Thank you so very much for allowing me the honor to join you in practice. I wasn't feeling well yesterday, but I got it in Today🙌🏻🎉. I'm SO glad, so grateful. And , I LOVE your backyard, SO serene and green and beautiful with beautiful 🐦 bird songs , how Lovely 💕💕 . I want to, also , give thanks to Luna , and Cleo and All your sweet precious babies. Love you guys, have a Beautiful day, namaste 🧘🏼♀️🙏🏻🕉☀️🌳🍁🍂🍃🍁🍂🍃🍁🍂🍃🦋🐞🦋🌸🌻🌸🌈😘❣️🐈🐈⬛🐈🐈⬛🐈🐈⬛🐾🐾❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹✨️✨️✨️✨️✨️ 16:17
Thank you Kassandra. The sounds of birdsong alongside your yoga practice is very grounding. My word was kindness - to myself & to be kind to my hubby & kids 😊
Good morning everyone.When I started the practice it was 48 and when I was done it was 78.I feel blessed to be part of this community and practicing yoga with people from all over the world..Thanks Kassandra and sending love from Trinidad 🇹🇹 ❤️
It's my birthday and I am having a large group of people coming over. I tend to fuss over details and lose sight of beauty. So my word was "enjoy". Thank you for this!
Hi Kassandra, what a fun, energizing practice! I just wanted to take a moment to say thank you for the amazing content you create, your gentle encouragement and your enthusiasm for better physical and mental health. I've been practicing yoga with you for nearly four years now and I am so grateful for all that you do. At the end of each class I namaste you with deep gratitude, so today I just wanted to let you know the difference you make to my life. Thank you ❤
Just did this on the day after the 2024 election in the U.S. This class helped me find a little peace at a dark moment. My word is resilience. Thank you for being here.
Today 30 august 2024 on Friday morning at 10:23 I finished this practice. I don't have any plans nor does anyone in my life wished or celebrate it with me. It's just me with me, so My word of the day is THANK YOU TO MYSELF FOR NOT GIVING UP. GRATEFUL IS MY WORD OF THE DAY ❤
It's Election Day 2024 in the US and I usually go for the easier classes in the morning, but Ignite Your Power really spoke to me. My word today is Fight. Not in a negative or violent way, but today we Americans really need to stand up so we don't go back. Thanks, Kassandra, for being an inspiration even when you don't know you are.
"Ease" was my word. Thank you so much Kassandra. I stumbled upon your channel about a year ago, and my life is all the better for it. You are a wonderful teacher and guide! ⭐
My word: Transition. On this election eve…we need to be on our mats to peace. Be stretched and strong for whatever transition we are to face beginning tomorrow. Thank you for keeping my body limber and my spirit connected to positivity
9-27-2024 5:55am the birds here aren't awake yet so it was beautiful getting to hear your birds during this short yet invigorating morning practice. Thank you! Namaste.
Kassandra, your creativity always astounds me! Every class has something new, something different. I loved this class. I needed this burst of energy. My words: Sublime Ecstasy & Happy!! Always grateful to practice with you - daily. ♥🙏
I think I keep coming back to this series at this location just to hear the birdsong! So refreshing Kassandra. ❤❤❤ Thank you for uplifting me with every yoga session like this!
Good morning Kassandra, thank you so much for this practise! It's a chilly rainy fall day in Warsaw and I loved working out with you in the sunshine and birds chatter!
That was such an amazing practice! I truly feel energized and ready to start my day. I love the fact that you give detailed explanations on how to move so I don’t have to turn my head to the screen all the time and focus on my breathing instead. Thank you so much, Kassandra!♥️🥰
![[Live สด] การออกรางวัลสลากกินแบ่งรัฐบาล งวดวันที่ 16 พฤศจิกายน 2567](http://i.ytimg.com/vi/wPd7VFfWHIA/mqdefault.jpg)
😍 MORE MORNING YOGA 😍👉 th-cam.com/play/PLW0v0k7UCVrmvckKAZJVyeLPFKjYYnu9M.html
Thank you so very much for allowing me the honor to join you in practice. I wasn't feeling well yesterday, but I got it in Today🙌🏻🎉. I'm SO glad, so grateful. And , I LOVE your backyard, SO serene and green and beautiful with beautiful 🐦 bird songs , how Lovely 💕💕 . I want to, also , give thanks to Luna , and Cleo and All your sweet precious babies. Love you guys, have a Beautiful day, namaste 🧘🏼♀️🙏🏻🕉☀️🌳🍁🍂🍃🍁🍂🍃🍁🍂🍃🦋🐞🦋🌸🌻🌸🌈😘❣️🐈🐈⬛🐈🐈⬛🐈🐈⬛🐾🐾❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹✨️✨️✨️✨️✨️ 16:17
Thank you Kassandra. The sounds of birdsong alongside your yoga practice is very grounding. My word was kindness - to myself & to be kind to my hubby & kids 😊
My cat was so confused by your birds and our birds😂
Thank you for the movement and giggles this morning 💚
hahaha same here :) she was checking around
@@tutkukacar3224 exactly😹😹😹 I was laughing so much!
Happy Friday!
Good morning everyone.When I started the practice it was 48 and when I was done it was 78.I feel blessed to be part of this community and practicing yoga with people from all over the world..Thanks Kassandra and sending love from Trinidad 🇹🇹 ❤️
❤
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sending everyone that reads this love and positivity, namaste 🙏 my word was discipline
I couldn't choose one word so I decided today I will do my best. Thanks Kassandra.
My one word was kindness because I havnt been so kind to myself lately. Thank you for this ❤
It's my birthday and I am having a large group of people coming over. I tend to fuss over details and lose sight of beauty. So my word was "enjoy". Thank you for this!
Hi Kassandra, what a fun, energizing practice! I just wanted to take a moment to say thank you for the amazing content you create, your gentle encouragement and your enthusiasm for better physical and mental health. I've been practicing yoga with you for nearly four years now and I am so grateful for all that you do. At the end of each class I namaste you with deep gratitude, so today I just wanted to let you know the difference you make to my life. Thank you ❤
My word for the day is ‘levity’
Thank you for these practices. I’ve been following for 4 years and absolutely love every session
Thank you. Namaste 📿 my one word intention is hope.
Just did this on the day after the 2024 election in the U.S. This class helped me find a little peace at a dark moment. My word is resilience. Thank you for being here.
Birdsong is such a priceless addition to the practice! Love it so much ❤
13 weeks post op ACL surgery, this one felt great- I could do most of it!
3 weeks out from being told my meniscus looked like Swiss cheese. I see you and I’m proud of you.
@@damia6126right back at you, we got this! 💪
It is the first day of school for my kids. Everything will be chaotic. Patient is my word too.
I bet you killed it though and they felt all of the love.
One word = hopeful.
the birds!!! thank you, God, for birds and their sweet songs! my word is joy.
Today 30 august 2024 on Friday morning at 10:23 I finished this practice.
I don't have any plans nor does anyone in my life wished or celebrate it with me.
It's just me with me, so
My word of the day is THANK YOU TO MYSELF FOR NOT GIVING UP.
GRATEFUL IS MY WORD OF THE DAY ❤
It’s September 15th at 8:46 and I’m watching the video through before I start. I’m celebrating you. I’m proud of you. I see you. Don’t give up darlin.
It's Election Day 2024 in the US and I usually go for the easier classes in the morning, but Ignite Your Power really spoke to me. My word today is Fight. Not in a negative or violent way, but today we Americans really need to stand up so we don't go back. Thanks, Kassandra, for being an inspiration even when you don't know you are.
Love the power rising in me, my word is creativity
Your environment is so peaceful its bringing me peace
“Prosperity” is my word. That having to do with the soul. Namaste.
Thanks!
I love doing yoga with you and the sound of birds chirping is so incredibly relaxing. Reminds me of home 🌄🥰🐦🌳 thank you
Thank u, Kassandra! 🙏🏼💫🦋
Thank you! Great morning practice. My word was peace, it settles my mind when things get away from me. Namaste
"Ease" was my word. Thank you so much Kassandra. I stumbled upon your channel about a year ago, and my life is all the better for it. You are a wonderful teacher and guide! ⭐
Great workout. My intention was also ‘patience’.
As good as it gets. I´m glad to have you back, it was a looooooong month withou you.
Right on time for my morning routine! Thank you!
Nice class to start a new day with the birds singing happily. My word "I cultivate my inner peace". Namaste.
My word: Transition. On this election eve…we need to be on our mats to peace. Be stretched and strong for whatever transition we are to face beginning tomorrow. Thank you for keeping my body limber and my spirit connected to positivity
Such a wonderful flow! Thank you! ❤ My word is “contentment”
9-27-2024 5:55am the birds here aren't awake yet so it was beautiful getting to hear your birds during this short yet invigorating morning practice. Thank you! Namaste.
"Cheerful" is today's intention
Gratefulness
Thank you!! :)
Good morning Cassandra,
I chose a two word intention “joyful miracles”. Have a beautiful day!
Grateful
Relaxation ❤ Thank you so much, this was wonderful. Love the bird songs❤
Strength!
Love this one!
Faith in the Flow
Thank you for this practice. My word today is kindness 🙏❤
Thank you! “Everything’s gonna be okay🙏🏻”
Luv it perfect
Good morning,
My words of intention for today is “I am open”❤
Wonderful. My word: Focus.
My word is "ground" thank you for a little heat this morning!
I loved this!!! 🙌
My intention today is peace. Namaste 🙏🏻
Absolutely love this class! Thank you :)
Didn’t expect to break a sweat! Thanks kassandra!
My intention is ‘me’ ❤ staying true to me ❤
My word is peace. Thank you Kassandra, much love from San Diego!
My one word intention: awake. Thank you 🙏 Namaste
Calm is my word today
Thank you Kassandra! 🤍 Any practice with you is a pure delight!🪄 My today's intention is Gratitude🙏🌈
Grounded. 💚
exactly what I needed ❤
Thank you so much, today I choose the love, the belief and the hope🎉
Patience as well! Namaste🙏 See you again tomorrow morning 👍🙏
Hoping for a "calm" day for myself after this lovely practice! Thank you, Kassandra!
I normally do not feel drawn to power flow... I loved this practice! I feel so energized. Thank you!!
My absolute favourite class!
Love these thanks!
My one word is Mindfulness ❤ Thanks!!🙏
My word was also patience. Thank you for sharing this flow and the lovely bird song
Awesome practice! Thanks!
Great, keep making more new ones 😊
My word is happiness and grateful 🙏 Thank You Cassandra, God Bless 💚
I loved this
Thank you Kassandrs, my word is conscioussnes. ❤❤❤
Thank you Kassandra. My word is hope
Patience because I’m going to need it today!
These short power flows are my favorite way to start a day. Thank you!
Love the way you cue (nothing unnecessary) and also the bird songs!
My intention today: fun and play! Thanks for all you do Kassandra ❤
Thank you Kassandra. My word for today is EASE. 😌
Thank you. My word is being positive and try to keep my negative thoughts away
My word of the day is actually patience too! Thanks for a great start to the day!
I choose “freedom” ❤ thank you
Kassandra, your creativity always astounds me! Every class has something new, something different. I loved this class. I needed this burst of energy. My words: Sublime Ecstasy & Happy!! Always grateful to practice with you - daily. ♥🙏
I think I keep coming back to this series at this location just to hear the birdsong! So refreshing Kassandra. ❤❤❤ Thank you for uplifting me with every yoga session like this!
Fabulous .. great practise .. great nature sounds .. life at peace !!!
My word .. wisdom
Good morning Kassandra, thank you so much for this practise! It's a chilly rainy fall day in Warsaw and I loved working out with you in the sunshine and birds chatter!
My word of the day is peace ❤
Whoosh, got a lil sweaty with this one! Loved it tho and so RAEDY to tackle this day! Word is “patience”
That was such an amazing practice! I truly feel energized and ready to start my day. I love the fact that you give detailed explanations on how to move so I don’t have to turn my head to the screen all the time and focus on my breathing instead. Thank you so much, Kassandra!♥️🥰
My word was 'strength' and this practice was PERFECT for that. Thank you!
Gratitude
At almost 59 I am so grateful for this it's just right for me ❤
My intention today: Peace -- be at peace with everything I approach today.
Happiness is my word. I enjoyed this practice.
Need more such classes ❤thank you Kassandra..so grateful 😊
Grace. Giving myself some grace.
Thank you for this practice.
Thank you dear! My word is optimism!
Thanks Kasandra. I choose a word 'Planning' and will try to stitch to it 😊
My word of choice: adventure 🙌
Productivity
My intention today : Connected. With me and my heart. Thank you, Kassandra! Namaste 🙏
Always love your power flow. Thank you Kassandra ❤
Thank you for that wonderful flow. My intention for today is Gratitude💚