10 Minutes Lying Down Yoga Flow | Lying Down Yoga | Bodsphere Yoga

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Take a load off with this 10-minutes relaxing yoga session created to help you wind down, love and honor your body. A perfect practice for after work or to help you get ready for bed.
Give the thinking mind a break and relax the body. Let go of anything you don’t need.
♥️THANKS FOR WATCHING! ♥️
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Copyright owners: Relaxdaily On behalf of “Relaxdaily”
Music: N°079 by Relaxdaily
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Bodsphere recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
#LyingDownYoga #LyingDownYogaFlow #YogaatHome #YogaatHome #yogaday #yogaposes #yogaduringlockdown #yogalife #yogaasan #yogaasanas #yogaclass #yogachannel #yogaeveryday #yogaforwomen
#yogaflow #yogaday #yogaathome #yogaposes #yogalife #yogaasan #yogaasanas #yogabody #yogaclass #yogachannel #yogaguru #yogahealthybody #yogaeveryday #yogaforbeginner #yoga #tutorial #bodsphere

[@Bodsphere]

NAMASTE YOGIS! Please do let us know in case you need some help through any particular tutorial. We are there for you! ♥️

[@nige_moves]

Great vid keep it going

[@Bodsphere]

Thanks a lot! 🙏🏻😍

[@Don_t_You_Ask]

this was good

[@Bodsphere]

Most welcome, Kathrine! Thanks a lot for practicing with us! 🙏🏻😍

[@MsStephanieJane32]

This was my first video with you! I Loved it!!!❤️❤️😍😍😍❤️❤️❤️💋💜❤️💋💋😘💋💋💜💜❤️❤️❤️

[@Bodsphere]

Wow, Stephanie. We are so happy to know that you loved it! Glad to have you on our Channel! 🙏🏻😍🧘🏼‍♂️

[@MsStephanieJane32]

@@Bodsphere Awwww I’m So glad to be here too!!! Thanks!!!❤️❤️😍😍🧡🧡💜💜💖😘😘💖🤍🤍💖💜💜

[@evalindqvist7894]

Tack ❤️🙏🏽

[@Bodsphere]

Most welcome! 🙏🏻😍

[@bablikumari1471]

Is you a yoga teacher is army public schools please tell me it very important mam

[@Bodsphere]

No, we don’t provide sessions over there. But hopefully in the future! 😀🙏🏻

[@viku101]

Mam plzz make a video on how to strech back and hamstring and hip muscles

[@Bodsphere]

Hi Vikrant, Please find below the videos that you have requested for:
Hip Opening: th-cam.com/video/vP6KGOT64nA/w-d-xo.html
Upper Back: th-cam.com/video/8EfZuWGfcks/w-d-xo.html
One Important Hamstring Stretch: th-cam.com/video/We1m8DA7WAY/w-d-xo.html
For Hamstrings, We will make more tutorials soon! :)

[@viku101]

@@Bodsphere thanks a alot

[@SanjayFamilyFunVlog]

Nice video

[@Bodsphere]

Sanjay Kumar Thank you! 🙏🏻😀

[@namandua23]

Best

[@Bodsphere]

Thank you so much! :)

[@SaraSilva-id8js]

Hii I really enjoyed this

[@Bodsphere]

Thanks a lot for practicing with us, Sara! So glad to have you on our Channel! ♥️😍🙏🏻

[@shivnath6697]

Very nice video good job

[@Bodsphere]

Shiv Nath Thank you! 🙏🏻😀

[@shristisingh4339]

how to grow my height can you please make any video on this topic

[@Bodsphere]

Shristi Singh Sure, Definitely we will ! Well noted! 🙏🏻😀