#shorts #yoga #flexibilityyogaforbeginners This flexibility yoga for beginners sequence is not strenuous and completely beginner friendly. flexibility yoga for beginners yoga for flexibility beginner flexibility routine
Words can't express how grateful I am for the Ahodea e-book. The stretching exercises and guidance in it are truly remarkable. I've gained height and I think this is an incredible resource for anyone looking to enhance their height naturally
One second into this video and I was discouraged. The fact that you are sitting comfortably on your heels at the start tells me that this is NOT for beginners. As for those leg raises, somebody like me with poor flexibility has no chance of being able to do them. You are obviously very accomplished at yoga so this is easy for you. I'm trying to start my journey towards mobility and flexibility so I will continue to search for a beginners video. You might want to think about changing your title because this is intermediate level and not for a beginner.
I’m a beginner taking classes and those are the first things we did in the class, those are very much beginner level exercises. She only did child’s pose, table-top position, cat-cow breathing, and I don’t know the name of the last one but it’s not too difficult. As my yoga instructor said “you’re a lot stronger than you think” you should give it a shot
@@isabellad.7319 You and I obviously have different starting points. Mine is the starting point of someone who struggles to put socks on because they don't have the flexibility. I think we'll just have to agree to disagree.
What a great yoga class! Say namaste
Namaste
Har har Mahadev
I love your voice it's very relaxing to do yoga
Your voice is so relaxble
I am planning to do this yoga now onwards ❤👍🏻
Namaste har har Mahadev ❤
Is there an alternate starting position? My knees are a little unstable, so a position easier on my knees would be appreciated. Thank you.
mam how many sets to do
This feels like ASMR
Kitni times repeat krna hai 1 asan ko
Nice mem ❤❤
Words can't express how grateful I am for the Ahodea e-book. The stretching exercises and guidance in it are truly remarkable. I've gained height and I think this is an incredible resource for anyone looking to enhance their height naturally
Very good simple yoga
Thx alot
No warming up before the yoga??
How many times do this one
Ashant logon ka adda
I can't sit like that
One second into this video and I was discouraged. The fact that you are sitting comfortably on your heels at the start tells me that this is NOT for beginners. As for those leg raises, somebody like me with poor flexibility has no chance of being able to do them. You are obviously very accomplished at yoga so this is easy for you. I'm trying to start my journey towards mobility and flexibility so I will continue to search for a beginners video. You might want to think about changing your title because this is intermediate level and not for a beginner.
I’m a beginner taking classes and those are the first things we did in the class, those are very much beginner level exercises. She only did child’s pose, table-top position, cat-cow breathing, and I don’t know the name of the last one but it’s not too difficult. As my yoga instructor said “you’re a lot stronger than you think” you should give it a shot
@@isabellad.7319 You and I obviously have different starting points. Mine is the starting point of someone who struggles to put socks on because they don't have the flexibility. I think we'll just have to agree to disagree.
I am a beginner but still able to do all of the poses .
You gotta be a liberal spewing all that bull💩to a woman who doesn’t even know you, like she’s supposed respect your opinion 😂😂😂😂😂
Yoga dekhne aaya tha kamasutra dekh k ja raha hu😂
❤
Just wow
Oh hall naw bro im a boy i cant do this😂😂
😂😂😂
😂😂😂😂
🙏
Tnk u
Waooo
Doggy style 😂😂😂
M ladka hu bro 😂m kaise kr skta hu ghodi bnne ko khe rhi ye to