Transform Your Life with GENESIS 💪💪werstupid.com/genesis-online-personal-training/ 🌟 Discover the Most Powerful Online Transformation Program! 🌟 Are you ready to embark on a journey to a healthier, stronger, and more vibrant you? GENESIS is here to guide you through a transformative experience like no other. Say goodbye to quick fixes, steroids, fat burners, fancy diets, and useless supplements. We believe in sustainable health, not shortcuts. Why GENESIS? 🤔 ✅ No Steroids ❌ ✅ No Fat Burners ❌ ✅ No Fancy Diets ❌ ✅ No Useless Supplements ❌ ✅ No Exotic Foods ❌ ✅ No Starvation Diets
Sir , I was 17 when I started today I m 37...or ek mahine se join kiye bache kabhi kabhi mujhe sheekhane lagte h specially jab main low weight se exercise krta hun....or main bevkuf aj bhi aap jaise coaches ko follow krta hun Taki kuch nya sheekh sakun kyunki professionally teacher hun or aap log specific isi field ke ho..🙏
In India people want quick results in every aspects. For example, people start with IIT or NEET coaching from class 9th onwards which affects their performance in schools and also extra study affects their health, and many a times an individual has some another talent, but under parents pressure he has to opt for engineering or medical,and in 12th sometimes the % is not according to IIT or AIIMS, and they waste 4 years in coaching for the same..
I agree sir my transformation takes nearly 10monts ...but not six pack abs 😀when i started workout i was 44kg but now I'm 59kg it's take time but i feel great.. thanks for guiding us 🙏🙏🙏
sir i didn't follow your program......but your vids helped a lot...... and i have lost 66 kgs of fat and gained 3 kgs of muscle in 10 months........i still don't have abs.....but i reduce my fattu liver g3 to normal........i wish I could show you my transformation photo
Thank you for this video Akshay sir. I was trying to explain the same to my gym trainer, who advised me to consume fat burners since I am not in "SHAPE" even after loosing 15kg from 111kgs. I'd definitely share this video with him 🙏🙏
Bhai...most of the time this gym trainer are egoistic peoples, and also don't try tell of teach them...they will never listen to you &+ they will make fun of you ... because of your current state....it's better to try and test by your self & see results and improve...last mai it's u r only benifited...💪😃
Thank you so much for the video sir.....jo log iss journey se nahi guzre hote h wo smjh nahi pate h....apki video se un sabhi individuals ko support mulega jo transformation kr rahe h but unke family and friends understand nahi pate to wo log demotivate ho jate h ki unme kami h wo smjh payenge yeh natural h🙏🙏
Sir u r truly ..spiting reality.mm I agree with u I lost my fat from 104 to 85 kg now.... But I just avoid sugar and processed food ... Just natural food ... And in the beginning I just walked 1 hour now 1 Nd half hours walking... And in 6 months I lost 20 kg without doing jym.. now I am planning to start jym in day time for 1 hour and night time 1 hours walk ... Thanks for you true knowledge
Bhai real transformation aisi hi hoti hai... Mai 6 month ki running aur body weight exercise se kafi transform hua hu jo apne ander aur bahar b kafi hadh tk feel krta hu... Par log bolte hai kuch ni badla tujh me dikhne me khas... Par mujhe pata hai kya badla hai ab jeene me maza aata hai... Joints better ho gye hai
Behatrin insaan hai aap,,,, Sidhi baat no bakwas,,,,, Thankyou sir for giving us such a very useful knowledge,,,, Sir mera weight 110 kg hai aur height 5.ft 8 inch hai,,,age 42 hai,,,, Mujhe exercise kya walk aur ghar me dumble se start karni chahiye,,, Please bataiyega sir please
Every time you sound very sarcastic but with honest sarcasm which makes u one of the best fitness trainer 😇😇😇. N it's a genuine request may u make the price of Naturalatein whey little more affordable 😅😅😅
Akash bhaia amazing video the honest truth on transformation which some people have hard time accepting it and always rely on shortcuts because they think it's easy.Hard work and dedication and great desi diet is prestigious to build a great physique.Thank you Akash bhaia always love your content on fitness and also because of your guidelines I'm able to enjoy my food more over crazy stupid diets.Have a nice day bhaia keep inspiring and making fantastic videos.Respect and Love from Toronto,Ontario 🇨🇦🇧🇩
Sir, I got insiration and lnowledge from you. I lost 24 kgs in 6 months. My shirt size is wnet down from xxl to small size. My body condition is same like second puc in the video. I was suffering from same comments from my surroundings as you said. Thanks sir.
sir apki video dekkar maja aagaya, good information mujhe bhi fitness coach banni ha mei apni dosto ko sikhata hu or samjhata vi hu fitness or bodybuilding se related bohat kuch
Akshay sir, I can truly relate to everything you've expressed. The second example perfectly mirrors my own situation, and I can sense a significant change within myself. Despite not appearing noticeably slimmer after shedding 14 kilograms over a period of six weeks, I have experienced a considerable loss in inches. This, to me, signifies a profound transformation, especially considering I've managed to go from 142 to 128. Your observation about how the industry misconstrues the concepts of diet and transformation is spot-on. While 'diet' should refer to maintaining the right calorie intake with an emphasis on balanced macros, 'transformation' should signify the journey towards becoming an improved version of oneself. I also happen to use a few products from Mango Herbs. Completely aligned with every single word of yours here. All of these individuals, including the coaches, are immature. I've witnessed coaches prescribing surplus calorie plans to individuals aiming for fat loss. These people fail to grasp the genuine essence of fitness; all they seem to understand is how to push unnecessary substances without considering the consequences, and they do so without much consideration.
Sir, i am stuck at 89-92 kg range for over 6 months now. I have gained strength and almost tripled on all the weights I had lifted or pushed or pulled six months ago. Friends have complemented me for my change as well, but for personally i can only see visible change in physique only on my shoulders. All other body parts look exactly the same. And on scale there is no difference. Any recommendations.
I was the same then i did sports nutritionist from K11 read about the complications of body in each individual and how to deal with them how to motivate people some individuals are very less motivated and they eat emotionally.
Sometimes client think " they hire a trainer matlab vo sab kar ke dega potential khud nhi dikhana sab trainer pe chhodna hain again it's very wrong mentality " Trainer workout Kara sakte hain outside of gym aap kya karte ho who knows🤦♂️
Transform Your Life with GENESIS 💪💪werstupid.com/genesis-online-personal-training/
🌟 Discover the Most Powerful Online Transformation Program! 🌟
Are you ready to embark on a journey to a healthier, stronger, and more vibrant you? GENESIS is here to guide you through a transformative experience like no other. Say goodbye to quick fixes, steroids, fat burners, fancy diets, and useless supplements. We believe in sustainable health, not shortcuts.
Why GENESIS? 🤔
✅ No Steroids ❌
✅ No Fat Burners ❌
✅ No Fancy Diets ❌
✅ No Useless Supplements ❌
✅ No Exotic Foods ❌
✅ No Starvation Diets
This video is the perfect example of integrity.
I was a competitor but now I'm in stable condition and I clearly understand what u wanna say to people.. good job
Most honest person i have come through he always speaks truth huge respect for you and love& respect from Pakistan❤
😊❤
I am one of the clients of Genesis Program from Kabul-Afghanistan and I have Gotten lots of Results, Thank You Akshay Sir
Sir , I was 17 when I started today I m 37...or ek mahine se join kiye bache kabhi kabhi mujhe sheekhane lagte h specially jab main low weight se exercise krta hun....or main bevkuf aj bhi aap jaise coaches ko follow krta hun Taki kuch nya sheekh sakun kyunki professionally teacher hun or aap log specific isi field ke ho..🙏
One thing I really like about Him is, honesty.Apart from having so much of knowledge this Guy is super transparent.
Hlww sir ... All indian me aapke jaisa coach trainer or teacher hona chahiye
One of the most honest youtubers. Hats off to u sir👐
You are the Most genuine fitness advisor on TH-cam platform.
In India people want quick results in every aspects. For example, people start with IIT or NEET coaching from class 9th onwards which affects their performance in schools and also extra study affects their health, and many a times an individual has some another talent, but under parents pressure he has to opt for engineering or medical,and in 12th sometimes the % is not according to IIT or AIIMS, and they waste 4 years in coaching for the same..
This guy is so underrated fr🫶🏽
I agree sir my transformation takes nearly 10monts ...but not six pack abs 😀when i started workout i was 44kg but now I'm 59kg it's take time but i feel great.. thanks for guiding us 🙏🙏🙏
you shows truth.. that's why we love you sir..! ❤️
That DIET example is so ON POINT!
sir i didn't follow your program......but your vids helped a lot...... and i have lost 66 kgs of fat and gained 3 kgs of muscle in 10 months........i still don't have abs.....but i reduce my fattu liver g3 to normal........i wish I could show you my transformation photo
I am Harish Sharma from Kalyan.Since ,local trainer doesn’t have this maturity of knowledge, I opted for Genesis Pro.
Thank you for this video Akshay sir.
I was trying to explain the same to my gym trainer, who advised me to consume fat burners since I am not in "SHAPE" even after loosing 15kg from 111kgs.
I'd definitely share this video with him 🙏🙏
Bhai...most of the time this gym trainer are egoistic peoples, and also don't try tell of teach them...they will never listen to you &+ they will make fun of you ... because of your current state....it's better to try and test by your self & see results and improve...last mai it's u r only benifited...💪😃
Very well explained. Please keep up the good work.
Aaj kal sabko yhi lgta h bas six-pack ho wo super fit ab bhi na samjh aaye to koi nhi samjha sakta sir se accha ❣️
I Lost only 2 kg in one month belly fat without gym diet control and little workout at home Transformation not be easy in busy life
This video is brutal honest.. I can only imagine how Akshay sir will handle his oversmart and immature client
I am also from Bangladesh. Akshay sir's videos helped me a lot.
Amazing sir. your every videos are true knowledgeable. Keep it up we need you ! 🌹
Understanding a new outlook towards fitness thorough you sir, very informative channel 👍👍
Very informative and motivating content sir!
Thank you very much!
I always learn something from your videos sir. From Nepal.
Thank you so much for the video sir.....jo log iss journey se nahi guzre hote h wo smjh nahi pate h....apki video se un sabhi individuals ko support mulega jo transformation kr rahe h but unke family and friends understand nahi pate to wo log demotivate ho jate h ki unme kami h wo smjh payenge yeh natural h🙏🙏
Sir u r truly ..spiting reality.mm I agree with u I lost my fat from 104 to 85 kg now.... But I just avoid sugar and processed food ... Just natural food ... And in the beginning I just walked 1 hour now 1 Nd half hours walking... And in 6 months I lost 20 kg without doing jym.. now I am planning to start jym in day time for 1 hour and night time 1 hours walk ...
Thanks for you true knowledge
This man says only and only truth
you are right people focus on look trasformation not on functionality and performance transformation
Your words are 100% true. Kindly let me know how I could send my transformation pics to you?
Plss bring back exercise and workouts related videos!!
Really inspiring and emotional 🔥🔥❤️
Thank you MR CHOPRA 🙏❤️
Bhai real transformation aisi hi hoti hai... Mai 6 month ki running aur body weight exercise se kafi transform hua hu jo apne ander aur bahar b kafi hadh tk feel krta hu... Par log bolte hai kuch ni badla tujh me dikhne me khas... Par mujhe pata hai kya badla hai ab jeene me maza aata hai... Joints better ho gye hai
Behatrin insaan hai aap,,,,
Sidhi baat no bakwas,,,,,
Thankyou sir for giving us such a very useful knowledge,,,,
Sir mera weight 110 kg hai aur height 5.ft 8 inch hai,,,age 42 hai,,,,
Mujhe exercise kya walk aur ghar me dumble se start karni chahiye,,,
Please bataiyega sir please
Jo 1 year plus gym regular hai. Usko pata hai. I am glad my trainer also geniune
Akshay sir : 'Always 100% results nahi aate'
Kids : 'Chalo Tarun Gill ka course lete hain'😝
Sir again I am first viewer 😂
Bhai amla pro aur Natural Tein whey protein free banta hai tumhe
Unemployed
@@12oclock.x bhai samajh nahi aaya ???
@@12oclock.x work from home zindabad
unemployed vehla insaan
Jab Kisi ke pass 1000 IQ Hota Hai to Shayad vo Sir Hote Hain 🙏🙏🙏🙏❤❤
Every time you sound very sarcastic but with honest sarcasm which makes u one of the best fitness trainer 😇😇😇.
N it's a genuine request may u make the price of Naturalatein whey little more affordable 😅😅😅
Thankyou so much sir for this eye opening content❤❤❤❤❤
Akash bhaia amazing video the honest truth on transformation which some people have hard time accepting it and always rely on shortcuts because they think it's easy.Hard work and dedication and great desi diet is prestigious to build a great physique.Thank you Akash bhaia always love your content on fitness and also because of your guidelines I'm able to enjoy my food more over crazy stupid diets.Have a nice day bhaia keep inspiring and making fantastic videos.Respect and Love from Toronto,Ontario 🇨🇦🇧🇩
U r doing great job sir
Sir, I got insiration and lnowledge from you. I lost 24 kgs in 6 months. My shirt size is wnet down from xxl to small size. My body condition is same like second puc in the video. I was suffering from same comments from my surroundings as you said. Thanks sir.
u have opened our eyes thanks Sir Jai Hind 🙏🙏👍👍
One like and lots of respect for telling the truth👍
Real Talks 🔥🔥🔥
Very realistic and honest video
sir can we use the packet milk available at nearby milk parlours? Is it safe? In MP, there is govt milk cooperative which packages & sells milk.
Search for pure organic milk
Other wise there is no option
Mera bhi aisa ho gaya hai body fat latak gaya hai pet se .mujhe back s1disc buldge problem hai.kam ho raha par dheere dheere
Make a video on how to heal wrist, joint pain after weight training.
A true eye opener video 👍
Great watch
Thankyou 🙌
sir apki video dekkar maja aagaya, good information mujhe bhi fitness coach banni ha mei apni dosto ko sikhata hu or samjhata vi hu fitness or bodybuilding se related bohat kuch
Nice video sir apane aj sabki pol khol di
Really insipired from you❤️
Amazing sir good information
sir, is barbell bench press bad for BOXERS? is dumbbell bp more effective? and same for Olympic lifts? should a boxer prefer dumbbells over barbell?
No its great for boxers
Boxer or anyone has nothing much to do with type of tool used
Akshay sir, I can truly relate to everything you've expressed. The second example perfectly mirrors my own situation, and I can sense a significant change within myself. Despite not appearing noticeably slimmer after shedding 14 kilograms over a period of six weeks, I have experienced a considerable loss in inches. This, to me, signifies a profound transformation, especially considering I've managed to go from 142 to 128. Your observation about how the industry misconstrues the concepts of diet and transformation is spot-on. While 'diet' should refer to maintaining the right calorie intake with an emphasis on balanced macros, 'transformation' should signify the journey towards becoming an improved version of oneself. I also happen to use a few products from Mango Herbs. Completely aligned with every single word of yours here.
All of these individuals, including the coaches, are immature. I've witnessed coaches prescribing surplus calorie plans to individuals aiming for fat loss. These people fail to grasp the genuine essence of fitness; all they seem to understand is how to push unnecessary substances without considering the consequences, and they do so without much consideration.
Loved it Akshay sir ❤️❤️
Superb akshay sir. Jai Hind. ❤
Sir please make one video for students who got obese due to online classes since last years.
Thanks 🙏 for being honest... subscribing you now
Thank you for this video Akshay Brother honest words
Sir testosterone cypionate ,enanthate, and propionate me kya antar h
Sir, i am stuck at 89-92 kg range for over 6 months now. I have gained strength and almost tripled on all the weights I had lifted or pushed or pulled six months ago. Friends have complemented me for my change as well, but for personally i can only see visible change in physique only on my shoulders. All other body parts look exactly the same. And on scale there is no difference. Any recommendations.
Diet has to be checked here
@@WeRStupid thank you sir. I will most definitely work on this
sir, will a multivitamin (180mg Ca) over 1 litre milk everyday be calcium overdose?
65kg, 20 y'old, athlete.
U don't need calcium supplement
सर आपने कड़वी सच्छाई बताई
Kidney stone waalo ko koi issue hota he muscle building me and creatine le skte he kidney stone me?
Great video and information Sir
Sir app itni ebook kese likh lete ho ........ Idhar ek chapter phada nhi jata🥲🥺🛐
Sir please advice any post workout meal instead of protein powder please
hello sir how much daal bhaat can i eat in a day????
sir you are a very inspiring person
Real Transform......right sir
Great video sir😊
Sir very authentic information
I was the same then i did sports nutritionist from K11 read about the complications of body in each individual and how to deal with them how to motivate people some individuals are very less motivated and they eat emotionally.
sir, is bioavailability of vegan protein sources an issue? combine karke amino acids toh poore kar sakte hain but what about absorption?
Use nimbu paani or yogurt for better absorption
Check my video on vegan protein
Absolutely right sir👍🏻
How to restore gut good bacteria after taking antibiotics??
Sir please make a video on vacuum cupping therapy.
Salute to you sir 🙌
Sir apse ek question ha mujhe sir ek healthy body fat percentage kya ha? Jis me apki six pack b ho or healthy b rhe
Sir I tried your Sheelajit of mango herbs
Right informations sir ❤️
Please complete multivitamin series...👍👍👍 It's important and eager for it to see forward...
1st video is out
Others are.coming
Sir please make video on sodium bicarbonate
हर कोई कुछ ना कुछ बेचने को बैठा है
Must awaited ❤❤
Thoughts on Vikas choudhry youtuber plz
Sir , do you consider Intermittent fasting as Starvation or you promote this ancient technique for weight loss?
3:07 i love it how he used a punjabi wife stressed out about her violent husband.. to describe “a stressful situation” XD
sir, is using vulsalva maneuver safe every workout? will it cause blackouts if used regularly? I lift heavy regularly
You can but it is mostly used in compound lifts.
Valsalva doesn't cause blackout like this
Thanks For Info
Sometimes client think " they hire a trainer matlab vo sab kar ke dega potential khud nhi dikhana sab trainer pe chhodna hain again it's very wrong mentality "
Trainer workout Kara sakte hain outside of gym aap kya karte ho who knows🤦♂️
Genuine ✅
Sir you are always right