High Histamine Food Triggers to Avoid w/ Histamine Intolerance
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- เผยแพร่เมื่อ 5 เม.ย. 2021
- Part Three of the Mast Cell Series!
After going through a quick immunology course and tips on how to cure histamine intolerance holistically,
Today, we'll be focusing on the different HISTAMINE TRIGGERS!
If you have been practicing Low Histamine Diet and found it not working for you and you feel like stuck?
This is the right video for you!
Part 1: • Mast Cells in the Gut ...
Part 2: • Holistic Treatment for...
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Links 'n things:
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- IBS Freedom Podcast: / @ibsfreedompodcast
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- www.fodmapfreedom.com/social
Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC
infinityholistichealth.com/histamine
A mast cell degranulator that really irritates me and is omnipresent are hand sanitizers! Opt for hand washing.
THANK U SO MUCH THIS POOL CONCEPT FINALLY EXPLAINS WHY SOMETIMES I HAVE TERRIBLE REACTIONS AND SOMETIMES I DONT
I noticed that in the winter months I can eat many more foods...This spring the pollen is particularly bad and I began reacting to everything and having debilitating reactions physically. I had to cut many foods from my diet and it's only been a week but I think the symptoms are subsiding a little...so grateful for this information and the fact that I can listen to my body. It's not easy cutting back so many foods but if you want to feel good...it's key.
I have a 7 yr old Dtr with SIBO and IMO, as per 2 breath tests & only after nearly a year of trying out treatments and diets am I seeing a relationship between higher histamine foods and her symptoms. I LITERALLY THANK GOD FOR YOU DR. DINEZZA. Your dedication to helping us is the only light sometimes in our at times very dark tunnel. 🙏🏼
You explain so clearly but im so confused on my health issues
You have such a lovely way of explaining things casually but educationally!
I just discovered your channel today. Hooray for you and your work! Thank you!!
Thanks for the explanations - intolerances make more sense.
The t shirt is hilarious in the context of having a histamine problem.
Food is definitely a trigger.
I would love the food lists please! Your videos are amazing! They are helping me so much!
This video has connected so many dots about why some foods make me itch or give me other symptoms. I really should have listened to my body a long time ago. Thank you for sharing this information; I'll put it to good use.
Epic video, thank you so much!!:)
Thank you. yes gluten and dairy. Food allergies On my health journey
When you say you react to dairy, this includes ghee, butter or heavy cream?
I just orderd 6 kilo of royal green coco oil.. its the only fat i can handle😅. I got colitis, leaky gut and get massive brainfog and hypertension from all histamine foods etc. Ur a breath of fresh air in the holistic sector nicole. Bless you. Ps. I lovr chocospread❤🙈
OMG I didn't realize coconut oil could cause leaky gut. I must use like 2-3 Tbsp when cooking my eggs in the morning. Thinking, oh this is a healthy saturated fat, it's organic... someone just tipped another sacred cow!
Ooohh- I need that shirt!! .... thank you for great information 😍
Thank you for explanation this..
I truly appreciate your dedication, you are a fantastic communicator , thanks so very much.
How to treat IBS diarrhoea? Please give some tips that r natural remedies.have gut motility issues also feel cramps after elimination not before that. Vague symptoms it remains so tie and when I lie down those sy.mptoms start decreasing.
please send me those lists!!!
Besides the diet that everyday is becoming shorter instead of adding more I am taking DAO before my meals I don’t if that’s ok because sometimes even after taking I can bloated etc and also taking and specific probiotics with the strain that supposed to help the gut
Is there a video linking SIBO to histamine problems??? Many important foods are histamine liberators or histamine rich; hate to give up the nutrition......unless it's temporary
I'm confused on where to find the histamine list.
I developed histamine intolerance after getting treated for methane sibo. Sibo is neg now but so much histamine intolerance and belching. I am wondering which probiotics will help me. Thx.
My dtr has SIBO and IMO. Unclear as to what her numbers are now but probiotics have helped- look for low to no histamine releasing probiotics. Also her Functional MD wants to try her on Cromolyn, to help stabilize her mast cells and therefore reduce their capacity to degranulate and release their histamine which causes further cascades and therefore symptoms. May be something for you to ask your provider about
@@gmartinez5295 ok. Will try. Thank you!
@@gmartinez5295 Cromolyn as in the nasal spray?
Have had worse problems in the few weeks since I got back on my low carb diet (successfully, btw). Does the process of losing weight trigger things at all? I was also drinking milk thistle and peppermint tea and wondering if that does anything awful. I am finding very useful things from your videos. thanks.
My histamine intolerance got worse once i cut most carbs and sugar and fast food. It seems like my body didn't like that. I am hoping that overtime will change.
Could I get a probiotic over the counter that would work with histamine
Histamin-x by Seeking Health
So basically this whole thing is a black box, and we are left to speak in the theoretical.
Your "dose sauds" clogged.
I hooe you don't have food allergies.