Why Do I Have Brain Fog? Brain Fog 101

แชร์
ฝัง
  • เผยแพร่เมื่อ 27 ก.ค. 2024
  • If you're wondering why do I have brain fog? You've come to the right place. The source of your brain fog can vary drastically, including inflammation, infection, hormones, and more. Brain fog is incredibly frustrating and is one of the most common complaints I hear in practice. But your brain fog doesn't need to go unaddressed. In my next video we'll talk about reversing and healing from brain fog. But first: why do I have brain fog? Let's unpack this...
    ✨ New videos every week! Subscribe Here! ✨ th-cam.com/users/DrTazMD?sub...
    ___________________________________________________________
    🔗 Helpful Links
    ✔ More health tips & tricks here: doctortaz.com/
    👯 Join the TazTribe and become a part of the wellness community! bit.ly/38jFq5c
    💪 What power type are you? Take the Power Type Quiz! bit.ly/2TIGwUe
    📚 Shop Books & Courses bit.ly/36aQZdx
    💊 Shop My Line of Custom Formulated Supplements bit.ly/37dpott
    ___________________________________________________________
    ⭐ Dr. Taz Social Media ⭐
    Podcast bit.ly/2NKFXWd
    IG bit.ly/2RegS85 @drtazmd
    Twitter bit.ly/369PL2k @drtazmd
    Facebook bit.ly/2NNn44W

ความคิดเห็น • 51

  • @tlsmith1111
    @tlsmith1111 7 หลายเดือนก่อน +15

    I get brain fog around electronics and it’s progressively getting worse. It definitely gets worse around stress.

    • @DrTazMD
      @DrTazMD  7 หลายเดือนก่อน +1

      yes - this can happen!

    • @kokokoria4287
      @kokokoria4287 3 หลายเดือนก่อน

      Check your copper levels

    • @EmmaDeFazio5938
      @EmmaDeFazio5938 24 วันที่ผ่านมา

      @@DrTazMDI’ve been having brain fog alot for over a month

  • @sky4you403
    @sky4you403 8 หลายเดือนก่อน +8

    I am suffering from brain fog from 8,9 years. Am 26 years old. Final yeat MBBS Student. I lost my major portion of time of my young age in this. Now I think it is may be due to Rhintis ( Chronic Inflammation). Thankyou so much for this video. I know its horrible feeling. I dont like to sit with friens or family bcz my brain cant give new thoghts or ideas.

    • @fatoudiop2880
      @fatoudiop2880 หลายเดือนก่อน +1

      Currently feeling the same way i am going to start fasting and doing low carb/ keto

  • @Lucida1818
    @Lucida1818 ปีที่แล้ว +8

    Yeahhh Dr Taz
    I notice when I eat more protein on a ketovore diet I notice I feel much better. I also include intermittent fasting as well and walk everyday that clears it even more.
    I deleted social media apps on my phone. This has lightened up my tangled up mind as well. So many things cause brain fog 😶‍🌫️

    • @DrTazMD
      @DrTazMD  ปีที่แล้ว +1

      good!!

    • @DeeDee-jw6of
      @DeeDee-jw6of 10 หลายเดือนก่อน

      Yes Keto has worked for me as well. Cleared all of my brainfog! I was amazed

  • @Exquisite4play
    @Exquisite4play ปีที่แล้ว +1

    Thank you 🙏

  • @rebeccakuchta395
    @rebeccakuchta395 หลายเดือนก่อน

    Rona got me in '21 and MS affecting me for years. I feel like so much of the video did half my doctors job.

  • @JlNXED
    @JlNXED 2 วันที่ผ่านมา

    I actually had no idea about the connection between hormones and thyroid and brain fog. I’ve felt not like myself for a few years and like I can’t process well or fast enough and have more trouble focusing and like I get lost at times, and noticed a difference post Covid vaccine #2 but I’m not sure if I can attribute it towards that even though things started happening post I didn’t deal with or things I did deal with got worse. I have adhd, ocd and deal with anxiety and depression and suspect I may have autism. I also have been dealing with a hormone imbalance for over a decade and am hoping to finally get insurance again so I can go advocate for myself and get properly tested for my hormones and thyroid as I have a lot of the same symptoms seen in pcos and thyroid problems. I just wish I could fix this just navigating the world of hospitals is scary because I’ve dealt with not being listened to or demeaned before by those in healthcare and by people in general.

  • @F1rsttimer
    @F1rsttimer 7 หลายเดือนก่อน +3

    I've cut out gluten and its helped a ton!

    • @JasGill-cy4hf
      @JasGill-cy4hf 3 หลายเดือนก่อน +1

      How long it takes to see results?

  • @joesklein
    @joesklein 6 หลายเดือนก่อน

    Can you provide the references, both in popular culture and academic space. There are now dozens of videos on this topic, with no references. Thank you for taking the time to product this video.

    • @DrTazMD
      @DrTazMD  6 หลายเดือนก่อน +1

      let me think through most efficient way to do this- I speak from clinical experience

  • @Rivertowner
    @Rivertowner 5 หลายเดือนก่อน +3

    Whats the solution...

  • @applefulify
    @applefulify 4 หลายเดือนก่อน +1

    I recently got to know I have iron deficiency anaemia (ferritin levels below 5). Im guessing that's what's causing me severe brain fog for a while now.. the worst part is I'm raising a 3.5 year old with this tough thank God its much easier than a year ago now that he's over 3.
    I had no energy to run around with him and the present mind you need to be able to deal with a strong willed toddler

    • @DrTazMD
      @DrTazMD  4 หลายเดือนก่อน +1

      low iron will give you brain fog!

  • @robinpike3780
    @robinpike3780 9 หลายเดือนก่อน +1

    This is really interesting. As a person with chronic infections and iron deficiency it makes sense i get brain fog. Legit justbhad some protein and felt a bit better! I tend to have more brain fog when my chronic symptoms start cropping up and i thought it was just bad neurodivergent days😅

    • @xavierreyes8326
      @xavierreyes8326 2 หลายเดือนก่อน

      What symptom

    • @robinpike3780
      @robinpike3780 2 หลายเดือนก่อน +1

      @@xavierreyes8326 are you asking because you're genuinely curious or you want to try and rip apart the validity of my diagnosed medical conditions?

    • @xavierreyes8326
      @xavierreyes8326 2 หลายเดือนก่อน +1

      @@robinpike3780 im genuinely asking .. I have crazy symptoms and im scared .. blood work all came out good but im really getting scared i feel im dying but apparently others don’t see that and its not anxiety

  • @carlasilva1501
    @carlasilva1501 10 หลายเดือนก่อน +6

    Does anyone have Light sensivity?
    Like the Led ones in the supermarkets and stores

    • @SpeedosAndTheGun
      @SpeedosAndTheGun 9 หลายเดือนก่อน

      Sounds like mild meningitis common causes are herpes

  • @blossomooo
    @blossomooo ปีที่แล้ว +10

    I have massive brain fog and memory issues. I’m trying to find the root cause. It’s horrible and scary 😭

    • @DrTazMD
      @DrTazMD  ปีที่แล้ว

      so sorry!! there are solutions though

    • @vignesh682
      @vignesh682 6 หลายเดือนก่อน +1

      Doctor Please suggest the ways to get rid of brain fog. Terrible feeling ever faced in my life.

    • @ccaselli7
      @ccaselli7 5 หลายเดือนก่อน +1

      People, please be aware and careful about cellphones etc, see if cutting right down on use, reduces ur brain fog...it can be really harmful.

    • @nishajo7407
      @nishajo7407 2 หลายเดือนก่อน

      Same here. Have you found any relief??

    • @blossomooo
      @blossomooo หลายเดือนก่อน

      @@nishajo7407 I found out of was living in mold! I have mold toxicity. I’ve been out of mold for 8 months and still trying to heal 🙏🏻

  • @veramann
    @veramann 8 หลายเดือนก่อน

    There are a lot of self proclaimed experts on TH-cam without a medical degree giving advice on health.

    • @DrTazMD
      @DrTazMD  8 หลายเดือนก่อน +1

      on all channels -

    • @RebelBramblett-cj7vp
      @RebelBramblett-cj7vp 2 หลายเดือนก่อน

      A medical degree doesn't guarantee intelligence or humanity any more than a police uniform or being a 'scientist' does. Please, do your homework!

  • @Lucida1818
    @Lucida1818 ปีที่แล้ว +5

    Sugar is one of them

  • @ccaselli7
    @ccaselli7 5 หลายเดือนก่อน +1

    Did she mention emf..from mobile phones etc....they cause inflamation in the brain. Give me brain fog and headaches too after longer while.

  • @ceilidhband
    @ceilidhband 8 หลายเดือนก่อน

    Very interesting , shame about the really annoying background noise(music?)

  • @hottestbodies
    @hottestbodies 2 หลายเดือนก่อน

    need a better microphone

  • @kareemahmed7028
    @kareemahmed7028 ปีที่แล้ว

    Hello..do you have a Gmail account?

  • @amigo33333
    @amigo33333 7 หลายเดือนก่อน +1

    Get off the rockafella medicci pharmakia, get onto some real indian/chinese health

    • @thedawg1632
      @thedawg1632 หลายเดือนก่อน

      Or Mexican, traditional Aztec Mexican herbs are so potent and underrated

  • @Mia-vm6pl
    @Mia-vm6pl หลายเดือนก่อน

    Since covid I've had major brain fog as well as fatigue. It's debilitating. Imaging having to work a full time job, studying for work license. Responsibilities trying to clean your house trying to stay healthy and exercise yet your body isn't letting you . What help is there?

    • @Harleenkaur000
      @Harleenkaur000 หลายเดือนก่อน

      That sounds terrible. I know someone who helps with these kinds of problems. Lets me know if you want to connect you with 'em.