I was infected in July and haven’t felt that great since. Yoga has always helped me process my emotions and what is going on in my body. The idea came into my head to see if there are any specific poses that help with long Covid recovery, and this is how I found your video. I already feel a lot better, and look forward to reaping the benefits with continued practice. Thank you and namaste!
Thank you so much for this practice. I used to practice intense yoga every morning. Post-infection I have not been able to muster the energy. I'd be able to do decent flow for a few days. I have only focused on breathwork most days. I had almost given up. This flow felt active. It felt positive. I cannot thank you enough for choreographing this flow.
Thank you for sharing your experience Nikki. I made this after a lot of research so I am extremely happy that you found it helpful ❤. Wishing you a speedy recovery!
thanks for your research and help! I have experienced shortness of breath, fatigue, and poor blood flow every day. I hope I can recover after doing this practice regularly...
Thanks a lot Bharti ma'am..Much needed video for people like me who are still suffering from post covid symptoms even after 15 months of recovery. Grateful for your initiative 🙏🙏
2nd time with co vid...Im 73 and also teach/ love yoga...needed direction on started back slowly...this time I was readlly sick and have a lung disease ... Thank you
![30 ชั่วโมงคนเดียว บนรถไฟชั้น 3 โซเวียต [Around The World Ep. 2]](http://i.ytimg.com/vi/MlE9boAVqDA/mqdefault.jpg)
I was infected in July and haven’t felt that great since. Yoga has always helped me process my emotions and what is going on in my body. The idea came into my head to see if there are any specific poses that help with long Covid recovery, and this is how I found your video. I already feel a lot better, and look forward to reaping the benefits with continued practice. Thank you and namaste!
Hi there, I am so glad you found it helpful! Wishing you a speedy recovery ❤️
Beautiful, thank you. 2 1/2 years of long covid here.
Thank you so much for this practice. I used to practice intense yoga every morning. Post-infection I have not been able to muster the energy. I'd be able to do decent flow for a few days. I have only focused on breathwork most days. I had almost given up. This flow felt active. It felt positive. I cannot thank you enough for choreographing this flow.
Thank you for sharing your experience Nikki. I made this after a lot of research so I am extremely happy that you found it helpful ❤. Wishing you a speedy recovery!
thanks for your research and help! I have experienced shortness of breath, fatigue, and poor blood flow every day. I hope I can recover after doing this practice regularly...
Thanks a lot Bharti ma'am..Much needed video for people like me who are still suffering from post covid symptoms even after 15 months of recovery. Grateful for your initiative 🙏🙏
Hi Karthik, thank you. Hoping you will find this helpful! Wishing you a speedy recovery ❤️
Super and not too fast for Long Covidler ! Thank you very much!
Glad it helped! Take care ❤
2nd time with co vid...Im 73 and also teach/ love yoga...needed direction on started back slowly...this time I was readlly sick and have a lung disease ...
Thank you
Hi Marilyn, I hope you found this helpful. Wishing you all the strength and power. Get well soon ❤
This was so so lovely and exactly what I needed for my first bit of movement in weeks. Thank you!
Glad you fund it helpful Liz. Wishing you a speedy recovery! ❤
Such gratitude Bharthi for this offering as I work on light movement ❤
Does it really work?how long have you been suffering from long covid?
Thanks Bharti for such a nice practise always seeking for your new practise
Amazing practice, thank you 💜
Very useful for seniors. thanks mam
i am grateful.
Please also make a video on herbs and supplements that help for long covid patients 🎉🎉🎉
Hey why don't you start part2 of get set yoga journey? That series was so good and feel better than ever before ! Much love♡♡
Thanks Pragya! Hoping to roll something out soon. Glad you enjoyed it!
This is lovely but PEM triggered pretty heavy after the longer stretches.
Can you please create it for asthma .
Unfortunately this is still a bit too much for my post covid body. But I'll return in a bit. I'll just do some gentle stretches for a while
Absolute perfection 👌🏻✨
All your videos are superb. Thanks Bharti. ❤️
Really made a difference compared to all others do you take classes?
Nice video mam
amazing thank you! 💚
Thank you Marjit. Glad you found it helpful. Wishing you a speedy recovery.
Bharti could you please give 108 surya namashkar with count and breathing technique
Setubandh assana can we do
also🙏
❤️
Can you do a video for acidity and migraines
Sure Priyal !
I get REALLY dizzy from this yoga and weird in the brain;(
Mam I request you online class lijiye plz
Get some science.
‘Science’ created this miserable situation 🙄
@@marthavanheerden1805 no. It didn’t. Conspiracy theory much?