in india we have energy drinks like coconut water, sugarcane juice, lassi, spiced butter milk and many more all of them are healthy and safe to consume
Palpitations, Anxiety issues, sleeping disorders, depression, serotonin lowered.... Sir can you please make a video on caffeine anhydrous/ephedra blend! And, if you have made it, kindly let me know. Edit: I'm sorry, you answered with Guarana! Salute!
Those are overpriced... of course minimal calories, no problems with that ...it's just that the price is too high. Might as well drink a pepsi black.lol
Thank you sir for the knowledge that you have given in this video I thought drinking energy drinks is like soft drink but I got their is huge difference thanks for your knowledge ❤❤
@@tilaksubudhi2886 The electrolytes that you lose through sweat unmein se most Pink Himalayan Salt mein hota hai toh isse paani ke saath khane se it replenishes electrolytes.
I am really fortunate to be really tolerant to caffeine I can drink 700 migs of caffeine and still sleep with ease, I never require pre workout with caffeine
Hello Sir I have question about a ingredient we see alot in pre-workouts And they are DMAA, DMAE, DMBA ETC I am asking because I have used the pre-workouts which contains like 400mg caffeine per serving doesn't works on me but when I tried a pre-workout that had one those ingredient, I was feeling like I could lift double of what I usually can lift
It's a stimulant that increases the concentration of dopamine and epinephrine both of which are neurotransmitters and hence you feel a sense of euphoria and increased focus and concentration... resulting in better lifts. Not the best of substances to put in your body tho...
@@himjyotigoswami3027 these stimulants don't give me that high or that adrenaline boost cuz my tolerance has been high since I was 14 I don't require them for working out, I just drink energy drinks for the taste lmak
yup i have started consuming 0 calorie 0 sugar Bang energy drinks in USA , they have 300mg caffeine Bcaa and electrolytes, but I just consume it for the purpose of caffeine , cause this drink does not have maltodexterien unlike other drinks like form starbuck, sir I have learned it from you to read the ingredient list so I would know what I am consuming, please guide every one to do so.
sir which cafe u visit to drink coffee. i know ur a coffee person, the cafe must be serving a good coffee. ill like to visit that cafe if its in janak puri..
Amazingly informative video as always sir👌.....Aap sahi kehte hai sir, ye companies ke ads bohot misleading hai, ye log profit ke liye apne baap ko bhi bech khaaye.
I have a request! Can you make a video on Millets! I think we are eating the wrong grain I'm from South India(Tamil Nadu) and rice is our staple diet....... But in our literature(sangam literature) if you read it, greater emphasis on millets(especially on foxtail millets) can be seen The same goes for North India I guess. I think the majority of the heart diseases and diabetes are due to the inertia felt by the change in our food grains Are we eating the wrong grain? Can you make a video on millets
No you're not eating any wrong grain. All grains are good for consumption. You can consume whatever is available and whatever your ancestors have been eating. All grains are fine to be consumed. Of course it depends on your taste preferences
Red Bull sponsored competitions & promoting sports events..etc. got them high popularity. This marketing strategy worked very well & got them high sales..
SIR ,We Need to Know More About Intermittent Fasting Deeply ! Can You Make Deep Video About It With Your Research ,It will be Really Helpful and Grateful ,Thank You !
Good explanation but you mention major ingredient is caffeine but if you check the label you will find sugar is the main ingredient, so 2 reasons why you should not too much sports drink (energy drink) 1. High amount of sugar (hyperglycaemia followed by hypoglycemia) 2. High caffeine content (sir have explained).
Hlo sir.... Is it true one should not eat curd with sugar or salt??? I know this question is not related to this. But sir there are so may videos here utube saying this? Is this truth that curd is bad for health we if add sugar or salt in it???????? Plz tell
Sir i request you to make a video for pahal nutrition. Please expose them if you really want to do something good for the people who are looking for the real fitness.🙏
First it depends on your age. Before workouts. Depending on strength 2 to 4 times daily. But strength of product must be noted. Also product should be cycled. On 3 months off 3 months. To allow body to continue to create its own testosterone naturally.
Wonderfull.. keep up d good work... Till now i found only 2 guys who gives genuine and authentic information.... mr.Akshay chopra and mr.siddharth( Hypertroph channel....)
Sir, Please watch this video and subscribe the channel for informative videos ..how energy drinks give instant energy.. energy drink mein kya hota h.....th-cam.com/video/vEgH2WRg574/w-d-xo.html
main kal first time energy drink ka naam pa Sting try kiya, bakwas laga mere ko , sugar bar jayega agar koi isa roz piya toh, ek sip leke fekna par gaya , 20 rupay barbad 😣
My mom used to give a redbull everyday to my father as she think it will give energy to my father as he has high bloodpreesure ,redbull consumption leads to increase in creatinine level of my father which leads to kidney damage,he is on dialysis now
Also why would someone give a high-caffeine beverage to a patient with high blood pressure? Patients suffering from high blood pressure are advised to avoid caffeine.
@@axoltl1 i saw this reply today cause i rewatched this video😅,she thought it will give him energy, she thought it will give him boost as advertisement claim,unaware about this consequence and knowledge
Mai toh month me ek baar hii Leta hun , coz ye shuru me bohot energy deti fir baadme thakan hojati hai . Ye hamare energy cells ko accumulate karke sudden energy deti hai jisse hamari body fir aur Jada tired hojati hai
![ออร่า (AURA) - JUEPAK feat. SARAN | [OFFICIAL MV]](http://i.ytimg.com/vi/RY9j7Lzp-FI/mqdefault.jpg)
Today looking smart like hero in beard and black jersey... Let the beard be same in all video s
As a teenager I am very glad that I found your channel. ❤
Sir waiting for a vdo about intermittent fasting 🙏
Yes sir 🙏
Already uploaded bro..search
😂😂
Go track calories n b in deficit.. idiots..
@@sushanthdshetty1802 but i need to know from him
Sir I am a non Hindi speaking Indian. I don't know Hindi. I think your videos are very informative... So kindly add English subtitles in your videos.
Bohot hi ashan bhasha me aapne hume itni important batae samjha di aapka shukriya. Master......
This is actually new sir! I never thought about it
Digging the stubble! Keep it like this man.... Looks better than just the mustache. 🥂🥂
in india we have energy drinks like coconut water, sugarcane juice, lassi, spiced butter milk and many more all of them are healthy and safe to consume
Palpitations, Anxiety issues, sleeping disorders, depression, serotonin lowered.... Sir can you please make a video on caffeine anhydrous/ephedra blend! And, if you have made it, kindly let me know.
Edit: I'm sorry, you answered with Guarana!
Salute!
I drink them once a while....As preworkout...Just no sugar...Not need to completely stop them...
Is always has sugar just changing name
@@omiadsay8739 0 sugar ones have artificial sweeteners. It's ok
Those are overpriced... of course minimal calories, no problems with that ...it's just that the price is too high. Might as well drink a pepsi black.lol
Life jeena hi chod do na tum log . Sugar hai carbs hai ye hai vo hai... Ek din marna hi hai yr .. kuch to life enjoy krke maro
@@SachinSharma-ox1wo bhai bimaar hoke jeene me koi maza ni hota
Thank you sir for the knowledge that you have given in this video I thought drinking energy drinks is like soft drink but I got their is huge difference thanks for your knowledge ❤❤
As a swimmer . I always take water mixed with pink Himalayan salt for hydration during swim .
Pani ma salt mulina ka kya fyada
@@tilaksubudhi2886 The electrolytes that you lose through sweat unmein se most Pink Himalayan Salt mein hota hai toh isse paani ke saath khane se it replenishes electrolytes.
@@sairraj8040 ok thank you so much
@@tilaksubudhi2886 You're welcome man
@@sairraj8040 Very nicely explained thank you
was waiting for this one
how energy drinks give instant energy..
.....th-cam.com/video/vEgH2WRg574/w-d-xo.html
Thank you sir for telling about the truth of energy drink 👍🏻👌🏻👌🏻💪🏻💪🏻✌🏻🇮🇳🇮🇳
Thank you so much for Precious Knowledge Sir❣️
how energy drinks give instant energy......th-cam.com/video/vEgH2WRg574/w-d-xo.html
Sar ji main aapka har video dekhta hun aap kafi achcha video banate Ho❤❤. Aur bahut hi acche se samajh bhi aata hai thanks sar
What about glucon d sir ?? Can we drink this everyday
Its very high in sugar. Sometimes ok but not good for regular consumption. Hope it helps.
Short answer : no
Long answer : no
@@jayesh1891 This... correct.
Another great video.. such deep insight..
Akshay sir uploads
My fingers - I'm fast as Fk Boi 😂😂😊
haha
th-cam.com/video/D1QqM_OrScs/w-d-xo.html
Fk ?
Sir shudh desi ghee aur white makhan pe bhi video banayie
Sir in caffeine ka bhi plants hote hai ??
The carbon in energy drinks are also responsible for muscle loss
Sir enerzal naam se ek drink hai is it safe
Sir I have pectus excavatum...which type of chest workout I can do?...please suggest
Amazing video💯💯
I am really fortunate to be really tolerant to caffeine I can drink 700 migs of caffeine and still sleep with ease, I never require pre workout with caffeine
Thank you for the information sir... I never knew that consuming so much energy drinks can be dangerous
Hello Sir
I have question about a ingredient we see alot in pre-workouts
And they are DMAA, DMAE, DMBA ETC
I am asking because I have used the pre-workouts which contains like 400mg caffeine per serving doesn't works on me but when I tried a pre-workout that had one those ingredient, I was feeling like I could lift double of what I usually can lift
It's a stimulant that increases the concentration of dopamine and epinephrine both of which are neurotransmitters and hence you feel a sense of euphoria and increased focus and concentration... resulting in better lifts. Not the best of substances to put in your body tho...
@@himjyotigoswami3027 in controlled amount it's alright
@@ka20na0k5 Of course
@@himjyotigoswami3027 these stimulants don't give me that high or that adrenaline boost cuz my tolerance has been high since I was 14 I don't require them for working out, I just drink energy drinks for the taste lmak
@@ka20na0k5 Same here... But I can't tolerate more than half scoop of most pre workouts because of the high caffeine. Causes heart palpitations.
yup i have started consuming 0 calorie 0 sugar Bang energy drinks in USA , they have 300mg caffeine Bcaa and electrolytes, but I just consume it for the purpose of caffeine , cause this drink does not have maltodexterien unlike other drinks like form starbuck, sir I have learned it from you to read the ingredient list so I would know what I am consuming, please guide every one to do so.
sir which cafe u visit to drink coffee. i know ur a coffee person, the cafe must be serving a good coffee. ill like to visit that cafe if its in janak puri..
Sir herbal drinks and kada, which people are saying should drink for covid
sir i think ki at 12:00 the sleep inducer hormone should be melatonin not adenosine
adenosine is a nitrogeneous base
Excellent sir👍
Amazingly informative video as always sir👌.....Aap sahi kehte hai sir, ye companies ke ads bohot misleading hai, ye log profit ke liye apne baap ko bhi bech khaaye.
Thanks for this informative video. 👍
Sir calasthenic pr koi video bnaoge???
Superb Content Sir!!
Hats off to the knowledge LEVEL ❤️❤️
I have a request!
Can you make a video on Millets!
I think we are eating the wrong grain
I'm from South India(Tamil Nadu) and rice is our staple diet....... But in our literature(sangam literature) if you read it, greater emphasis on millets(especially on foxtail millets) can be seen
The same goes for North India I guess.
I think the majority of the heart diseases and diabetes are due to the inertia felt by the change in our food grains
Are we eating the wrong grain?
Can you make a video on millets
No you're not eating any wrong grain. All grains are good for consumption. You can consume whatever is available and whatever your ancestors have been eating. All grains are fine to be consumed. Of course it depends on your taste preferences
Keep it up sir, ur doing best for society. Am with u.
how energy drinks give instant energy..please watch this piece of info.....th-cam.com/video/vEgH2WRg574/w-d-xo.html
.Very knowledgeable video thanx sir
Please watch this also how energy drinks give instant energy.. energy drink mein kya hota h.....th-cam.com/video/vEgH2WRg574/w-d-xo.html
Always love and appreciate your video sir ... We all support you🙏
Pre workout products are good or bad for health??
Sir next video on pre workout. And plz mention How much of maximum amount we can take in those(eg caffeine,taurine, citrulline)etc.🙌🏻
Very informative video
Waiting for the next video.
First' comments ❤️❤️❤️
On the most knowledgeable person video
Sir great respect such a great knowledge of biology.🙏
Yaaaayyyyyy he is back 🥳🥳🥳🥳🥳🥳!
make a video on eyesight
Red Bull sponsored competitions & promoting sports events..etc. got them high popularity. This marketing strategy worked very well & got them high sales..
That and mixing it with Liquor.!???
Toxic cocktail.
I have knock knee, what should I do, any leads will be appreciated😊🙏
Sir aise hi ek video pre-workout ke baare me banaye
Sir, please spend some time to make a detailed video on ' Quinoa ' .🙏🏻
SIR ,We Need to Know More About Intermittent Fasting Deeply ! Can You Make Deep Video About It With Your Research ,It will be Really Helpful and Grateful ,Thank You !
sir please make video on pre-workout like C4, Big muscle, insane lab etc..
Sir plz make video about A1 and A2 milk and which is better?
Another jackpot of knowledge 🤓👍
Sir can a commerce student join garud commando as officer please reply
Great knowledge sir
Most most awaited video
Sir Me Sportsman Ho and 2 Cup Coffee and 2 Energy Drink consume karta ho To Problem kya Hoga plz Reply 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Good explanation but you mention major ingredient is caffeine but if you check the label you will find sugar is the main ingredient, so 2 reasons why you should not too much sports drink (energy drink) 1. High amount of sugar (hyperglycaemia followed by hypoglycemia) 2. High caffeine content (sir have explained).
I have covered that
@@WeRStupid yes you did sir but why you support Gatorade???
Sir plz make a video on Red Wine
whether good or bad for health
Red wine is a very good antioxidant for the body. One must consume only healthy amount. Not entire bottle at once 😏 🥴🍷🍾
Sir jacket bahut acchi hn.... Btw nice video.....
What about diet coke, No sugar coke and zero calories drinks? Are they safe to consume in moderation?
Sir my personal request sir one video on soft drinks 🙏🏻🙏🏻🙏🏻
Sir kya bina supplement liye achi physique bna sakte h kewal gym jakar aur exercise krke
So informative👍
Sir when can we expect weigh gain series.. ! Eagerly waiting for you sir 🙏🏻
Me also
Sir gyno k uppar bhi ek video bnao. Jo ye problem phase krre h
Hlo sir.... Is it true one should not eat curd with sugar or salt???
I know this question is not related to this.
But sir there are so may videos here utube saying this? Is this truth that curd is bad for health we if add sugar or salt in it???????? Plz tell
Sir i request you to make a video for pahal nutrition. Please expose them if you really want to do something good for the people who are looking for the real fitness.🙏
Thank you sir this is exactly what I waited for
Great video
Sir aap preworkout per bhe video Banao
Video was very informative as always, but aapko is lockdown ke time kaunsa coffee shop open mila.
Sir please make a video on health benefits of ghee and butter. What is the proper quantity of its intake.
Sir what is the right time to consume natural testosterone booster like tribulus and all that .
Bhai
First it depends on your age. Before workouts. Depending on strength 2 to 4 times daily. But strength of product must be noted. Also product should be cycled. On 3 months off 3 months. To allow body to continue to create its own testosterone naturally.
Thanks for this amazing content sir
Sir when to do oil pulling before or after brushing
Before
@SETH ROLLINS the after taste of oil is super bad and shouldn’t stay in my mouth imo
Pre workouts ki bhi yhi kahani h kya,Sir?
Wonderfull.. keep up d good work... Till now i found only 2 guys who gives genuine and authentic information.... mr.Akshay chopra and mr.siddharth( Hypertroph channel....)
That's true and I guess you forgot to add feed the idiot
Sir, Please watch this video and subscribe the channel for informative videos ..how energy drinks give instant energy.. energy drink mein kya hota h.....th-cam.com/video/vEgH2WRg574/w-d-xo.html
Sir big muscle ka crude whey Acha hei Kya?
Kya usmein protein content same hota hei jitna company claim karti hei
Bakwas h
Sir are there any benefits of keeping legs in hot water?
If muscle soreness and added Epsom salt. Yes.
Sr also a series on alcohol.........please sr.
Sir apka uppr kaafi achw lgg rha h👌🏻
Thnx sir enjoyed a lot. Keep inspiring ❤️
how energy drinks give instant energy. please watch this...th-cam.com/video/vEgH2WRg574/w-d-xo.html
Sir Intermittent fasting ke upar video bananyie sir🙏
Nice information 🔥
21:00 - Addictive?
According to you, addiction is a psychological condition?
Contradicting!
main kal first time energy drink ka naam pa Sting try kiya, bakwas laga mere ko , sugar bar jayega agar koi isa roz piya toh, ek sip leke fekna par gaya , 20 rupay barbad 😣
My mom used to give a redbull everyday to my father as she think it will give energy to my father as he has high bloodpreesure ,redbull consumption leads to increase in creatinine level of my father which leads to kidney damage,he is on dialysis now
Also why would someone give a high-caffeine beverage to a patient with high blood pressure? Patients suffering from high blood pressure are advised to avoid caffeine.
@@axoltl1 i saw this reply today cause i rewatched this video😅,she thought it will give him energy, she thought it will give him boost as advertisement claim,unaware about this consequence and knowledge
What about drinks like Lucozade? Are they just like taking more easily digestible sugar?
Ideally yes
But they help in long distance endurance events because of electrolytes and glucose
Sir ek saal se demand a Rahi hai to pehle kyu nahi banayi
Sir Minoxxidil par video banao
Akshay sir ek video triceps ki shape ke upar with top 5 exercise of triceps apke hisab se
Sir how to track growth and how much time give ourselves to grow
One month six pack bete
Never had a energy drink in my life because I knew it had large amount of caffeine but I didn't knew it had this much sugar
Mai toh month me ek baar hii Leta hun , coz ye shuru me bohot energy deti fir baadme thakan hojati hai . Ye hamare energy cells ko accumulate karke sudden energy deti hai jisse hamari body fir aur Jada tired hojati hai
It's because of the sugar rush...these are loaded with sugar.
sir can you make a video on the energy drink named sting