5 Foods That You Must Avoid in Breakfast | Yatinder Singh
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Aap mein kitne log breakfast mein yeh sab khaate hein?
Tail bone pain jaadaa sitting say...
Hum to oats aur boiled eggs khate hai breakfast me daily
@@ashishshrivastava4422 brahman ho kar eggs...
Main to pehle jam khata tha lekin ab sirf idli khata hu 5 pcs aur kabhi kabhi dosa
Very good bhai ji
Yatinder Bhaiya Ek video before and after workout warm-up and stretching pr bana dena.
jo jo chahta hai ke iss topic pr video bane wo like karo.
Already there on channel ❤
1. Cereal 2. Masala oats 3.bread 4. Fresh juice 5. Jam
Mera channel kab grow hoga 😢😢😢
My brain in corner be like : to khaye to khaye kya... !!🙄😂😂
Hahahahaha
Hawa
bhot sara options ha indians ke paas, roti khao, paratha khao ghee laga ke, dalia, fruit chat, beans, chana chat, raw fruits,milkshakes etc so much but we only eat what we see on tv
Chahe kuch vi khao, jab tak exercise nahi karoge, healty nahi baan paoge 🙂
@@Garib_Man 50% diet 25% rest and 25% workout
Great bro...
Now a days... Many small age people are dying due to heart attack and many more other reasons. Bcoz khane ki cheez me milaavat. The best example is Everest masala.
U should make a vedio on this and Government must look after for this
As you told in your Instagram story here are some suggestions:-----
Busting Myths regarding fitness
Why some people get wrist pain during biceps curls
Why some people's legs and arms start shivering while doing chest press,bench press and weighted squats.
Protein quantity of some things and high protein foods
Ok I will ❤
Meri age 17 hai aur mujhe kitna protein consume karna chahiye muscle build ke
Liye mera weight 72 kg hai
Quicker ots
Peanut butter
Dry fruits
Half scoop whey
Cold water
Hi thank you for information, I am looking for protin powder , which one is best ? Not gain one
Isomagic try karo..
2x nutrition ka
@@YatinderSinghOfficial is this available in Uk ?
Sir new muscle mass workout plan pr video bana dijiye please
Abhi thodi pehle hi banne hein.
Pls follow that
Bhaiya muscle building ke sath sath swimming kar sakta hu? Agar iske upar aap video banaye to maherbani hogi kiyun ki mae muscle building vi sru kiya hu aue bachpan se swimming vi karta hu
Thanks for knowledge ❤
My pleasure 😊
Can we use tummy trimmer for six pack excersize
Sir please type 1 diebetic balo ke liye koi badiya sa protein powder bata do
Sir best mass gainer bta do.....mujhe abhi 10 din hi huye h gym join kiye
Bhai gaining k liye kitna workout Krna hota h uspe vedio bnao
Sir muscle imbalance par video banao bahut badi problem hai 🥺 sir isme aapki ak side ki muscle ka size dusari side ki muscle se thoda chota hota hai jaise main righty hu aur mera right arm ki muscle ka size left arm ki muscle se bada hai aur yahi same problem chest ke sath bhi hai sir youtube par kyi logo ne iss topic par video bana rakhi hai lekin main sirf aap par trust karta hu 🥺
Bro it's normal chest forearm bicep tricep should back lats rear delt legs quad hamstring calves each and every muscle of the body sabka right side wala size jyaada hi hoga if ur rightyy or left ka todha kam if u lefty then right ka kam hoga mere saath bhi tumarhe wala scene h
@@saiyan4lyf 🥺
Perfect topics and explanations ❤
Thanks 🙏
Sir fresh juice nahi pi sakte but fruit sidha kha to sakte he na jisse fiber bhi na nikle
Sirr video bhaut achhi thii...Then breakfast mein kya khana chahiye jhoo aacha hogga health k liyeee..??
Roti, paratha, poha, upma, idli, medu vada, sprouts. Options to bohot sare hai
If everything is bad then what should we eat ?? Can you please help Sir ?
Who told you everything is bad 🤔
But yes
Cereals
Jam
Bread like packed food is not at all healthy..
@YatinderSinghOfficial can we eat nuts, whole fruits, and milk for breakfast
I m using MB whey protein. Next month will try 2X .
Love you bhaiya ❤❤❤❤❤😊😊 for every single information about health ❤❤❤❤❤
Lots of love ❤
@@YatinderSinghOfficial you always reply to my comments that's why I love you ❤️❤️❤️❤️❤️❤️🇮🇳🫡
Very informative video sir...
Thanks 🤩
Sir what about multigrain bread? Please reply.
Digestion ko achha kese rakhe ispe video banao sir please
Is ata roti and normal oats good for breakfast?
Yes 👍
For me the breakfast is the largest meal of the day,dahi chattoo is a convenient choice,it may be dosa or roti sabji/eggs
Ceatine or protin ek sath le skta hai kya sir
Sir very nice video but I think some musile brands are good...
Please tell can we take vegetable like gheeya, beetroot, karela etc on an empty stomach.
Sharaab pine se wait gain hoti hai kya sir??
Konsa peanut butter jayda aacha chemical free for weight gain oats weight gain ke liye 🎉🎉❤❤
What should we eat and to give a kids during the breakfast
Excellent video sir❤
Thanks a lot
@@YatinderSinghOfficial most welcome sir
Brown bread ko kis se replace karu ???
Weight loss and full week diet chart with natural resources and best quality supplements
Will try 🏋️♀️
Is Banana milkshake is okay for health and also other fruits milkshake are okay
Advance leg workout for advance gym students with minimum exercise
Minimum 😂😂😂 bhai itni jaldi body banani hai kya
@@MahaDevCOD bhaii minimum exercise ke sath bhi body banti haii bas konsi konsi exercise or kitne set lagana ye pata hona chahiye or ye hi mera question haii
I love only deshi Chana, dates, green Moong ,peanut and milk
Thank you for the knowledge 👍🏻
can we eat normal oats with milk in breakfast
Wo this is a very excellent and brilliant video sir telling about this 5 food that we should never take in breakfast and keep it up and keep up the wonderful work for all of us and take care
Keep smiling always
Bhaiya toh yeh bta dijye kya khana bhi chaiye sab tih avoid krna hai please make video on this topic please
Sir ji aap to Foods ki dhothi khol rahe ho 😂😂
😂😂
How to take caffeine in a Day and whoch time is perfect to consume caffeine?
Sir cutting me protein kitena hona chaiye
Sir naste me kya khana chahiye...!
sir u yourself told many times on your channel to have oats in the morning but you are denying them to have in form of muesli in this video? I am confused. please explain
Sir jiii if a perosn is diabetic kidney problem and even for normal perosn morning mein sabudana khanaa sahi hai ya galat for both normal and diabetic person plz tell
My breakfast is black tea with chapati and any sabji. Kya main sahi breakfast le raha hu?
Sir muslie after workout kha sakte hain??
No
Sir can I eat rice cake and banana for pre workout meal in morning workouts
Sir as a vegetarian....
Ky m gym se niklkr post workout m cheese consume krlu...?
Now, Plz make a video what healthy breakfast we all should eat ? & what do you eat whole day too ?
Make video on healthy n quick breakfast options too please sir ji..
Bhaiya bahut din bad acha aur kam ka content aya hae.
Pacca?
please make a video over the best or most possible substitutes of whey protein as everyone can't afford it
Kya khana chahiye .breakfast me.
Yatinder Sir, could you go live on YT once every month for an AMA or Q&A?
Will try my to do so 🫡
Bahut acche bhaiya aise hi knowledge dete Rahen ❤
Sir you are doing great work love you from Pakistan ❤
Sir ot bt problem solution par video bna da o
Muscle gain kaise kiya jata hai
Thank you YSji for an informative n very beneficial video as usual !👍 I'd like to order whey protein powder , but sadly I'm not getting genuine products online. Can you please help me ( Btw , I'm a 67 years old retired sportsman from Nagaland 😊) to get it ? Thank you 🙏
To khana kiya sahiye yeh to batadijiye sir
Good
Sir workout karne me alas aa jata he
Kal se karenge aisa har roj sochta hu
To is topic ke upar video banavo ki workout keliye apne apko every day prepare kaise kare
sir,is real gain avaiable in malaysia?
Creatine kon sa le
I eat oats smoothie 😋which was suggested by the legends himself yatindr sir in previous video ❤❤
In that you use normal oats not packed masala oats so in that case that is absolutely fine ❤️🚀
Sir sab toh mna kr diya... breakfast m fir kya khaye...kuch suggest kare
How to weight for beginners at home make body
Phir sir bataiye healthy breakfast kiya kare...
weight gain ke lie kya karen sir
Bhaiya apki har videos dekhta hu bhut achche achche videos bante ho . Bs aapse milne ki tammna h ❤❤❤❤
Sir agr realgainz liya or fir baad mein xhod to kia gainz bhi body ke gains ko dega?? Tell me😮
Sir 5 foods jo kha sakte h uska video bana do
Breakfast mn kon si chezen use krni chahye us py video bnayen
Oats and banana smoothie with boost
Bodybuilding competition prep
Netural start video please sir
Bodybuilding prep through video is not that great idea for that you need full time 🕰️ coach..
mera weight loss nahi hota exercize bhi krta kuch tips btao
Sir Mera Question Ye Hai ? Workout Or Meal Main Maximum Kitna Gap Hona Chahiye ... Actually Hamara Workout 8 Bajy Ky Bad Fixed Hai , Kindly Is Topic Per Guideline Mil Jaati To Behtar Hojata ... ❤
Love From Sindh Pakistan ❤
sir breakfast may kya khana chaiye vo bhi bata di jiye
Thankyou so much dear 💐
Sir maine apni gym me dekha log gainer le rhe h jo per servings me 1250 calories de ri ye kaise ??
Ye Mt anabolic mass gainer ke naam se h
Sir mera target he above 100 kg but 70 kg se jayada nahi ho raha he any tips sir
Then please make a video of which is healthiest breakfast
Toh subha khay kya ?
Bhai make some video about dry food, kay kab aur kitna khana chahiya aur kon kon sa season mai
Nice Video Sir 😍😍
Thanku Sir 🙏🏻🙏🏻
Lots of love ❤
Yatinder Sir can You make a video on how to strength damaged nerves by head injury
Sir moringa powder ke bare mai batao
Vaat, Pitah AUR Cough body type pe video please!
Will try 🙌
@@YatinderSinghOfficial Thank you Bhai
My favorite breakfast thaa puri sabzi, or alu pakoda, samosa, saag pakoda, idli etc
Sir, can I drink daily banana shake in breakfast?
Runners ke liye app kon sa supplement recommend kro ge sir....fat loss ke liye
Dosta sugar waly bandy k lily dait plan bata dy
Thankyou sir
To fir subah khana kya chahiye sir
I was waiting for what to eat!
Nice shirt sir !
Thanks!