Hi!! Y'all that burned ouch!! She makes it look so easy but it's NOT!! Haha! But it was all worth it... Feeling so good after the workout! Thank you so much 💝 See you in the next workout! 💪😊
Love these new videos! The format is great with just the music, and the timer with beeps and saying what exercise is up next. Love all your content 💕 #1 inspiration!
Thanks for creating a follow along channel, so excited to work hard with you! I was wondering if maybe you could add voice over to say the exercises maybe? :)
Bom dia Sophie!!!!!! Parabéns pela dedicação e perseverança!!!!! Você está cada dia mais gata!!!!!! Tamo junto garota lindaaaaa!!!!!! 😊Abraços aqui do Brasil!!!!😊❤❤❤🤩😍🥰✌✌🙏🙏🙏
Wondering about sumo squat. In this video she leads us to incline our body angle but not to open the feet angle apart, but on some other ones is the opposite. Either way a great workout, thanks.
Fijn weer!! 💪🏽 Ik heb het mijn persoonlijke doel gemaakt om iedere workout die jij publiceert op dit kanaal binnen 24 uur ook zelf uit te voeren. Kijk al uit naar de volgende 🔥
Hi I love your content allot but are you able to mabey make the brakes a bit longer it's a bit hard getting from one position to a nother in only 3 seconds and to follow exactly what you are you doing I almost got hurt because I have no idea what you are going to be doing in the first half and I always have to skip back
Am so glad i found this channel.
Being that i am 5 months postpartum...been trying to get back my fit body❤.
I must say i love your content
Hi!! Y'all that burned ouch!! She makes it look so easy but it's NOT!! Haha! But it was all worth it... Feeling so good after the workout! Thank you so much 💝 See you in the next workout! 💪😊
Love these new videos! The format is great with just the music, and the timer with beeps and saying what exercise is up next. Love all your content 💕 #1 inspiration!
I am sick at the moment.
But can't wait to do the workout when I'm healthy and fit again.
Thanks for your great work 🙌🥰
ohh no! hope you're feeling better soon!!
I loveddd thissss. I'm super excited for more workouts from this channel 🤩
YESSSS! 🙌🏻 that was killer! My body hated and loved it at the same time! Can’t wait for more of these videos!
your workout videos are amazing, I like the fact that they are short and yet you still do the workout.)
I'm gonna do this for 20ish days :)
day 1: ahh i just finished this workouttt i'm so sweaty but that was so funn!!
Keep it going!😁
Keep it going!😁
Keep it going!😁
Keep it going!😁
Thanks Gainsby , if this your real name) You did it my body strongly, every training so awesome, my soul is shining
yeeeah it was so good! I really love your workouts
WHY ARE WE TARGETING THE SAME MUSCLE THE ENTIRE VIDEO????
It’s a glute/thigh targeted workout? Idk why you are so bothered.
Loving this new page 💕🥰
Thanks for creating a follow along channel, so excited to work hard with you! I was wondering if maybe you could add voice over to say the exercises maybe? :)
Omg! My legs are burning I love it. Very effective circuit 🔥
A challenging session to say the less. Great pace and sets of exercises.
definitely enjoy it 😍😍😍😍😍
Thank you 😊 love it
Loved this, though kept getting confused and doing both legs rotation instead of 1 leg at a time in some sets 😂
Bom dia Sophie!!!!!! Parabéns pela dedicação e perseverança!!!!! Você está cada dia mais gata!!!!!! Tamo junto garota lindaaaaa!!!!!! 😊Abraços aqui do Brasil!!!!😊❤❤❤🤩😍🥰✌✌🙏🙏🙏
Dude I could FEEL ITTTTT
Done! Very good workout! It sure does what it says it does! :P
Thanks again I love ❤ this one u make me feel better
Omg!!! Why did I think doing it twice was a good idea 😂😂😂❤
Thank 🙏🤍
Which exercise would you recommend along with this exercise to slim my legs? Thank you, love you🌸
Loooove it
Wondering about sumo squat. In this video she leads us to incline our body angle but not to open the feet angle apart, but on some other ones is the opposite. Either way a great workout, thanks.
10 mins of pure sweating!
Will you do workouts using free weights in the future? 🙏🏻
Liked by creator but no response by creator.
More of these😍😍❣️
If I do this consistently for 2 weeks I'll keep editing this comment until a mont goes by
date: April 4, 2024
Day 1: ✅
Fijn weer!! 💪🏽 Ik heb het mijn persoonlijke doel gemaakt om iedere workout die jij publiceert op dit kanaal binnen 24 uur ook zelf uit te voeren.
Kijk al uit naar de volgende 🔥
Te amo mucho ♥️
Did anyone get results?
At this time I can not join a gym to exercise legs… so did this workout… so of, lol.
Good workout but I noticed your "Next" description does not match the exercise you are actually doing.
❤
Hi I love your content allot but are you able to mabey make the brakes a bit longer it's a bit hard getting from one position to a nother in only 3 seconds and to follow exactly what you are you doing I almost got hurt because I have no idea what you are going to be doing in the first half and I always have to skip back
You can pause the video after a exercise.
Does leg fat actually leave after 10 minutes of this?
Not really. The only way to lose fat is if you’re consistent with the leg workout, but losing fat is by going on a calorie deficit.
😅
So excited to try this out 🥰🤍