Sir mai gym 3 se 5 mahine me ja ke body ko fit kr leta hoon or fir gym Jana chhod du to 1 month ke ander ander body fir se phle ke jaise sookh jata hai🥺🥺
Sir, I think I got the solution for my increasing belly fat. Thanks a lot. I will listen to this video as much as I can and implement your suggestions. Thanks again.
I can’t stress enough how helpful and informative all your contents are! Thank you once again. Could you please suggest me some routine to work out as I work night shift, and my sleep is not really regular. I’m not fat, rather skinny fat and trying to lose the tiny belly fat I have! I’d like to express my gratitude again!
I am talking about my journey, losing weight felt impossible! I often take care of my body but it was not giving me any results. Finally, I realized that my diet was the villain. I barely have any protein or fiber in my food and I was eating sugary snacks loaded with palm oil that left me wanting more but affected my body. But finally, I got to know about my weight loss hero which is Alpino Chocolate Oats and peanut butter! This combo is a total dream, the high protein keeps me feeling full and fueled, helping me build muscle. Plus, the fiber keeps my digestion happy. But the best part is it's ridiculously delicious! Forget bland oatmeal and protein shakes that taste like hell. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's the perfect solution for anyone who wants to lose weight without sacrificing taste buds.
🔘 Please make the video on exertion headaches due to lifting especially in leg workouts.🙂 I have been suffering from this and don’t know how to over come.
yatinder sir jab ap kuch smjhate ho na mei pure dhyan se sunta hu jese mera koi bdaa bhai mujhe smjha Raha hai ...bhaut ache ho bhaiya ap , love you so much ❤️ lot's of support for you always!
@@pyasa8322morning running 5 km daily and evening gym with hard training and calory deficit of 600 calories.... I lost 6 kg in one month.... Three tip 1) quit refined sugar 2) drink at least 5 litre in a day 3) eat more fruits
Bhai aap ke Videos dekh kar maine Gym jana shuru kiya hai. Thank you for all your Videos and tips. Requesting you to please make a Video on "Use of all Gym Equipments". Thanks in advance. Love & Respect from Hyderabad.
Wow simply just wow sir you are doing a excellent work for all of us by making this video and telling about 8 best tips to loss belly fat and keep it up and keep up the wonderful work as always and take care Keep smiling always
Follow these tips to loose belly fat 😊
Video achi lage to 1 like kardena ❤️
Sir mai gym 3 se 5 mahine me ja ke body ko fit kr leta hoon or fir gym Jana chhod du to 1 month ke ander ander body fir se phle ke jaise sookh jata hai🥺🥺
Thank you sir, meri mummy har time bolti rehti hai "biceps to bana liye, pet to latka pada hai tera." Bohot jarurat this is video ki 😭🙏
@@enchanted69ha to hoga hii na bro
Oky guruji👍🙏
Din m kitni baar lena h sir ye drink
Thanks ❤
Guruji... Right video at right time again... Maine abhi abhi 300-400 calorie deficit chalu kiya hai... Thank you
Good 👍
Did u loose weight?
Sir, I think I got the solution for my increasing belly fat. Thanks a lot. I will listen to this video as much as I can and implement your suggestions. Thanks again.
Good 👍 try these and let me know agar kuch benefit hua ya nahi…
As usual Great Content, best part is No Pro Abs Exercise focused Tips but relevant to logic and Facts .. without Non sense and Time waste words.
✔️🤗
Ooooooooooooooooooooo
Best trainer in the world ❤
This is called super informative content from a trusted person thank you sir 🙏🏻
Ek no bhaiya mja agya..
Weight loss krna h..
. Ese hi laabhdaayak gyaan dete rhe❤
Radhe Radhe❤
Radhe Radhe
Gm🌺Usefull tips ! Thank you so much!
90% लोग इसको सोते हुए लेट के देख रहे 😂😂😂
90% nahi bro 100% 😂😂😂😂😂
🤣yes
Yes bro😂
Hum to bethe hue dekh rhe he 😂😂
Me bhai hag raha ho
❤ Thank you SIR 🙏
Very very good video
Can't appreciate enough! Thank You Sir!💛
th-cam.com/users/shorts9O8kCirjVtE?feature=share
सर बहुत बहुत शुक्रिया ...मेरे सारे doubts clear हो गये👌👌
Absolutely useful and relatable! Thank you
Good evening... Thank you
❤️
Finally our old yatinder sir is back ❤
Finally 😊
Your mind is old
Old hogye to old hi vapas aayenga na young thodi aayenge 😂
@@YatinderSinghOfficialu were always there 😊
What you mean it
Ek aise youtuber ho aap jispe aankh much vishvas karsakte hai ❤
Thanks 🤗
After many days bhaiya back with his real content ❤❤
Best video Sir thank you so much 😊💪✅
We love your suggestions.
Very helpful sir❤
Singh sahab the great very informative and knowledgeable vedio liked it will follow INSHALLAH ..... love and support from Pakistan
Very well said.. to the point and 100% effective... great work brother 👌🙏🫡
YOU ARE BEST!!!! Greetings from CANADA
Very useful video....thank u so much Sir....💪💪💪
Thank you for good advice with fully described ❤🎉
Amazing tips & advice thank you so much sir ❤
Best vedio in youtube on weight loss..thank u sir
most needed video thank you 👌
Gurjar always help others proud of you sir❤
Hindu banjao gurjar jaat mai baate mat raho
Superb Yatinder Singh jee. Absolutely logical & useful.
I can’t stress enough how helpful and informative all your contents are! Thank you once again. Could you please suggest me some routine to work out as I work night shift, and my sleep is not really regular. I’m not fat, rather skinny fat and trying to lose the tiny belly fat I have! I’d like to express my gratitude again!
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😅😊😊😊😊😊😊😊😊😅😅😊😅😊😊😊😊😊😊😊😊😊😊
Bahut bahut bahut help full videos h❤❤❤❤❤❤❤❤❤❤❤❤Thanks. Sir
Thank You Sir ❤Much Informative Content ❤️
Always a great teacher ❤️❤️👍👍
Love from Nepal sir❤🇳🇵
Pls post videos regarding wheat vs other grain.. Also do post foods to consume and ones to avoid during day and night 🙏
Aap bahot acche se samajate ho thank you sir. Pure hindi ❤. Baki sab trainer english me jyada bolte hai 😢
I loose belly fat and 6 KG weight in 45 days with help of these tips. Useful.
Abe chutiye 1 month pehle to video upload kiya hai bhai ns
I am talking about my journey, losing weight felt impossible! I often take care of my
body but it was not giving me any results. Finally, I realized that my diet was the
villain. I barely have any protein or fiber in my food and I was eating sugary snacks
loaded with palm oil that left me wanting more but affected my body. But finally, I got
to know about my weight loss hero which is Alpino Chocolate Oats and peanut
butter! This combo is a total dream, the high protein keeps me feeling full and fueled,
helping me build muscle. Plus, the fiber keeps my digestion happy. But the best part
is it's ridiculously delicious! Forget bland oatmeal and protein shakes that taste like
hell. Alpino Oats and peanut butter satisfy my cravings without any added sugar. It's
the perfect solution for anyone who wants to lose weight without sacrificing taste
buds.
Sir please make a video on how to manage workout and studies
Just go 45 minutes in gym and balance your diet with good nutrition and balance protine in every meal
Thank you yatindra ji
Sir any substitute for Parsley ?
because this is not available in my city's vegetable market
Its dhanya in Urdu am I right ?
No parsley and coriander both are different herbs
Best TH-cam Fitness Channel lots of love from Pakisan
Thank you!!
🔘 Please make the video on exertion headaches due to lifting especially in leg workouts.🙂 I have been suffering from this and don’t know how to over come.
You need to see Doctor.there are various reasons for headache….
Thankful to you from kashmir..
Your big fan sir......
Kal se ye exercise karna he..😂😂😂
Tu hasta hi reh jaayega bhai !! Ek din khud ke upar hasega 😂
Mai to 2 month se kar raha hu 😁
yatinder sir jab ap kuch smjhate ho na mei pure dhyan se sunta hu jese mera koi bdaa bhai mujhe smjha Raha hai ...bhaut ache ho bhaiya ap , love you so much ❤️
lot's of support for you always!
Sir i lost almost 5 kg in 3 months now my weight is 69😊
Only 5 kg... I lost 6 kg only in 1 month
@@Podcastfun786kese 😮
@@pyasa8322morning running 5 km daily and evening gym with hard training and calory deficit of 600 calories.... I lost 6 kg in one month.... Three tip
1) quit refined sugar
2) drink at least 5 litre in a day
3) eat more fruits
@@Podcastfun786kese bhai
@@Podcastfun786how...??
thank you so much sit ji❤❤❤
1 viewer 1 comment. Haa bhai aagae apne jese ke comment dekhne
Very informative and useful..thank you
Proud to be a Muslim❤
No one asked
Chal bhag katuwe😂
U feel proud
To be a
Cancer
Of humanity?
😂😂kaha kiya bolna hain eh sikh le pehle
😂pucha tereko?? Laden ki bacche
Thank you sir.❤️
Bhai aap ke Videos dekh kar maine Gym jana shuru kiya hai. Thank you for all your Videos and tips. Requesting you to please make a Video on "Use of all Gym Equipments". Thanks in advance.
Love & Respect from Hyderabad.
Thank you sir ♥️
Thank you sir👌👌👍👌👍👌💐
Thanks a lot ❤🙏
Useful information, nicely explained
Informative Video Thanks ❤
like always Superb info 👍🏼
much lov and respect from Pakistan ❤️
Thank you Yatinder sir 🙏
Nice job 👍🏻. 🌹🌷From Pakistan.
थेंक्स भैया 👍🏻👍🏻👍🏻
Thanks a lot.. Brother
Good Information...
So Thanks
Very Informative video 🙏🙏
Thank You. It is really helpful
Thank you..
Thnks bhai❤
Thankyou sir good information ❤
Love you bhaiya ❤❤❤❤❤❤❤
thanks for the tips sir!
बहुत सुंदर जी
Thank you so much sir ❤️🫶💪
thank u ❤
Thank u sir Really you change my life respect vire dilo heart ❤️ touch Tuhadi video France vich Gore vii follow karde te workout top ve tuhada
Acha ji gore vi 💕
Thanks for your kind words 🤩
Osm sir nice इन्फॉर्मशन 👍🙏
Superb.. Keep posting such videos sir 👍♥️
Welcome back sir ..
My favrt gym guru😍
Finally sir is back best tppic
I am back
Really very important information
Thank you ❤
❤Yes sir good 💯 right 👍
Very informative ❤
very informative vid . Thank Sir. but Sir how calories to be measured on a daily basis
thanks 🙏👍
Thank u so much Sir for your precious guidance.
High Regards.
Namaste yatinder Bhai. Bhai hm abhi weight loss ki journey start kiye h. Aap kuch evening snacks ke idea de dijiye for weight loss.
Thanks for information
Thenku sir😊
Thanks sir❤
Take love ❤ from Bangladesh
nice video ❤
Sir mashallah ap bouat handsam Nd good looking hain
Or ap ki har vedio super hain or bohat Kam k......
thanks for giving correct information
❤️❤️❤️❤️
Nice to see u again sir
best video sirji
Wow simply just wow sir you are doing a excellent work for all of us by making this video and telling about 8 best tips to loss belly fat and keep it up and keep up the wonderful work as always and take care
Keep smiling always
🙏🙏