Great advice, but that statement about breakfast being the most important meal of the day was a slogan created by James Caleb Jackson and John Harvey Kellogg (yep, of Kellogg cereal) back in 1917 or so to promote and sell more of the Kellogg’s products. So this is not based on any science, just a trick to sell products.
Great advice, but that statement about breakfast being the most important meal of the day was a slogan created by James Caleb Jackson and John Harvey Kellogg (yep, of Kellogg cereal) back in 1917 or so to promote and sell more of the Kellogg’s
products. So this is not based on any science, just a trick to sell products.