Self-Discipline Equals Freedom: Navy Seal Jocko Willink
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- เผยแพร่เมื่อ 20 พ.ค. 2024
- Navy Seal Jocko Willink sits down with SUCCESS editor in chief, Josh Ellis, on the SUCCESS live stage to discuss the power of self-discipline and how discipline equals freedom. Willink dives into establishing a disciplined time management schedule and how building discipline in some parts of the day gives way to freedom in other parts.
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#selfdiscipline #discipline #jockowillink #timemanagement
Suffer the pain of discipline or suffer the pain of regret.
Exactly.
@@SerafinaLorelei wow not many people understand this
@@SerafinaLorelei Wow Very smart, I've always thought of those two subjects alone but I've never connected them, thanks for the insight
Damn. Well said... writing that one down sir.
Megan Keegan wait I understood everything up to “you are admitting to your own enslavement...” what do you mean?
Month 5 of getting up at 4am. 60 lbs lighter. Plenty of time. I still get 7hours of sleep per night.
"It's ok, you will be punished later" lmao!
trav v the interviewer was never heard from again
lol i laughed at that
The close-up smile of the interviewer when Jocko says that lol. The editor must have had a fun time putting that together xD
@brototype
It's a great interview. I watched this as part of my curriculum. Thank you brototype for recommending this amazing concept.
1)Get up early
2)Manage your time
3)Balance your day and there by your life.
Finally
Discipline = Freedom
He provided the secret to success at the 18 min time frame. Get up early and have a plan and disciple yourself to take small steps each day because they add up to BIG RESULTS! Focus 1-2 hours each day and do this over and over again and one day "It must be nice" will happen in your life. This applies to anything important to you. Family, Faith, Fitness, Fortune, and Friends. You and I mean you, can do these things and others will see you at the TOP. Get to work!
2:05 jocko sees hes sitting the same way as him then instantly changes his leg position lol
lol I had to replay the vid after seeing your comment
Lol
hahah
2:04 jocko is aware of body language
lmao What the fuck was that
Oh that was awesome!!!
That was almost instant lol
why did he do this?
@@benutzerowa4124 By taking more space he shows confidence and dominance
Jocko looks like he was made by the SEALs. Like, in a lab.
He was made by the SEALs.
ams914 In hell
ams914 yea..,he would kick your ass
Truth lol
True, he’s an action hero stereotype of what you’d imagine a hardened, elite, soldier to be like.
Jocko made them come in at 4am for this conference and then pt’d them all before the start time.
Man, he's a good speaker. I cannot imagine being so eloquent and at the same timd also look at the interviewer and look at the audience, it's pretty amazing what kind of stage presence he has
He’s used to that as a commander
I wish I could speak this good. I'm a priest and I need to get better at it.
@@ludvicfreire1281 God bless you. Stay true to the traditional teachings of the Church
The main reason I love listening to Jocko isn't because he is a bad ass, or because he is a NAVY SEAL. But because his way of living is of the utmost importance any human being should strive for. God bless you and thank you sir.
Love the Jocko quote that to wake up early, you start by waking up early not going to sleep early. New way of looking at the problem...
when Jocko gets up , his hair salutes him
I think 2020 and 2021 disproved Jocko's belief that "everyone wants more freedom." There are a lot of people who want government control, want a dictatorship, want the nanny state. There are a lot of people fear freedom become it requires personal responsibility.
To all of those that complained about the interviewer, you missed the point. Jocko did not let it affect the interview. Next time focus on what's important. Great information!
@Terry Hunt Right? Completely irrelevant. It was a good interview and Jocko got to inspire. Let the squabblers squabble.
I bought the book a couple years ago and it began my journey of discipline. I love this guy.
The whole time I'm watching this, I can't stop thinking about how scared I would be if this guy was ever mad at me.
😂😂😂😂
1. Discipline = freedom
2. Complex problem, simplify them and solutions
3. Humility is a vital trade of a leader
4. To become discipline get up early in the morning
5. Don't schedule every minute of your day schedule your working hours and important parts
6. Start your cycle by walking up earlt not going to bed early
7. Balance is very important
He inspired me to start working out again at age 29 after not exercising at all since age 19.
4:22 When Jocko says he will punish you, I actually believe him.
You should believe him. He's not a bull shitter like 95% these days.
Good evening, Echo.
Good evening
Well this answered my question. Discipline = FREEDOM
It's cool that the interviewer had good questions and did ask the questions he had!
Well done interview and Jocko's honest, humble, respectful responses to questions he was asked was cool!
*DISCIPLINE EQUALS FREEDOM*
As a new yoga teacher - I am discovering the joy of discipline. I enjoyed this talk! I want to be an inspiration to others- for Freedom in mind, body and spirit. Thanks!
Well deserved standing O. Discipline equals Freedom.
Thank you for giving me good, sound, solid advice and for letting me know how to do things I need to!
It's making things better for me in my own life!
Thank you very much for doing what you are doing and for saying what you're saying, Jocko!!
Jocko is my idol
Very nice interview, great slow speed and clear enunciation (easy for non-native speakers to follow), and the salient points of discipline all covered. And I think the interviewer did a great job here.
What an amazing output. Yes....i remember when i waa younger and i wanted to do everything, always woke up early to do it because no one in my whole family was awake to stop me or complain. I had a great body, I was voted most likely to succeed because I was good at everything or so they said. Yet, the humble part of me felt that I wasn't done yet. Now my life runs me. My motivation is gone and my kids trample me. I desire to complete so much and have no clue where to start. See I'm still dreaming but I'm not eating. So I'm hungry for my desires and because you said so, I'm trusting you a hero a leader. Pray for us all. Thanks for your service, your motivation, lessons in discipline and determination, and sharing it with the world.
Start with getting up early and exercising. Then really think hard what you want to do next in your life set a goal draw a plan and step by step move towards that goal. It is never too late to change your life or to improve yourself! Don't be afraid to dream again, then when you have a vision atacck it and go on the war path. Get after it!
It's workinnnnng!! Thank you Jocko. I hope you are speaking everywhere. To me, you are an example of a world leader. Thank you so much sir. I'm losing weight and doing everything I want. It's stressful but it's exciting and challenging.
love this guy, different background to most people cos we're not all navy seals, but he is right on about discipline . it can seem like your enemy but its actually your best friend
Thank for this !!! Discipline equals freedom.
I also prefer to go biking early in the morning before any excuses roll in. I also like the calm and peace of being out in a forest when it's empty. I like the sound of the leaves and the wind and a few squirrels playing in the trees.
Grind. And win.
The audiobook is awesome. To hear him read it makes it hit home 🙏🏻
I lived watching this! I learned alit. My father is passed away. I feel like he is a good father-like figure. Firm guiding hand and kick in the bum when you know you are being lazy and mediocre even to your own standards. Thank you Jocko!
This man is big inspiration for something that i lack allot.
his saying is on the back on my phone along with my mom and day with me, "Discipline equals freedom" alot of the time I need reminded.
Something in there for everyone. Good shit. Glad he's on our side...
the interview does not matter. Jocko Willink is a leader of men
Jocko is a great man!
Jocko is the man. Period.
Their footwear tells the story of their lives.
lol. Truth
Good insight.
Best comment I’ve seen in a while
Billy Dee Cig GOOD.
The interviewer's boyfriend picked those shoes out😂😂
Thank you.. so helpful. Some things seem obvious. And they are, but not to everyone. Great man..hard worker, very encouraging
wake up early and clean your room.
literally
And stand upright with your shoulders straight
@@TheHelghast1138 i see what you did there..
.
.
.
.
.
lobsters are delicious though.
@@this_rishi indeed they are! Stay awesome 😎
Make your bed
I totally agree with the routine. I have a structured day and have had one since I left school. My evenings are the most routinized. But, do not schedule every single hour of the day. You need to be flexible.
Great interview. I appreciate this. I also have a caveat that no one likes to hear on these channels or platforms. It is the fact that some people are disciplined, worked and work hard and never get to have that freedom. Some people are burdened with things they cannot control or choose. They only have the choice to not give up… on themselves or the few relying on them. For anyone born working class/working poor and below we happen to live in a country where there are still possibilities to rise up and incrementally change/improve your circumstances.. the opportunity is somewhat shrinking, but still available. With that being said, if you get hit hard early while in process of improving/changing your life it becomes exponentially more difficult as a time moves forward and you get hit hard every time you get back up never getting to the point where you have longtime security.. sure your character improves every time you choose not to quit and work harder and smarter than most just to have the bottom rung of middle class. The issue becomes that you do have a finite amount of time and people are superficial. So people have a strong belief that everyone whom has wealth or things has worked hard and has good character.. and that the inverse is that anyone without wealth is of bad character or at least deserves their lot in life
Jocko Willink, always the leader of discipline
A brilliant statement, strong, intelligent and ethical.
TONS of value. Thank you! :)
Success is to work hard and maintain your bills honest and do not be lazy. Thank God for my freedom and my family. I am greatful to be able to be working again.
Clicking the next TH-cam video of Jocko is what brought me to this video... I lack discipline. And will need to work harder on it. But all in all, Jocko is spot on with everything he said, says, and is saying. Better. Stronger. Faster. Smarter. Less ego. More humble. Discipline is FREEDOM. 🤙🤙🤙
Thank you again, Jocko for sharing with us. I arrays live hearing what you have to say. One day I'll make it out to one of your leadership seminars.
*always.
I think if you are about to interview a beast like Jocko, most people would have problems getting into a comfortable place. I imagine he makes guys who spend most time at Starbucks on their Mac between their pilates classes very very very insecure and nervous.
you've never tried pilates have you. That shit is hard, and will give you an iron midsection. It's possible to do pilates and squat heavy, they are not mutually exclusive.
randomname if I squat hard the room will stink
:))))))) shittttt
Yeah plates is great
Pilates makes you a better man.
The story at the end was incredible
An incredible source of inspiration and motivation
Great interview, well spent 27 minutes. Now go back and GET AFTER IT.
Thanks Jocko.
We are all the interviewer, especially the haters 🙏🏼👍🏽 great talk
Will always look up to you Jocko.
Musicians discipline themselves the same way Jocko talks about and actually, speaking as a teacher, that's how the brain learns and processes information.
Jocko is so articulate and talks so much sense. Great to learn from.
This guys my new hero💪🏽
Let’s welcome a HERO!! Hell ya so proud of this man
Very good! Jacko's teachings are great and real! I love to hear his advice!
Jocko for President 2020
Waking up early is like kicking a bad habit. The first couple days are tough but u eventually get through it. Short term is rough but u reap the rewards in the long term as long as u stay on the path. Be comfortable but focused!
Brilliant… I love how he explains the concept of discipline on the long term to get the result while keeping some room for flexibility on the short term (like planning only 3-4 hours of the day and being ready to deal with the uncertainty that happens)
The best musicians are those that master the rules.
the great musicians are the ones who surpass the boundaries of what one calls “rules”. They make new ones
Jocko's the man!
Jocko, calls it as it is - great msg
If only the majority of people could acquire 20% of Jocko's discipline the world would already be a better place!
The part about how he structures 4 hrs and not structuring a full day is a powerful system because you feel less stressed and overwhelmed while working on your top goals. I tried this and it's the most work I've done in 6 years. Also if you can do the structured 4 hours for your top goals earlier in the morning, even better before the interuptions start.
I like it, loved it. This man's words are life changing and so astonishingly simple
Great questions!! the interviewer did a good job. Good listening skills!!
Jocko is the real deal !! .
The part at the end about discipline is like the saying no one wants to die, but every one wants to go to evan… people always envy our lifestyle, but never the hards in it.
I love you Jocko.❤️
Awesome interview on Jocko's part, in spite of the embarrassment of an interviewer.
Jocko seems like a good dude
I just fired my boss and then became the CEO of the corporation after watching this.
On a real note, grateful to have listened to this.
Jocko much respect.... I'm a Blk belt in Judo.. and just want to say thanks
@0:20 I thought Jocko was bringing out his own chair there for a second.
Thank you SIR....and God Bless!...Was it not Thomas Jefferson that said: "A man who cannot govern oneself, will be governed by another"...
Yeah like being governed by George W Bush
Thanks
Always amazing!
Absolutely fantastic video!!!
That last story was a great way to drive the point home.
Hey thanks a lot I really appreciate it blessings
Absolutely correct. What Jocko says lines up perfectly with the old saying "It is easier to control a 10,000 man army, than your own mind!" That is one smart, tuff, disciplined and talented soldier right there named Jocko! Jocko, slow down and command the pace! imho
I see Jocko. I give thumbs up.
That was motivating. Good interview.
Interesting to watch the interviewer's body and expressions as Jocko spoke - I'm thinking it might have hit home with him, making him feel uncomfortable. :-) But in humility, it's an assumption that could be off.
Enjoyed the interview and I appreciate Jocko's perspective. It works!. I get up every work-day, read inspirational material and journalfor 15 - 20 minutes, exercise (biking or yoge) for 30 - 45 minutes, and meditate for 10 - 15 minutes before my shower and breakfast. Amazing how much better I feel and I'm ready for the day. Some of that activity is done with my wife. It has connected us in deeper intimacy and friendship. DO IT!
Update?
Amazing insight at 16:25
Great Man Great Man Great Disciple !!
Great talk! Thanks for sharing.
I see Jocko managed to bring Echo with him.
The discipline he has just to put up with the acoustics, is phenomenal.
😂
That ending hit
Spearheaded.... classic EPR must
I followed his wake up routine for 3 weeks. It was hell. Hell. He was really made by the Navy seals.
OUTSTANDING!!!!