Yoga For Energy & Focus - 20 Minute ENERGIZING flow! Great For The Morning

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  • เผยแพร่เมื่อ 28 ธ.ค. 2024

ความคิดเห็น • 53

  • @yogatx
    @yogatx  6 ปีที่แล้ว

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  • @sparra3819
    @sparra3819 3 ปีที่แล้ว

    Cole is the most inventive yoga teacher I've had the pleasure of practising with.

  • @noname-ul7xt
    @noname-ul7xt 3 ปีที่แล้ว

    I’ve watched quite a few yoga instructors online and let me tell you I haven’t resonated with a teacher until I came across your channel❤️

  • @reveurtt2673
    @reveurtt2673 9 ปีที่แล้ว +10

    I woke up this morning with such a low vibration, then I found this superb video and you... It's amazing how much you radite positive energy! I'm so happy to have found you!😃 Thanks Cole! Namaste🙏

  • @amitahuja5522
    @amitahuja5522 ปีที่แล้ว +1

    Thanks!

    • @yogatx
      @yogatx  ปีที่แล้ว

      Thank you so much Amit ❤️❤️❤️

  • @gerganaradanova3685
    @gerganaradanova3685 3 ปีที่แล้ว

    I LOVE YOU COLE!!!!!

  • @rosetong6477
    @rosetong6477 3 ปีที่แล้ว

    Thank you this was just what I needed this morning! 🙌🏻

  • @roxannar3840
    @roxannar3840 8 ปีที่แล้ว +2

    You post some of the best routines on youtube! Thank you!

  • @hcrellers
    @hcrellers 8 ปีที่แล้ว +5

    Had some SERIOUS brain fog going on... Now I'm clear and energized. Coleee you're my favorite thing of 2017. Blessings dude so many many blessings

    • @yogatx
      @yogatx  8 ปีที่แล้ว

      Thank you so much :D

  • @colenestorm8955
    @colenestorm8955 8 ปีที่แล้ว +1

    Hey Cole! Thank you so much for this awesome flow! It really is very energizing! And You're absolutely right about the importance of giving back to your body! You're such a light, beautiful inside and out.

  • @samanthatalbot8442
    @samanthatalbot8442 7 ปีที่แล้ว

    Thank God for your yoga in the morning- how could I start the day without it? Thank you Cole from Sam in Australia!

  • @lsanders1913
    @lsanders1913 7 ปีที่แล้ว

    This was challenging for me, but so worth it. Thank you for sharing your gifts with us.

  • @markkersten5982
    @markkersten5982 4 ปีที่แล้ว

    Love it ... thank you for the help

  • @tylerdoesntworkhere185
    @tylerdoesntworkhere185 6 ปีที่แล้ว

    loved. the slunch

  • @christopherpepitone9337
    @christopherpepitone9337 4 ปีที่แล้ว +1

    You're the best, Cole...

  • @dacnomana
    @dacnomana 6 ปีที่แล้ว

    After doing this session with you, Cole, this has become my favourite morning yoga video! It helped me so much, awakened my senses and I feel alive compared to how I felt when got out of bed. Thank you so much for sharing your wonderful practices with us!

  • @fantasticmrsfox7586
    @fantasticmrsfox7586 9 ปีที่แล้ว +1

    Can't wait to try this flow in the morning. Thank you Cole and Yoga TX for the great videos.

    • @yogatx
      @yogatx  9 ปีที่แล้ว

      Fungo Fulton Thanks for watching and commenting! :D

  • @Shokyto
    @Shokyto 6 ปีที่แล้ว

    Thank you Cole! What an amazing way of starting the day!

  • @Cercy-mj6hk
    @Cercy-mj6hk 6 ปีที่แล้ว

    I've loved this quick flow! I've done it a few times when I'm low in energy and short on time, in the mornings. Thank you so much for making it.
    I just wanted to let you know that now, for some reason, this awesome short flow has been started with a commercial (great!) but then interrupted twice during the flow. I'm glad this has been monetized, we all need to make a living, but it's hard for us to do a good flow when it's interrupted so frequently.
    Thank you for all you do!
    -love and gratitude!

  • @maximk7
    @maximk7 6 ปีที่แล้ว +1

    Thanks for being you! That was awesome.

  • @ariyogatravels
    @ariyogatravels 9 ปีที่แล้ว +2

    Along with Ali Kamenova and kino McGregor youre now my new favorite yogi on TH-cam 😊🎁🎀🐒

    • @yogatx
      @yogatx  9 ปีที่แล้ว

      +Ariel Lampert awesome! thanks a bunch :D

  • @AN-et8zf
    @AN-et8zf 6 ปีที่แล้ว

    Thank You

  • @KatieNallPhD
    @KatieNallPhD 8 ปีที่แล้ว

    Thank you again!

  • @FingerMustacheXD
    @FingerMustacheXD 6 ปีที่แล้ว

    Wow. Subscribed!

  • @annahorvath849
    @annahorvath849 7 ปีที่แล้ว

    Cole, you save my life on a regular basis :)! Thank you!

  • @rumpali156
    @rumpali156 7 ปีที่แล้ว +1

    done this many times. still my favourite practise.

    • @yogatx
      @yogatx  7 ปีที่แล้ว

      Thank you :D

  • @madeline9221
    @madeline9221 7 ปีที่แล้ว

    So many variations! Such a great video.

  • @jessilphilip1213
    @jessilphilip1213 6 ปีที่แล้ว

    wonderful video... thank you... any videos for thyroid.. to increase the metabolism ..

  • @KeziahGibbonsGuided
    @KeziahGibbonsGuided 9 ปีที่แล้ว +1

    So glad I found this! This is definitely one of the best flows I've come across for experiencing prana. Thanks so much Yoga TX!

    • @yogatx
      @yogatx  9 ปีที่แล้ว

      +Keziah Gibbons our pleasure! Thanks for watching and commenting :D

  • @VijayKumar-qc2tk
    @VijayKumar-qc2tk 2 ปีที่แล้ว

    Love you

  • @danielle3359
    @danielle3359 7 ปีที่แล้ว

    Great sequence, studying for the LSAT right now and my brain feels totally refreshed. Thanks!

  • @missnastenkaf
    @missnastenkaf 6 ปีที่แล้ว

    Such amazing practice!

  • @RylieMichelle
    @RylieMichelle 7 ปีที่แล้ว

    This was so nice, ahhhh. Perfect for getting me in the zone for rehearsing my movement piece.

  • @81MaL81
    @81MaL81 8 ปีที่แล้ว +1

    Love! Thank You Cole! Such a comprehensive routine, just starting a new life cycle and this was an awesome way to start my day!

  • @BlancaRadio
    @BlancaRadio 7 ปีที่แล้ว

    Amazing practice. I loved the transitions ❤️

  • @emmamosch9501
    @emmamosch9501 8 ปีที่แล้ว

    I love this channel! It offers a great variety of videos and teachers, all very nice:)

  • @GAYAMOR
    @GAYAMOR 7 ปีที่แล้ว

    thank you :)

  • @Mockduck2020
    @Mockduck2020 3 ปีที่แล้ว

    You are such a classically gorgeous woman. Like Sophia Loren.

  • @IsabellaMendes
    @IsabellaMendes 7 ปีที่แล้ว

    Hi, my boyfriend and I just did this work out and we LOVED it!! It's tough sometimes for us to find a flow that's equally challenging for each of us, because we have different body strengths/weaknesses, but this one was perfect!!! :) Thank you!! Subscribed to your channel and we will do more videos from you!! :)

  • @DestinyIwuoma
    @DestinyIwuoma 9 ปีที่แล้ว +5

    Yoga for memory/concentration #suggestion

    • @yogatx
      @yogatx  9 ปีที่แล้ว

      Destiny Iwuoma Good suggestion, we'll put it on our list :D

  • @dreadyogasoul
    @dreadyogasoul 6 ปีที่แล้ว

    feedback: knees over ankles in your warrior 2

  • @terezagajdokova7892
    @terezagajdokova7892 7 ปีที่แล้ว

    Please please, find a relaxing tone in your voice!

  • @kiichirotanaka9377
    @kiichirotanaka9377 8 ปีที่แล้ว

    Needs to have better instructions