I am suffering from brain fog from 8,9 years. Am 26 years old. Final yeat MBBS Student. I lost my major portion of time of my young age in this. Now I think it is may be due to Rhintis ( Chronic Inflammation). Thankyou so much for this video. I know its horrible feeling. I dont like to sit with friens or family bcz my brain cant give new thoghts or ideas.
I recently got to know I have iron deficiency anaemia (ferritin levels below 5). Im guessing that's what's causing me severe brain fog for a while now.. the worst part is I'm raising a 3.5 year old with this tough thank God its much easier than a year ago now that he's over 3. I had no energy to run around with him and the present mind you need to be able to deal with a strong willed toddler
Yeahhh Dr Taz I notice when I eat more protein on a ketovore diet I notice I feel much better. I also include intermittent fasting as well and walk everyday that clears it even more. I deleted social media apps on my phone. This has lightened up my tangled up mind as well. So many things cause brain fog 😶🌫️
I actually had no idea about the connection between hormones and thyroid and brain fog. I’ve felt not like myself for a few years and like I can’t process well or fast enough and have more trouble focusing and like I get lost at times, and noticed a difference post Covid vaccine #2 but I’m not sure if I can attribute it towards that even though things started happening post I didn’t deal with or things I did deal with got worse. I have adhd, ocd and deal with anxiety and depression and suspect I may have autism. I also have been dealing with a hormone imbalance for over a decade and am hoping to finally get insurance again so I can go advocate for myself and get properly tested for my hormones and thyroid as I have a lot of the same symptoms seen in pcos and thyroid problems. I just wish I could fix this just navigating the world of hospitals is scary because I’ve dealt with not being listened to or demeaned before by those in healthcare and by people in general.
Can you provide the references, both in popular culture and academic space. There are now dozens of videos on this topic, with no references. Thank you for taking the time to product this video.
i smoke and i smoked on the mood stabilizer depakote. when i did something happened i started getting inflamation of the right side of my brain causing a allergic reaction to depakote. it hurt bad. it went away its starting to hurt my blood vessels and my brain stem when i smoke too fast. i smoke slowly now and it dont hurt now when i smoke slowly i dislike when it hurts i used to get brain fog when i was 22 i had schizoaffective too thats why i with depakote i wanted to take one a day lithium to be safe.
I was drinking sprite last week with my little brother at night and then I felt a pop in my forehead which made me like forgetful of memory I’ve been looking for answers for days now and I’m only 20 years old too I’m scared to have something in my brain like dementia, autism, ADHD, or worse, I haven’t act like my self ever since then and it’s worrying me a lot I just want my memories back and the ability to laugh and be excited again I’m so scared
I read your post, I'm not sure what happened to you. I was once young like you and thought I was invincible and strong. I paid little or no attention to what I ate or possible nutrients missing from my body. Four years ago I was diagnosed with hypothyroidism, meaning that your thyroid isn't producing the T4 that your body needs. I have had brain fog , and exhaustion to the point I was to tired to do anything. Four years ago they put me on Levrothrin and nothing has changed. It wasn't until recently that I looked online and started to look at foods that affect the thyroid. I know you don't have a thyroid problem but what I have found the last few days is how different foods we eat can effect our health. I'm just like you, how about a hamburger with cheese, or ice cream, or milk and how many pizzas could I eat, and how can we forget the impact bread products have on our health. Everybody wants to keep eating the good stuff but it does us more harm than good. Most people don't know how dairy and bread products affect our bodies. People even when they know the effects these two still don't want to give them up. I'm not trying to diagnose your problem but dairy and bread wreck havoc on the body. For the last week I stopped eating all dairy products and bread I feel so much better, has my thyroid condition changed hard to say. As I was looking into my thyroid condition I watched a lot of TH-cam to see what vitamins or minerals help the thyroid. I am now taking them and hopefully my condition will improve. When listening to different doctors in regard to general health, they said 6o % of people are deficient in iron and vitamin D and they don't know it. It is amazing how a deficiency of a certain vitamins can wreck havoc on the body. Right now I'm taking specific vitamins for my thyroid, a good starting point to improve your health is by taking magnesium, and zinc, which play a huge role in the function of our body. I also take Vitamin D, Vitamin C and a all in one B Vitamin. Your condition could because of the foods you eat and the vitamins your missing, or your problem could be something completely different. Doing nothing will not change your situation you need to take charge of your body. I don't know if you have seen a doctor, you should make an appointment and have some blood labs done to see if they can isolate your problem. Life has taught me that if you go to a doctor and you tell them your symptoms and they say get more sleep or just drink water then you know it is time to go another doctor. You have to advocate for yourself, some doctors have been doing this so long there just going through the motions. If you aren't getting the answers you're looking for or they seem indifferent to your problems get a different doctor, somebody that is willing to dig in and find out what is wrong with you. If they can find out what is wrong with you get on the internet and listen to different doctors and get their take about what is going on with you. Food or lack of specific vitamins maybe be playing a role in your illness get online and find out. I can't believe I forgot to mention sugar, it is heck on the body like pop, donuts, juices like orange juice have a lot of sugar and do impact your health. You are your own best doctor, you know your body better than anybody else, take charge of your health and not dismiss what is going on in your life right now. If you don't don't do it nobody else will. We have talked about your physical health, how about your spiritual health. When I was your age I was involved with all sorts of women and sex and trying to find happiness. How can we forget the lust for money and hate and rage towards people. God in his love and mercy put Christians in my path every where I went. Everywhere I went a Christian would pop up, I didn't want anything to do with them, God, Church and the Bible. God let me come to end of myself I had tried it all, long story, and with nowhere to turn I humbled myself before God and confessed my sin and repented of it, and asked Jesus to be my Lord and Savior. After walking away the power of God hit me, all my sins were washed away, he gave me a new heart and a new mind, he was changing me from the inside out. He gave me peace, joy and the Holy Spirit and eternal life. If I was God I would not have chosen me. Has He been speaking to you through circumstances or people sharing the gospel with you and you failed to respond and turned your back on Him? To save sinners God sends the Holy Spirit to draw you closer to God and convict you of your sins. God wants to know you and have you experience his love, mercy and grace through the death of His Son who was crucified for the sins of the world. Our sins separate us from God, ever since the fall in the Garden of Eden every generation has been stained by sin. It is through the life and death of Jesus on the cross and His shedding of his sinless blood are we washed clean. Do you love your sin, then keep on sinning, If your tired of your sin and the things you do give your life to God. Maybe you think you are a good person, the Bible says, "There is not one righteous not one." Maybe you think your good works will save you, the Bible says, "Our good works are like filthy rags before God." The only thing you can contribute to your salvation is your sin. Maybe your thinking God won't hear me if I pray to him. The Bible says, Call on me and I will be found." It is an either or proposition, God either exists or doesn't exist, the only way you will know if you call out to Him and save you from not only yourself but will wash you clean of all your sins. The Book of Romans says, "For if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. For one believes with the heart and so is justified, and one confesses with the mouth and so is saved". Whether you know it or not we are not in the end times but the last days before the coming of Jesus and the Rapture. What is going on in the Middle East concerns us all, we're all waiting for the other shoe to drop. When we look back at what is going on now in the Middle East it will look like a picnic in the park. The Jews are God's people, they are his time clock, the clock started ticking when Israel became a state in 1948. The world hates the Jews and wants to wipe them off the face of the planet. But God is going to intervene when they are about to be annhilated and the Jews will know that he is God. I have attached a movie made a long time ago called "The Gathering", it is more relevant today than ever. You don't want to be left behind. th-cam.com/video/R6TZzDOo5Tk/w-d-xo.htmlsi=vFduqFY7ITwN86ej
@ thanks for the encouragement and I really appreciate it as it’s only been 4 or 5 months now since dealing with this stuff I’ve tried everything and yes I did see a doctor and told them about my symptoms in which he didn’t tell me what I had going on and told me to take kefir milk which didn’t work and I even gotten blood work done too In which everything looked good except for liver enzymes and LDL they were both high and I’m still dealing with the same symptoms as before I don’t get urge to go to the bathroom, I can’t remember anything long term or short term memory, I can’t dream or visualize on top of that I’ve been coughing and spitting saliva out alot and when I do poop like force myself to my stool is green or light green is concerning me alot I’ve done all the right thing but still nothing
This is really interesting. As a person with chronic infections and iron deficiency it makes sense i get brain fog. Legit justbhad some protein and felt a bit better! I tend to have more brain fog when my chronic symptoms start cropping up and i thought it was just bad neurodivergent days😅
@@robinpike3780 im genuinely asking .. I have crazy symptoms and im scared .. blood work all came out good but im really getting scared i feel im dying but apparently others don’t see that and its not anxiety
@@DrTazMD There's Not Allot Of "Organic" Foods Around In The City And You Have Limited Transportation. But I Thank You VERY MUCH For Your Response. You Are Special & Few..... Bless You*
Since covid I've had major brain fog as well as fatigue. It's debilitating. Imaging having to work a full time job, studying for work license. Responsibilities trying to clean your house trying to stay healthy and exercise yet your body isn't letting you . What help is there?
I get brain fog around electronics and it’s progressively getting worse. It definitely gets worse around stress.
yes - this can happen!
Check your copper levels
@@DrTazMDI’ve been having brain fog alot for over a month
@@EmmaDeFazio5938 hi, have you gotten checked up? what was the reason for it?
@@grimsoreo It went away on its own but never really knew what is was from
I am suffering from brain fog from 8,9 years. Am 26 years old. Final yeat MBBS Student. I lost my major portion of time of my young age in this. Now I think it is may be due to Rhintis ( Chronic Inflammation). Thankyou so much for this video. I know its horrible feeling. I dont like to sit with friens or family bcz my brain cant give new thoghts or ideas.
Currently feeling the same way i am going to start fasting and doing low carb/ keto
Same here. I'm healing now
@@felixpaniagua6018
Sir please help me how I can get out because I been suffering from this for about five months.
I recently got to know I have iron deficiency anaemia (ferritin levels below 5). Im guessing that's what's causing me severe brain fog for a while now.. the worst part is I'm raising a 3.5 year old with this tough thank God its much easier than a year ago now that he's over 3.
I had no energy to run around with him and the present mind you need to be able to deal with a strong willed toddler
low iron will give you brain fog!
Yeahhh Dr Taz
I notice when I eat more protein on a ketovore diet I notice I feel much better. I also include intermittent fasting as well and walk everyday that clears it even more.
I deleted social media apps on my phone. This has lightened up my tangled up mind as well. So many things cause brain fog 😶🌫️
good!!
Yes Keto has worked for me as well. Cleared all of my brainfog! I was amazed
How do you do keto? I’m trying to heal
Whats the solution...
I actually had no idea about the connection between hormones and thyroid and brain fog. I’ve felt not like myself for a few years and like I can’t process well or fast enough and have more trouble focusing and like I get lost at times, and noticed a difference post Covid vaccine #2 but I’m not sure if I can attribute it towards that even though things started happening post I didn’t deal with or things I did deal with got worse. I have adhd, ocd and deal with anxiety and depression and suspect I may have autism. I also have been dealing with a hormone imbalance for over a decade and am hoping to finally get insurance again so I can go advocate for myself and get properly tested for my hormones and thyroid as I have a lot of the same symptoms seen in pcos and thyroid problems. I just wish I could fix this just navigating the world of hospitals is scary because I’ve dealt with not being listened to or demeaned before by those in healthcare and by people in general.
Can you provide the references, both in popular culture and academic space. There are now dozens of videos on this topic, with no references. Thank you for taking the time to product this video.
let me think through most efficient way to do this- I speak from clinical experience
Does anyone have Light sensivity?
Like the Led ones in the supermarkets and stores
Sounds like mild meningitis common causes are herpes
Yes and phones sometimes!!! Makes me feel as if I'll faint
Yes 😢
Rona got me in '21 and MS affecting me for years. I feel like so much of the video did half my doctors job.
Is there a cure to this?
I've cut out gluten and its helped a ton!
How long it takes to see results?
Mine is from chronic stress…
I have massive brain fog and memory issues. I’m trying to find the root cause. It’s horrible and scary 😭
so sorry!! there are solutions though
Doctor Please suggest the ways to get rid of brain fog. Terrible feeling ever faced in my life.
People, please be aware and careful about cellphones etc, see if cutting right down on use, reduces ur brain fog...it can be really harmful.
Same here. Have you found any relief??
@@nishajo7407 I found out of was living in mold! I have mold toxicity. I’ve been out of mold for 8 months and still trying to heal 🙏🏻
Thank you 🙏
i smoke and i smoked on the mood stabilizer depakote. when i did something happened i started getting inflamation of the right side of my brain causing a allergic reaction to depakote. it hurt bad. it went away its starting to hurt my blood vessels and my brain stem when i smoke too fast. i smoke slowly now and it dont hurt now when i smoke slowly i dislike when it hurts i used to get brain fog when i was 22 i had schizoaffective too thats why i with depakote i wanted to take one a day lithium to be safe.
I was drinking sprite last week with my little brother at night and then I felt a pop in my forehead which made me like forgetful of memory I’ve been looking for answers for days now and I’m only 20 years old too I’m scared to have something in my brain like dementia, autism, ADHD, or worse, I haven’t act like my self ever since then and it’s worrying me a lot I just want my memories back and the ability to laugh and be excited again I’m so scared
I read your post, I'm not sure what happened to you. I was once young like you and thought I was invincible and strong. I paid little or no attention to what I ate or possible nutrients missing from my body. Four years ago I was diagnosed with hypothyroidism, meaning that your thyroid isn't producing
the T4 that your body needs. I have had brain fog , and exhaustion to the point I was to tired to do anything. Four years ago they put me on Levrothrin and nothing has changed. It wasn't until recently that I looked online and started to look at foods that affect the thyroid. I know you don't have a
thyroid problem but what I have found the last few days is how different foods we eat can effect our health. I'm just like you, how about a hamburger with cheese, or ice cream, or milk and how many pizzas could I eat, and how can we forget the impact bread products have on our health. Everybody wants
to keep eating the good stuff but it does us more harm than good. Most people don't know how dairy and bread products affect our bodies. People even when they know the effects these two still don't want to give them up. I'm not trying to diagnose your problem but dairy and bread wreck havoc on
the body. For the last week I stopped eating all dairy products and bread I feel so much better, has my thyroid condition changed hard to say. As I was looking into my thyroid condition I watched a lot of TH-cam to see what vitamins or minerals help the thyroid. I am now taking them and hopefully my
condition will improve. When listening to different doctors in regard to general health, they said 6o % of people are deficient in iron and vitamin D and they don't know it. It is amazing how a deficiency of a certain vitamins can wreck havoc on the body. Right now I'm taking specific vitamins for my thyroid,
a good starting point to improve your health is by taking magnesium, and zinc, which play a huge role in the function of our body. I also take Vitamin D, Vitamin C and a all in one B Vitamin. Your condition could because of the foods you eat and the vitamins your missing, or your problem could
be something completely different. Doing nothing will not change your situation you need to take charge of your body. I don't know if you have seen a doctor, you should make an appointment and have some blood labs done to see if they can isolate your problem. Life has taught me that if you go to
a doctor and you tell them your symptoms and they say get more sleep or just drink water then you know it is time to go another doctor. You have to advocate for yourself, some doctors have been doing this so long there just going through the motions. If you aren't getting the answers you're looking
for or they seem indifferent to your problems get a different doctor, somebody that is willing to dig in and find out what is wrong with you. If they can find out what is wrong with you get on the internet and listen to different doctors and get their take about what is going on with you. Food or lack
of specific vitamins maybe be playing a role in your illness get online and find out. I can't believe I forgot to mention sugar, it is heck on the body like pop, donuts, juices like orange juice have a lot of sugar and do impact your health. You are your own best doctor, you know your body better than anybody
else, take charge of your health and not dismiss what is going on in your life right now. If you don't don't do it nobody else will. We have talked about your physical health, how about your spiritual health. When I was your age I was involved with all sorts of women and sex and trying to find happiness.
How can we forget the lust for money and hate and rage towards people. God in his love and mercy put Christians in my path every where I went. Everywhere I went a Christian would pop up, I didn't want anything to do with them, God, Church and the Bible. God let me come to end of myself I
had tried it all, long story, and with nowhere to turn I humbled myself before God and confessed my sin and repented of it, and asked Jesus to be my Lord and Savior. After walking away the power of God hit me, all my sins were washed away, he gave me a new heart and a new mind, he was changing me
from the inside out. He gave me peace, joy and the Holy Spirit and eternal life. If I was God I would not have chosen me. Has He been speaking to you through circumstances or people sharing the gospel with you and you failed to respond and turned your back on Him? To save sinners God sends the
Holy Spirit to draw you closer to God and convict you of your sins. God wants to know you and have you experience his love, mercy and grace through the death of His Son who was crucified for the sins of the world. Our sins separate us from God, ever since the fall in the Garden of Eden every generation
has been stained by sin. It is through the life and death of Jesus on the cross and His shedding of his sinless blood are we washed clean. Do you love your sin, then keep on sinning, If your tired of your sin and the things you do give your life to God. Maybe you think you are a good person, the Bible
says, "There is not one righteous not one." Maybe you think your good works will save you, the Bible says, "Our good works are like filthy rags before God." The only thing you can contribute to your salvation is your sin. Maybe your thinking God won't hear me if I pray to him. The Bible says, Call on me and I
will be found." It is an either or proposition, God either exists or doesn't exist, the only way you will know if you call out to Him and save you from not only yourself but will wash you clean of all your sins. The Book of Romans says, "For if you confess with your mouth that Jesus is Lord and believe in
your heart that God raised him from the dead, you will be saved. For one believes with the heart and so is justified, and one confesses with the mouth and so is saved". Whether you know it or not we are not in the end times but the last days before the coming of Jesus and the Rapture. What is going on in
the Middle East concerns us all, we're all waiting for the other shoe to drop. When we look back at what is going on now in the Middle East it will look like a picnic in the park. The Jews are God's people, they are his time clock, the clock started ticking when Israel became a state in 1948. The world hates
the Jews and wants to wipe them off the face of the planet. But God is going to intervene when they are about to be annhilated and the Jews will know that he is God. I have attached a movie made a long time ago called "The Gathering", it is more relevant today than ever. You don't want to be left
behind. th-cam.com/video/R6TZzDOo5Tk/w-d-xo.htmlsi=vFduqFY7ITwN86ej
@ thanks for the encouragement and I really appreciate it as it’s only been 4 or 5 months now since dealing with this stuff I’ve tried everything and yes I did see a doctor and told them about my symptoms in which he didn’t tell me what I had going on and told me to take kefir milk which didn’t work and I even gotten blood work done too In which everything looked good except for liver enzymes and LDL they were both high and I’m still dealing with the same symptoms as before I don’t get urge to go to the bathroom, I can’t remember anything long term or short term memory, I can’t dream or visualize on top of that I’ve been coughing and spitting saliva out alot and when I do poop like force myself to my stool is green or light green is concerning me alot I’ve done all the right thing but still nothing
I also think too much time on phones cause brain fog 🌫️🥲
There are a lot of self proclaimed experts on TH-cam without a medical degree giving advice on health.
on all channels -
A medical degree doesn't guarantee intelligence or humanity any more than a police uniform or being a 'scientist' does. Please, do your homework!
This is really interesting. As a person with chronic infections and iron deficiency it makes sense i get brain fog. Legit justbhad some protein and felt a bit better! I tend to have more brain fog when my chronic symptoms start cropping up and i thought it was just bad neurodivergent days😅
What symptom
@@xavierreyes8326 are you asking because you're genuinely curious or you want to try and rip apart the validity of my diagnosed medical conditions?
@@robinpike3780 im genuinely asking .. I have crazy symptoms and im scared .. blood work all came out good but im really getting scared i feel im dying but apparently others don’t see that and its not anxiety
Mine is from Derealisation
Did she mention emf..from mobile phones etc....they cause inflamation in the brain. Give me brain fog and headaches too after longer while.
Eat sauerkraut 2 X a day. Just don't over cook. Heat for too long can destroy good properties. Stay away from sugar and white breads.
Thanks for sharing
Sugar is one of them
yes
need a better microphone
Very interesting , shame about the really annoying background noise(music?)
Addiction can also cause brain fog.....nicotine, pyrography, weed....etc. do you agree?
Hello..do you have a Gmail account?
Diets ? CHECK OUT THE POISONS IN OUR FOODS LADY !!!* [ yea. even those fresh foods and wonderful veggies ]
Good point-hidden chemicals can be a big issue in food! Have you considered focusing on organic or local produce to avoid those toxins?
@@DrTazMD There's Not Allot Of "Organic" Foods Around In The City And You Have Limited Transportation. But I Thank You VERY MUCH For Your Response. You Are Special & Few..... Bless You*
Get off the rockafella medicci pharmakia, get onto some real indian/chinese health
Or Mexican, traditional Aztec Mexican herbs are so potent and underrated
Since covid I've had major brain fog as well as fatigue. It's debilitating. Imaging having to work a full time job, studying for work license. Responsibilities trying to clean your house trying to stay healthy and exercise yet your body isn't letting you . What help is there?
That sounds terrible. I know someone who helps with these kinds of problems. Lets me know if you want to connect you with 'em.
@@harleenslifehustle
Please connect me with the person?