I am a bigginer and there are alot of trainer videos on youtube but finally i found sir rohait bcz i believe that he gives the most honest advise regarding training among everyone i saw on youtube otherwise the gym insturter here in Dubai they just focus to train beautiful and attractive girls to train. If we ask them sir am i doing it correct and they reply yeah yeah bro its fine without looking to us 😁 Thanks mr rohit
Absolutely fruitful video. Thank you Rohit Vai and Mukesh sir. Watching from Nepal. I am a beginner. Would love to see the videos for home workout with dumbbell and straight bar please.
Bhaiji mai to bhot time se 3 set leta hu har exercise k.. Usme first set mai apna heaviest set leta hu for eg - chest db press me first set 25 ka 10 rep fir again same weight 25 ka 10 rep fir last set me 10 reps ki jaan nahi bachti to 20 kg k 10 rep leta hu. Aise me failure jaldi aata h
Love You All ❤
😂
guruji k pao chu lo bhai bahut bade hai guruji apse
😊
Triceps
Yuo are also great❤😊
Vote for triceps ❤
𝙑𝙤𝙩𝙚 𝙛𝙤𝙧 𝙘𝙤𝙗𝙜𝙧𝙚𝙨𝙨
Vote for steroids
This is best rohit khatri since 2018❤
I am a bigginer and there are alot of trainer videos on youtube but finally i found sir rohait bcz i believe that he gives the most honest advise regarding training among everyone i saw on youtube otherwise the gym insturter here in Dubai they just focus to train beautiful and attractive girls to train. If we ask them sir am i doing it correct and they reply yeah yeah bro its fine without looking to us 😁
Thanks mr rohit
This time no excuse only gold 🏆
But chest and shoulder, are weak according to compition and full obleaks line. Baki great body
Comment section in TH-cam: ❤🎉❤❤😊
Comment on Instagram:🤬😡😠😤☠️💀
Right 👍
Bhoti badiya video thi Rohit bhai .ise beginner ko kafi effective hogi😊 . Love you Rohit bhai ❤ dill se love you ❤
Abs ki workout video banaiye
Shoulder ka workout beginners
Vote for back workout❤
Guruji ke sath workout yahi dekhna tha ase hi video banate raho bhai ❤
Ye sir bilkul simple and original bodybuilder hai salute 🫡
Rohit Bhai acha bicep excercise krte ho full concentrate ke sath ♥️
How to treat pains in biceps after work out. I am lifted modrate weight but pain in both hand whole night.
Beginners ke liye Back and also Abs dominal muscle in dono ke liye bhi koi workout batayena please 🙏 🥺
bhai ke expression gazab ke hai, mera esa hota hai jab climax per hota hoon 😉😉😉😉
Plz make the video for all body parts
मुकेश सर होने के नाते वीडियो देखा और सब्सक्राइब भी किया और लाइक भी किया है और आपको भी ❤❤❤👌
Biceps और triceps training shame day करनी चाहिए या अलग अलग
Dekhin hai workout bignners ka liya tricepes workout 👍
Love you bro from Bangalore 🎉❤
Bhot achi video hai bahi shab❤❤❤️🙏
Absolutely fruitful video. Thank you Rohit Vai and Mukesh sir. Watching from Nepal. I am a beginner. Would love to see the videos for home workout with dumbbell and straight bar please.
Thanks Bhai ji vedio banane ke liye, m bhi narela se hu
Sir accha laga aap ka ye waala video dekh kar maine ek hafta pahle se gym jaana start kiya hai
Next level hard work and struggle bro ❤️ always support brother❤
Vote for bhaiya six pack banana hai kaise karna
Love frm Pakistan
Helpful for everyone ❤😊😊
Mukesh guru ji ko Ram Ram
Bhai aur esi videos lao ❤🎉
guru ji is all time best kabhi bhi dekh lo
Shoulder + tricep ❤️🔥❤️🔥
no 1 good ......
✅☑✔☑✅☑✔☑✅✔☑✅✔✅
Bicep, tricep ka excise light wait se karna chahiye ya heavy wait se?
love from pakistan 😍
Bicap tiraicap ek sat laga sakte h sar
Gaining why compulsory?
Can you guide me bcz I'm beginner
Dhanyawad sir ji
Rohit Jab tu nutrition value padhke choti choti protein k paiketo ki video banata tha 😅 whi aaj sir se sikh rha 👍🏻 good
Nice video.. Sir vishal dadlani jaise dikhate hai..😊
Rohit Bhaiji super👌❤️🥰
Sir kya biceps ka work-out dally karna chaahiye
Triceps and back ka workout
Rohit bhai wider shoulder workout batao intermediate ka. Aur bulking k liye workout split batao.
rohit bhai aap bade bhai jaise laghte ho apko dekh ke achi vibes aati bhot
Week me kitne din kar sakte h biceps....
Thanks sir good suggest❤
Dumple curl me same weight rakhain yaa weight change krain ge 1 set ke bad
🎉🎉🎉🎉🎉 great looking man 🎉🎉🎉🎉🎉🎉
Next plz complete back workout for beginners rohit bhaiya
Bhai all doubts cleared in one video
Tricep ka workout ka video banaya plz
Sir forarms bicep ke sath ja tricep ke sath lgana hai
Inspirational 👏👏
Bhai back warkout ki video bna yo 🙏🏻🙏🏻
Chest workout time weight kitna lagai
GuruJi❤
Rohit Bhiyaa love u❤
Sir next workout video for abs muscle..
Triceps workout
Bhaiya please triceps pr ek video bnao
Take love from Bangladesh 😊❤️
Bina powder khaye body nahi bana sakta hai kya...aur ye synthetic powder kidneys kharab nahi karta lambe use karne se?
Please sir weight lost KY Liye koi vedio banata, thanks sir, Mansha Nambardaar gujrat Manchester England,
Thank you sir
Very nice Sir ji ❤
Sir ko jab bhi dekhta hu to baat wo karte hai but fakr se seena mera fool jaata hai…man karta hai ki guru ji ke aanth choom loo
Bhaiji mai to bhot time se 3 set leta hu har exercise k.. Usme first set mai apna heaviest set leta hu for eg - chest db press me first set 25 ka 10 rep fir again same weight 25 ka 10 rep fir last set me 10 reps ki jaan nahi bachti to 20 kg k 10 rep leta hu. Aise me failure jaldi aata h
Lower chest ka best work n diet plan please
Workout vodeos bnaya kro bhai full
One suggestion sir, please aapke sir ko bhi ek Mike digiye, unki aawaz bahut kam aati hai.
Triceps and soldiers!
Are bhai sir ko batane do sab kuch tum hi bata rhe ho tum bas karke dikhao 😂😂
sir sidha admai hai 😅
Video banane k baad sir ne bhaga diya hai ise 😂😂zyada bolta hai khudse hi kya krne aya tha yaha😅😅
Dumbell curl
Barbell rod curl
Hammer curl
Rod hammer curl
Preacher
Tricep workout batao bhi ab sar app ke chainal ko 4 I'd se follow Kiya hai
Vote for kegal
vote for shoulders wrokout tips😀
Useful session
Ye 3 set hi kar na jAruri he kya
Shoulder ⚽ bna do Bhai
Bhai next part triceps for bodyweight exercises 🔥🔥🔥
Here for gahlot sir ❤❤
Bhai back or shoulder ka bi bata doo 🥺❤️❤️
How do I increase my arm strength?
Triceps n Forearms Workout
Sir please uper chest pr vedio bnay please please please please please please please please please please 🙏
Proud to be saketian ✅❤
bicep ka maximum kitna set karna chahiye
Bhai leg ka batau home workout
Hatiyar ko lamba karne ka barkaut batao ji
Bhai video to viewers k liye bana rha hai but sikh khud rha Hai Video me aisa lag rha 👍🏻
3:00 sync🎉
Ek nubar bhaii❤
Think you sir ❤❤❤😊
bhaiya gurujii se diet chart bataao
Legs and abs ka workout
Thank you ❤
Extremely informative
Thank you Dada
Back and shoulder