🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 mailchi.mp/bc7762d1a189/happyheartopener ✨ OFFICIAL YOGATX APPAREL ✨ teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 yogatx.org 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 www.patreon.com/yogatx
Absolutely did not want to get up this morning but had a plan to do this video. Love coles energy and positivity and can feel her love. Doing her videos first thing energizes and starts the day off right. I thank JESUS for cole chance and her videos and for her amazing soul.
When setting up intention during this practice, the first thing that came to my mind was staying productive following my plans... but then I heard Cole saying about love and compassion, and I realized this is it. It is not that hard to stay productive by sticking to your day-to-day plans, but being loving and grateful along the way is much more precious. Thank you
Set the gratitude for the start of the day! Not only I love the flows you lead us but also the positive attitude you guide us. It’s a great morning movement! ☺️
☼ Yesss. Perfect morning flow, Cole! Your intro is so true; ever since starting a daily morning practice, my body/mind connection is stronger and I move through my day with a beautiful awareness. The gratitude practice in between vinyasas was magical! My first gratitude message I sent into the Universe was for today's practice. You're a wonder, Cole Chance. ☼ Namaste
Starting the day with gratitude, the Warriors, the Goddess (and God!) - I have had this on my computer homescreen so I can find it in my groggiest morning state.This gal can't thank you enough.
💌 Good morning!!! Today is a wonderful✨✨✨✨✨day☀️because I began my day☀️doing yoga with YOU👈🏾🦋🌻💕 May my intention of gratitude🙏🏽reach every single part of your day☀️as you move along through☀️your morning, through your afternoon and through your evening☀️and may the magic✨of gratitude🙏🏽give you the sweetest 🍉 dreams ☁️ on this night 🌙 THANK YOU ❤️ THANK YOU ❤️ THANK YOU ❤️ XOXO 💌
I know this is an older video, but it’s the Best! I will do this all the time to hear your positive words and go through these amazing poses. I LOVE this video and I’ve done hundreds with you Cole! Your amazing! Much Love to you. ❤ Namaste
This video is perfect for mornings woowww. I have been doing yoga each morning since the new year and wow the difference is crazy. I feel way more zen, way more happy and I have way more energy.
Hi Cole, I used the Lotus Mudra during this video, as in a recent video you did this mudra! Your teaching has gotten better and better over the years! Transformation! We are growing and blossoming! 14 months AF! 🙏🤴❤️
what a wonderful way to start the day! Cole, you are my favorite Yogi these days! xo thank you for bringing such a great start to any day I follow your yoga!
This is such a beautiful flow. I accepted your challenge and have done this practice (right after a few sips of coffee) for 3 mornings in a row. Wow, my day was definitely energized and I was mentally centered. I plan on doing a yoga practice first thing in the morning for the rest of my life. I usually do yoga mid day or after breakfast, but this is a game changer. Thank you for making my life better and better, I hope to make the world better to pay it forward. :)
Good morning from Oregon!!! I went on a long and rough sickness with my whole family of six for over two months and have finally come back to having time. I felt my whole body loosen up my newly found muscles after about four days. by the time a week had gone by, my back muscles were no longer holding me straight. my belly muscles had loosened and i felt icky all over. I HATE that feeling. i restarted a few days ago. today i am starting my day with this and will do this daily until my muscles are strong again, later i will do the 10 minute ab video for beginners you did, then finish with a bedtime one. THANKS again! After my muscles strengthen and tighten, i will go back my favorites! the full body flows of yours! i have tried other teachers and you will always be my favorite.
Cole, I keep coming back to this video. I love it! I love the idea of the Energizing Cup of Coffee Flow. It starts my day off great. Especially since I do not drink coffee!!!!!!!!!
This is an awesome morning flow! It gets you moving without being too difficult. I'm not very coordinated in the morning, so I like that it slowly allows me to wake up and warm up, so I can do more movement as the practice progresses. Great job, Cole!
Another good one. Thank you. I really like your variations on poses. Personally, I can't imagine a morning without yoga. If I'm in a rush, or oversleep, even 5 minutes is better than nothing.
Great flow! Y'all's morning yoga videos have been helping me wake up early for work all year! The gratitude practice in this video is a great addition to the vinyasa. :)
Ty so much !!! This one helped me a lot! Going through a lot right now. I really enjoyed the rocking in the beginning and rolling on the spine..it made me smile!
Thanks Cole, I have really enjoyed my yoga journey so far these last six months, you're kept me inspired and I am so grateful your videos are accessible. X
awesome routine. Love how Savannah is constantly learning and growing in her craft and then sharing it with us. Appreciated the new tai chi movements. I struggled with it, but I enjoyed learning and practicing it. I also always appreciate her messages throughout the exercise and the end. Reminding us to let out light and love shine through.
3rd day in a row... I did it! i DID not want to do it... I really did not. i wanted to curl up and drink coffee! but, ofcourse, my body loved it. THANKYOU
Hi Cole, I don't usually comment on videos much but just wanted to say that I absolutely love your videos. I've tried many different instructor videos on here but usually I either have trouble following or loose the connection to my breath but you have the perfect speed and I love how you explain the poses. You make me feel good about my yoga even if it is only 15-20 min a day. Thanks :)
Even though I love coffee, I really enjoyed this flow. I was genuinely surprised at how fast it seemed to go! I'm going to challenge myself to doing this every morning for the next week. :) 💗
Thank you for this cuppa! Love it! The whole thing gets ruined by adds playing in the middle of it. Don't mind a banner or add at the beginning and end.
So good! Forgot how much I love this flow!!!! Thank you ❤. Today there was an add in the middle of the routine that I dont remember occurring in the past, hopefully you can remove the add? Not helpful for the middle of your flow
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
mailchi.mp/bc7762d1a189/happyheartopener
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
www.patreon.com/yogatx
Absolutely did not want to get up this morning but had a plan to do this video. Love coles energy and positivity and can feel her love. Doing her videos first thing energizes and starts the day off right. I thank JESUS for cole chance and her videos and for her amazing soul.
Thank you for the amazing yoga flow! Please do not insert ads in the middle of the video.
When setting up intention during this practice, the first thing that came to my mind was staying productive following my plans... but then I heard Cole saying about love and compassion, and I realized this is it. It is not that hard to stay productive by sticking to your day-to-day plans, but being loving and grateful along the way is much more precious. Thank you
Set the gratitude for the start of the day! Not only I love the flows you lead us but also the positive attitude you guide us. It’s a great morning movement! ☺️
☼ Yesss. Perfect morning flow, Cole! Your intro is so true; ever since starting a daily morning practice, my body/mind connection is stronger and I move through my day with a beautiful awareness. The gratitude practice in between vinyasas was magical! My first gratitude message I sent into the Universe was for today's practice. You're a wonder, Cole Chance. ☼ Namaste
A little more challenging than a lot of morning yoga videos (which is what I was looking for).
Starting the day with gratitude, the Warriors, the Goddess (and God!) - I have had this on my computer homescreen so I can find it in my groggiest morning state.This gal can't thank you enough.
💌
Good morning!!! Today is a wonderful✨✨✨✨✨day☀️because I began my day☀️doing yoga with YOU👈🏾🦋🌻💕
May my intention of gratitude🙏🏽reach every single part of your day☀️as you move along through☀️your morning, through your afternoon and through your evening☀️and may the magic✨of gratitude🙏🏽give you the sweetest 🍉 dreams ☁️ on this night 🌙
THANK YOU ❤️
THANK YOU ❤️
THANK YOU ❤️
XOXO
💌
My absolute favourite morning yoga flow! so simple, so smooth and releases all the tension in muscles.
I absolutely adore you. Day or night your positivity is contagious and peaceful.
Thank you so much 😊 ! Have a fabulous day fill with love ❤️! And god bless you and your family!😊❤️☮️🕉🥰😘🦋🧘♂️🙏😇♥️♥️♥️☮️
I know this is an older video, but it’s the Best! I will do this all the time to hear your positive words and go through these amazing poses. I LOVE this video and I’ve done hundreds with you Cole! Your amazing! Much Love to you. ❤ Namaste
2nd day in a row. thank you! went to bed with your bedtime flow. I am feeling better already!
not only was this practice energizing; it enhanced my mood by a ton! I feel ready for the day. (:
I practice daily, it’s a no brainer! Thank you for a beautiful session! Namaste 🙏🏼
This video is perfect for mornings woowww.
I have been doing yoga each morning since the new year and wow the difference is crazy. I feel way more zen, way more happy and I have way more energy.
Thank you Cole, I really enjoy the 15-20 minute flows in the morning. There is no excuse not to do them when they're short and sweet!
Hi Cole, I used the Lotus Mudra during this video, as in a recent video you did this mudra! Your teaching has gotten better and better over the years! Transformation! We are growing and blossoming! 14 months AF! 🙏🤴❤️
Feeling great thanks to your yoga 🧘♀️ sessions! 🥰🙏
Love to hang with You in the morning! Thanx Cole :)
what a wonderful way to start the day! Cole, you are my favorite Yogi these days! xo thank you for bringing such a great start to any day I follow your yoga!
This is such a beautiful flow. I accepted your challenge and have done this practice (right after a few sips of coffee) for 3 mornings in a row. Wow, my day was definitely energized and I was mentally centered. I plan on doing a yoga practice first thing in the morning for the rest of my life. I usually do yoga mid day or after breakfast, but this is a game changer. Thank you for making my life better and better, I hope to make the world better to pay it forward. :)
Thank you Cole! Can't get enough of your morning yoga flows!
Thanks :D
Good morning from Oregon!!! I went on a long and rough sickness with my whole family of six for over two months and have finally come back to having time. I felt my whole body loosen up my newly found muscles after about four days. by the time a week had gone by, my back muscles were no longer holding me straight. my belly muscles had loosened and i felt icky all over. I HATE that feeling. i restarted a few days ago. today i am starting my day with this and will do this daily until my muscles are strong again, later i will do the 10 minute ab video for beginners you did, then finish with a bedtime one. THANKS again! After my muscles strengthen and tighten, i will go back my favorites! the full body flows of yours! i have tried other teachers and you will always be my favorite.
So good! Thanks Cole!!!!‼️‼️
Another one that does not disappoint. Thank you for this beautiful message and morning stretch.
Just what I needed to wake up! thank you Cole!
One of my favorites wake ups ✌️
Cole, I keep coming back to this video. I love it! I love the idea of the Energizing Cup of Coffee Flow. It starts my day off great. Especially since I do not drink coffee!!!!!!!!!
Awesome to hear! Thanks for letting us be a part of your practice :D
This is an awesome morning flow! It gets you moving without being too difficult. I'm not very coordinated in the morning, so I like that it slowly allows me to wake up and warm up, so I can do more movement as the practice progresses. Great job, Cole!
Wonderful morning energy!! Thanks!! Love!!
Another good one. Thank you. I really like your variations on poses. Personally, I can't imagine a morning without yoga. If I'm in a rush, or oversleep, even 5 minutes is better than nothing.
Awesome morning practice! Namaste 🙏
After one year to meet you ... this one continue been one of my favorites mornings start ✌️
Thank you cole! amazing flow to start my day. Suggestion, add the ADs at the beginning.
Thank you Cole!! I loved this one. You rock sister. ❤️
Great flow! Y'all's morning yoga videos have been helping me wake up early for work all year! The gratitude practice in this video is a great addition to the vinyasa. :)
Loved this perfect pre walk.
So true, when I skip my morning practice, the day just isn't quite as wonderful! 😊 this was great, thank you so much! 💜🙏
Cole, I absolutely love your morning yoga practices! It makes my day start with such a good feeling! Thank you SO much!
What a wonderful class dearest Cole, this was great! Please keep the videos coming, they are mostly appreciated!
This , I can really do each morning.. !! Whether I do a longer session afterward, or JUST this one, due to time constraints :D Thank you for sharing
Super excellent! Thanks, Cole!!
Awesome morning yoga! Thank you!
Still one of my favourite morning yoga routine ! Love your videos :)
Cole you're a beautiful gift to this world, thank you for teaching me so much yoga! Yogatx has really improved my life
Ty so much !!! This one helped me a lot! Going through a lot right now. I really enjoyed the rocking in the beginning and rolling on the spine..it made me smile!
Every time I do this, I love it more!
that was beautiful, thank you Cole.
My favourite so far! I really love this one. Thank you!
Thanks Cole, I have really enjoyed my yoga journey so far these last six months, you're kept me inspired and I am so grateful your videos are accessible. X
Super nice of you, thanks for the lovely feed back! Hope you can join us on the mat again soon :D
awesome routine. Love how Savannah is constantly learning and growing in her craft and then sharing it with us. Appreciated the new tai chi movements. I struggled with it, but I enjoyed learning and practicing it. I also always appreciate her messages throughout the exercise and the end. Reminding us to let out light and love shine through.
Thank you :D
This was like a first cup of coffee! Thank you for sharing your yogi skills! Namaste.
Cole you're the best! 💖
Thank you 🙏
Wonderful morning practice .....
thank you Cole....
I think this gonna be addicting just like my morning cup of coffee, Love it :):)
Wow Cole!! This one is so great. I love morning yoga and this one is a juicy one!💚
short but surely a sweet and effective wake up class. thanks Cole.
So good! Thank you 👋🏽🧘🏽♀️ 😘 ❤
Awesome morning flow...Thanks Cole...have a great day!
Grateful for Cole
thank you so much for this video, this session is always a morning-saver for me
Ooo this was nice. New favourite morning flow! Thanks, Cole
I love your morning flows, thank you for all those positive vibes!
Thank you. You helped me so much today. Just what I needed :)
Loved this morning flow! No need for coffee today 😁
Thankyou for this it's really great start to the day! :)
Perfect! Thank you!
3rd day in a row... I did it! i DID not want to do it... I really did not. i wanted to curl up and drink coffee! but, ofcourse, my body loved it. THANKYOU
Hi Cole, I don't usually comment on videos much but just wanted to say that I absolutely love your videos. I've tried many different instructor videos on here but usually I either have trouble following or loose the connection to my breath but you have the perfect speed and I love how you explain the poses. You make me feel good about my yoga even if it is only 15-20 min a day. Thanks :)
Thank you so much for the incredible feedback :D
that was lovely! Thank you!
Even though I love coffee, I really enjoyed this flow. I was genuinely surprised at how fast it seemed to go! I'm going to challenge myself to doing this every morning for the next week. :) 💗
Love love love this one 💜
I love this channel so much!
You guys are amazing! ✨
Thank you for this cuppa! Love it! The whole thing gets ruined by adds playing in the middle of it. Don't mind a banner or add at the beginning and end.
exactly what I needed this morning!! Thank you Cole
Love your morning yoga! It definitely changed my day!
Fabulous class 💜
Empowering and centering start to my day! Thanks, Cole!
Awesome coffee ☕ Yoga morning energy booster. Namaste 🙏
Great morning flow, thanks Cole for another great video!
Thanks Cole :)
Your yoga flows and just the atmosphere you've created has just made my life!
I love this flow. I'm just getting into yoga, and I never knew how much I needed it. I hope to make it on one of your adventures soon. Thanks, Cole!
thanks Cole this was great:)
Awesome! I felt a pop!
Fantastic thank you 🙏
This was wonderful, thank you! :)
Absolutely love all your videos Cole! You're definitely my favorite instructor to learn from!
This was amazing. On my third day of doing 20 minutes of yoga for 5 days and I love it and your videos keep me going!;)
So good! Forgot how much I love this flow!!!! Thank you ❤. Today there was an add in the middle of the routine that I dont remember occurring in the past, hopefully you can remove the add? Not helpful for the middle of your flow
Thank you !!
amazing! Thank you so much :)
Namaste
Great flow, just what is needed to get me moving, thank you.
Thank you for this! What a great start to the day!
Really lovely. Thanks.
I love this!
thank you so much for this morning pratice. so perfect for me today. l'm so happy you're came back. 😆
I love this one. Thank you.