Daily योग / Yoga - Ghar Se | Shilpa Shetty Yoga

Aapka swagat hai hamare Daily Yoga program mein! Ye aapki roz ki davat hai khud-ko-janane, swasthya, aur antarik shanti ki yatra par nikalne ke liye, aapke apne vyaktigat sthal se hi. Chahe aap ek anubhavi yogi hain ya abhi shuruwat kar rahe hain, is program ko har star ke anubhav ke liye tayyar kiya gaya hai.
Hamare channel ko subscribe karein, notification bell dabaayein, aur chaliye is adbhut yoga yatra par saath mein nikle. Hamare Daily Yoga at Home program ke saath ek kadam badhayein, aur swasth aur khush aap ki ore badhein. Namaste! 🙏✨
The Asana Flow :
1. Greeva Sanchalana / ग्रीवा संचलन
2. Skandha Chakra / स्कंध चक्र
3. Mani Bandha Chakra / मणिबंध चक्र
4. Goolf Chakra / गुल्फ चक्र
5. Purna Titli Asana / पूर्ण तितली आसन
6. Tadasana / ताड़ासन
7. Kati Chakrasana / कटि चक्रासन
8. Surya Namaskara / सूर्य नमस्कार
9. Setubandhasana / सेतुबंधासन
10. Kapalbhati / कपालभाति
11. Nadi Shodhana Pranayama / नाड़ी शोधन प्राणायाम
12. Bhramari Pranayama / भ्रामरी प्राणायाम
13. Om Chanting

[@KalpanaDarjee-vy2yv]

Thank u so Mach aap bahut acche se Karate Ho thankyou thankyou very nice❤❤❤❤❤❤❤❤❤ bahut acche

[@shreyasingh3138]

Wow.
It's best yoga ......

[@malaranjan819]

Maja aagya maam thank you ab roj dekh ke krungi

[@U4RIAApp]

Your videos are a testament to your skill and expertise,

[@priyak9160]

Very nice shilpa mam ur inspiration for me & all ladies who cross 30 & more because today ur looking 30 yr young ❤ love u mam

[@jayamourya7678]

Bahut achha lga yoga krne me ab roj krungi subah sam me yoga 😊

[@KunaliBisne-cy5jy]

Mam you are very great the asan is very powerful for me thank you so much mam😊😊

[@user-vl6jd7pm5d]

Thank you so much very nice yoga mam❤

[@zahedaznvm2369]

Very nice mam mai bhi Roz karungi inshallah

[@SanjanaPanchal-sj5vs]

My age 47 year aapka advice chahiye Thank so much mam 🙏🙏❤️❤️

[@user-xg4id9jc5i]

मेडम मैंने ये योगा किया आपके साथ और बहुत अच्छा लगा, मतलब मैं बिल्कुल लेजी करती हूं लेकिन ये वाला योगा था बहुत ही आसान और मजेदार मज़ा आ गया आप ऐसे ही अपना और हमारा ध्यान रखिए आपके साथ योग करने मे बहुत ही हल्का लगा न कि चीड़ चीड़ अकेले तो अकबका जाती हूं आपको ढेर प्यार

[@MaanwiHari]

Thank u mem .aapke video dekh kr ghr baith kr v yoga sikh sakte h

[@user-jr3ww4gu7t]

Today I completed your yoga ❤
Thank you ma'am

[@maheshwariram5274]

Very nice mam..Thank you so much. ..❤

[@learns9450]

Ayodhyapuri Yoga Fitness Me Aap Sabhi Ka Swagat Hai 💥💥💥💥💥💥🙏🙏🙏🙏🙏🙏🙏👍👍

[@nanditasarkar5479]

Thank you mam ❤❤❤

[@shivanshiworld4105]

Mene aaj se start kiya

[@DurgaDevi-rb9il]

You are Queen of yoga ❤🎉

[@RenuKumari-hx4rg]

Very nice shilpa mam aap bhut acha krate ho me roj krungi ab❤❤❤❤❤❤😊😊😊

[@user-xk2mr5zl6l]

Shilpa mam aap bahut achcha hai exercise karte hain kripya aap aise hi exercise karke aur ham log ko

[@pragatikumari3234]

Thankyou so much mam aap bahut aachche se yoga karbate hai 😘😊

[@ankitparker7234]

Very nice Shilpa. You are doing it too we'll i am new in yuga. Let's start with you sweetheart 😘

[@vinitamandvi]

Very nice Shilpa mam

[@indersinghrathore9607]

Thank you so much Madam,its wonderful experience
I just love you 🎉❤

[@user-oe2zj9ux9f]

Very nice mam Mai bhi roz

[@alliswell9669]

Didi thank u❤❤❤❤

[@parabcatering7674]

आपका योगा अभ्यास मुझे बहुत अच्छा लगा है मैं भी रोज योगा करेगी

[@aryankhna2691]

Mujhe yoga karna pasand hai

[@shivushivu8135]

I like very much your yoga class mam tq

[@abhishukla4933]

The best yoga 😊

[@anuradhaborakhadikar8825]

आप योगा बहोत आच्छा करती हो और बताती भी आच्छा मै पांच साल से करती हुं ,Thank you 🙏🏻

[@priyankajoshi2982]

Isse belly fat nd side fat nd back fat ka m ho jayega kya

[@sona55531]

bahut shandar mam

[@SanjanaPanchal-sj5vs]

Thanku mam 🙏Aapki yogase better fil karti hu👍lekin stumk ki vajhse Surynaskar nahi kar pati, Mera normal delivery nahi hua hai,To mai beli fat Kam karane ke liye kya karu?

[@AfsanaMim-hc4fg]

আপনার ইয়োগার টিপসগুলো রোজ সকালে ফলো করি,, ইনশাআল্লাহ

[@user-uz5jx9wb6h]

Ye yoga hme subhah aur sam dono time karna hoga

[@KalpanaDarjee-vy2yv]

Yah bahut achcha yoga hai simple mein

[@shakshivishwakarma1359]

Very nice yoga mam❤

[@md.danishkamardanishkamar9368]

Very nice

[@jeevitaglamworld8725]

Thank you so much for this beautiful video it's really helpful ❤

[@uttampokharkar1198]

छान मॅम

[@user-xz9fp5pp2t]

🥰🥰🥰🥰🥰

[@chanchalarajwar298]

Thank you 💗

[@zf3141]

Wowww ❤

[@user-ij4wp2hu3i]

Thanks madam 👌👌

[@user-ki2ms2ii8w]

Ty maim🙏🙏🙏🙏 nice👍👏😊 experience

[@anandbillur7604]

Nice👌

[@PoonamSaini-vp3go]

Very nice mam thank you so much mam

[@anuradhaborakhadikar8825]

Thank you 👍🏻

[@user-yv4yp5ct6h]

Mam aap yoga queen hai

[@dogwadur6500]

Alka yoga achha.laga Ma bhi karungi

[@simransanjeev7675]

Thank you so much Madam 👍

[@nutankumari1330]

Thank you ma'am

[@samratkumar8290]

Thanku shilpa shetty je

[@sumitrapurty4319]

❤❤👍👌👌

[@karunauikey9332]

Thank you ma'am 🙏

[@gourisankarojha1471]

Thank u. So much silpa ji . Wo... Ex..

[@vaishnavitripathi9144]

U are the best shilpa di ❤❤❤❤🎉🎉🎉🎉

[@user-ki1qq9ht7i]

Jay Shri Ram Jay yogasan

[@DilrubaKhatun-gc2go]

❤❤❤

[@supriyakambli3380]

I like your yoga class 😊

[@Deepa_K_Chhetri]

Thank you ❤you help mee for carm❤

[@shraddhasingh893]

Aap hips ko bada krne ki exercise btao please

[@kabirsaifi5185]

Mere knee me gap aa gya kya usko thik kerne ke liye koi asan h

[@sarojkanwar4966]

Very nice Shilpa ji barest kam karnne ka yoga jarur bataiyega ❤

[@user-fl9pt3ct6o]

Nyc

[@alpakacha4312]

Shilpa mam aap Surya namaskar Hindi main instructions dete huye ekbar dikhayena mam

[@youtuberveer4825]

Yoga ham daily krte hai yaar Shilpa ji

[@rameshwaramkamala348]

Hello mam my nem is Kamala bhot acha tha yoga ♥️

[@hrentertainment4866]

Very nice mam

[@user-sx6eq1qs9t]

nice

[@user-lm3gh4gv3o]

❤❤❤❤❤

[@laxmireddy8783]

You are doing very simple. Try to do atleat intermediate and advance level

[@As__army_162]

Mam face ke liye koi yaga btaiye jis se face pr glow rhe plz

[@aaishasiddika182]

Hope it will uploaded daily

[@nusratmalim3870]

❤❤

[@zeenatnayyar5570]

Benefits to btaiye in sbi yoga ke

[@bimalgrn1229]

🙏🙏🙏🙏

[@BabluKumar-uz8ds]

Hi good morning

[@sakshideshmukh796]

Good morning

[@TusharJangra117]

Pereyad me bhi yoga kar sakte hai k ya nahi

[@pratibhapatil8488]

Ek bhi saval ka jawab nhi diya Shilpaji ne. Shilpaji pls. Hame apke javab ka besabri se intjaar rhta hai.

[@smritisinha7804]

Shilpa shetty hame kaunsi kaunsi exercise Karni chhiye subha sham

[@sapnamali2192]

आपका योगा बोहोत अच्छा है में भी रोजाना सुबह करुंगी ❤ में फौजी फैमिली हूं

[@trushaamipara]

very nice 👍

[@vaishaliphule2573]

Nice

[@drgmhosamani3254]

You looks so beautiful and your yogasana also most beautiful.

[@zahraamiri4795]

🎉🎉🎉🎉😊😊😊😊😊😊😊

[@sureshlongani5587]

Thanks Shilpa mam

[@BasantiLepcha-ol7ln]

Thank you mam🙏

[@nitatrivedi6784]

Ma'am 45 + ke liye yoga bataye na

[@DollyShah-wk1cj]

Jin ki knee mai pain hai wo yoga mai kese bethe?

[@madhavitambat8540]

खूप छान

[@Carforlegends]

Gm ji

[@darksallowgaming]

very nice shilpa shetti

[@MithleshKumari-rr2bz]

Fit ka liya aapne kya kiya

[@dr.bharatjoshi.3283]

116 👌👌👌

[@bhavanarawal1939]

Thank you mam for fitness videos

[@satyabirsingh3563]

Evening yoga

[@santoshimali9608]

Ty mam ❤

[@ShreeKrishnajewellersbardoli10]

👏👏👏👏

[@anitabarman1640]

🎉🎉