22-inch arms naturally - is it possible ??
ฝัง
- เผยแพร่เมื่อ 6 ต.ค. 2024
- Enrol in the Transformation Nutrition Course: werstupid.com/...
--‐-------------------------------------------------------------------------------------------------------------------------------
Important Website & Social Links:
GENESIS - India's most powerful online fitness programme. Now in 42+ countries -werstupid.com/...
Official Website: werstupid.com/
Instagram: / akshaychopra_werstupid
For Purest Proteins, Creatine & other Sports Supplements: naturaltein.in/ (Use code: WERSTUPID for discounts on all products)
For Purest Herbs & Health Supplements: www.mangoherbs... (Use code: WERSTUPID for discounts on all products)
#naturalvssteroids #naturalvssteroidsbody #naturalvsenhanced #naturalvsenhancedbodybuilding #bigarmsnaturally #getbigarmsnaturally #biggestarmsintheworld #biggestarmsinbodybuilding #biggestarmsworkout
Dara Singh is best example
Of natural body
वो बाडी नहीं फेट कहलाता है चुतीये लीन मस्लस मास नहीं
Sir, it's a pleasure watching your videos... Very informative...
I am 44 years of age,
aspiring powerlifter
Been training for past 9 years.
Information in your videos helps, motivates and offcourse... A big reality check.
👍
Upload ur result of 9 year
The knowledge you share is a golden asset to the youth .. truly u r a real human being who values his ethics more than the greens 💵 🙏 .. earned my respect ya .. thank you sir
सर singha के उपर वीडियो बनाइए बहुत सारे बच्चे उसको फॉलो करते हैं और गलत उम्मीद में जी रहे हैं और उनके विश्वास मे कुछ भी ले रहे है
Right man!
Singha natural hai uske genes achhe hai
I stopped watching his video a year ago
@@adnanhashmi2742 jiss tarah ki havey body ho gai hai uski..naturaly not possible
@@adnanhashmi2742 nhi h bhai
Question:-Can you build 22inch of arms without steroid
Ans :- No
Can you have 22-inch arms without steroids ?? Answer-No
But u can have 18.7 inches as i have achieved all naturals working out since 2001 , achieved 18 inches in 2016 .
Bhaya apne 15-16 years bhe to dia hai aj kal koi ni dena chata itna time sb ko 1-2 sal m body bnani hai
Yes it's possible with higher body fat percentage
I’m training for like just above 5 years now….I have achieved like 16.5 now
Natually you can achieve 18 inches arms depanding on your size I mean height and 19 inches if you have Elite genetics other wise above all 19+ arms are possible when you take steroids.
Sir amazing words.... U are an inspiration to the entire fitness community..
22 inch arms are completely possible naturally,
11 inch ka left bicep aur 11 inch ka right bicep
Very knowledgeable as always❤❤
What a knowledge ! Akshay Chopra Sir is the best. U r a legend
Sir aj kl injuries bhi boht hoti h gym me shi workout krne ke bawjood bhi...I think sir apko ek series injuries and rehab ke regarding lana chahiye. More power to you sir🙏♥️👑
Probably due to overtraining and not recovering properly
Sir apki video dekh ke knowledge bahot achcha hota hai.... I salute sir 🙏 ❤
Thankyou sir , your videos are very informative.
Thanks for supporting sir
one of the best fitness knowledge video i have ever seen. thanks sir
Sir we need a powerlifting videos and also about the Olympics weighlifting videos, Can we mix up these moves for boosting overall athletic performance?
Superb video Akshay!! You rock!!
The main concern is health and those big boys are very sick from the inside. Testies shut down completely, enlarged liver, kidneys, lungs...Is it really worth it? I started going to the gym at the age 36. 7 years later, I continue lifting weights naturally. I look better than what I looked at the age 25. That is all I needed. And I can tell you with confidence that there are not even 1% natural bodybuilders at the gym.
True sir there will be no another Ronnie Coleman, Arnold Schwarzenegger. No matter what what we do we can't be like them. Instead of being someone like as try to know yourself your abilities strength weakness genetics potential.
Yes Sir ! You absolutely right & very right thing you share ! But today younguster don't have patience ! I saw beginners people taking supplements from first day & they don't have knowledge about exercise how to do .
Sir plss make a thorough video on seitan which is also called vegan meat and its digestibility
This channel deserve more lot of rescept sir 🙏🙏❤
Sir please make a video about mesomorph and ectomorph
Kaise ye type ke log dieting and workout se response karte hai hum logo ko kaise pata chalega hum kis type ke hai
Great youtube channel and ocean of knowledge you are Akshay sir❤
Great information sir thanks it really helps a lot to youngsters
Sir what about to do a qna Video???
Sir please make about IBS problem and how to cure it please sir
It's the mind that is responsible for your lifting power, being enhanced does not help much, there are many skinny looking lifters lifting impressive weights
But how to know that how much weight is best in accordance with my current strength.
@@rishavcomedyhub weight at which you can do atleast 8 reps and not more than 12 reps
4:00 Mike O'hearn is not natty? 💀💀
You are either dumb or pretending to be one if you think Mike is natty
I am naturally good with some supplements i love this 🎉
Creatinine for recovery
Whey for lean muscle
Pre-workout for boosting
Multivitamin for minerals.
And rest a lot 😌
Good brand of creatine will give u all vitamins
Aapke baatein sun kr maine aaj 60 dino me apne aapko pure naturally fat to fit kiya hu or maine apna mussels gain bhi bahut kiya🙏
Aap sir aise video upload krte rahe jisse motivate hoke hum bina kisi product k apna goal achieve krle❤😊
Sir calisthenics k upper ek details video banaye please please
sir make a collaborate with ankit bayanpuria❤️
Guru ji plz make video on CERAGEM plz
if you want to big arms start going to gym at young age i started at 15
hello sir mera ek doubt hai soyabeen or tofu or soya chunk ki bioavailability ke upper ek video bna do
Sir, I am waiting for giant set video, Waiting........
Sir your videos are very nice and informative😄👍 please make a video on (1). Overall best whey protein for long term (2). Is avvatar whey protein a scam, can we trust it, yes or no please explain it (3). Best whey protein under 2000, it can be flavoured and unflavored both (4). Best whey protein under 3000. And please make this video non sponsored. Love your videos btw❤️
Nutrabox
But mujhe nhi lgta ki 20 + inches acha lgega biceps ka size uske hisab se hamara size bhi bda hona chahiye
I think it go for 16-17 inches
Aap khud hsf expo mein gaye the. Wo natural thi kya??
they also follows their schedule. you are true
Sir mai daily 7-8 ghante ka sleep leta hu but Mera deep sleep nhi hota Mera sleep bitch me 1/2 bar break hota hai toilet Jana padhta hai toilet karne Mai sone se pehle bhi toilet karke sota hu
take Melatonin
Thank you sir..... from sundarban area
Make a video on bone weight myth🙏🙏🙏🙏
Great explanation and great video
Sir Naturaltein whey Protein me koi steroids, drugs ya banned substances nhi hote hai na kyuki unki banned substances ki report bhut purani hai almost 2 years old
Sir few of bodybuilders getting lipoma on muscle, please share your knowledge on it. Please make video
I don't think lipoma is a big issue unless it's painful to touch.
@@rishavcomedyhub you compete in bodybuilding competitions?
sir mike mentzer would say that it's the INTENSITY/max effort that drives muscular growth & NOT volume, so ONE SET is enough. Does volume not mean anything?
Bhai jo log b fitness industry mein Hain aur apna gym chla rhe hain wo kbi b mike k training style pe kuch nai bolege ...unka business hi suffer krega ..kaha logo ko daily gym aane ka krna aur kaha week mein 2 bar training...
Principal of individuality
Mike’s advise is mostly for enhanced athletes not for naturals
@@utkarshmishra2766 and who told you that..his techniques for building muscles are for everyone who lifts weights ..no matter enhanced or natural...
@@ashodd1642 Mike himself mentioned there is no need for intense training methods for naturals
AASA ACTS as recovery agents for enhanced athletes not for naturals
Majority of exercises you see on internet are mainly for these enhanced athletes
Naturally the recovery of muscles is very slow
Right 👍 bhut sahi bola ...
creatine banana band nahin karti per agar ham to stroids lete hain means artificial testosterone to hamari body test drone banana kyon band kar deti hai
I reached 19 Inch arms with out used supliment or anabolic but it just not growing anymore
6 packs hai kya
It's true💯 sir 🙌🙌
AND YES GENUINELY "I AM NATURAL". AND I'M PROUD OF ME. ✌🏻🖤🍇⛓️
Thanks for this video very informative 😊
Sir mujhe gym join kare hue 4 month hogya hai jab Maine join kiya tha taab main 60kg tha or aaj k din main 77kg tak agya hain... Mujhe nahi pata mera body fat percentage kitna hai but itna bol sakta hu abs visible hai or baki k upr body me sub muscle me separation hai but pichle 3 week se Mera weight wahi ruk chuka hai
List your lifting max weights, stats. What is your top lifts? For how many reps?
You make highly informative videos. Kudos to you Bro., you are a genius ❤❤❤
Bhut bdiya sir.
Thanks for information your open ours eyes
I got 22 inch biceps naturally 💪
Sachme 😮
Sir mai 30 years ka hu. Im a stressed out person, i have a high pressure job and i also suffer from treatment resistant depression. Mujhe almost sure hai mera testosterone bilkul khatam ho gaya hai. I can't change my life circumstances so kya mujhe doctor se TRT discuss karna chahiye?
wow❤❤❤ love u sir From Bangladesh
U r great sir.
Loved the video sir ❤❤🙏🙏🙏
Thanks sir for the awareness🙏🙏
Sir approximately 1 year jo gaya hy, power compaire almost 3times, eating only home made, but weight loss bahut bahut slow hy
*Natually you can achieve 18 inches arms depanding on your size I mean height and 19 inches if you have Elite genetics other wise above all 19+ arms are possible when you take steroids.*
Sir can u be someone coach for a man's physique competition???
Good evening respected sir please make video on insane bulk and mf bullet if possible sir
Sir,
Mene Ek Video me last time suggest kia ta AS a natural kya blood test karna chaiye .agar kisi ka metabolism slow hai , slow muscles growth hai
Well said sir
I HAVE NATURAL 18 INCH BICEPS IT DEPENDS ON GENES AND AT AGE OF 16 MY BICEPS WAS 14 INCH
SARMS Ke upar video banaye sir ji
I used to workout a lot with very strict diet. Tried to achieve thick back and specifically 22 inches arm. Never measured back. However, i was able to achieve 19 inch arm.dint use any supplement just natural diet.
Yes if you do fasting for some days and you refeed after a fast you can double your testosterone in a study a person doubled his testosterone from 800 to 1600 after refeeding and red light therapy on testicles has shown to double testosterone and increase testicle weight in turkey 🦃 when wistar rats were fed taro flour in 25% of their diet for 90 days it increased its testosterone by 265%
is protein powder comes in natural category or anabolics????????????
Sir send beast pro's link I want to buy it and tell me about its benifits
Sir good message for all youth or me but i also tranir
Ye banda sahi keh raha hai .
sir plz plz reply i have confusion do bigger testicles lead to more testosterone production or it is myth
Sir mera maanna yeh hai ki agar enhanced bodybuilding India mein start Hui hoti to foreigners majak udate ve log hamari yoga ka bhi majak udate Hain kya fayda hai se game ka jismein khud sarir kharab karo khud Paisa lagao aur competition ke time per ekadam kamzor bhi ho Jao bekar hai bilkul din bhar dieting aur training karne se achcha Apne Desh ke liye kuchh aur karo ❤🎉koi aur sport khelo yar bahut se sports hai use apna passion bnao❤
Kuchh log to sochte hay ki --- anabolic steroid ke bagair muscle build hotehi nehi...
I had gained 6kgs muscle mass in 1yr is it less?
It's very good
@@WeRStupid ok sir 😌
Touching 20 inch biceps naturally can be possible but it requires at least 15 years of hardwork and disciplined life.. without weight training i have touched 16 inch i have been training since 2005 but lack discipline 😅😅
It's possible naturally but the influencers you see have very less bf %...with that low bf % they have such big muscles which isn't possible naturally.
It takes genetics
Sir, do you provide training for powerlifting?
4:42 🔥🔥😂😂👌👌
*Is it Really bossible? sir to make 19+ and 46+ or higher biceps and Chest size naturally by only Consuming Vegetarian Diet and how many Years it will take as per your Self Experience please Reply sir*
Sir, When will you launch Vo2 Max supplement which contains NMN
How much ashwagandha to take daily
Sir please make video on progressive overload. Do I have to increase weight in every set?
Sir please make video on Godpill.
Tell Mike mentzer work out and his heavy dutty training
I will
Your team doesn't reply to my messages, it has been nearly one week , I still didn't get the course access. Please make them efficient and answerable
What's ur contact number, name and enrollment details
Shouldn't had put the title in English if the video wasn't going to be in English
Sir please make a video about epicatechin supplement
Right sir
Me and my brother workout form 2 years same diet and same exercise and my younger brother gain more muscles mass then me
Sir explain mike mentzer training
Course language konsi hai sir?
Sir konsa konsa suppliment hai jo leke bhi natural bodybuilder ke category mein aata hai?
All supplements which are needed can be taken
You cannot use any medicines or steroids in natural bodybuilding
@@WeRStupid Thank you so much sir for replying.
Means a lot🙏🏻
Very nice sir 👍