Circadian cycle solution 1. FIXED TIME FOR SLEEP & WAKE 2. LIGHT DINNER 3. LIMIT SCREEN TIME 4. NO CAFFEINE AFTER 4PM 5. DO SOME PHYSICAL ACTIVITY WHOLE DAY. KEEP YOUR BODY IN MOVEMENT
Ye video pahale bhi ek baar dekha hai. Our isme diye gaye salah mai paalati bhi hoo .our muze phaayade bhi huye hai. Aapki box breeding tekneeka k video dekhake follow karanese keval 5 Minato me hi neend aajaati hai.iskliye bahut bahut dhanyavad.
Dr Saleem aap ne kaha k same medicine nhi Leni chahiye need k liye but main toh pichle 4 saal se neend ki same tablet le Rahi hu ..Jo ki bohut harmful hai.. thanks a lot for good advice...🙏
Thank you so much Dr. Saheb. Really i needed treatment for this bcoz suffering from non sleep since long. I will definitely start this remedies suggested by you. I am 72 years old n recently started watching your videos n find all videos very useful n i share these video with my family members n friends. Thank you so much hum sabko ghar baithe itni easy n sasti home remedies batane ke liye. Aaphamesha iss tarah ke video banate rahiye jise hum sabki fayda milta rahe. Thank you so much n God bless you always
I bought this costly medicine for my wife.. she took it for more than a week.. Sorry to mention that NO GOOD EFFECT… Please STOP ADVERTISING for this useless medicine.
Assalamualaikum sir ,mai bhi raat may baar uthti hu fazar ki namaaz key baad neend aati tab time sone ka nahi hota,jo bhi apney bataya inshallah follow karungi,Thanku soo much 👍
सर मेरे साथ भी ऐसा होता मैं पूरी रात सोने के बाद सुबह ताजा feel नही करता हू 😢😢 और इसके वजह से पूरा दिन मैं stress feel करता हूं ,मेरे सीने में हल्का हल्का दर्द भी होता है कुछ दिनों पहले मैं बहुत डिप्रेशन में भी था लेकिन अब वो बात भी मुझे परेशान नहीं करती है,किसी भी काम में मन नहीं लगता। मुझे क्या करना चाहिए??
Lots of thanks 💯 Dr.Sir, god bless u always Sir, aapane bade vishay pe information Diya hai, esise badi madat hogi, stay healthy and successful, aur eisehi useful information hamare sath share kijiye 🙏🙏🙏👍👍👌👌👌❤️❤️💐💐
Your research is absolutely correct, I set my sleeping time as I comfortably sleep, Ek ashubh kahawat hai " Nind haraam kar di isne" Ek dua hai "Chain ki nind soye Mera laal" Thank you Dr sahab 💐
Thankyou Sir G...mujhe aisa 6 years se...hai...but mujhe ab lagta hai ki aapki batai hui dava istemal karni padegi.... love you 😘 Sir ...God bless you....❤❤❤❤❤❤❤❤❤❤
Thank you Dr.. For past 2 years Iam unable to sleep at night regularly. I have taken all sleep medicines. They provide good sleep but Iam dependent on them. Without them I am unable to sleep. Alopathy do not cure root cause. I have taken clonzapam, Alprazolam, Nitrest, Olenzapine, Flovamine,. Doctor prescribed them for short but I have taken long time. I have reduced the dosage now and unable t sleep. i will take Ayurvedic medicens now.
Maharishi Ayurved Blissful Sleep Purchase Links:
Amazon- amzn.to/3mVe2Hr
Flipkart - bit.ly/3le60Jk
Website - bit.ly/3JdPAbS
1MG- bit.ly/3Tm83ax
Es
मै मलेसिया देश मे हु मलेसिया देश मे खरिद सकता हु।
1
I want 2 purchase blissful sleep
@@bpsinghsingh12801q
Circadian cycle solution
1. FIXED TIME FOR SLEEP & WAKE
2. LIGHT DINNER
3. LIMIT SCREEN TIME
4. NO CAFFEINE AFTER 4PM
5. DO SOME PHYSICAL ACTIVITY WHOLE DAY. KEEP YOUR BODY IN MOVEMENT
आपको सम्मान पूर्वक प्रणाम जी ❤❤
Sir bahot acchi vidoe ap banaye h jo aj reality h❤❤
Ye video pahale bhi ek baar dekha hai. Our isme diye gaye salah mai paalati bhi hoo .our muze phaayade bhi huye hai.
Aapki box breeding tekneeka k video dekhake follow karanese keval 5 Minato me hi neend aajaati hai.iskliye bahut bahut dhanyavad.
Thank you sir yeh tips btane ke liye
अस्सलामु आलेकुम वरहमतुललाहि वबरकातु
मासा अलाह बहुत अच्छी तरह से दिखाया और समझाया हैं शुक्रिया
Aap bahut hi badiya tarike se explain karte hai 🙏 apka bahut bahut dhanyawad 🙏 God bless you always ❤️🙏🙏
No doubt, this Medicine is very good for getting sleep as I have tried it personally. Thanks a lot.
Hi, from where have you have purchased this medicine. Does it really works...? Can you provide your phone number..?
Thank you so much Doctor for useful video.
Thanks a lot I always watch your channel
नमस्कार डाक्टर साब अ।फके कारण बहुत कुछ मिला धन्यवाद डाक्टर साब जय नेपाल
Nepal me ye dabai kaise milega doctor saleem jee?plz..
आपने जो जानकारी दी उसके लिए धन्यवाद।
Bhut bhut dhanyawad doctor saab.aapne bhut achhe se neend ki problem ke solutions k liye hme guide kiya 🙏🙏
Nyc tips dr agar aasp dr gharelu aisi chij bataye ki wo khali aur thodi der mai nind aa sakti hai
Thank you Dr Saleem, inshahAllah I will try, very informative video for me.👍❤
Hi
सुक्रिया आप जो जानकारी दिए सही है ❤
डोक्टर साब मुझे बिल्कुल भी नींद नहीं आती और सो जाती हूं तो आंखें बंद कर लेती हु लेकिन घंटों घंटों तक नींद ही नहीं आती
Same problem hai mujhe bhi
Same problem hai mujhe bhi
Mere sath bhi aisa hi ho Raha h
Mere ko bhi
Same issue 😢
Aap ne jo btaya o bilkul saty hai sir yahi hota hai ❤
CONGRATULATION SIR YOUR ARE Delivered GOOD TIPS N SEGESTION TK
THANX SIR, YOU ARE SERVING THE SOCIETY WITH BEST WAY.
सर जी आपको बहुत-बहुत धन्यवाद जो आपने आयुर्वेद के बारे में बताया बाकी और कोई डॉक्टर आयुर्वेद के बारे में नहीं बताते हैं उनकी अपनी रोजी-रोटी के लिए
Hello
Aap bahut hi ache se samjate hai.thanks.
Allah Tala aapki Umar daraz Karen
Ameen ❤
Amin
Thanks Dr for the amazing information stay blessed sir
Namaste doctor mujhe nind na aane ki pareshani hai main diabetes aur mere pet mein
Very good information❤.
थैंक्स सर जानकारी देने के लिए
Bhut sahii bata rhii h aap sir jii
Allah aapko acca rakhee ameen
Thank You Sir 🙏
My Mother Is Going To Benefited, Hope She Gets Good Sleep Because Of Your Healthy Valuable Information..
Kse
Nicely explained about sleep disorder and rectification. Thankyou.
Thank you so much Dr sab 🙏
Aap ka bahot bahot dil se shukriyaa
Very good information about sleep disturbances
Very useful information .Dr.thanks a lot.
ਧੰਨਵਾਦ ਜੀ 🙏
Very informative n useful Dr Salim
Outstanding and beautiful explanation regarding sleep
Dr Saleem aap ne kaha k same medicine nhi Leni chahiye need k liye but main toh pichle 4 saal se neend ki same tablet le Rahi hu ..Jo ki bohut harmful hai.. thanks a lot for good advice...🙏
Perfect 👍 information, thanks a lot for me and all those who are facing this critical problem.
Work Kiya hai .??
@@nileshsrivastav9796 nahi, trying to know.
Main bhut jyada need se jujh rha hu..so
Thank you so much Dr. Saheb. Really i needed treatment for this bcoz suffering from non sleep since long. I will definitely start this remedies suggested by you. I am 72 years old n recently started watching your videos n find all videos very useful n i share these video with my family members n friends. Thank you so much hum sabko ghar baithe itni easy n sasti home remedies batane ke liye. Aaphamesha iss tarah ke video banate rahiye jise hum sabki fayda milta rahe. Thank you so much n God bless you always
Thanks a lot Doc sahab for the valuable health tips!🙏💐
Thankyou so beta ji aap bhutt hi bdiya jankari dete h
Bhagvan ji AAP sdev savsth rhe or aise hi logo ka bhla karte rho
Thanks and welcome
Bahoot achha aapne batasya thanks
Thank you very much 🇬🇧👏
Nice video regarding sleepiness
Thanks. My wife doesn’t get sleep 3/4 times a week. I have just ordered this medicine. Let’s hope it works.
I bought this costly medicine for my wife.. she took it for more than a week.. Sorry to mention that NO GOOD EFFECT… Please STOP ADVERTISING for this useless medicine.
@@rkhrgThanks for your valuable information. 🙏🙏
@@rkhrgmatlb koi fayda nhi ho rha?
Very good information.Thank you sir
Sar aapko bahut bahut dhanyavad
Useful information as our.old Fellowes explained very early
World best Dr 💕
Thank you so much for informations🙏
Assalamualaikum sir ,mai bhi raat may baar uthti hu fazar ki namaaz key baad neend aati tab time sone ka nahi hota,jo bhi apney bataya inshallah follow karungi,Thanku soo much 👍
Fajr ki namaz ke baad neend aati h to so skte h 2;3 ghante
सर मेरे साथ भी ऐसा होता
मैं पूरी रात सोने के बाद सुबह ताजा feel नही करता हू 😢😢
और इसके वजह से पूरा दिन मैं stress feel करता हूं ,मेरे सीने में हल्का हल्का दर्द भी होता है कुछ दिनों पहले मैं बहुत डिप्रेशन में भी था लेकिन अब वो बात भी मुझे परेशान नहीं करती है,किसी भी काम में मन नहीं लगता।
मुझे क्या करना चाहिए??
Lots of thanks 💯 Dr.Sir, god bless u always Sir, aapane bade vishay pe information Diya hai, esise badi madat hogi, stay healthy and successful, aur eisehi useful information hamare sath share kijiye 🙏🙏🙏👍👍👌👌👌❤️❤️💐💐
बहुत अच्छी तरह जानकारी दी आपने धन्यवादसर आपको
DOCTOR SAAB... PLZ MAKE VIDEO ON THE PROBLEM AND HOW TO GET RID OF "DREAMS OF TENSION/SCARY DREAMS" DURING SLEEP.
Thank you Dr. For your good information (from Nepal)
एक
Excellent work doct👌👍🙏
Kindly guide me to handle "early morning awakening insomnia" please.
Sure I will
@@HealthyHamesha if we find this Amazon what’s it name in Amazon please 🙏
@@setiganga2418hello bro
जानकारी दिनुभयो धने बाद नमषकार 🙏🏼🙏🏼❤️❤️❤️
Thanks for valuable advice
Sir plz व्हेरिकोज व्हेन्स पर video बनाये
Thankyou sir
Mujhe b neend na aane ki problem h stress ki wajah se . apki video se mujhe fayeda hota h
Dr sahib u r great Almighty God bless you 🙏
Assalam walekum doctor sahab aap bahut acchi baten batate Hain
Thanks very much for the Great advice.
Watching from Fiji Island🇫🇯🏝️
Nice explanation please explain on vitality for men .
भरपूर नींद लेने वाले को हार्दिक शुभकामनाएं, आपको धन्यवाद
Thank you so much for informations Dr Saheb
Very good information, nicely explained about sleep disorders & rectification,
Thank you so much
Thanks for vour good information.may God bless you always.
I requested you to please make a video on Hyperinsomnia
Masha allaha bahut accha batay aapne allahane aapko Deen wo dunya dono zahame chamkay
I think to use mobile phone at night may cause insomnia! Am I right Sir?
Your research is absolutely correct,
I set my sleeping time as I comfortably sleep,
Ek ashubh kahawat hai
" Nind haraam kar di isne"
Ek dua hai
"Chain ki nind soye Mera laal"
Thank you Dr sahab 💐
ब्राम्ही वटी लेनेसे फायदा होगा क्या सर
@@ashokratnakar3943 i am not a doctor,
Better you ask doctor.
Thanks
@@ashokratnakar3943 Brahmi Vati can also help induce natural sleep. But take regularly
Ham ko bhi need aati zaldi
@@HealthyHamesha namber do
Sar
Dr Thanks for your Advice
कैसे खरीदे
Thankyou Sir G...mujhe aisa 6 years se...hai...but mujhe ab lagta hai ki aapki batai hui dava istemal karni padegi.... love you 😘 Sir ...God bless you....❤❤❤❤❤❤❤❤❤❤
Thik hua क्या जी
aap liye is dawa ko aur aapka problem thik hua
Sahi jhankari dene ke liye aapka shukriya sir🙏🙏🌹👍
Welcome
सर जी आपने नींद न आने के कारण बहुत सही बताया
डाक्टर साहिब जी..
मेडिसिन इतनी महंगी है...
कि आम आदमी खरीद नही सकता..
इसका रेट देखकर ही हमारी नीद गुम हो गयी..🙏🙏
Kitne ka hai bhai
Aap ahswagandha powder le only 85 rupees mast nind aati hai Bhai raat ko sone se pehle aadhe ghante pehle ek spoon doodh ke sath le mast nind aati hai
Kitne ki h davai 🙏🙏
😅😅😂
😂😂😂
M aap ki bhut si video dhekti hu are asar bhi karti hu
So nice dear doctor.God bless you
Thank you very much sir...
Thanks a lot for the informative video!
Please let me know the ‘hours’ of sleep required by an adult?
7-8 is good
@@anuragkoli4112 Thanks
Sir aapke videos bahut acche hote hai👍👍
Thanks good tips
Kindly make a video on---Abnormal itching due to allergy
Amazing information about sleep Sir👌👌👌👌👌👍👍👍👍👍
Thik h kya aapka
Doctor i like all ur videos please suggest for me, i don't get sleep well cause of my husband's snooring any tips please suggest
Nice useful information ji.Thanks
Excellent advice I appreciate
If a person sleeps very late at night and wakes up very late in the morning, but gets adequate quota of sleep, is it OK or not?
Prabhu ka dhanyanyad ho Prabhu ki stuti ho Prabhu ki mahima ho God bless you all team members pray for me and my family ameen 🌹🙏 ameen 🌹🙏
Sir i am a student and i have the number 1
Thank you Dr.. For past 2 years Iam unable to sleep at night regularly. I have taken all sleep medicines. They provide good sleep but Iam dependent on them. Without them I am unable to sleep. Alopathy do not cure root cause. I have taken clonzapam, Alprazolam, Nitrest, Olenzapine, Flovamine,. Doctor prescribed them for short but I have taken long time. I have reduced the dosage now and unable t sleep. i will take Ayurvedic medicens now.
Much needed content 🙏
Dr acidity problem sine me halki halki jalan hoti hai kay
Can we drink milk before sleep. Does it helps to get sound sleep. Thanks 🙏
Finally someone understand what I want
Thank you sir❤🙏
Thik h kya
What do you mean by Not Habit forming? Can I get sound sleep after I stop taking this tablet after taking it forspecific period?
धन्यवाद मुझे नींद आती है लेकिन कुछ घंटोबाद पुरानी बाते दिमागमे चलती है और नींद नही आती दो महिनोंसे हो रहा है । दिनमे काम नही होता और नींदभी आता है।
Aapki problem thik ho gyi??
आपकी बीमारी ठीक हो गयी भाई
Same😢😢
Replies
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