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I’m 8 weeks pregnant. Thank you for documenting your pregnancy because I also enjoy working out and wanted to see what others are doing. I also had trouble finding vlogs of people who are in the similar timeframe as I am and a black woman. 😊I’ll be uploading my own videos too and following you!

I love your vlogs!

Please do this as series until your last semester 😭🫶🏾 I want to follow your routine

Girl I'm two weeks pregnant

This is very contradicting because muscular women do develop higher testosterone levels. This in return spikes their testosterone and thus muscular women looking masculine. Same thing goes for men who are insanely fat they start looking feminine because estrogen spikes from being fat in men. So let's be realistic here there's no such thing as a 300lb fat masculine man just like there's no such thing as a bricked up muscle woman that's feminine. Of course there may be some exceptions to the rule where some people are still attracted to those anomalies but it's not the norm. Don't get me wrong I have no problem with women gaining muscle but it can't be overbearing because then she will raise her testosterone and she will look masculine

Great video ❤ 4:47

Can you do all the trimesters?

Congratulations

Awww Congratulations!

Congrats!!!

I stopped working out before I found out I was pregnant. Now in my 3rd trimester with twins and wish I would’ve kept working out. I’ve been using my fitness ball a lot.

Awesome content!! Thank you for sharing🩷

Great video! I've never been a huge trend jumper but I'm glad people are starting to buck back a little lol I get sick of see the same stuff all the time.

I'm also leaving a 6 day split in 2024. I dropped to 4 days a few months ago and its been great. I actually can go harder and lift heavier with the extra recovery time.

Think as fitness as a lifetime journey. You're going to need to ebb and flow and don't be afraid to change directions or even take a break if you need it

YOUR INFORMAITON IS AWESOME!!

LOVE THIS!

thank you so much from the bottom of my heart!!!! you’re flawless and so helpful🤍

Can you create an upper body routine?

This is all really amzing advice, especially the weightloss advice. I have also noticed slower weight loss is better for my body.

Thank you for the motivation!

Great video! Thank you 🎉❤

Hello from another TH-camr! Keep the hustle! Love the videos ❤

This HIDUPZ tote is beautifully colored, very sturdy and the perfect size. Not too small, not too big.

Im down for winter arch series!!

Loved the video!!

See I’m 5’ 2” and I have a body type that does bulk. And I don’t want a big ass tbh because it only looks good in gym gear for me so I don’t lift heavy. I’m not into Pilates either as it gives me a boxy waist. Lighter weights more reps gives me the shape I like. ❤ great video. X

Love this information

AM Fit 🏋🏽‍♀️

Good information ℹ️

Traps are amazing

aifitnessadvisor AI fixes this (AI Fitness Advisor). Perfect workout plan for fat.

I love your tips, so very helpful! and a winter arc series would be dope 🔥💗

Was your mic on? I could really hear you .?

Hey good evening I just wanted to know if you got a chance to look at my squat form that I sent to you to your Instagram?

I love your voice and the way you talk. Were you ever an athlete back in the day? or did you build your body through doing your own workouts? 🧡Love from a new follower from New Zealand.

Thank you 🫶🏽👏🏽💪🏽

My goal is to lose 5-10% Body Fat and gain muscle mass (12 lbs or more per year if possible). I have made a lot of progress, but I need to be better about recovery and mobility.

I have sauna at home🤩

You should do a warm up video ❤

☃️❄️🔒❄️☃️

Great video very informative 🤍🤍

No wonder why you look fabulous ❤❤

I started my fitness journey almost 2 months ago. My main goal is to lose weight while building muscle. Your videos are so helpful!!!!!

The music 😭😭😭

Watching this from the sauna after my morning workout 🫶🏻🙂‍↕️