of the way stay humble and hungry
But not too hungry
@@Ray2311us its ironic because I'm on a fast
My ego is getting the best of me in all aspects of life right now, i need more humility man
It is the ego in us that created fear and made human do unwholesome activities. The more we move away from our ego the more bold and genuine we become.
Ego screwed me so many times.. I am screwing Mr Ego now !
Abdouramane Diallo I'm imagining you and a waffle in a hotel room. Haha I'm not trolling I just read it like eggo
@@yomomomama3964 nope
GAAYYYYYYYY
Did u at least orgasm?
@@iwnunn7999 Hahaha 😂 😂 lol
The one telling others to silence the ego has the greatest of them all.
Hahaha so true
Self esteem is key or you'll give up
Yessss
This quote is egotistic. Its a wannabe quote that is super wrong. Yes this is also egotistic but fk it i dont like u. Ego doesnt like ego. Fight me beach. My quotes are better. 🦍🦍🦍🦍🦍
However, the speaker of such a video just advices you how you can beat your ego.
The bible says in Proverbs 11:25 (, I will modernize it) "Whoever gives others a lot, will be fed. And whoever gives others water, will receive water".
Or the literal standard version: "A liberal soul is made fat, And whoever is watering, he also is watered."
James 3:16 tells us about envy and conflicts:
King James Bible: "For where envying and strife is, there is confusion and every evil work."
1 Corinthians 10:24 talks about the care of others:
"No one should seek their own good, but the good of others."
The bible indeed is an interesting book, but has to be read with the help of the Holy Spirit, Jesus and interest to not be misunderstood.
Ego is not the enemy as our ego is always trying to protect us. It's jus that in our adulthood, its protection mechanisms are not necessarily the healthiest or best options for us. But it's not our enemy...learning to see through our egos and retraining our minds will yield far more results than thinking that our ego is the enemy.
So the book's message is erroneous?
Three things to combat ego: equal, plus, minus
1. Equal: peer study to push you study harder
2. Plus : Mentor to push you higher, pave y the way
3. Minus: Get a mentee and you will have responsible for them when you fail.
Ego is only valid for as long as your protecting yourself from unwanted abuse otherwise if ego is used to attack and block good things it's a curse
Ego isn't the enemy, in fact, it is a part of why you are alive. Your problem is believing that the ego is you (it is not.) Newsflash: The part of you that thinks that the ego is the enemy is also a part of that same ego, as the Ego is the only part of you that can make up 'enemies'. When you meditate, your ego eventually finds it's place as a useful tool rather than an out of control tyrant.
The ego does not need to be silenced, it needs to be heard and not obeyed.
Well said.
Write a book
PREACH
@@LaSophiaMichael Search Amazon for "How to Lose Your Mind in no Time" :)
Well said.
"The greatest struggle is against the Ego" Muhammad PBUH.
Ignorant pleb
just take the knowledge ppl, stop with this nonsense and pitty fights, the truth is the truth no matter where it comes from, (btw before slandering anyone, look up their history very thoroughly without any self bias, otherwise you're just wronging yourselves)
@khapsha1000 please read about him (sallahu alaihi wasallam) first and dnt listen to what his enemies say about him
@khapsha1000 Educate yourself from academic books and not from ignorant people who have never completed primary school.
@@phrofile3613 I resemble that remark.
Im a very very aware person, I am very self critical of myself, I observe my thoughts, I am constantly trying to do better for the surroundings outside of just myself, I never compare myself I always think of myself (my body and my thoughts) as a separate entity of my own awareness...BUT... even as I do that, even as I think I am the most self aware person that I know in person EGO shows up all the time... I think my ego is so smart that it makes me think that I am acting outside of my own ego ONLY so my smart ego feels better about itself, the ego is taking me for a trip making me believe Im acting outside of it... I feel sometimes prideful that I am acting without ego "Im better because Im not comparing myself to others" see what Im saying, Ego is actually tryint to make me believe its not there, but it is!
Same dude. I have been practicing principles for 25 years. I have been self-aware for that long and it is just a battle - I’m telling you I really like to sleep because I have just Gotta get out of my mind
Nice summary. Ego can keep us small, from not doing the thing that really fires up our soul. Fear of failure. Fear of being seen. Fear of becoming so real that the ego is silenced. Our ego doesn't like the soul winning.
Okay Mam!!
We are writing a book and working to help others. We are executing on our Devine mission. EGO has been built from early childhood. We just have to keep our EGOs in check. We are working to help others to remove some of these layers and get back to our core and original essence of pure love.
Hmmm, Howard Hughes suffered from pretty severe OCD, which was the reason he bought out a movie studio and sat there for months doing work naked. Contamination OCD and a pshciatric condition that made wearing clothes feel uncomfortable because they bring pain sensations to the skin. Often for people who are suffering form sever anxiety disorders or schizo tendencies. People didn't know it at the time so people just called him eccentric, but there was def more to Hughes downfall than just an ego.
I found out I have a massive Ego, working on shrinking it rn :)
Proud of you!
Yup, eh ... but sometimes it helps to have an ego. Like, it’s my ego when i go to the gym tell myself that one day I am goona do bench press with 12KG. Sometimes Ego motivates. Just saying . . . .
@@parths.1903 thats a rly bad example.
@@parths.1903 that is not ego..that is your wish man. Ego is when it kicks in and you start with 12kg instead of 1 kg dumbell
Great synopsis Nathan. You are a great time saver and information provider at the same time
thank you for this presentation
Through meditation and listening to my own thoughts I’ve experienced this pattern of thinking
I’m either fantasizing about learning or teaching or being challenged
And when I don’t have an outlet for that into the world, then the negativity ensues
I often thought of hell being the refuse pit of bad ideas
I recently subscribed and am going on a binge and liking every single video I've watched. I need to come back to these videos, especially like this "EGO" one every so often to be reminded of the need to keep balanced while also seeking "mastery".
I've conceptualize ego recently in a way I relate a to a lot now. Life without ego, and life/nature in general IS a frequency, a wave. Moving electrons, light traveling, earth rotating, waves, tides etc. Ups and downs, embrace them (even the downs, let them reach they're lowest till it rises again) smile at the lows, push up the highs. Ego is absence a movement, it's fighting the movement, it want still, cold, mental, static block: death. Why ? I reckon it's a way to feel secure, still, mental blocking and failing is easy to accomplish, it can feel like home, peace. it's a way for the brain to embrace the fear of death and nothingness, when life's movement is too overwhelming and scary because it's above all and infinite and bound to change again and gain. Ego is a little death you accept right now, mentally, then in your life, to feel still. Instead of present life which is beautifully but sometimes hurtfully always moving, changing infinitely. Ego could simply be our finite boundary of intelligence. life if above all that.
Journeyman Music this is very good . Thanks for sharing your view .
To the person reading this: Even though I don’t know you, I wish you the best of what life has to offer ❤
I wish the same for everyone who sees this too ❤
By far, my favorite of your summaries.
Thank You.
Thank you for making the world a bit better by sharing that wisdom in easily digestible way.
Glad I can contribute Khalid :) Thank you for the kind comment
Ego hava a partner call HATRED.
When this 2 join forces,
even god cant help you.
but than, sometimes in life
we needs this to protects us from big bully, If we can use this to balance the yin and yang, it is to our advantage, meaning, is only apply to ur enemy, but with great compassion and love to the people that help you during difficult times.
1) Remember those how help you during difficult time.
2)Always remember those who PUT YOU INTO THESE
DIFFICULT TIMES.
I need to watch this EVERY DAY ... honestly, I'm a victim of this ... just to get to an understanding of this truth it took me almost 40 years ... it's still haunting me ... Thanx for the Great content.
you are bigger than your ego💪
Once, upon a time, not too long ago, there was no ego. You were yet, but, a child, unaware of yourself and your actions. There was no connections with rewards, attention and recognition. You freely moved to do what ever the thought was that created intent. From this intent, you saw a vision, the end result of the intent. Your mind was silent through the entire task, and no matter how difficult or easy the task was, you had no clue, you simply had no connection with yourself, therefore, there was no connection with reality.
So, what if, reality isn't real. Its just an illusion to pull your interest to a set of specific values. This is used for the sole purpose of training someone. When, you look at reality, you should be able to see that it is a creation that took place sometime in the past. Now, what did you also have as a child? An imagination, through curiosity and your imagination, you lived in a state by which reality always fascinated you. What did you do with reality? You altered it, you changed it, you broke it or you improved on it.
However, this cool state, by the way allowed your brain to make DMT. Which is where fascination really gets sparked to new levels. Eventually, this period passed and what soon took hold of you would slowly develop your mind to feed on attention -from parents, relatives, friends, school classmates...etc. This would be the beginning to which would lead up to the creation of the "EGO" And all the while, you had no clue that this thing resided in you.
So, why didn't you have an "EGO" in the beginning of your life? Well, you didn't have a mind, so, your mind wasn't present to do what? Wander off to other things. Like the cool feed back you go from other people. Now, what is attachment? It wasn't there during the period you didn't have a mind.
Lets shorten this up. Tap out of having to need attention and recognition from anyone or anything. Let go of the need to attach to anyone or anything. Your "EGO" is going to fight this process. But, be mindful and push through, eventually, tiny pings of pleasant sensations will sound off in your body. The more you detach from reality, the bigger the pings will become, this will move you to realize something good is going on inside you, mentally and physically, eventually, you will be stepping back to the center of that foundation you were on in the beginning of your life.
What is coming will blow your mind away. Imagine, not knowing you exist. Every wakeful second, something is pulling on your interest and your attention is at the center of it. When, a thought pops up or someone ask you to do something, its always a yes. How nice would it be to be able to always look forward to what you're going to do next. This is the life of "JOY" Joy and happiness has always been in you, but, your "EGO" has moved you around so much that you have become a sensation chaser.
Lose the I, the me, the self recognition, the self-centeredness and you will find joy, happiness, being content with all of what you experience everyday.
Workshops coming soon to a high school near you. I teach a whole new level of being human. While, others teaches you how to create yourself. One question, How easily are you fascinated by all that your senses discovers every second of the day?
Another great summary. You do a great job of pulling the critical insights and sharing them. Thank you
*Enemy or just our approach is wrong towards everything? What was said about "unchecked" ego is the key. Drukama is teaching these realizations if anyone's interested give it a look. Be well everyone.*
I love the way you summarized his thoughts. It is really helpful and I can now see what Ryan meant by Ego is the Enemy.
Thanks man. Great video, time to get writing!
ego is not the enemy. its like an animal. if tamed it can guide you
But also like an animal, if you stop feeding it, it grows hungry, and if you feed it a lot it gets more hungry more often, basically shrink your ego. 👍
Thank you for your great work. I have shared and encouraged friends to check you out! Thanks again!
Wow thank you so much! I'm so glad I happened upon your channel today, this is such value that I wish I'd come across it a long time ago when I started my self-development journey more proactively. Yet today is as good a time as any to follow you and draw from your vast archive. Please keep doing what you are doing!! God bless you! :)
The effort put into making this video, the best there is on the subject is truly commentable 👍
This video put words to my illustrations. Thank you for the substance.
The movie “revolver” is a great study of ego.
Great summary of the book!
Absolutely loved this video. Thank you so much for this valuable information mate. Lots of love from an Australian property 🇦🇺❤😀
Thank you Ryan. I learned a lot from this book of yours. Stillness is the key is still a great book. God bless you
The definition of Ego is self esteem and belief in one's self.
Thank you! I am having a hard time getting my ego in check and this was a great video🙏
Man is the ultimate machine, perfectly created or perfected by evaluation whichever you believe.
That was an incredibly inspiring video and book summery
Wow sir what a great review,
Thank you sir, God bless you
This video is fantastic! Thanks for your content!!
its amazing when you needed to learn something and you go searching for it, only to find out you already knew it ..
awesome video.
keep up the good work
Ego is not bad; not totally bad. It is necessary that you recognize and accept it.
Do not try to beat the river into submission. Rather surrender to its current and use its power as your own.
I just subscribed. I love these summaries.
Thank you very much for such a review, it's really helpful
Great job brother. Your voice is beautiful.
I killed my ego and honestly I now regret it. If you do the same, the thing you'll learn is while you no longer recognize that part of yourself that wants to be vain, wants to take, wants to shine etc. When you finally get yourself there, everyone else will still be doing those things. It's just human nature to put it plainly. And if you think that you can change human nature by being more humble more conscious of others etc and people will respond as such, they don't.
Wow! I love this channel and recommend to everyone one I know that is looking to grow.
Thank you so much.
Thank you. I like my channel too.
Well done again!! Thank you🙏
Thank you very much for making this video...Wonderful summary..
Every word of that was in the FIRST HOUR of the 33-hour audio book.
Let's not make the mistake of confusing ego with pride, your ego keeps your head on the swivel and that makes you highly functional individual in society, whereas pride, just like any other sin can make your life a living hell
Nice video 👍
#shrisha
#shrishafoundation
#shrishafoundationtelugu
Great summary thank you for saving me so much time 🙏🏼💚
this is an extra ordinary video, thank you!
Thnx a lot, nice interesting video as always. Keep up the good work :)
AWESOME! Thanks so much :) Great Channel, keep it up!
Thanks for this condensed wisdom
I like your channel very much. Thanks 👍 for this great summary of these book.
Ego is the enemy of true happiness and it is expensive. Ego makes us buy all the luxury. If we could defeat ego we will not need to work hard to impress strangers.
You are damn right
That’s what I’m working on right now. To be less vain and less materialistic. It’s not impossible, it’s just uncomfortable to let go of certain attachment to physical items, especially items I don’t have. It’s not even that I want to impress people, it’s that some things are so cute and beautiful, but I know that at the end of the day, they won’t bring me long term happiness.
@@lynninfinite its so hard cuz ppl out there be hurting ur ego by saying that u r not enjoying life u growing old (losing time) etc etc
this is a great video man, thank you
thank you for this video and explaining it to us!
Thank you for the well-done reviews!! Love from Ecuador
thank you for such a great summary
Great video. Direct and informative.
The Bible has taught this all along. It’s all rooted in pride.
Eve questions if God really didn’t want her to eat of the fruit. Cane burns with jealousy and murders his brother. The Jews murmur and complain that they aren’t provided with more than God has given them. Jesus warns about lust for money, status, and the pride of life.
I read this book and feel like it’s a one-eyed observation of the human condition that doesn’t see the full picture.
The truest form of destroying the ego (sin) is admitting that you can do nothing but accept the free love and forgiveness of God through Jesus. And living the rest of your days serving others.
As Paul says “He must increase, but I must decrease.”
That's not just the Bible all Abrahmic holy scriptures teach the same thing it's just we people who have forgotten what religion is
not the same at all)))
It’s not just pride. It’s also desire and illusion.
If you actually read Ego is the Enemy, thats one of the chapters.
Just try Ayuahuasca and experience ego death. Pure experience
Easier said than done but awareness is a step in the right direction.
TQ... Great video. Appreciate.
You also provided the solution. Fantastic...
Thank you, good soul!
Amazing video!! Helped a lot thanks
Thank you for this useful summary video...
The title in itself "EGO IS THE ENEMY" has in it Egoic energy, which means Ego is in control of that moment.
"Resentment is weak and lowers your self-esteem" - Barbara Sher.
Very useful video! One of the very best on you tube
tq as really compact and useful. May yu in Good spirit and I really admire your work.
I loved the way you summarized the book ;D thnks!
Ego can also be hardened during times of adversity if you don't process or accept what happened - instead you keep adding narratives which feed the ego. The more you hold on to past wrongs or even remain angry at your own past reactions - then that just strengthens the ego in it's fear/defensive guise.
thank you!!!!! what an excellent summary. i cant afford such books , thanks so much,
thank you for the explanation,very informative
This made sense to me. Thank you.
loved it,thanks !!!
No ones 100% perfect how hard we try ego comes naturally..