First time watching your video and following along. It was tricky for the first two routines but once I figured the pace and style, it was doable. I almost gave up because it's truly sweaty and high energy! I then reduced my intensity to reach till the end. It was a super challenge from the ones I am used to. Loved that there are no squats, jumps and lunges. This is truly an all-body workout. Thanks for this ❤
Apple Watch setting: mixed cardio Active calories: 269 Total calories: 324 Average hr: 148 Approx steps: 3,463 2nd time doing this one! I love it! About the same stats as last time too!! Thanks Olivia ❤❤
happy I came across your site; just did this one and I loved that it was no jumping but omg I burned 250 calories :) hope to see more of these; loved it and the good music helps allot :)
3450 steps, 200 calories burned,3.4 speed, close to 2 miles. 😓 lot! I have 6 weeks doing this exercises alternating with ( 15 minutes dumbbells weights exercises (3T/week) My clothes fit better. Going on vacation in 2 months. I want a “new body”:)
I put my Fitbit in aerobic workout and it said I burnt 237 calories my heart rate average 121 but I did get up to 150 on heart rate it says I had 34 minutes workout
![ว้าว!ลุงบีมแบกทองมารับขวัญหลานกันยกบ้าน [cc] แดนแพทตี้ SS2 | EP.49 |](http://i.ytimg.com/vi/Osihq1OAs-4/mqdefault.jpg)
Apple Watch setting: mixed cardio
Active calories: 275
Total calories: 329
Average hr: 150
Approx steps: 3,400
Thanks Olivia ❤️
Really enjoyed this one, glad there was no squats! did a workout yesterday that was squat heavy and my poor thighs and glutes are feeling it today.
I love this workout so much. I did it twice. 488 cal burned.😊☺️ thank you Olivia for your amazing workout!
First time watching your video and following along. It was tricky for the first two routines but once I figured the pace and style, it was doable. I almost gave up because it's truly sweaty and high energy! I then reduced my intensity to reach till the end. It was a super challenge from the ones I am used to. Loved that there are no squats, jumps and lunges. This is truly an all-body workout. Thanks for this ❤
Sweaty walk for the whole body. Loved that you kept the arms moving through this one. 3,836 steps, 213 active calories burned. 💙💙💙
Brilliant
I loved how I could get lost in the music and the beat and just enjoy myself while getting a great workout! Thank you😍😍
Just what was needed this morning
Apple Watch setting: mixed cardio
Active calories: 269
Total calories: 324
Average hr: 148
Approx steps: 3,463
2nd time doing this one! I love it!
About the same stats as last time too!!
Thanks Olivia ❤❤
I love the music and no talking. I will try them this week. I been doing low impact walking exercises for almost 2 months.
Wonderful!
I loved it ! My favourite kind of workouts ! Thanks Olivia !!
Road to 100k subscribers! Let’s Go Olivia! 😍 We’re so happy and proud of you 😭❤️
Awwww thank you so much 😊
Loooove it!!!! Love the combo with kickboxing!!
🤗🤗🤗
Oh .. i think I'm the first to watch this...
Loved it though 😍😍😍😍😍
happy I came across your site; just did this one and I loved that it was no jumping but omg I burned 250 calories :) hope to see more of these; loved it and the good music helps allot :)
Amazing 🤩
Perfect as always!! Thanks, Olivia ☺️
I looooove your workouts!!!! You are fantastic!!!! 🥰❤️❤️❤️
❤️❤️❤️
I follow your every work out You are truly amazing
🙏
Super 👏dziś ćwiczę razem z Tobą. Jesteś moją motywacją w dbaniu o siebie. Dziękuję i pozdrawiam serdecznie 😉💪🍀
Nawzajem 🤗
Oooooooo love the new hair!
So fantastic 😁 was really looking forward to this and you never disappoint! Thank you ❤
Glad you enjoyed it!
Amazing job I crushed it now your workout for walk is awesome and my favorite i love it its focus all body
Sweaty and feeling great 🙌🏽 thank you
Great job!
I'm a new subscriber your amazing keep posting thank you very much Oliva your almost at 100k congrats you deserve this we got this
Hello and welcome. Lovely to have you here 🤗
🥳🥳🥳🥳
@@oliviafitlawson thank you
Absolutely brilliant many thanks 🎉
🤗🤗
Fab! 👌🏽
Обожаю твои тренировки ❤️ Желаю миллион подписчиков!
Very good thankyou 😁
Great workout, Olivia! 😍👍 Love your energy and mood!✨
Thank you 🙏
Amazing workout. Enjoyed it soo much. Thank you
Excellent 👍, abs, coordination, calories burner👌. Thank you Olivia 👏👏👏🙏
Awesome! Thank you Olivia 💪👏👏👏✨
You're so welcome!
Very sweaty great workout
Great one ❤ thank you so much
thanks
Very nice
AMAZING! thank u!
Great work, thank you 😅💪🏼🇬🇹
Super.❤
3450 steps, 200 calories burned,3.4 speed, close to 2 miles. 😓 lot! I have 6 weeks doing this exercises alternating with ( 15 minutes dumbbells weights exercises (3T/week) My clothes fit better. Going on vacation in 2 months. I want a “new body”:)
Really enjoyed this one❤❤❤
Excellent workout❤😅
Thank you ❤
✔ done, I started my morning with this workout session, I absolutely loved it
Incredible Workout Olivia!
🤗🤗🤗
感謝，你是我今天最好的選擇
Love..love ...this workour...ty..OL
Love it! Thanks!
Great job. I love it
When the music stops and I can hear myself breathing. 💀 😂
Thank you so much! 200 k burned!
Second 😊
【My Record】
2024年3月24日（日）DONE
Congrats 100k🎉🎉🎉🎉
🎉❤️
Ótimo 👍 👏🏾👏🏾👏🏾👏🏾💚❤️🔥
Well, that was intense 🙂
Prawie 100tys.💪💪💪💪
🤗🤗🤗
It was perfect for an active rest day ..... But I was asking that will we get a suprise workout for celebration of 100k subscribers
❤
💕💕💕💕💕💕💕💕
❤️❤️❤️
I put my Fitbit in aerobic workout and it said I burnt 237 calories my heart rate average 121 but I did get up to 150 on heart rate it says I had 34 minutes workout
215cal, thank you x
How does this work out help my abs?
269 active cals 😅❤
funny😍
Talking too much.