What is Brain Fog?| Brain Fog Symptoms | How to get rid of Brain Fog?| 6 Supplements for Brain Fog

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  • เผยแพร่เมื่อ 28 ธ.ค. 2024

ความคิดเห็น • 321

  • @Karan07-Sy
    @Karan07-Sy 4 หลายเดือนก่อน +30

    1.Omega three fatty acid(Epa&Dha)
    2.Magnesium
    3.Bacopa&B
    4.Acetyle L-carniti
    5.Coenzyme
    6.Alpha Lipoic Acid

    • @shivateja4464
      @shivateja4464 2 หลายเดือนก่อน +2

      Should we take all of them or choose the best one?

    • @kalasrikumar8331
      @kalasrikumar8331 หลายเดือนก่อน +1

      Thank you

    • @kalasrikumar8331
      @kalasrikumar8331 หลายเดือนก่อน

      Thank you

    • @kalasrikumar8331
      @kalasrikumar8331 หลายเดือนก่อน

      I think better to meet the dietician 👍

  • @filamcouple_teamalleiah8479
    @filamcouple_teamalleiah8479 ปีที่แล้ว +67

    Since I quit eating sugar, and cut most carbs out of my diet my concentration and even my eyesight has improved.

    • @cindygarcia8453
      @cindygarcia8453 ปีที่แล้ว +4

      I've noticed this myself, I've been doing a low carb diet and if I have too many cheat days I can feel it, my brain and body don't function well

    • @irenegresham1519
      @irenegresham1519 11 หลายเดือนก่อน +4

      Me too since cutting down on high sugar foods Gluten and milk Products because arm Lactose intolerants my brain fog symptoms have improved not as bad as it was.

    • @ablurida
      @ablurida 10 หลายเดือนก่อน +2

      Glad to hear it. Mind sharing some of your meals and tips to cut out on sugars? Ever since drastically reducing gluten I get massive sweet cravings. I avoid potatoes too now. But it's leading me to having at least one cheat treat a week or I feel miserable. Any advice?

    • @NRSV83
      @NRSV83 6 หลายเดือนก่อน

      I belong to this category..

    • @mmont8739
      @mmont8739 หลายเดือนก่อน

      My brain fog lifted when I cut out sugar and carbs. I eat vegetables and protein.

  • @christinedavid007
    @christinedavid007 ปีที่แล้ว +12

    Nameste I lived with Osho !!! So cool to see you here. Thank you for explaining very well. I am 71, have taken everything you list here for a long time. I am happy, healthy and take no medications, do not see bunches of Drs and exercise regularly. Love to you

    • @extremehunkk
      @extremehunkk 8 หลายเดือนก่อน +1

      Osho had rich memory

  • @sagek7949
    @sagek7949 ปีที่แล้ว +42

    I had severe iron deficiency, Vit D, B12 deficiency for many years that caused brain fog. It went away after reversing these deficiencies

    • @niloferamlani7186
      @niloferamlani7186 ปีที่แล้ว +8

      @sagek7949
      How did you reverse the deficiencies?

    • @rocktower7412
      @rocktower7412 ปีที่แล้ว +6

      @@niloferamlani7186Good question: plz let us know how you reversed those deficiencies .

    • @sagek7949
      @sagek7949 ปีที่แล้ว +1

      @@niloferamlani7186 I took supplements: 10k Vit D3, iv iron infusion or liposomal iron, b12 injection. I routinely get blood tests to monitor my levels so I don’t overdose
      My diet was already good , so if that’s not the case, start there.

    • @getwell587
      @getwell587 ปีที่แล้ว

      ​@@niloferamlani7186liver is really hight in b12 and iron , so that's one way

    • @vijaybhargav8815
      @vijaybhargav8815 ปีที่แล้ว +5

      Very simple take omega fatty acids and vitamin b tablets

  • @SoundJudgment
    @SoundJudgment 7 หลายเดือนก่อน +9

    They say getting enough "Zinc" in a supplement is important for the brain, too. Thanks for coming up with that List!

  • @mvv1408
    @mvv1408 ปีที่แล้ว +8

    Alpha Linoleic Acid (ALA) actually is an omega three acid, but a shorter one (18 carbon atoms) than EPA (20) and DHA (22). It gets converted (elongated) in your body to EPA and DHA. Some people are genetically predisposed to have difficulty with this conversion, so for them, supplementation may indeed be a good idea. Lowering your intake of Linoleic Acid (LA, omega 6) may also help converting ALA to EPA and DHA.

  • @ilumina_cc
    @ilumina_cc ปีที่แล้ว +57

    I fixed my brain fog with circadian biology: basically getting a lot of sunlight during the days and blocking fake light at night. Highly recommend looking into this if you struggle! Supplements did nothing for me 🤷‍♀

    • @Mr.Singhhh
      @Mr.Singhhh ปีที่แล้ว +9

      I struggle with getting deep sleep. I always sleep in a way where I am half sleeping and half awake

    • @Mr.Singhhh
      @Mr.Singhhh ปีที่แล้ว +5

      @@AnshulGuptaMD Could you pls make a video about improving sleep quality?

    • @leconboy1061
      @leconboy1061 ปีที่แล้ว +3

      ​@@Mr.Singhhhyou can try eat more protein, and organic butter, take magnesium, vitamin D3 , K2 , E , walking and drink water hope I can help

    • @ablurida
      @ablurida 10 หลายเดือนก่อน +1

      By fake light do you mean any artificial light? Or just screens?

    • @ilumina_cc
      @ilumina_cc 10 หลายเดือนก่อน +2

      ​@@ablurida Not just screens. Normal LED bulbs are just as bad (they are "blue-enriched" and give us the signal that it's daytime). Ideal after sunset is darkness, but candles and red light are also fine (not very disruptive for sleep)

  • @deprince1679
    @deprince1679 ปีที่แล้ว +7

    My key supplements are d3, magnesium 500 milligrams or a 1000 milligram and turmeric.

  • @gencosahin929
    @gencosahin929 ปีที่แล้ว +2

    To,Mr. AnshulGypta .thanks forever and all the best for your lovely video and all the best for ever

  • @thomassvensson1523
    @thomassvensson1523 หลายเดือนก่อน

    Thank you, I really have to try this because I have suffered with brainfog for many many years

  • @latapitke2003
    @latapitke2003 ปีที่แล้ว +3

    Excellent and educative information fo senior citizens

  • @leconboy1061
    @leconboy1061 ปีที่แล้ว +5

    Thank you for your time sharing!

  • @velmahinojosa5390
    @velmahinojosa5390 ปีที่แล้ว +4

    I am taking them ALL!! Thanks so much!!

    • @velmahinojosa5390
      @velmahinojosa5390 ปีที่แล้ว +1

      @@AnshulGuptaMD I’m also taking lions mane

    • @velmahinojosa5390
      @velmahinojosa5390 ปีที่แล้ว +2

      My mom has dementia I do not want to be that way

    • @velmahinojosa5390
      @velmahinojosa5390 ปีที่แล้ว +2

      I’m also a nurse … what you said makes sense .. you explained it very well.. I loved that !!

    • @thomassvensson1523
      @thomassvensson1523 หลายเดือนก่อน

      ​@@velmahinojosa5390then you probably need vitamin B12

  • @kadjojerald9254
    @kadjojerald9254 8 หลายเดือนก่อน

    Thank you for your advice because that's my problem brain fog ❤

  • @Cletus_the_Elder
    @Cletus_the_Elder ปีที่แล้ว +4

    Great content. People should also be aware of fungal infections, not just the toxic black mold that is spreading in North America. Even the common fungal infections can impact the brain through the circulatory system.

    • @johnnorris5455
      @johnnorris5455 ปีที่แล้ว

      How are these diagnosed and what are symptoms?

  • @blessingmogale3648
    @blessingmogale3648 2 ปีที่แล้ว +15

    Should I take all these supplements at the same time or I should just a take a couple?

  • @svetamusic
    @svetamusic 2 ปีที่แล้ว +104

    Brain fog for me feels as if they injected me with a terrible drug. Foggy brain. Foggy vision. Fatigue as if I'm loosing my consciousness.. It's terrible... and it's happens almost daily..🥺 4 years ago I was infected at the dentist and still suffer severe health consequences...

    • @DharynSimmerX
      @DharynSimmerX ปีที่แล้ว +2

      How is your brain fog now ?

    • @Kevfactor
      @Kevfactor ปีที่แล้ว +3

      They probably did

    • @tingeling4443
      @tingeling4443 ปีที่แล้ว +1

      🙏🙏🌹🌹

    • @svetamusic
      @svetamusic ปีที่แล้ว +4

      @@DharynSimmerX in my case it is because of infections/ parasites. Still trying to figure out my mysterious symptoms. I eliminated a lot of foods that gave me severe brain fog where my brain would shut down and I would collapse and also now I am taking herbs right after my meal and helps not to develop the fog. But still if i eat the food not on my list even the herbs don't help.

    • @user-rz8gs5cg3o
      @user-rz8gs5cg3o ปีที่แล้ว +2

      @@svetamusicCheck your gut!

  • @TheblackPepper853
    @TheblackPepper853 9 หลายเดือนก่อน +2

    Hi Doc, Should we take all the supplements at once?

  • @maheswardeka9048
    @maheswardeka9048 ปีที่แล้ว +4

    Valuable tips.Thanks conveyed

  • @purpleheart1836
    @purpleheart1836 8 หลายเดือนก่อน +4

    Excellent content. Would enjoy additional commentary on how to take these supplements with clarification on who should take which or if everyone should take them all at once

  • @ruhishakeel264
    @ruhishakeel264 ปีที่แล้ว +3

    Very informative.thanks doctor

  • @skmotorcycles8123
    @skmotorcycles8123 ปีที่แล้ว +3

    It’s referred to as spleen qi deficiency in traditional Chinese medicine . Spleen takes nutrients and minerals from digested food and transport it to areas needed in the body . If your spleen is weak your brain won’t get nutrients minerals etc no matter what your diet and supplements intake is .
    Visit a tcm doctor to find out more .
    A large swollen tongue with a pale colour will indicate a spleen issue and cracks appearing in the middle of the tongue is spleen and stomach weakness . For the naysayers and tcm is over 5000 years old so it must be doing something right if it’s trusted the last 5000 years

  • @shivateja4464
    @shivateja4464 2 หลายเดือนก่อน +1

    Should we take all of them .or choose any one?

  • @amysingh9486
    @amysingh9486 2 ปีที่แล้ว +7

    Thank you doctor for this very important information on brain frog.

  • @sujaa1000
    @sujaa1000 2 ปีที่แล้ว +8

    That was a very useful information, thank you doctor!

  • @sarabjitkaur9567
    @sarabjitkaur9567 2 ปีที่แล้ว +5

    Good information thank you so much

  • @Anna-yj8ov
    @Anna-yj8ov ปีที่แล้ว +3

    Thank you

  • @rolandofigueroa-nm6bw
    @rolandofigueroa-nm6bw 7 หลายเดือนก่อน +2

    Should I take all of the supplements that you listed on this video on a daily basis or should I pick 1 or 2 to start off with?

  • @marilynnjefferson8525
    @marilynnjefferson8525 ปีที่แล้ว +3

    Your description is SPOT ON!

  • @latapitke2003
    @latapitke2003 ปีที่แล้ว +2

    So many supplements you have suggested but we can not take all of them.What is the best way to start?

  • @avanarichierich8281
    @avanarichierich8281 ปีที่แล้ว +7

    Thank you Doc . Very well explained . Very valuable knowledge for laymen like us . Excellent presentation! Keep up the good work . God Bless ! 🙏

    • @kumarm6617
      @kumarm6617 ปีที่แล้ว

      ​@@AnshulGuptaMDis there any veg source for EPA and DHA?

  • @lucycarvalho6627
    @lucycarvalho6627 3 วันที่ผ่านมา

    Dr good info but in India do we get this this vitamins

  • @liona1657
    @liona1657 ปีที่แล้ว +2

    Thank you, Dr. You helped me a lot.

  • @hemavathi2546
    @hemavathi2546 หลายเดือนก่อน

    Namaste sir
    Since 10 days I am watching ur videos. As soon as I have seen your first video I have subscribed your channel. You are giving lot of information which is useful for the brain fog people. I am suffering with cervical dystonia. Can you make a video with the supplements which will be helpful for better health for me

  • @shivagupta9700
    @shivagupta9700 ปีที่แล้ว +2

    Sir omega 3 capsule kon si company ka badhiya rahega brain fogg me please sir reply mujh esamajh nhi aa raha he

  • @Prettywoman138
    @Prettywoman138 ปีที่แล้ว +3

    Thank you Doctor. Do you suggest we take all 6 supplements at once or only one of the 6 ?

    • @saidaboubakar5039
      @saidaboubakar5039 5 หลายเดือนก่อน

      Ginkgo biloba+ Ginseng+Omega3=SUPER BRAIN

  • @ImeldaOlermo
    @ImeldaOlermo 2 หลายเดือนก่อน

    Thanks Much appreciated .❤

  • @victoriantaba1881
    @victoriantaba1881 ปีที่แล้ว +2

    So, is it safe to say that these supplements can even help autistic children? It seems most of these functions are the ones that can help improve their symptoms

  • @aldupree2838
    @aldupree2838 หลายเดือนก่อน

    I have a question should I take all these supplements or should I take a few of them. Please let me know. I suffer from brain fog. Thank you

  • @salsha2k
    @salsha2k 2 ปีที่แล้ว +3

    so many supplements together...is it safe? will there be any side effects?

  • @geethanair5803
    @geethanair5803 ปีที่แล้ว +1

    Very informative vedio. Thanks and God bless !
    Subscribed !

  • @adityavikram9270
    @adityavikram9270 8 หลายเดือนก่อน +2

    Alpha lipoic acid, magnesium, coenzyme q10, brhami, omega3 and 6,l-carnitine.
    Brand -neurazan

  • @mdshakirhussain5187
    @mdshakirhussain5187 ปีที่แล้ว +1

    Nice explained Dr.
    I'm suffering the same problem that you said not able to learn new things, I getting lot of confusion, not able to face high qualified panalist during interview.
    From now I have to follow your all instructions whatever you given input this video

  • @seribustami876
    @seribustami876 ปีที่แล้ว +3

    Hi Dr...do you sell all 6 supplements? Thank you

  • @tom_olofsson
    @tom_olofsson ปีที่แล้ว +7

    Thanks for your clear explanation.

  • @peterbeater012
    @peterbeater012 ปีที่แล้ว +2

    Thank you doctor 😘❤️

  • @The_DropTV
    @The_DropTV ปีที่แล้ว +4

    You spittin facts👏🏾💯

  • @nikhilkasurde504
    @nikhilkasurde504 2 หลายเดือนก่อน

    Hello sir ,
    Which tablet or tonic contains all these supplements mentioned in the video

  • @jasminekaurchauhan5990
    @jasminekaurchauhan5990 ปีที่แล้ว +1

    Hi doc should we have to take all together ?

  • @chandrashekharsharma4322
    @chandrashekharsharma4322 2 ปีที่แล้ว +8

    NICE INFORMATION AND PRESENTATION. HOPE FUNCTIONAL MEDICIINE WILL BE GREATLY RECOGNISED IN INDIA VERY SOON. ALL THE BEST.

    • @Rahimitheking
      @Rahimitheking ปีที่แล้ว

      I am fully agree with omega 3 I had brain fog from Covid poison vaccine no one help me till I research in TH-cam their was a doctor from India he said omega 3 than I started after 3 months no brain fog naw I have some times but not all the time like 14 months that I had all the time

  • @gregeldefonso6624
    @gregeldefonso6624 6 หลายเดือนก่อน

    Would you take all of those at the same time?
    What medications do they have interactions with?
    What supplements should not be taken when using those?, including herbal ect..

  • @kareemahmed7028
    @kareemahmed7028 2 ปีที่แล้ว +4

    I suffer from essential tremor, what do you advise me to use supplements.. I am 38 years old

  • @archanaruia5737
    @archanaruia5737 3 หลายเดือนก่อน

    Please provide information about Dose and best suppliment that can be taken by any one special kids and teenagers

  • @umagandhi5911
    @umagandhi5911 ปีที่แล้ว +1

    Doc I have read that people with hypothyroidism should not take Brahmi, is it true.If I want to use Brahmi for memory then how to take it?

  • @biljana2111
    @biljana2111 ปีที่แล้ว

    Hi I have a question can I use brahmi with venlafaxsine antidepressants ?thank you for your answer dr.Gupta.

  • @manny737
    @manny737 10 หลายเดือนก่อน +1

    Do we need to taken any one or all of them ?

  • @bhuwanshrestha4006
    @bhuwanshrestha4006 ปีที่แล้ว

    sir suggest me is same problem which you define am i take All six nutrition or which is best

  • @jagdishtrivedi2667
    @jagdishtrivedi2667 ปีที่แล้ว +1

    Very useful information,thank you Doctor

  • @coldminded21
    @coldminded21 ปีที่แล้ว +1

    can I use them all? I also have acid reflux, wont there be any problem with all these pills?

  • @StatusKing-rr1yx
    @StatusKing-rr1yx ปีที่แล้ว +4

    I am confuse actually sir u described so many suppliments so my question i can take all suppliments together .otherwise i should use only one suppliment regular basis sir plz tell me this and suggest best one who can heel my problem as soon as possible.

  • @nikhilnegi9446
    @nikhilnegi9446 2 ปีที่แล้ว +10

    Which doctor should I visit to for brain fog issues? I visit to a neurologist in AIIMS and he didn't know anything about that. He suggested me anti depressants.

    • @sabyasachisen5351
      @sabyasachisen5351 ปีที่แล้ว

      GOOGLE FUNCTIONAL MEDICINE DOCS IN INDIA. ONLY DEFINITELY DO NOT CONSULT DR BHATTACHARYA IN KOLKATA. HE CLAIMS TO BE BUT ISS NOT A FUNCTIONAL MEDICINE DOCTOR.

    • @222-l6h
      @222-l6h ปีที่แล้ว +4

      Same i think 90% neurologist doesn't know about brain fog they also treated me with anti depressants i had anxiety but the root cause of it was brain fog and when i told her i have a brain fog she told me what is brain fog?

    • @velmahinojosa5390
      @velmahinojosa5390 ปีที่แล้ว +1

      Try the docs recommendations before you get caught up in the medical system

    • @Dizzyglowworld2
      @Dizzyglowworld2 9 หลายเดือนก่อน

      @@222-l6hsame here, I was shocked a neurologist does not know what a brain fog is😢

  • @venkatgs8065
    @venkatgs8065 ปีที่แล้ว +1

    Make a vedio about spinalchord disc problems and supplements

  • @georgecalvo4990
    @georgecalvo4990 2 ปีที่แล้ว +1

    Thank you for your video, excellent info.

  • @cynthiaoluchi468
    @cynthiaoluchi468 2 ปีที่แล้ว +2

    Can one take this vitamins at ones

  • @DawoodSpam
    @DawoodSpam 6 หลายเดือนก่อน +1

    do we have to take six of these supplements in a day

  • @mysticSoul_001
    @mysticSoul_001 4 หลายเดือนก่อน

    These are many supplements 😮 how to take them? Are these available in combined formulation or take them separately?

  • @tanya-fg6zl
    @tanya-fg6zl 2 ปีที่แล้ว +1

    sir please tell me suppliments for hair growth

  • @vv7584
    @vv7584 ปีที่แล้ว +1

    Hello doctor, could you please suggest a brand for omega three fatty acids?

  • @sareetasharma516
    @sareetasharma516 11 หลายเดือนก่อน +1

    Thank u😊

    • @AnshulGuptaMD
      @AnshulGuptaMD  11 หลายเดือนก่อน

      You're welcome!

  • @wick015
    @wick015 4 หลายเดือนก่อน

    Thanks 👍

  • @Danger12618
    @Danger12618 11 หลายเดือนก่อน

    Sir please suggest a good brand for Omega 3 fatty acid

  • @jairulali3897
    @jairulali3897 9 หลายเดือนก่อน

    Helpful

  • @ThuLe-eh1xe
    @ThuLe-eh1xe 2 ปีที่แล้ว +18

    Hi Dr,
    Coenzyme q10 can lower blood pressure. So for people who are on blood pressure medication to lower their blood pressure, they need to be careful that their bp does not go down too low if they take coq10.
    They need to consult their MD.
    Thank you Doctor.

    • @ThuLe-eh1xe
      @ThuLe-eh1xe 2 ปีที่แล้ว

      @@AnshulGuptaMD you are right, Dr, because you cannot keep telling the viewers to consult their MD each time you have new video. We have to know that we should consult our MD before taking any herbs or supplements.
      Is bacopa, brahmi and gotu kola the same herb? They have different name in different regions of India?
      Thank you Dr.

    • @mariaali7404
      @mariaali7404 ปีที่แล้ว

      ​@@ThuLe-eh1xeis it the same and did it help with the thyroid issues?

    • @ThuLe-eh1xe
      @ThuLe-eh1xe ปีที่แล้ว +1

      @@mariaali7404 yes, thyroid issues are not to be played with. Talk to your MD.
      I heard that Ashawanda herb help thyroid. But do some research and talk to your Dr. If you are pitta constitution ( hot in body), then Ashawanda irritate you, no good.

    • @mahadeva6164
      @mahadeva6164 ปีที่แล้ว

      What about ginkgo bilabo

    • @ThuLe-eh1xe
      @ThuLe-eh1xe ปีที่แล้ว

      @@mariaali7404 i do not know anything about thyroid issues.

  • @jahedashaikh7379
    @jahedashaikh7379 9 หลายเดือนก่อน

    Hello sir should take all medicines if yes what time is best, my daughter has thyroid too, she can take this medicine she is 22 years old

  • @bobpaulin3920
    @bobpaulin3920 ปีที่แล้ว +5

    I was wondering your thoughts on Choline which helps nuero transmitters and makes a big difference with me. Also L Tyrosine helps body produce Dopamine, been helpful for me.

    • @AnshulGuptaMD
      @AnshulGuptaMD  ปีที่แล้ว +2

      Yes both are good

    • @noracoyle4988
      @noracoyle4988 ปีที่แล้ว

      I've started taking Dopaboost recently and have noticed a great. Improvement in my mood.

  • @maylenemojos8127
    @maylenemojos8127 ปีที่แล้ว +4

    Me too😢😢suffering brain fog,,in my work i always got mistake and forgotten,,,always,,,and it so hard for me to fucos of my job,,i am easily distracted of any voices and or noise😭i dont when can i buy some supplements bcoz my salary are verylow😢,,,,

    • @AvTar257
      @AvTar257 หลายเดือนก่อน

      Have you solved your problem?

  • @starservices4600
    @starservices4600 6 หลายเดือนก่อน

    6 Suppliment me confused kr diya apko yeh bhi btana chaheye tha sbse best koun sa Suppliment hai....

  • @luvkapoor2363
    @luvkapoor2363 4 หลายเดือนก่อน

    Sir, how much mg of bacopa have to take daily? Is this alone work or need to take other suppliment also for brain fog?

  • @elsystephen3426
    @elsystephen3426 ปีที่แล้ว

    Thanks. Dr

  • @chigulhi1466
    @chigulhi1466 ปีที่แล้ว +1

    Thanks for this video. Dr can I take vitamin b12? Am on topiramate 25mg for seizure

    • @blankblank4130
      @blankblank4130 9 หลายเดือนก่อน

      Yes I perfer a b complex 50 or 100.

  • @cynthiaoluchi468
    @cynthiaoluchi468 2 ปีที่แล้ว +1

    Thanks 🙏

  • @Pinkdaimonddragon
    @Pinkdaimonddragon ปีที่แล้ว +1

    OMG, literally me. 💯

  • @udayachrist6196
    @udayachrist6196 2 ปีที่แล้ว +3

    Thank you doctor for the valuable information. But patient suffering from this issue need to take all these supplements or any of them? Can you please advise. I’m one suffering with Hashimotos hypothyroid problem for last 10-12 years. I fell I have all these symptoms mentioned in this video.

    • @udayachrist6196
      @udayachrist6196 2 ปีที่แล้ว +2

      @@AnshulGuptaMD Thank you doctor for reply. I am following your videos about Thyroid related issues.
      I have been taking electroxine 100mcg for all these years. Along with this do I need to take Selenium and magnesium supplements? Im now 49. Currently I’m experiencing lot of hair fall issue and for last two years my periods are irregular also. I’m looking for some good doctor to guide me. It is understood there is a 15mins free consultation offer offered from your end. Kindly let me know on it Doctor. I would like to avail it. Thank you 🙏🏻

  • @yazosoyo
    @yazosoyo 5 หลายเดือนก่อน

    What is the dose that should be taken of COQ10?

  • @jagroop200
    @jagroop200 ปีที่แล้ว +1

    Sir , any tonic or medicine for improving memory and brain power .

  • @tamaraweerasinghe5871
    @tamaraweerasinghe5871 ปีที่แล้ว

    Hello Dr. My daughter has lot of brain issues. Dr' says chemical imbalance. Not much insight. Difficult to retain anything. She wants to do well in her life. But it is a struggle. What would you recommend to get her brain functioning. Thanks

  • @dkpriya50
    @dkpriya50 2 ปีที่แล้ว +4

    Sir , please make vedio on acetyl -L cystine

  • @himanshuyadav3561
    @himanshuyadav3561 5 หลายเดือนก่อน +1

    All 6 medications use or 1 of them plz clarify

  • @lolololi3352
    @lolololi3352 2 ปีที่แล้ว +2

    Hello doctor thnx too much for ur beneficial video im suffering from hashimoto endometriosis and fibroids more then 10 years needs some advices if u can help me thank u alots my respects

    • @lolololi3352
      @lolololi3352 2 ปีที่แล้ว

      @@AnshulGuptaMD thank u so much for responsing dr Anshul do i can take DIM supplement to trat endometriosis and forbid even i have hashimoto diseas thank u soooo much

    • @lolololi3352
      @lolololi3352 2 ปีที่แล้ว

      @@AnshulGuptaMD focter Anshul i want to buy a good supplement can u please suggest any good brand for my hashimoto problem like multivitamin such as i have also endometriosis and fibroids problem thank u

  • @Sahana-t5x
    @Sahana-t5x 6 หลายเดือนก่อน

    Hi sir, My query is among these which one should i consume ?As i am facing similar symptoms of not remembering things or i take few minutes to recall what has happened or what i have studied i am only 22 and i am preparing for competitive exam please help me with what tablet would be best and the duration too. Thank you for the information sir.

  • @Sindy_Shinnu
    @Sindy_Shinnu 7 หลายเดือนก่อน

    Can I take two different supplements together? Like omega 3 in the morning and magnesium at night? Please reply🙏

  • @eaesushant2663
    @eaesushant2663 ปีที่แล้ว +3

    Untill how long we shud take the supplements

  • @cursedmonkey1033
    @cursedmonkey1033 ปีที่แล้ว +3

    Thank you for the video, doctor.
    I don't suppose anyone would know those three brands of fish oil from the study? I live in NZ and looked up the study but it didn't show the brands.
    And I just wanted to wish everyone well. I've been struggling with this for about a year. I can actually feel mine as a physical sensation, a discomfort in my head. It feels like my skull is full of warm mash potato. The worse thing isn't the discomfort though, its the time it steals from me when I feel so drowsy and foggy I can't do anything and a whole day is gone. I wouldn't wish this on anyone.

    • @BEALWAYSHAPPY266
      @BEALWAYSHAPPY266 ปีที่แล้ว +2

      How are you now did you start taking omega 3 supplements??

    • @cursedmonkey1033
      @cursedmonkey1033 ปีที่แล้ว

      @@BEALWAYSHAPPY266 I'm doing better. I'm taking Nordic Naturals Ultimate Omega. I also made some major lifestyle changes.

    • @TheblackPepper853
      @TheblackPepper853 9 หลายเดือนก่อน

      What did you do to get rid of this?

    • @cursedmonkey1033
      @cursedmonkey1033 9 หลายเดือนก่อน

      @TheblackPepper853 I haven't got rid of it. I tried the carnivore diet and that worked but only for a few weeks then it came back. I tried every supplement and brand of probiotics you can think of. Nothing really worked though the supplements mentioned in this video did help somewhat.
      Finally I made an appointment with a gastrointestinal specialist assuming it's related to my diet or gut health. She's ordered a series of tests. I'm hopeful they'll find something.
      As for supplements I'll give you the same advice the specialist gave me. If you think they're helping fine. If not don't waste your money.
      Sorry I can't be more help. I wish you well.

  • @SRose-fy3bp
    @SRose-fy3bp ปีที่แล้ว +2

    You need to treat inflammation. I had terrible fatigue, brain fog, memory cognitive issues after covid. I'm Still recuperating. New doctor treated me with I meg solumedrol IV steroid. Within hours of treatment the pressure I felt on top of my head lifted. Several days later I could think clearer my short term memory lapses improving. My fatigue also is much better. I nap once or twice a week once a day. Not every day twice or three times. Why do doctors ignore treating brain inflammation. It is documented on MRI scans. They know it's there but don't treat it. I thank God I finally found a doctor who treated it. Look for doctors who will give corticosteroids to treat long term covid inflammation. This is what causes long covid!

    • @briechilli4496
      @briechilli4496 ปีที่แล้ว

      I am going through this right now. After covid. Thanks for your post.

    • @princesingh4850
      @princesingh4850 ปีที่แล้ว

      Bro m suffering from covid brain fog from last two years plz give your contact i want to talk to you..im from chandigarh india

    • @princesingh4850
      @princesingh4850 ปีที่แล้ว

      Please give that doctor contact .it will be of really help

    • @princesingh4850
      @princesingh4850 ปีที่แล้ว

      Please please help me

    • @taniajaswal1348
      @taniajaswal1348 หลายเดือนก่อน

      Please give the contact number of doctor

  • @vishnuacharya6352
    @vishnuacharya6352 ปีที่แล้ว +2

    Is there one pharmaceutical preparation that contains all these anti-brain fog products suggested by you?

  • @cursedmonkey1033
    @cursedmonkey1033 ปีที่แล้ว +1

    Hi everyone. I can't find Bacopa but if I search for Brahmi I find one called Gotu Kola, from a brand called Organic India. I wonder if you could tell me if that's the right one. Thanks.

    • @cursedmonkey1033
      @cursedmonkey1033 ปีที่แล้ว +1

      @@AnshulGuptaMD Thanks for your reply, doctor.

  • @ግዕዝ
    @ግዕዝ 2 ปีที่แล้ว +1

    Since i was kids i have problem! 1.what reason i read a lot but i forget on exam day? 2.i have confused problem! tnxs Dr.

  • @agneszeimet4823
    @agneszeimet4823 ปีที่แล้ว

    Can I take all this supplements with my antidepressants Effexor and Wellbutrin?

  • @karansingh715
    @karansingh715 ปีที่แล้ว +1

    Hello Dr, i am suffering from tinnitus since 1.5 years. Do you have any supplements for recommend. Please guide

    • @wanderingfree149
      @wanderingfree149 ปีที่แล้ว +2

      Lipo flavonoid 2 pills 3x a day until gone then find your maintenance dose

    • @karansingh715
      @karansingh715 ปีที่แล้ว

      @@wanderingfree149 Thanks 🙏

  • @cellemalicay1947
    @cellemalicay1947 7 หลายเดือนก่อน +1

    So...do we have take all of this in a daily basis?