Yoga is the most trusted and effective method of nourishing and toning one’s body in a holistic sense. Yoga work deeply on the core and the entire body with every asana.
Personally, I think Yoga is beautiful all by itself. I do a bit of yoga myself and I’ve learned that if I want to master the technique of poses, I have to truly have full tune of motion and body, practice, and never give up.
Your fluidity in building up to the asana is awe inspiring. You move so effortlessly that you make these poses look like a piece of cake when in reality it takes years of dedication and hard work to build up to these. For now I can do hero and crow pose, in the future I would love to even just come close to how you mastered your practise 😊
Great Yoga Porn. Nobody should jump in and attempt these poses without routine practice and time to gain strength and flexibility. It's beautiful to see the body move so freely and gracefully.
Beautiful moves .. I've been practicing yoga as beginner I realized that yoga is too much essential for human being one should learn their child yoga since beginning like people give them other education since beginning
My dear friend im here already sending my full support, you have a nice content and keep it up, stay connected to each other and keep safe always. God bless.
Love this tutorial. Hope you put different types of yoga teaching in different folders under your playlists. Easier for students to find what they need. More subscribers.
Crickets of silence usualy for Instructors of Minfulness and Yoga in social media tips. Angry for feeling like Social Media excitement isn't acceptabele in those groups. I am constantly social media excited now and loving what I've learned. I created video's about it even! Thanks for doing it in YOUR style! Inspiring ☆.
Omg..never saw anybody doing yoga with such ease. Seems like she is flying in the air
at the beginning I thought I would be able to follow along but I quickly realized my mistake
Don’t try these all in a row! You’re supposed to spend like an hour working up to ONE of these and then immediately stretch and lay down.
That said, I bet you CAN do any single one of these if you work up to it gradually like that. Good luck! Go surprise yourself! :D
Yoga is the most trusted and effective method of nourishing and toning one’s body in a holistic sense. Yoga work deeply on the core and the entire body with every asana.
So true dear🙏🏻☺️❤️
Amazing flexibility fantastic
Is it good for male's too
@@Henry57ueue ofcourse! It might be a little difficult but it can lower your stress levels and improve your overall mobility hope that helps!
Perfeito 👏👏👏👏👏👏👏👏👏👏👏👏👏
Amazing girl, no words for the ease with which she continued the asanas one after the other.
So kind of you🙏🏻🌞☺️
Personally, I think Yoga is beautiful all by itself. I do a bit of yoga myself and I’ve learned that if I want to master the technique of poses, I have to truly have full tune of motion and body, practice, and never give up.
The lady who is doing asanas is simply amazing. How I wish could do even 5% of what she has demonstrated.
Everyone can do yoga you just have to get up everyday and do it you’ll be there
I need to try yoga again, I was getting better and more flexible, I have very low patience with myself, need more 🕉
The counter poses are passed by pretty quickly but remember never to skip the counter pose!! Especially when the spine is involved
Thank you for advice dear friend 🙏🏻❤️☀️
What does counter pose mean????
@@bhuvanesh9805 preparational asanas or movement before advanced poses in order to prepare body🙏🏻🧘♀️
yes especially the backbends!
а мне понравилось и тренер и упражнение
Зашла к Вам в гости, остаюсь!!! Вы большая умничка, а гибкость какая!
Соня Маер Chef Mom милая Соня🙏🏻❤️благодарю Вас🙏🏻
बहुत ही मनमोहक प्रस्तुति, आप हमेशा खुश रहो
She's so fluent and she made every pose easy even though I know very very well that most of it are veryyyyyyyyyyyyyy hard
Thank you dear friend 🙏🏻🌸☺️🌞🌼🌺
@@SvetaAnandaYogau most welcome.
How nice you doing yoga asanas it is so difficult yoga is most important to our body
nice yoga have a nice day
JHO FAITH wonderful day dear🙏🏻☀️☀️☀️
Здравствуйте Светлана, у Вас бесподобная пластика! Остаюсь с Вами...
Светлана Украина огромное Вам спасибо 🙏🏻🥰🧘♀️
Undoubtedly the most impressive thing I saw on TH-cam today!
Как же это красиво! Завораживает! Спасибо за стимул и делание стремиться к такому совершенству!
Елена 🌸 благодарю Вас за тёплые слова🙏🏻❤️
These poses touched my heart on the very forst view. Lovely
🙏🏻❤️🌞
Здравствуйте) Как всегда на высшем УРОВНЕ)
С меня дружеский СПОРТ ЛАЙК)
many thanks dear friend!
Пришла в поддержку, мне остается только наблюдать.
Благодарю Вас милая Ольга🙏🏻❤️☺️
😇👌🙏👍.....keep rocking😊
Great masytery in yogasana No words.
Your fluidity in building up to the asana is awe inspiring. You move so effortlessly that you make these poses look like a piece of cake when in reality it takes years of dedication and hard work to build up to these.
For now I can do hero and crow pose, in the future I would love to even just come close to how you mastered your practise 😊
Great Yoga Porn. Nobody should jump in and attempt these poses without routine practice and time to gain strength and flexibility. It's beautiful to see the body move so freely and gracefully.
Well it does say advanced for a reason. I mean i as a never done yoga before person did try then for kicks (failed btw obvi) but it was fun
It is a pleasure to see how you control your body, harmony of mind and body in evolution.
Thank you dear friend 🙏🏻🌸🌞
Привет дорогая! Прекрасно. Молодец!!( готовим и едим дома) полная поддержка + 6 лк
Елена огромное Вам спасибо🙏🏻❤️
Excellent excellent sharing dear
God bless you
Like
Молодец...какая вы гибкая....годы тренировок наверно нужно что бы так владеть своим телом
Моя оставшаяся жизнь Елена огромное спасибо милая Елена🙏🏻❤️☺️
You make this look very easy! This was awesome ...thanks for sharing these poses....
It's Ya Girl C many thanks dear friend 🙏🏻😘🧘♀️
@@SvetaAnandaYoga for sure! 🤗
Решила заниматься йогой. Остаюсь у вас.
Wow , very nice .
Everything is ok
👍25, very wonderful yoga is good for health & body posture.. Keep sharing my dear friend.
Uauuu arrasou amada, que beleza de conteúdo,parabéns, estamos conectas viu !!!
🙏🏻🧘♀️🌺
Mam ek baat bolun aap bahut Khubsurat Ho
i really want to try yoga, thanks for sharing this
Thank you dear friend 🙏🏻🌸☀️
How easily she is doing this aasana that is really amazing.
Yes... See this th-cam.com/video/VcZ28Q_Fmrw/w-d-xo.html
Hi,
I am from India. I practice yoga from young age. I admire your work. Thanks for uploading your work.
Thank for your kind words 🙏🏻🌸
Мир Вам Мой Друг Светлана!!! Супер!!! Вы Молодец!!! Всего Вам Самого Наилучшего!!! Добавил мне нравится!!!
Vlas811 огромное спасибо мой милый🙏🏻🥰🤸🏼♀️
Vim conhecer o seu trabalho e te abracei.
Muito bom esse exercício de yoga muito bom parabéns.
🙏🏻🌼🌱✨🌺
Omg, goals!!!!!
Thank you 🙏🏻☺️❤️
Excellent performance very hard work involved. Keep it up please. Tks
🙏🏻🌞🌸
Watching here done with my gift for you, stay fit keep safe
Simplysweet by Flor thanks a lot dear 🙏🏻😘
это космос какой-то! Я так никогда не смогу) Вы супер крутая!
Благодарю Виктория 🙏🏻❤️сможете, главное практика🙏🏻
Hello Sveta, Happy Saturday,great your,yoga,enjoyed watching this video, thanks for sharing,
HONEY LOVE thanks a lot dear friend 🙏🏻🧘♀️
Mam aap Dekhne Mein Pari Lagti Ho
amazing, graceful and strong!
🙏🏻☺️🌸🧘♀️
Отличная тренировка Однозначно лайк так держать супер 👍👍👍😊
Vladimir Strelovich 🙏🏻☺️🤸🏼♀️🤸🏼♀️
Thank you for sharing
wonderful Yoga
Like 111
Many thanks!!
Как красиво и легко Вы это делаете! Я с вами.
Благодарю 🙏🏻🌸☀️
Beautiful..so fluid
Thank you so much dear Sonia🙏🏻😘🌸
Вот это пластика, вы большая молодец, остаюсь у вас👍👍👍
Готовим с Pablo огромное спасибо🙏🏻❤️
Beautiful moves .. I've been practicing yoga as beginner I realized that yoga is too much essential for human being one should learn their child yoga since beginning like people give them other education since beginning
Who else was trying these for fun but couldn't even get one single pose correctly and failed miserably.😂
Yes needs lot of practice
2 poses done
😂😂😂I don’t even start
Perfection in all the Asanas.
Hats off...
I’m touched 🙏🏻❤️ thanks for your love✨
Looking forward to your channel and keep sharing with us.by the way I'm here to sending my full support.keep safe and God bless!
Jay Alsaga all my gratefulness 🙏🏻❤️🛎
My dear friend im here already sending my full support, you have a nice content and keep it up, stay connected to each other and keep safe always. God bless.
Thank you sooo much 🙏🏻☺️💚🧘♀️
Вы от природы более эластичны❤🎉
that was smooth!
Super awesome
Love the creative modifications, can't wait to try 🤗
All your life is in your hands🙏🏻✨💚
Love this tutorial. Hope you put different types of yoga teaching in different folders under your playlists. Easier for students to find what they need. More subscribers.
Yesssssssss.......nota ....10.....
Absolutely amazing, thanks for sharing, dear friend.
Patiosounds thanks for all your kindness 🙏🏻☺️🧘♀️
Nice Advance Yoga. I love it
Daddy Ben thanks a lot dear friend 🙏🏻🧘♀️❤️
@@SvetaAnandaYoga Welcome
Ja cheguei deixando um super like
🙏🏻✨🌼🌞
Excellent presentation. Keep it up. Go ahead.
B E A S T L Y! Every pose and the transitions underneath absolutely phenomenal ❤
Crickets of silence usualy for Instructors of Minfulness and Yoga in social media tips. Angry for feeling like Social Media excitement isn't acceptabele in those groups.
I am constantly social media excited now and
loving what I've learned. I created video's about it even! Thanks for doing it in YOUR style! Inspiring ☆.
Свет,я попробовал. Меня перекосило. Жду скорую,но продолжаю наблюдать🎉🎉🎉❤❤❤
Wow🤩 that was more than just 5 poses. I bow 🙇♂️ you. You are my inspiration to perform advanced yoga🧘♀️❣
Mam aap bahut acchi Ho
Very nice👍👍👍🌹🌹🌹⚘🌸👏fantastic👍👍👍👍👍💕
강통통 할머니도연 thank you so much dear friend 🙏🏻❤️🥰
Amazing 🧘🏼♀️
Iryna Kulish thanks a lot my dear 🙏🏻🧘♀️☺️
Absolutely amazing 👏
*_Большое СПАСИБО за красоту ! Замечательный обзор! Моя Вам благодарность за ваше творчество! Желаю успехов!_*
Юрий, спасибо Вам огромное🙏🏻❤️🧘♀️
@@SvetaAnandaYoga Всех благ Вам!
Amazing. Great work. Keep going. Thanks for the up.
The Daily Dose thanks a lot for all your support🙏🏻💚
Yoga is art fendastic.
So difficult yoga poses mam Thank you very much 🎉😮❤
My legs cramped watching this, I would love be this flexible
115 like Great upload thanks for sharing have a good day stay safe and healthy my dear friend
fantastic day to you dear friend❤️
Светлана, здравствуйте. У Вас очень хорошая гибкость тела. Спасибо за полезное видео.👍
Романов ТВ Новые Деревенские огромное Вам спасибо ☺️🙏🏻🧘♀️
Ekdum top classs
Thank you 🙏🏻🌼🌸
great :-) just one thing - healtier for your joints in chaturanga - keep your elbows above your wrists
Очень красиво, как будто бы и легко, хотя, кто пробовал, знает, что к таким асанам идёшь годами....
O wow you are really amazing 😯👍👏👏👏👏
Thank you so much🙏🏻☺️ have a fantastic evening dear friend 🙏🏻💚
Wow so amazing and flexible!
Knockout Fitness my dearest 🙏🏻☀️thank you so much🧚♀️
अदभुत योग 🙏🏼🙏🏼🙏🏼🙏🏼
🙏🏻🌞🌼🌺
Wow... I'm impressed...I definitely will do it soon...
No doubt 👍🏻🙏🏻 all you need is practice and patience 🙏🏻🧚♀️🤸🏼♀️
@@SvetaAnandaYoga
But I'm finding it difficult without coach..you pls help
Respect. Very inspired.
I have done all this poses that were amazing
🤣🤣🤣chal jhooti
Какая вы гибкая! Приятно смотреть! Я с вами.
Благодарю 🙏🏻🌸☀️
Superb mam very nice.
🙏🏻🌞🧘♀️✨🌼
Hermosa gracias por compartir, Dios te bendice
Gracias🙏🏻😘🧘♀️
Здравствуйте! Супер! Остаюсь с вами.. 🔔🤗👍
Любовь Малько благодарю Вас милая Любовь🙏🏻❤️
Wow very hard to do this yoga thank you friend keep safe
Bravissimo. ❤❤
🙏🏻❤️
I m just nonplussed to see your yoga postures . Amazing 👌
🙏🏻☺️❤️thanks for your kindness
Просто супер!
Благодарю милая🙏🏻🌹
Good to see😃😃, the world returning back to its originality, Sanatani-Hindu🤗, in some form or the other... Keep it up👍🏻🤗....
Thanks a lot dear friend 🌞🌞🌞🌞
Great balance and skills ❤️
Wow, what a challenge, full view.
This was sooooo fun!
Simply fantastic....
Amazing very helpful thanks