- 52
- 2 170 972
YogStay
Nepal
เข้าร่วมเมื่อ 10 ก.ย. 2021
Body Scan Meditation ध्यान गर्ने तरिका नेपालीमा Guided Mindfulness Meditation
#bodyscanmeditation #mindfulnessmeditation
This body scan meditation can be practiced as a guided mindfulness meditation or as a tool of relaxation and stress relief. It can be practiced any time of the day.
यो body scan meditation सजगता बढाउन वा शरीरलाई अराम दिलाई तनाव मुक्त हुन पनि गर्न सकिन्छ । यो ध्यान गर्ने तरिका नेपालीमा विस्तृत रुपमा व्यख्या गरिएको छ ।
Body Scan Meditation
Guided mindfulness meditation
ध्यान गर्ने तरिका
ध्यान कसरी गर्ने
This body scan meditation can be practiced as a guided mindfulness meditation or as a tool of relaxation and stress relief. It can be practiced any time of the day.
यो body scan meditation सजगता बढाउन वा शरीरलाई अराम दिलाई तनाव मुक्त हुन पनि गर्न सकिन्छ । यो ध्यान गर्ने तरिका नेपालीमा विस्तृत रुपमा व्यख्या गरिएको छ ।
Body Scan Meditation
Guided mindfulness meditation
ध्यान गर्ने तरिका
ध्यान कसरी गर्ने
มุมมอง: 486
วีดีโอ
Master any Yoga Pose
มุมมอง 8312 ปีที่แล้ว
#shorts #yoga #yogstay #howtomasteryoga how to master yoga poses master any yoga poses
Awesome video and setting!! Minimal
You look like Lucy from Marvel!
How many fold your hips
Boring 😔
Pata nahin Kyon aapka awaaz sunkar horror movie ka feel Aaya Hai😢❤😢
Aise hath kitne time tak neeche rakna hai
Can you please do a half an hour video for morning stretches for seniors please
Your voice is so relaxble
th-cam.com/video/pw9X12D53-E/w-d-xo.htmlsi=TdXJU8NoGjfKp0fj
Can er do in pregnancy
I undergo thyrodectomy both thyroid.it is advisable for this exercise.pls teply
Thank you son much 🙏
Nice one, thank you. 🙏
Thank you 🙏💞
Vote for fake Fake fake fake
❤️❤️
My thighs can't touch the floor,is this normal?? Or am I extremely curved legged?
Ashant logon ka adda
Nice mem ❤❤
I think you are great and I sent it to my daughter who has had neck and shoulder issues
Kitni times repeat krna hai 1 asan ko
This does the opposite. I learned this as a preteen wanting to increase breast size, noted from Judy Blume 's book Oh God, it's me Margaret 😂
I'm just going through your videos. They are to the point and informative. I see you haven't posted in 2 years for poses. Maybe you could do one for hip?
Muje 20mm ki hai ye yoga krnese Kam ho jayega kya?
Doggy style 😂😂😂
Omg it worked like magic Thank you!
Thank you so much ❤ It's very helpful 🙏
Thx alot
How many times do this one
It is sos so difficult I can’t do it
Isko kahte h slow-mo aunty
Namaste har har Mahadev ❤
Ek vinti hai video hindi me bhi banaya kijiye jisse jinko english smjh nhi aati wo bhi isse dekh payen.
Good chick
Thank you ❤
🙏🙏🙏🙏🙏
Can we do at evening mam
Very usefull and accure I felt I was practicing for smoking
Why foot sleep during legs folding
Kidney hydronephrosis yoga pls
Thank u
Very good simple yoga
You have incredible flexible hips. Mindblowing to watch you because I can't even get my knees to touch the floor like that.
No warming up before the yoga??
No#5
these all are for slim trim like this laali... fatty cant do anyone in these... so main problem is fattiness not position of sitting... "soch badlo duniya badlegi".
Thank you
So beautiful tongue
C section idha exercise pannalama
I can't sit like that