Is Pre-Workout Harmful? | Pre-Workout Science Explained | Yatinder Singh

Buy 2X PowerHouse: tinyurl.com/2x...
This video explains the science behind pre-workout supplements. There might not be many researches around it but people have so many questions. Should we Take Pre-Workout Supplement? Is it Harmful? Can we replace it with coffee and so many such other. Hopefully this video would clarify all the doubts related to preworkout.
Do watch the full video and don't forget to like the video and comment down your questions and queries.
For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels:
TH-cam: / yatindersinghofficial
Facebook: / yatindersinghofficial
Insta: / yatindersingh_official
DISCLAIMER
The Content in this video is strictly for educational purposes and information purposes and is not intended to be an advice or recommendation of any kind whatsoever.Any one who wishes to use and apply these ideas in the video takes full responsibility for their actions.Viewers should do their due diligence on any information perceived from this video, to form their opinions and best own judgements. The materials contained in this video cannot replace or substitute for services of trained professionals in any field including but not limited to financial, medical, psychological or legal matters. The video is not warranted for content, accuracy or any other implied or explicit purposes. The author accepts no liability for any kind of content on this video, or responsibility for any direct, indirect , implied, punitive, special , incidental or other consequential damages arising directly or indirectly on account of any actions taken based on this information provided in this video as is and without warranties. This video is not intended to spread rumors or offend or hurt the sentiments of any religion, communities or individuals, or is to bring disrepute to any person (living or dead). Viewers discretion is advised as this video is meant to be a sacticial and humorous take on the author's experience or thoughts in general. Despite our best intentions there may be sections that get offended by this video. We sincerely apologize for any such hurt our video might have caused. This video is not for Sale.
The information, including but not limited to, text, graphics, images and other material contained in this video are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any Product recommended in the video is for information purposes, the author does not take any responsibility of the product, its use, quality and suitability to any viewer. The Author intends to spread information for educational purposes and does not guarantee any result from the use of the video content.

[@YatinderSinghOfficial]

Pre Workout se related agar aur koi question reh gya hein to pls comment..

[@neerajpant167]

Mera bp normal se thoda jyada rehta hai
90-140 to 95-145
Mai pre workout le sakta hu???

[@sarhnauman1212]

Yatinder Bhai, i have minor bp issue i am taking concor and valsartan as prescribed by my Doctor. I am doing strength training for the last 4 months i feel very relaxed and my bp remains around 117 to 80. Can i takr pre workout? Pls advise

[@GamingZone.UP25]

Sir muscle imbalance par video banao bahut badi problem hai 🥺 sir isme aapki ak side ki muscle ka size dusari side ki muscle se thoda chota hota hai jaise main righty hu aur mera right arm ki muscle ka size left arm ki muscle se bada hai aur yahi same problem chest ke sath bhi hai sir youtube par kyi logo ne iss topic par video bana rakhi hai lekin main sirf aap par trust karta hu 🥺

[@SandeepKashyap-z9q]

Thanks sir. Sir mk 677 pe video banaiye please

[@SaidulSha-r9u]

Sir live during workout

[@BlackFlagK]

Using Hyde Extreme
:No tingling
:Same strength and Focus till The end of the Workout

[@SureshkumarArcotkalyan]

Sir, i am greatly benifited with ur guidance ,i am 71 now still doing workout at home with few equipment

[@SureshkumarArcotkalyan]

I do consume wey as u have suggested but two tablespoons max before or during workout

[@krishnangangadhar3537]

The best pre workout sir , I have used it. No issues. The best part is keeps you focus and in the workout ❤

[@shajimughal4133]

Watching it from Pakistan, when I going to order power house it didn't available for overseas, so i humble request to sir to make it available for us, because there are huge fan of yours. And they are respect you and follow you.

[@raj_from_yt]

6:18 my question ❤

[@kingofffp2q]

Sir please 🥺 help me
Kiya mai creatine
Lu ya powerhorse lu
Ya mai dono use kr skta hun please btaoo😢😢

[@Desifitness_SYG]

Sir kya hum pre workout ki jagah chana aur badam kha sakte hai

[@deepsarkar1503]

Pre workout, creatinand whay protin 1 sath(1 din) mai use kar sakta hu kua

[@Worldwithus2024]

Wow editing is awesome ❤❤

[@Baljitsingh-xc8ps]

plz share side effect pre work out

[@sankalpaias-Arbinsharma]

Whole Questions short out in 1 video, Thanks

[@FitMinds-s5e]

Creating kab lana chaya or pre workout kab lana chaya

[@Amateurhousedance]

Sir agar pre workout mein BCAA aur L Glutamine ho jo muscle ki recovery ko jaldi kare aur muscle breakdown kam kare to exercise to muscle breakdown karne ke liye hi hai, phir exercise ke baad BCAA aur L Glutamine se recovery kar sakte hai. Exercise ke samay jitna zyada ek limit tak muscle breakdown hoga aur muscle ko stimulus milega, utna hi zyada to muscle growth ke liye achha hai recovery ke baad.
I watch every one of your videos. Sir please clarify. Thanks in advance. 🙂💪❤

[@zprogamingyt4277]

Non stimulant pre workout useful?

[@etimaad5864]

I enjoy watching your videos. You are truly one of the most disciplined TH-camrs when it comes to bodybuilding, and it really shows in the quality of your content.
I especially appreciate how well you explain concepts and always strive to deliver the best information to your audience. Your dedication and approach are truly inspiring.

[@SuvarnaSh-c6r]

Sir me Fat loss and joint pain k liye workout start kiya hai , 2x power house use kar sakti hu sir???

[@rohit_fit_vlog]

Very useful information ❤

[@DanishKhan-ev8il]

Nice information sir ❤❤

[@YatinderSinghOfficial]

Thanks and welcome 🤗

[@aaziz41]

Please make video on diabetic patients Jim work out and sugar control identifying calories requirements and burning…

[@ilyasahmed3220]

Kya pre work out se muscle gain hota hai?

[@shaikshakir205]

Kya whey protein k saath shilajit aur creatine powder mix karsakte hai water me peeney k waqt after work out ya before workout. Please reply.

[@deepakpatre1551]

2 X Powerhouse pre workout is excellent.
It's a must try. 👊

[@YatinderSinghOfficial]

❤️

[@biraj540]

Price is also excellent 😂😂

[@subhalaksmithakur9046]

Ap regular use karte hein?

[@amittal0906]

Can we take citrulline malate in hot water with coffee ?

[@anjumaneshehanshahewafaas3858]

Sir pre workout k koi side effects tou nhi hotay ????

[@ayushsaini9226]

Sir coffee kese piye pre workout se phele

[@DSHgamerz9643]

Sir creatine koun ke sakta h aur iske koi nuksaan side effects bhi hai kya ❤❤❤

[@dilgurung9319]

Which Multivitamine is best

[@verma3002]

Sir , half spoon mei kitna ml Water hona chahiye

[@puiapautu9089]

Me subah running aur shamko gym karta hu pre workout kab lena chahiye..?

[@khadimmunema5008]

Sir, pre workout ko mitha banane ke liye kya milaya jata hai???

[@ParagKakati15]

5:07 everybody’s question 👍🏻

[@IRFANKhan-rc8km]

M workout se pahale coffee m lemon and desi ghee milakar leta hu. Kya ye sahi h

[@harishharishkumar423]

Sir after workout bhada BECOSUL cupsul lesakatha hai sir kay a benefit karega sir

[@praveendhiman4768]

Sir After workout me konsa supplement lena chahiye..

[@YatinderSinghOfficial]

Watch full video ❤

[@lakshyasaxena5851]

2x whey protein baki whey protein se costly hain iska rate Kam kardijye.😊

[@Arrubawa147]

Wonderful gyani baba sir ji. Excellent

[@ulgyalvlog4798]

Does pre-workout causes acne ?

[@Pawanyadav-yd9lg]

Sir apki shirt bahut achhi lag rahi hai ... Plz brand bataiye

[@MrbanihashimYaseen]

NO Xplode Kaesa rahega can any one say???

[@ShivaniSharma-tt6fd]

Preworkouts in long term uses cause anxiety problems and caffeine addiction.. also gut issues.. it is very bad ...

[@mohdshazeb1234]

After using big muscle pre-workout I also suffering from anxiety problem it's very dangerous

[@nitin-u6f]

sir agar pre workout ma creatine hota ha to kya alag sa creatine lana ki jarurat hoti ha ?

[@lovendcare7726]

Creatinine can replace pre workout or can we take both pre workout and creatinine

[@channel9sud]

mujhe hypertension hai. pre-workout lena safe hai ya nhi? yadi nhi to kya le sakte hain?

[@zeyanali7161]

Can I Use Pre Work out And Creatine ..???

[@atul_fitness_69]

Beginner ko pre workout mein creating Pi sakte hain aur Jim karte hue ek Mouth hi hua Hai

[@IMRANKHAN-ri9sx]

Kya diabetes ka patients Power house Pre workout pee sakte hai .??

[@unbeatablebeast2434]

Workingout since 2018 but never took pre workout 💪🏻 only black coffee sometime

[@benam30]

Bhai black coffe konsi lete hu ma Amazon PE jata hu lekin waha confused ho jata hu

[@unbeatablebeast2434]

@@benam30 bru ya Nescafe ₹2 wali 😂

[@neerajphelwan0220]

Psychotic kesa pre workout hai lena chahiye ya nhi

[@rutpandya1125]

Koi ekdum strongest preworkout suggest kro

[@ishaan_malik2994]

Sir, maine half scoop FREAK pre liya tha, uske baad pura face red hogya aur burning sensation bhi laga face pe, magar strength feel hua tha, to mai uska use continue rakhu ya nahi?

[@maansaab4617]

Sir waight loss krte time creatine lena chiye ja nhii

[@harishharishkumar423]

Sir app acha information dhiye sir thanks sir ❤🎉

[@VrukshaPatel-i2h]

Sir muje phycotice pre workout lena ha use karti hu but or lena ha i m 47 yrs old lady so koi problem nahi hoga na

[@smiteshpawar4535]

Sir, please make a video on steroids and who should take it

[@FIT_ARJUN]

sir preworkout 1 baar me hi pi lena chahiye...ya workout ke bich bich me thoda thoda....????

[@PawanSingh-ff7yn]

Morning me running se phle PRE WORKOUT le skte h kya??
Plz reply....!!!

[@Mr_1_one_YT]

Kyaa Sir Hum Black Tea Pee Sakte Hai Kyaa😊😊

[@manojkhanna5908]

सर बीपी पेशेंट को प्रीवर्कआउट नहीं लेना चाहिए क्या वह L- citrulline ले सकता है

[@Abhishekmahla79]

Sir cost bhut jayda h nai Chek kiye hn just 2x nutrition ki web.side

[@aftabcheema1348]

Hi, dear very good information but your not available in Pakistan what to do.

[@ritikaroy2009]

Sir kya black coffee ke baad Creatine pre workout ke tarah le sakte hai?

[@starboy_adiii]

Usko agar aap post-workout mein loge toh behtar benefits milenge.

[@SibgthullaSibbu-ze5hr]

Pre workout coffee le sakte hain kya

[@ErAbhi3]

Ye running ke liye useful hai ya nahi....

[@syedfasee2227]

Ghar par best pre workout kaise bana saktey, homemade always best i believe desi pre workout pls

[@shobhitsirohi2652]

Any review for athlab pre-workout?

[@arunteotia8652]

Sir coffee me creatine mix kr skte h?

[@gamekartgameplay8678]

Sir plz🙏 ek video creatin pr bhi bana do isi tarah ka 🙏🙏🙏🙏🙏🙏

[@ravidheeraj9883]

Is wheat grass good for pre workout

[@SandeepNanda-f7h]

Sir pee workout me coffee ke baad cretin le sakte he

[@NITINKUMAR-jk5jy]

Bhut achchi video h sir ji ❤️

[@YatinderSinghOfficial]

Thanks ❤

[@merentsjamir5197]

Thank you YSji ...I've got d answer to my question which I asked a few weeks ago. You're a caring , good human being besides being a one heck of a world beating Champion of champions 😊 👍✊️!! God bless you 🙏

[@YatinderSinghOfficial]

❤️🤗❤️🤗

[@rajubeniwal2768]

​@@YatinderSinghOfficial11:54

[@jivanpaudel789]

2gm of cretine if we take this than how much cretine we take ?

[@techieshobbies9485]

Good video 👍

[@YatinderSinghOfficial]

Thanks 👍

[@neerajshukla7315]

Hlo sir me running k lie soch raha hu sahi rahega ye ??

[@kshitijsaini5549]

Sir,
What if we do cardio in the beginning and then don't have 15-20 minutes to consume pre workouts and then perform strength training 🤔

[@hemantchauhan1624]

Sir cleanbuterol ke uper ek video bnaye plz❤

[@rinkufa]

bhai men long runnin and speed running karta hu kya men running se pahle pre workout le sakta hu

[@2277Baig]

Sir diabetic patient ke liye acha diet batayiye

[@Choudhary_anurag31]

Is pre workout ke alawa konsa other brand best h wo btao, GNC, muscle blaze, etc.

[@Ravidhankar0012]

Running ke liye konsa pre workout best he

[@Piddivlogs]

PCT ke bare mai batao kuch or sarm kya hota hai

[@Riihaankhan]

Sir bigners ko gym ke kitne dino bad supliment lena chahiye agr creatine lena ho to please sir short video me bhi bta do

[@rajputgurjit84]

Hello Sir Ji, Can beginners straight away start Pre workout rather than waiting for 3 months & then after start please.

[@RohitSharma-ir5sn]

Sir kya pre work out pine ke baad work out krke uske baad protein shake with creatine le skte h naa, pls rep.

[@dsdsdsds88888]

Is it available in Europe ? ❤

[@sumitvarma9865]

Sir ,kya hum ye drink workout karte karte le sakte hai?

[@rickeeentertainment1866]

Sir can we build muscle without taking any supplement but only natural foods ?

[@ArslanKhan-xm7zp]

Make videos on tgat foods which Re full of protein

[@Tariq9053]

बड़े भाई क्या प्री वर्कआउट को वर्कआउट के दौरान थोड़ा थोड़ा करके consume किया जा सकता है। या वर्कआउट से पहले एक बार में ही सब पी लेना चाहिए। हमारे कोच वर्कआउट के दौरान थोड़ा थोड़ा consume करने के लिए बोलते हैं। क्या सही तरीका है कृपया बताएं

[@aadilshaikh8070]

Sir pre workout ka effect nhi ara hay kya kre to usse jada se jada hit ho or maza aye

[@sonuguptafitness86]

sir ek question hai abhi Bhi ke 2x nutrition ka preworkout itna costly Kyu hai 😉

[@ankushsingh12005]

Sir low boil water aur coffee without sugar le sakta hu pre workout ka mera bujjet nahi hai please reply sir🙏🙏🙏

[@robinsingh4684]

Running wale lee skte hai ????????????

[@mujahidqureshiqureshi640]

Sir aise hi bcaa aur eaa and glutamine pe bi ek video bna lo jise hame muscle recovery ke liye acha rhe

[@jai_TM]

Pre-workout and creatine ek liye ja sakte h kya

[@islamicchannel9730]

Sir make vedio on creatine,, use of creatine.

[@YatinderSinghOfficial]

Already done 👍

[@fit_rwt_01]

​@@YatinderSinghOfficialif I m using creatine already in post workout can I take pre workout too ....

[@pusan5052]

Yes​@@fit_rwt_01

[@sonibhaskershambhu4981]

Is this product is safe for girls

[@jitendrapatel5162]

power house pre workout kaise mangaye... pls.. reply

[@YatinderSinghOfficial]

2x ki website ❤

[@RehanAli-fp2yr]

Sir, I trust whatever you say. ❤